April 17, 2021
James Madison - Harrisonburg, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 1 | Yasmine Silmon | FR-1 | VCU | 54.85 | 1:13.13 | 1:12.50 | 1:03.04 | 1:03.04 |
| 2 | Josephine Landis | SR-4 | William and Mary | 57.19 | 52.74 | 1:13.71 | 1:03.54 | 1:01.64 |
| 3 | Dejah Tinsley | SO-2 | Morgan State | 1:08.00 | 1:02.82 | 51.16 | 1:04.76 | 1:03.47 |
| 4 | Taliah Cintron | JR-3 | Delaware | 57.37 | 54.76 | 54.11 | 1:05.19 | 1:22.80 |
| 5 | Gabrielle Beneducci | FR-1 | Richmond | 1:04.38 | 46.46 | 1:13.67 | 1:06.37 | 1:10.36 |
| 6 | Lauren Willingham | JR-3 | Elon | 57.43 | 1:12.13 | 1:08.79 | 1:06.78 | 1:09.46 |
| 7 | Tessa DiPierdomenico | JR-3 | Elon | 1:24.88 | 1:15.52 | 1:15.52 | 1:06.83 | 1:10.84 |
| 8 | Jazmin Golden | SR-4 | George Mason | 1:21.87 | 1:08.45 | 1:07.78 | 1:07.10 | 1:25.89 |
| 9 | Aly Logue | JR-3 | William and Mary | 1:26.77 | 1:19.94 | 54.66 | 1:08.32 | 1:06.96 |
| 10 | Tiana Lewis | FR-1 | James Madison | 1:24.31 | 1:01.69 | 1:02.38 | 1:08.54 | 1:15.40 |
| 11 | Julia Burkley | SO-2 | Radford | 54.79 | 1:12.82 | 1:02.42 | 1:09.35 | 49.94 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 1 | Yasmine Silmon | FR-1 | VCU | 51.70 | 1:03.04 | 1:05.57 | 55.48 |
| 2 | Josephine Landis | SR-4 | William and Mary | 56.55 | 1:03.54 | 1:08.63 | 1:09.26 |
| 3 | Dejah Tinsley | SO-2 | Morgan State | 58.94 | 1:04.76 | 56.35 | 1:24.19 |
| 4 | Taliah Cintron | JR-3 | Delaware | 1:12.36 | 1:05.19 | 1:14.32 | 1:22.80 |
| 5 | Gabrielle Beneducci | FR-1 | Richmond | 1:24.96 | 1:06.37 | 47.13 | 51.11 |
| 6 | Lauren Willingham | JR-3 | Elon | 55.43 | 1:06.78 | 1:04.78 | 1:22.14 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 7 | Tessa DiPierdomenico | JR-3 | Elon | 1:06.83 | 1:18.86 | 1:06.83 | 1:03.49 |
| 8 | Jazmin Golden | SR-4 | George Mason | 1:07.10 | 1:25.89 | 59.72 | 53.68 |
| 9 | Aly Logue | JR-3 | William and Mary | 1:08.32 | 1:06.27 | 1:24.04 | 1:17.89 |
| 10 | Tiana Lewis | FR-1 | James Madison | 1:08.54 | 1:10.60 | 1:01.00 | 1:21.57 |
| 11 | Julia Burkley | SO-2 | Radford | 1:09.35 | 52.02 | 1:15.60 | 52.71 |