February 3- 4, 2023
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Conference Carolinas IC4A/ECAC Appalachian AC

Women 3000 M

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Eva Klingbeil   Unattached 6:41.23 7:31.38 9:22.84 10:24.14 9:17.26
2 Gionna Quarzo SO-2 NC State 12:08.13 8:33.64 10:20.89 9:07.51 9:24.44
3 Megan Adams FR-1 Lee (Tenn.) 9:01.40 11:52.05 11:04.98 12:39.13 9:48.47
4 Sophia Ritter SO-2 Charlotte 9:25.24 12:10.10 8:20.48 9:42.91 9:48.79
5 Grace Burrell SO-2 Wingate 6:59.35 9:03.38 12:12.39 6:59.35 9:50.63
6 Caitlin Dominy SR-4 Milligan 10:08.88 7:11.54 7:35.18 12:48.49 9:51.14
7 Nikki Long   Unattached 7:35.67 11:32.39 10:33.21 7:35.67 9:51.78
8 Isa Leen SO-2 North Florida 11:53.82 7:14.24 11:30.03 10:48.39 9:54.85
9 Lauryn Tumey SR-4 Wingate 11:37.55 8:02.92 10:43.89 12:49.09 9:56.19
10 Chandler Horton JR-3 Charlotte 6:59.41 10:11.14 12:04.98 12:34.93 9:59.15
11 Kelli Wilson SR-4 Duke 11:06.85 11:30.88 10:06.77 9:48.75 10:00.76
12 Julia Halterman FR-1 Lee (Tenn.) 9:14.36 9:14.36 8:08.08 10:02.56 10:02.56
13 Briley Bickerstaff Freshman Unattached 9:08.83 10:57.38 7:14.24 7:38.36 10:03.10
14 Caroline Barton Sophomore Unattached 11:22.03 8:57.17 11:28.06 11:58.24 10:03.56
15 Laurel Black SR-4 NC State 8:34.19 10:23.08 11:53.82 7:51.85 10:04.93
16 Jessie Connick SO-2 Charlotte 11:56.69 11:50.62 8:54.48 8:24.11 10:07.36
17 Corrine Weaver SR-4 Meredith 11:33.81 10:20.78 12:28.58 8:37.31 10:08.60
18 Olivia McLain SR-4 Lee (Tenn.) 9:02.08 9:51.35 9:45.19 13:02.31 10:15.99
19 Elise Matthews SO-2 Anderson (S.C.) 12:13.50 10:47.20 9:39.40 11:42.68 10:16.38
20 Lindsay Yentz SR-4 East Carolina 10:16.75 12:44.77 13:21.78 12:01.60 10:16.75
21 Tatjana Mense JR-3 Wingate 8:57.83 10:12.88 8:57.83 9:22.85 10:25.38
22 Chandler McCaslin SR-4 UNC-Greensboro 12:14.48 13:10.98 7:57.10 13:17.26 10:27.76
23 Karina Coulter SO-2 Charlotte 9:38.86 9:57.73 10:54.36 9:32.57 10:29.19
24 Alice Roberts JR-3 Elon 12:31.42 10:25.13 8:25.16 10:37.76 10:31.44
25 Emily Golden SO-2 Anderson (S.C.) 10:20.06 10:13.73 8:32.50 9:16.79 10:32.71
26 Emma Millson SO-2 North Florida 7:43.68 10:54.23 9:18.95 11:25.99 10:35.17
27 Natalie Bash JR-3 Queens (N.C.) 13:08.20 13:14.55 8:28.52 12:55.48 10:35.64
28 Doriane Langlois SR-4 Wingate 11:01.15 10:42.08 9:38.51 9:51.22 10:35.72
29 Billie Castillo JR-3 North Florida 9:59.53 12:00.71 9:34.02 13:42.75 10:37.79
30 Braetan Peters FR-1 Elon 9:02.68 10:57.60 13:30.82 13:11.67 10:38.44
31 Alex Cotugno SO-2 Charlotte 11:55.54 12:21.09 9:22.21 10:19.71 10:38.87
