January 28, 2023
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Nazareth-Golisano Training Facility - Rochester, NY
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200m (Flat)
ICON KEY: SUNYAC AARTFC Liberty League MAC Empire 8

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Scott Sikorski SR-4 Rochester 7:06.81 8:42.22 9:52.52 9:42.47 6:11.58 5:51.50 8:22.13 10
2 Ezra Ruggles JR-3 SUNY Geneseo 10:32.75 8:57.34 8:27.21 6:11.62 6:06.60 6:46.77 8:22.18 8
3 Nick Andrews JR-3 SUNY Geneseo 9:56.44 10:01.58 7:27.33 9:56.44 6:35.91 7:17.05 8:34.17 6
4 Nick Bauman SO-2 SUNY Geneseo 9:03.36 7:50.91 9:55.11 6:59.16 6:17.76 7:40.56 8:37.48 5
5 Hunter Brignall JR-3 Cortland St. 7:36.24 8:33.27 10:32.51 7:25.87 9:30.30 10:58.44 8:38.45 4
6 Cade Eells SO-2 Nazareth 6:44.87 10:54.02 10:12.49 9:05.02 8:02.73 10:43.64 8:39.06 3
7 Zach Spergel JR-3 Rochester 6:56.36 9:53.32 11:11.38 9:01.27 8:14.43 9:22.09 8:40.45 2
8 Trey Rhinehart SO-2 Misericordia 10:56.30 8:30.46 6:15.03 9:01.71 10:09.42 11:06.72 8:40.87 1
9 Austin Schoen FR-1 SUNY Geneseo 9:23.55 6:36.57 8:20.93 7:07.88 9:44.42 6:31.35 8:41.80 -
10 Shane McKeon SR-4 Scranton 10:16.92 9:56.01 8:53.27 8:06.22 6:16.43 9:40.32 8:42.81 -
11 Anson Butler FR-1 SUNY Geneseo 9:14.78 8:53.84 11:20.39 8:53.84 7:45.80 8:17.21 8:43.37 -
12 Ryan Mitchell SR-4 SUNY Geneseo 6:12.17 8:54.67 7:57.01 6:12.17 7:09.83 9:36.60 8:44.18 -
13 Nick Gaitanis JR-3 Rochester 7:16.33 10:41.35 8:29.92 6:34.27 10:36.09 8:50.95 8:45.69 -
14 Liam Concannon SO-2 Stevens 10:33.06 8:46.66 10:38.38 11:15.62 6:44.31 8:57.30 8:51.98 -
15 Micah McCulley SO-2 SUNY Geneseo 7:17.14 10:02.40 7:01.15 8:26.44 8:53.09 11:27.69 8:53.09 -
16 Zach Gauronski SR-4 SUNY Geneseo 6:56.34 8:48.43 8:05.73 10:40.52 7:12.35 11:07.20 8:53.76 -
17 Nate McNally SR-4 Nazareth 7:18.55 8:39.76 10:00.97 8:01.86 8:18.10 10:55.11 9:01.41 -
18 Nathan Bowers SR-4 Nazareth 8:12.76 9:06.91 9:01.49 6:46.12 10:55.21 11:06.04 9:01.49 -
19 Jack Heraty SO-2 SUNY Geneseo 7:22.73 11:17.76 7:55.53 11:23.23 11:23.23 11:28.69 9:06.58 -
20 Matt Reimann JR-3 Nazareth 7:02.48 8:52.21 6:24.07 8:52.21 9:47.08 8:52.21 9:08.67 -
21 Jon Sullo SO-2 Rochester 8:59.39 11:55.51 8:09.85 10:49.46 11:00.47 11:27.99 9:10.39 -
22 Matthew Mullen SO-2 Cortland St. 9:33.64 10:17.76 7:15.74 6:42.65 7:04.71 7:59.87 9:11.57 -
23 Ryan Medeiros SR-4 Ithaca 10:51.75 6:26.64 11:13.85 10:57.28 9:23.38 10:35.18 9:12.33 -
24 Brandon Mulholland FR-1 Cortland St. 7:40.27 8:13.54 8:57.91 6:33.73 7:40.27 7:45.82 9:14.54 -
25 Drew Taylor SO-2 Ithaca 9:11.20 8:21.09 7:08.71 8:04.39 6:29.74 11:52.66 9:16.76 -
26 Liam Mead SR-4 Scranton 12:11.06 10:18.59 8:37.37 8:48.61 7:52.38 9:22.35 9:22.35 -
27 Ethan Glashauser JR-3 Nazareth 10:49.40 6:52.23 7:54.34 12:14.10 7:54.34 7:03.52 9:24.69 -
28 Konstantin Dits SR-4 Rochester 12:02.49 9:34.58 6:43.92 10:20.09 10:48.54 8:43.38 9:28.89 -
29 Patrick Bierach JR-3 Ithaca 12:10.35 10:56.17 6:56.53 6:56.53 10:16.23 10:56.17 9:30.58 -
30 Nolan Goldthwaite FR-1 Rochester 6:51.58 9:20.20 9:54.50 8:28.75 10:51.66 10:34.51 9:31.63 -
31 Connor Jackson FR-1 Nazareth 9:50.34 8:58.76 11:10.58 7:38.52 10:41.92 8:24.37 9:33.14 -
32 Tanner Updyke SO-2 Scranton 8:47.79 7:10.26 10:48.26 11:28.42 11:34.16 7:50.42 9:33.68 -
33 Adam Mocho FR-1 Ithaca 7:05.64 8:08.91 9:29.43 11:30.22 7:34.40 10:26.95 9:35.18 -
