February 1- 2, 2019
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
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Timing: Timing Inc.

Women's 5000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 Ave Grosenheider SR-4 Richmond 17:25.07 15:30.12 14:27.41 17:56.43
2 Shona Blades SR-4 Mount Olive 17:26.84 18:29.65 16:24.03 21:38.09
3 Calista Ariel JR-3 Bridgewater (Va.) 17:33.61 21:46.48 21:35.94 16:09.33
4 Emily Schiesl FR-1 Virginia Tech 17:50.30 21:45.77 13:44.14 19:05.23
5 Lydia Wilson JR-3 Montreat 17:56.30 19:33.17 16:40.96 19:00.88
6 Bethany Weaver JR-3 East Carolina 18:02.79 18:56.93 22:22.66 12:48.78
7 Caroline Sall FR-1 Troy 18:04.76 20:36.63 17:32.22 22:57.65
8 English Jackson JR-3 Bridgewater (Va.) 18:13.09 19:29.61 22:35.44 16:56.58
9 Amy Ferguson SO-2 Milligan 18:20.24 14:51.20 23:39.31 14:40.20
10 Samantha Dickerson JR-3 Christopher Newport 18:26.37 13:16.59 21:45.52 20:17.01
11 Courtney Kerr JR-3 High Point 18:26.45 13:49.84 14:00.91 15:29.42
12 Kara Coulter SO-2 Troy 18:33.51 22:27.35 23:34.16 19:06.92
13 Jessica Lee JR-3 Christopher Newport 18:37.28 17:07.90 13:57.96 19:21.98
14 Jaeden Phelix FR-1 East Carolina 18:43.47 23:58.05 21:43.23 17:24.83
15 Kirsten McMichael SR-4 Washington and Lee 18:46.35 18:57.62 21:57.83 19:31.41
16 Jenna Rea SR-4 Bridgewater (Va.) 18:48.80 21:15.55 23:53.58 22:57.14
17 Olivia Evans SO-2 Anderson (S.C.) 18:49.46 19:00.76 19:00.76 21:38.88
18 Amber Owens FR-1 Mount Olive 19:05.66 14:30.71 16:02.36 14:42.16
19 Evelyn Moore JR-3 Cumberlands 19:07.20 24:05.48 21:24.87 14:08.93
20 Maddie Mullen JR-3 SCAD Atlanta 19:09.92 24:43.40 20:53.42 23:22.91
21 Rebecca Fleischer SR-4 East Carolina 19:11.11 24:10.40 22:26.80 20:20.18
22 Aleksa Heeley SO-2 Queens (N.C.) 19:13.22 18:38.63 23:26.93 20:57.01
23 Natalie Stepanian FR-1 SCAD Atlanta 19:14.04 18:16.34 17:30.18 14:37.07
24 Elise Tanner SR-4 Mount Olive 19:18.51 14:05.72 24:19.73 23:21.80
25 Michaela Ashley JR-3 Troy 19:29.73 16:10.88 14:37.30 14:13.91
26 Melea Sangl FR-1 Anderson (S.C.) 19:39.48 21:13.84 18:40.51 20:03.07
27 Hannah Beach SO-2 Anderson (S.C.) 19:44.52 25:16.19 21:42.98 24:16.96
28 Kalie Demerjian JR-3 SCAD Atlanta 19:51.27 20:15.10 16:52.58 14:41.54
29 Haley Schaeffer SO-2 Queens (N.C.) 20:26.80 20:02.27 23:06.29 23:06.29
  Mikayla Richardson JR-3 Virginia Tech DNF DNF DNF DNF
Women's 5000 Meters Section 1
PL NAME YEAR TEAM TIME
1 Ave Grosenheider SR-4 Richmond 17:25.07
2 Shona Blades SR-4 Mount Olive 17:26.84
3 Calista Ariel JR-3 Bridgewater (Va.) 17:33.61
4 Emily Schiesl FR-1 Virginia Tech 17:50.30
5 Lydia Wilson JR-3 Montreat 17:56.30
6 Bethany Weaver JR-3 East Carolina 18:02.79
7 Caroline Sall FR-1 Troy 18:04.76
9 Amy Ferguson SO-2 Milligan 18:20.24
10 Samantha Dickerson JR-3 Christopher Newport 18:26.37
11 Courtney Kerr JR-3 High Point 18:26.45
12 Kara Coulter SO-2 Troy 18:33.51
15 Kirsten McMichael SR-4 Washington and Lee 18:46.35
17 Olivia Evans SO-2 Anderson (S.C.) 18:49.46
23 Natalie Stepanian FR-1 SCAD Atlanta 19:14.04
28 Kalie Demerjian JR-3 SCAD Atlanta 19:51.27
  Mikayla Richardson JR-3 Virginia Tech DNF
Women's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
8 English Jackson JR-3 Bridgewater (Va.) 23:19.16 17:51.23 18:13.09 21:40.78 21:40.78 13:07.03
13 Jessica Lee JR-3 Christopher Newport 19:10.80 20:17.84 18:37.28 19:21.98 19:44.32 22:54.26
14 Jaeden Phelix FR-1 East Carolina 17:47.30 16:28.66 18:43.47 16:51.13 17:58.54 22:28.17
16 Jenna Rea SR-4 Bridgewater (Va.) 19:00.09 14:06.60 18:48.80 15:48.20 19:22.67 14:29.18
18 Amber Owens FR-1 Mount Olive 19:40.03 18:19.84 19:05.66 23:52.08 19:51.49 23:17.71
19 Evelyn Moore JR-3 Cumberlands 17:23.96 21:47.81 19:07.20 17:23.96 16:15.12 20:16.04
20 Maddie Mullen JR-3 SCAD Atlanta 14:45.44 23:11.41 19:09.92 20:30.42 21:16.42 22:25.41
21 Rebecca Fleischer SR-4 East Carolina 20:43.20 14:00.31 19:11.11 19:45.65 13:48.80 14:23.34
22 Aleksa Heeley SO-2 Queens (N.C.) 19:36.29 15:34.11 19:13.22 16:08.71 23:38.46 16:31.77
24 Elise Tanner SR-4 Mount Olive 18:43.76 20:04.85 19:18.51 18:32.17 21:02.78 23:10.22
25 Michaela Ashley JR-3 Troy 21:26.71 24:57.26 19:29.73 19:18.04 19:29.73 18:42.94
26 Melea Sangl FR-1 Anderson (S.C.) 18:16.92 20:26.66 19:39.48 13:57.43 18:05.13 24:46.15
27 Hannah Beach SO-2 Anderson (S.C.) 17:57.92 19:56.37 19:44.52 22:18.51 17:10.54 14:36.55
29 Haley Schaeffer SO-2 Queens (N.C.) 25:58.04 21:52.68 20:26.80 15:44.64 23:06.29 18:24.12