32 Jenna Reiter JR-3 UNC-Greensboro 12:03.98 11:19.14 11:38.36 8:38.96 10:40.69
33 Katharina Krosta JR-3 Queens (N.C.) 11:46.27 13:48.26 12:18.37 11:27.01 10:42.06
34 Mae Savoie JR-3 Christopher Newport 13:42.26 10:29.55 11:20.94 12:31.60 10:42.39
35 Raquel Lespasio SR-4 North Florida 13:36.70 9:00.18 9:45.20 7:36.58 10:43.07
36 Lori Glavan FR-1 Charlotte 10:02.25 11:26.44 11:39.39 12:05.29 10:47.58
37 Faith Nelson SO-2 Anderson (S.C.) 11:21.52 10:36.08 10:29.59 8:58.72 10:49.06
38 Victoria Sosa FR-1 UNC-Greensboro 9:30.08 9:43.19 8:11.45 12:13.90 10:55.26
39 Hannah Oliver JR-3 Montreat 11:01.90 14:11.95 10:02.92 10:55.34 10:55.34
40 Mclayne Wyatt SO-2 Anderson (S.C.) 8:13.43 8:20.01 10:31.59 8:06.85 10:57.90
41 Mollie Scott SO-2 Wingate 10:39.20 10:12.84 13:56.88 11:38.50 10:58.96
42 Chloe Widmann SO-2 Queens (N.C.) 7:56.69 11:48.41 13:40.96 10:02.48 11:02.06
43 Valary Samoei JR-3 UNC Pembroke 12:22.03 8:56.65 11:09.15 10:02.90 11:02.52
44 Ashlyn Haas FR-1 Milligan 10:40.08 9:33.41 9:53.41 12:06.76 11:06.75
45 Erica Morin-Mugambi SR-4 Montreat 11:14.31 13:47.87 10:14.22 14:14.57 11:07.63
46 Makenna Pallozzi JR-3 Belmont Abbey 9:57.20 8:29.97 13:18.51 10:44.17 11:11.01
47 Rachel Overby SO-2 Catawba 12:15.21 11:01.01 10:20.54 11:07.76 11:14.50
48 Amethyst Joseph FR-1 Meredith 9:47.45 13:03.27 9:27.20 9:33.95 11:15.23
49 Madelyne Zarzyski SO-2 Queens (N.C.) 9:59.92 9:45.97 10:41.78 10:06.90 11:37.58
50 Lillie Siniard SR-4 Montreat 8:59.37 10:44.45 12:22.51 13:53.58 11:40.48
51 Sharon Yego FR-1 Emmanuel (Ga.) 9:07.67 9:56.81 10:17.88 11:49.16 11:42.13
52 Abby Lee SR-4 Appalachian State 9:50.32 13:14.12 9:01.13 11:28.71 11:42.76
53 Savannah Willis SO-2 Belmont Abbey 13:17.52 12:21.06 9:59.91 8:49.33 11:45.77
54 Mia Mercer JR-3 Catawba 10:59.21 8:30.35 8:16.18 9:05.80 11:48.82
55 Hannah Reedy SO-2 Anderson (S.C.) 13:57.12 8:52.07 14:18.40 13:50.03 11:49.42
56 Raquel Smith SR-4 Montreat 14:49.99 8:25.52 9:58.08 15:11.35 11:51.99
57 Meghan Little JR-3 Belmont Abbey 8:32.95 13:03.68 11:09.69 12:42.30 11:52.43
58 Isabella Saudo JR-3 Meredith 9:43.32 8:45.71 9:57.72 14:24.17 12:00.14
59 Joyce Kiptum FR-1 Shaw 11:27.14 10:36.51 14:06.26 10:00.34 12:03.30
60 Melissa Delgado SO-2 Queens (N.C.) 11:30.52 15:38.20 15:38.20 16:00.72 12:30.56
  Julie Tonon SR-4 Meredith DNF DNF DNF DNF DNF
  Savannah Shaw SR-4 NC State DNF DNF DNF DNF DNF
Women 3000 M Section 1
PL NAME YEAR TEAM TIME TIME
1 Eva Klingbeil   Unattached 10:07.42 9:17.26
2 Gionna Quarzo SO-2 NC State 11:28.62 9:24.44
