February 3- 4, 2023
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Appalachian AC

Women's 5000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Alyssa Bearzi SO-2 Milligan 19:09.24 17:06.10
2 Aislynn Reagle JR-3 Catawba 17:18.67 17:18.67
3 Alyssa Zack JR-3 East Carolina 20:11.81 17:33.74
4 Isabel Zimmermann SR-4 Meredith 20:25.65 17:36.59
5 Cadi Rowe JR-3 Troy 14:18.84 17:53.54
6 Jackie Kayzar   Unattached 16:57.16 18:02.08
7 Mackenzie Young JR-3 Bridgewater (Va.) 20:12.88 18:43.03
8 Sarah Rudolph FR-1 Anderson (S.C.) 21:39.31 18:49.83
9 Maddy Rawlings SO-2 Christopher Newport 23:10.63 18:50.59
10 Emily Smeds SO-2 Bridgewater (Va.) 15:15.80 18:50.61
11 Ava Flaherty Senior Unattached 18:38.45 19:01.27
12 Lucy Schmitt FR-1 Anderson (S.C.) 24:44.41 19:10.70
13 Teanna Cason JR-3 Troy 23:39.22 19:23.29
14 Amethyst Joseph FR-1 Meredith 24:42.21 19:27.09
15 Summer Williams JR-3 Troy 16:24.53 19:32.06
16 Lana Farris SO-2 Appalachian State 14:42.51 19:36.67
17 Regan Robinson FR-1 Bridgewater (Va.) 16:41.66 19:38.42
18 Abby Granberg SO-2 Appalachian State 24:57.98 19:39.51
  Aisley McMeen FR-1 Troy DNF DNF
  Emily Kearney   New Balance DNF DNF
Women's 5000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Alyssa Bearzi SO-2 Milligan 12:59.84 17:57.41 19:50.28 17:06.10
2 Aislynn Reagle JR-3 Catawba 16:05.97 17:08.29 12:07.07 17:18.67
3 Alyssa Zack JR-3 East Carolina 19:08.58 21:46.64 13:41.92 17:33.74
4 Isabel Zimmermann SR-4 Meredith 18:08.29 19:11.69 16:33.20 17:36.59
5 Cadi Rowe JR-3 Troy 15:23.25 16:16.93 14:40.31 17:53.54
6 Jackie Kayzar   Unattached 22:54.25 15:08.95 19:07.01 18:02.08
9 Maddy Rawlings SO-2 Christopher Newport 13:45.33 18:16.68 19:01.90 18:50.59
11 Ava Flaherty Senior Unattached 13:41.72 16:55.73 22:03.88 19:01.27
13 Teanna Cason JR-3 Troy 19:11.66 22:17.79 19:23.29 19:23.29
  Emily Kearney   New Balance DNF DNF DNF DNF
Women's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
7 Mackenzie Young JR-3 Bridgewater (Va.) 18:43.03 21:09.03 13:51.05 20:57.80
8 Sarah Rudolph FR-1 Anderson (S.C.) 18:49.83 17:19.45 19:46.33 19:23.73
10 Emily Smeds SO-2 Bridgewater (Va.) 18:50.61 14:30.57 22:02.82 19:47.14
12 Lucy Schmitt FR-1 Anderson (S.C.) 19:10.70 14:11.52 22:14.82 15:20.56
14 Amethyst Joseph FR-1 Meredith 19:27.09 20:13.78 19:03.75 14:23.65
15 Summer Williams JR-3 Troy 19:32.06 17:34.86 20:18.95 16:12.81
16 Lana Farris SO-2 Appalachian State 19:36.67 17:39.01 17:39.01 15:53.11
17 Regan Robinson FR-1 Bridgewater (Va.) 19:38.42 22:11.62 23:22.32 22:35.19
18 Abby Granberg SO-2 Appalachian State 19:39.51 19:27.72 19:39.51 21:49.26
  Aisley McMeen FR-1 Troy DNF DNF DNF DNF