May 13, 2023
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Mount Olive - Mount Olive, NC
ICON KEY: NCAA DII Prov NAIA A NAIA B Conference Carolinas Appalachian AC

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS SC
1 Alyssa Roach JR-3 Christopher Newport 4402 3785 4490 10
2 Kennedy Conner SR-4 Lenoir-Rhyne 4266 4735 4095 8
3 Emma Barnes FR-1 Montreat 3746 3596 3558 6
4 Tylyia Triggs JR-3 Mount Olive 3641 3131 3531 5
5 Norah Ciano SO-2 Virginia Wesleyan 3588 2978 2870 4
6 Sofia Ulanday FR-1 Lenoir-Rhyne 3365 3735 3331 3
7 Anna Tastinger SO-2 Montreat 3224 4062 2804 2
8 Vanessa Temple FR-1 Indiana East 3048 2133 3352 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
2 Alyssa Roach JR-3 Christopher Newport 13.91 14.66 14.95 16.75 19.44 19.29 16.00 848 1.7
3 Kennedy Conner SR-4 Lenoir-Rhyne 17.94 12.16 15.20 19.76 11.86 19.16 18.70 815 1.7
4 Tylyia Triggs JR-3 Mount Olive 13.87 15.61 15.76 13.56 17.50 15.92 14.98 744 0.8
5 Emma Barnes FR-1 Montreat 18.14 19.46 16.49 15.67 17.98 18.64 13.86 655 0.8
6 Anna Tastinger SO-2 Montreat 17.82 12.22 16.97 20.20 16.13 17.82 17.31 600 0.8
7 Norah Ciano SO-2 Virginia Wesleyan 23.66 20.75 18.20 16.38 23.48 21.48 18.57 468 0.2
8 Sofia Ulanday FR-1 Lenoir-Rhyne 19.64 20.97 19.06 15.06 16.20 20.97 20.21 385 0.2
9 Vanessa Temple FR-1 Indiana East 25.03 21.60 20.18 19.98 14.13 24.22 24.42 287 0.2
Women's Heptathlon 100 Hurdles Section 1
W: 0.8
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
4 Tylyia Triggs JR-3 Mount Olive 14.50 11.98 18.92 14.19 15.76 18.44 12.77 744
5 Emma Barnes FR-1 Montreat 19.46 16.00 16.66 14.02 16.49 15.01 12.04 655
6 Anna Tastinger SO-2 Montreat 12.56 17.14 13.07 15.45 16.97 21.90 13.41 600
Women's Heptathlon 100 Hurdles Section 2
W: 1.7
PL NAME YEAR TEAM TIME SC
2 Alyssa Roach JR-3 Christopher Newport 14.95 848
3 Kennedy Conner SR-4 Lenoir-Rhyne 15.20 815
Women's Heptathlon 100 Hurdles Section 3
W: 0.2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
7 Norah Ciano SO-2 Virginia Wesleyan 18.20 19.66 13.11 16.75 22.57 468
8 Sofia Ulanday FR-1 Lenoir-Rhyne 19.06 19.83 24.78 13.35 20.78 385
9 Vanessa Temple FR-1 Indiana East 20.18 22.81 18.37 15.34 19.18 287
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Kennedy Conner SR-4 Lenoir-Rhyne 2.09m 1.73m 1.29m 1.63m 1.43m 5' 4.25" 771
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    P
  • 1.48
    P
  • 1.51
    P
  • 1.54
    XXO
  • 1.57
    XO
  • 1.60
    O
  • 1.63
    XO
  • 1.66
    XXX
2 Norah Ciano SO-2 Virginia Wesleyan 1.51m 1.51m 1.70m 1.57m 1.55m 5' 1.75" 701
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    P
  • 1.48
    O
  • 1.51
    P
  • 1.54
    XO
  • 1.57
    XO
  • 1.63
    XXX
3 Alyssa Roach JR-3 Christopher Newport 1.17m 1.96m 1.66m 1.54m 1.54m 5' 0.5" 666
  • 1.24
    P
  • 1.27
    P
  • 1.30
    P
  • 1.33
    P
  • 1.36
    P
  • 1.39
    P
  • 1.42