3 Megan Adams FR-1 Lee (Tenn.) 12:27.36 9:48.47
4 Sophia Ritter SO-2 Charlotte 7:45.15 9:48.79
5 Grace Burrell SO-2 Wingate 10:02.45 9:50.63
6 Caitlin Dominy SR-4 Milligan 12:48.49 9:51.14
7 Nikki Long   Unattached 9:39.95 9:51.78
9 Lauryn Tumey SR-4 Wingate 12:55.05 9:56.19
10 Chandler Horton JR-3 Charlotte 9:29.20 9:59.15
20 Lindsay Yentz SR-4 East Carolina 12:44.77 10:16.75
41 Mollie Scott SO-2 Wingate 10:32.61 10:58.96
  Savannah Shaw SR-4 NC State DNF DNF
Women 3000 M Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
8 Isa Leen SO-2 North Florida 9:19.16 12:29.52 10:30.55 11:53.82 11:35.98 9:54.85
11 Kelli Wilson SR-4 Duke 7:24.57 9:54.76 7:54.60 8:18.63 7:30.57 10:00.76
12 Julia Halterman FR-1 Lee (Tenn.) 9:32.44 7:01.80 11:57.05 10:08.59 8:32.18 10:02.56
13 Briley Bickerstaff Freshman Unattached 11:03.41 8:08.52 7:44.39 11:57.69 12:33.88 10:03.10
14 Caroline Barton Sophomore Unattached 12:46.53 10:51.85 10:57.88 7:20.60 8:33.03 10:03.56
15 Laurel Black SR-4 NC State 9:40.74 11:17.53 8:34.19 7:15.55 7:21.60 10:04.93
16 Jessie Connick SO-2 Charlotte 11:50.62 11:38.47 8:05.89 7:59.82 7:59.82 10:07.36
17 Corrine Weaver SR-4 Meredith 12:10.32 9:26.00 11:45.98 11:15.55 10:08.60 10:08.60
18 Olivia McLain SR-4 Lee (Tenn.) 13:02.31 11:36.07 8:31.28 11:23.75 10:46.79 10:15.99
19 Elise Matthews SO-2 Anderson (S.C.) 10:04.06 10:16.38 11:55.00 9:02.42 12:56.64 10:16.38
21 Tatjana Mense JR-3 Wingate 11:27.92 7:55.29 13:20.49 12:24.21 10:06.62 10:25.38
28 Doriane Langlois SR-4 Wingate 11:01.15 7:56.79 7:50.44 13:40.08 9:44.87 10:35.72
Women 3000 M Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
22 Chandler McCaslin SR-4 UNC-Greensboro 13:04.70 10:27.76 12:20.76 12:45.87 13:36.09 9:43.82
23 Karina Coulter SO-2 Charlotte 11:13.24 10:29.19 10:22.90 11:38.40 10:29.19 11:06.95
24 Alice Roberts JR-3 Elon 9:47.24 10:31.44 10:31.44 11:15.64 7:59.90 11:03.02
25 Emily Golden SO-2 Anderson (S.C.) 7:48.21 10:32.71 12:01.29 11:23.33 8:32.50 9:16.79
26 Emma Millson SO-2 North Florida 12:35.86 10:35.17 9:06.25 9:44.36 11:57.75 9:50.71
27 Natalie Bash JR-3 Queens (N.C.) 12:49.13 10:35.64 13:20.91 11:01.07 13:27.27 7:31.31
29 Billie Castillo JR-3 North Florida 12:45.35 10:37.79 9:59.53 10:18.66 10:31.42 13:42.75
30 Braetan Peters FR-1 Elon 8:17.99 10:38.44 9:02.68 11:03.98 8:56.29 13:05.29
31 Alex Cotugno SO-2 Charlotte 10:45.26 10:38.87 10:06.93 12:46.65 13:05.81 10:13.32
34 Mae Savoie JR-3 Christopher Newport 12:12.33 10:42.39 13:55.11 7:48.95 13:22.99 9:06.04