    P
  • 1.45
    O
  • 1.48
    XO
  • 1.51
    O
  • 1.54
    O
  • 1.57
    XXX
5 Vanessa Temple FR-1 Indiana East 1.74m 1.00m 0.99m 1.39m 1.65m 4' 6.75" 502
  • 1.24
    P
  • 1.27
    O
  • 1.30
    O
  • 1.33
    O
  • 1.36
    XXO
  • 1.39
    XXO
  • 1.42
    XXX
5 Sofia Ulanday FR-1 Lenoir-Rhyne 1.68m 1.50m 1.58m 1.39m 1.39m 4' 6.75" 502
  • 1.24
    P
  • 1.27
    O
  • 1.30
    O
  • 1.33
    O
  • 1.36
    XXO
  • 1.39
    XO
  • 1.42
    XXX
5 Anna Tastinger SO-2 Montreat 1.26m 1.29m 1.42m 1.39m 1.46m 4' 6.75" 502
  • 1.24
    P
  • 1.27
    O
  • 1.30
    P
  • 1.33
    O
  • 1.36
    P
  • 1.39
    O
  • 1.42
    XXX
8 Tylyia Triggs JR-3 Mount Olive 1.53m 1.08m 1.20m 1.30m 0.96m 4' 3.25" 409
  • 1.24
    P
  • 1.27
    O
  • 1.30
    XO
  • 1.33
    XXX
8 Emma Barnes FR-1 Montreat 1.17m 1.48m 1.49m 1.30m 1.09m 4' 3.25" 409
  • 1.24
    O
  • 1.27
    O
  • 1.30
    XO
  • 1.33
    XXX
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Emma Barnes FR-1 Montreat 14.12m 14.46m 10.22m 11.48m 9.76m 8.72m 37' 8" 627
  • 10.57  
  • 11.38  
  • 11.48  
3 Tylyia Triggs JR-3 Mount Olive 11.44m 10.27m 11.34m 9.78m 11.15m 7.43m 32' 1" 515
  • 8.53  
  • 9.36  
  • 9.78  
4 Alyssa Roach JR-3 Christopher Newport 7.04m 7.40m 11.47m 9.03m 7.31m 9.75m 29' 7.5" 466
  • 8.13  
  • 9.03  
  • 8.70  
5 Kennedy Conner SR-4 Lenoir-Rhyne 7.95m 7.87m 7.95m 8.28m 6.46m 10.68m 27' 2" 417
  • 7.62  
  • FOUL  
  • 8.28  
6 Sofia Ulanday FR-1 Lenoir-Rhyne 6.86m 10.38m 7.11m 8.17m 9.72m 7.76m 26' 9.75" 410
  • 7.75  
  • 7.97  
  • 8.17  
7 Vanessa Temple FR-1 Indiana East 9.14m 7.56m 6.78m 7.88m 9.53m 6.15m 25' 10.25" 392
  • 7.88  
  • 7.87  
  • 7.53  
8 Norah Ciano SO-2 Virginia Wesleyan 8.09m 9.28m 7.49m 7.42m 5.86m 9.42m 24' 4.25" 362
  • 7.02  
  • 7.42  
  • 6.83  
9 Anna Tastinger SO-2 Montreat 8.22m 8.93m 7.52m 7.09m 5.18m 8.30m 23' 3.25" 341
  • 6.99  
  • 6.85  
  • 7.09  
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT WIND
2 Emma Barnes FR-1 Montreat 23.09 22.30 25.22 26.54 23.36 23.36 26.01 751 2.0
3 Alyssa Roach JR-3 Christopher Newport 28.18 29.24 22.07 26.58 31.90 19.41 19.67 747 2.0
4 Kennedy Conner SR-4 Lenoir-Rhyne 28.23 24.97 24.70 27.14 21.99 32.03 24.70 700 2.0
5 Sofia Ulanday FR-1 Lenoir-Rhyne 23.24 21.30 24.07 27.66 32.09 34.58 31.81 658 2.0
6 Norah Ciano SO-2 Virginia Wesleyan 24.73 33.62 22.51 27.78 20.84 26.67 31.95 648 2.0
7 Tylyia Triggs JR-3 Mount Olive 23.57 26.65 35.07 28.05 27.49 29.74 33.38 627 2.0
8 Anna Tastinger SO-2 Montreat 21.59 34.83 28.50 28.78 31.09 20.73 27.63 571 2.0
9 Vanessa Temple FR-1 Indiana East 26.50 36.58 33.12 28.80 30.82 22.76 20.45 569 2.0
Women's Heptathlon 200 Meters Section 1
W: 2.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
2 Emma Barnes FR-1 Montreat 22.30 27.61 26.54 32.91 28.14 751
3 Alyssa Roach JR-3 Christopher Newport 21.00 31.63 26.58 23.93 23.66 747