35 Raquel Lespasio SR-4 North Florida 12:45.26 10:43.07 13:10.98 12:00.24 8:34.46 12:38.83
36 Lori Glavan FR-1 Charlotte 9:29.87 10:47.58 13:29.48 8:51.02 12:50.62 12:18.25
37 Faith Nelson SO-2 Anderson (S.C.) 12:00.46 10:49.06 10:42.57 13:31.33 10:36.08 10:55.55
Women 3000 M Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
33 Katharina Krosta JR-3 Queens (N.C.) 13:03.32 11:52.69 11:39.85 13:48.26 7:35.87 10:42.06
39 Hannah Oliver JR-3 Montreat 7:58.40 10:29.13 11:54.32 10:35.68 10:55.34 10:55.34
42 Chloe Widmann SO-2 Queens (N.C.) 13:47.58 12:34.75 9:02.89 13:54.20 11:35.17 11:02.06
43 Valary Samoei JR-3 UNC Pembroke 8:50.02 8:03.64 8:16.89 8:10.27 8:56.65 11:02.52
44 Ashlyn Haas FR-1 Milligan 12:20.10 8:46.74 11:53.43 11:20.09 9:26.74 11:06.75
45 Erica Morin-Mugambi SR-4 Montreat 8:20.73 13:41.19 12:27.75 7:47.34 11:54.37 11:07.63
46 Makenna Pallozzi JR-3 Belmont Abbey 10:57.59 10:03.91 12:24.83 9:50.49 10:24.04 11:11.01
47 Rachel Overby SO-2 Catawba 8:52.86 10:54.27 14:16.62 11:01.01 9:46.82 11:14.50
48 Amethyst Joseph FR-1 Meredith 7:59.42 11:49.00 13:23.53 7:59.42 12:16.00 11:15.23
49 Madelyne Zarzyski SO-2 Queens (N.C.) 11:51.54 8:29.24 8:08.31 13:01.29 13:36.17 11:37.58
50 Lillie Siniard SR-4 Montreat 10:44.45 12:01.50 10:16.43 14:14.59 9:55.41 11:40.48
59 Joyce Kiptum FR-1 Shaw 11:19.91 14:35.20 13:30.10 15:11.36 14:06.26 12:03.30
  Julie Tonon SR-4 Meredith DNF DNF DNF DNF DNF DNF
Women 3000 M Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
32 Jenna Reiter JR-3 UNC-Greensboro 10:40.69 10:08.66 10:47.10 7:28.49 13:27.27 11:44.76
38 Victoria Sosa FR-1 UNC-Greensboro 10:55.26 12:53.21 8:57.32 10:42.16 13:19.42 7:58.34
40 Mclayne Wyatt SO-2 Anderson (S.C.) 10:57.90 12:23.43 10:57.90 10:25.01 11:43.96 11:37.38
51 Sharon Yego FR-1 Emmanuel (Ga.) 11:42.13 9:56.81 12:03.20 13:27.45 9:28.73 9:21.71
52 Abby Lee SR-4 Appalachian State 11:42.76 12:31.96 13:42.23 8:47.07 11:07.63 13:35.21
53 Savannah Willis SO-2 Belmont Abbey 11:45.77 8:28.16 13:45.75 12:28.12 12:06.95 14:56.33
54 Mia Mercer JR-3 Catawba 11:48.82 14:31.85 14:46.03 9:55.41 12:03.00 14:03.50
55 Hannah Reedy SO-2 Anderson (S.C.) 11:49.42 10:38.48 14:53.87 12:17.80 14:18.40 8:30.79
56 Raquel Smith SR-4 Montreat 11:51.99 13:03.19 12:48.95 10:40.80 15:11.35 11:30.63
57 Meghan Little JR-3 Belmont Abbey 11:52.43 11:45.31 13:10.80 9:51.32 8:25.83 9:44.20
58 Isabella Saudo JR-3 Meredith 12:00.14 10:04.92 10:26.53 14:02.57 10:12.12 12:36.15
60 Melissa Delgado SO-2 Queens (N.C.) 12:30.56 15:15.69 10:30.47 15:15.69 12:38.07 15:38.20