4 Kennedy Conner SR-4 Lenoir-Rhyne 35.01 34.20 27.14 32.30 21.17 700
Women's Heptathlon 200 Meters Section 2
W: 2.0
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
5 Sofia Ulanday FR-1 Lenoir-Rhyne 27.66 27.39 34.86 23.52 25.45 29.32 658
6 Norah Ciano SO-2 Virginia Wesleyan 27.78 35.01 32.51 28.62 35.01 28.90 648
7 Tylyia Triggs JR-3 Mount Olive 28.05 30.02 31.70 23.85 33.66 20.20 627
8 Anna Tastinger SO-2 Montreat 28.78 32.81 30.51 34.25 33.10 37.42 571
9 Vanessa Temple FR-1 Indiana East 28.80 33.70 22.76 35.43 33.12 26.79 569
PL NAME YEAR TEAM MARK MARK CONV PT
2 Kennedy Conner SR-4 Lenoir-Rhyne 4.53m 5.33m 17' 6" 651
  • 4.68 (-1.4)
  • 5.23 (-0.4)
  • 5.33 (-0.1)
3 Alyssa Roach JR-3 Christopher Newport 5.03m 5.24m 17' 2.25" 626
  • 4.96 (-2.3)
  • 5.24 (-1.2)
  • 5.24 (-1.1)
4 Sofia Ulanday FR-1 Lenoir-Rhyne 4.62m 4.97m 16' 3.75" 551
  • 4.70 (-1.3)
  • 4.76 (-1.9)
  • 4.97 (-1.8)
5 Tylyia Triggs JR-3 Mount Olive 6.20m 4.77m 15' 7.75" 498
  • 4.77 (-2.0)
  • FOUL  
  • 4.75 (-0.4)
6 Norah Ciano SO-2 Virginia Wesleyan 5.45m 4.70m 15' 5" 479
  • 4.46 (-1.1)
  • FOUL  
  • 4.70 (-2.2)
7 Anna Tastinger SO-2 Montreat 4.04m 4.64m 15' 2.75" 464
  • 4.33 (-1.3)
  • 4.64 (-2.0)
  • 4.61 (0.1)
8 Vanessa Temple FR-1 Indiana East 4.94m 4.49m 14' 8.75" 426
  • 4.29 (-1.3)
  • 4.45 (+0.0)
  • 4.49 (-0.9)
9 Emma Barnes FR-1 Montreat 4.94m 4.08m 13' 4.75" 326
  • 4.08 (-1.1)
  • 3.90 (-1.1)
  • 4.01 (-1.3)
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
2 Emma Barnes FR-1 Montreat 27.64m 37.47m 34.09m 33.17m 30.71m 28.87m 100' 9" 490
  • 29.05  
  • 30.71  
  • 28.73  
3 Tylyia Triggs JR-3 Mount Olive 34.70m 19.25m 24.13m 24.67m 27.11m 27.38m 88' 11" 422
  • 27.11  
  • 26.47  
  • 25.68  
4 Norah Ciano SO-2 Virginia Wesleyan 24.57m 26.87m 26.87m 29.43m 25.59m 28.66m 83' 11" 393
  • 25.59  
  • 23.12  
  • 24.48  
5 Kennedy Conner SR-4 Lenoir-Rhyne 30.99m 22.10m 31.75m 29.46m 25.40m 18.80m 83' 4" 390
  • 24.45  
  • 23.94  
  • 25.40  
6 Alyssa Roach JR-3 Christopher Newport 27.30m 19.60m 29.63m 21.93m 23.33m 24.50m 76' 6" 351
  • FOUL  
  • 22.97  
  • 23.33  
7 Sofia Ulanday FR-1 Lenoir-Rhyne 24.20m 17.66m 26.81m 25.94m 21.80m 25.72m 71' 6" 322
  • 21.15  
  • 21.80  
  • 19.23  
8 Vanessa Temple FR-1 Indiana East 15.50m 24.11m 23.04m 17.44m 21.53m 17.87m 70' 8" 317
  • FOUL  
  • FOUL  
  • 21.53  
9 Anna Tastinger SO-2 Montreat 17.59m 12.32m 13.38m 16.68m 15.03m 15.33m 49' 4" 197
  • FOUL  
  • 15.03  
  • 14.44  
PL NAME YEAR TEAM TIME PT
1 Alyssa Roach JR-3 Christopher Newport 2:29.57 698
2 Vanessa Temple FR-1 Indiana East 2:41.54 555
3 Anna Tastinger SO-2 Montreat 2:42.14 549
4 Norah Ciano SO-2 Virginia Wesleyan 2:43.13 537
5 Sofia Ulanday FR-1 Lenoir-Rhyne 2:43.19 537
6 Kennedy Conner SR-4 Lenoir-Rhyne 2:44.57 522
7 Emma Barnes FR-1 Montreat 2:47.67 488
8 Tylyia Triggs JR-3 Mount Olive 2:53.72 426