34 Cam Almy FR-1 Nazareth 10:39.60 9:24.69 10:22.31 12:17.55 12:11.79 9:13.17 9:36.21 -
35 Kevin Havens SR-4 St. John Fisher 9:08.13 8:38.97 7:23.17 8:38.97 12:32.22 8:09.82 9:43.11 -
36 Ethan Morales FR-1 St. John Fisher 7:35.94 8:23.93 12:23.89 12:29.89 9:59.91 7:47.93 9:59.91 -
37 Anthony Masters JR-3 Misericordia 11:45.94 11:33.87 10:51.63 12:52.30 7:38.56 9:27.16 10:03.36 -
38 Rory Scialabba FR-1 Misericordia 12:11.78 11:41.54 11:53.63 9:58.73 7:21.49 8:58.25 10:04.77 -
39 Joshua Vituszynski SR-4 Scranton 13:07.66 9:49.19 9:30.59 11:34.63 9:30.59 7:45.15 10:20.20 -
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
16 Zach Gauronski SR-4 SUNY Geneseo 6:34.99 6:45.66 7:33.70 7:23.02 8:27.08 8:53.76 -
19 Jack Heraty SO-2 SUNY Geneseo 6:22.61 9:55.78 10:12.17 6:28.08 7:17.27 9:06.58 -
21 Jon Sullo SO-2 Rochester 9:04.89 6:25.28 10:16.44 7:20.32 11:50.01 9:10.39 -
22 Matthew Mullen SO-2 Cortland St. 11:23.95 10:56.37 6:42.65 6:59.20 9:33.64 9:11.57 -
23 Ryan Medeiros SR-4 Ithaca 9:51.00 8:11.58 6:48.73 8:28.15 7:27.39 9:12.33 -
24 Brandon Mulholland FR-1 Cortland St. 10:04.45 6:33.73 9:25.63 7:12.55 7:45.82 9:14.54 -
25 Drew Taylor SO-2 Ithaca 7:47.68 7:47.68 10:34.71 11:35.95 8:26.66 9:16.76 -
26 Liam Mead SR-4 Scranton 10:52.33 10:46.71 9:56.10 7:07.39 7:46.75 9:22.35 -
27 Ethan Glashauser JR-3 Nazareth 11:06.34 6:52.23 10:09.87 6:57.87 8:45.17 9:24.69 -
28 Konstantin Dits SR-4 Rochester 8:14.94 11:11.29 9:00.45 10:54.23 9:06.14 9:28.89 -
29 Patrick Bierach JR-3 Ithaca 11:30.41 11:53.23 10:04.82 8:33.53 9:53.41 9:30.58 -
30 Nolan Goldthwaite FR-1 Rochester 8:05.89 7:48.74 8:51.62 12:05.97 10:28.80 9:31.63 -
31 Connor Jackson FR-1 Nazareth 10:30.46 9:27.41 9:44.61 9:44.61 8:58.76 9:33.14 -
32 Tanner Updyke SO-2 Scranton 8:01.90 9:10.74 12:25.79 9:56.63 9:16.47 9:33.68 -
33 Adam Mocho FR-1 Ithaca 7:22.89 11:01.46 11:24.47 12:27.74 9:00.67 9:35.18 -
34 Cam Almy FR-1 Nazareth 9:13.17 8:32.83 9:13.17 6:43.35 10:51.12 9:36.21 -
35 Kevin Havens SR-4 St. John Fisher 7:17.34 9:31.45 10:35.59 6:54.01 11:39.74 9:43.11 -
36 Ethan Morales FR-1 St. John Fisher 8:35.93 11:47.90 9:41.92 8:05.93 11:17.90 9:59.91 -
37 Anthony Masters JR-3 Misericordia 8:20.79 11:58.00 8:02.69 9:45.26 11:09.73 10:03.36 -
38 Rory Scialabba FR-1 Misericordia 8:28.01 9:28.49 12:23.87 10:04.77 9:34.54 10:04.77 -
39 Joshua Vituszynski SR-4 Scranton 9:24.39 9:49.19 9:18.18 8:47.17 8:40.97 10:20.20 -
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Scott Sikorski SR-4 Rochester 10:17.62 8:22.13 6:31.67 9:22.39 9:37.45 6:11.58 10
2 Ezra Ruggles JR-3 SUNY Geneseo 5:56.55 8:22.18 10:22.71 7:16.90 8:37.25 8:12.14 8
3 Nick Andrews JR-3 SUNY Geneseo 9:05.02 8:34.17 9:30.73 6:15.35 9:46.16 8:49.60 6
4 Nick Bauman SO-2 SUNY Geneseo 6:38.46 8:37.48 11:07.55 9:13.71 10:26.15 7:50.91 5
5 Hunter Brignall JR-3 Cortland St. 7:10.32 8:38.45 6:08.10 8:59.19 10:27.33 10:32.51 4
6 Cade Eells SO-2 Nazareth 10:59.21 8:39.06 8:02.73 10:17.69 6:13.73 6:55.25 3
7 Zach Spergel JR-3 Rochester 10:14.14 8:40.45 6:35.55 9:27.29 7:48.41 7:01.57 2
8 Trey Rhinehart SO-2 Misericordia 7:54.00 8:40.87 8:46.08 9:27.75 7:43.58 8:40.87 1
9 Austin Schoen FR-1 SUNY Geneseo 6:31.35 8:41.80 6:47.01 7:49.62 8:26.15 8:26.15 -
10 Shane McKeon SR-4 Scranton 10:27.38 8:42.81 8:48.04 8:11.45 9:56.01 8:06.22 -
11 Anson Butler FR-1 SUNY Geneseo 6:58.70 8:43.37 6:53.47 10:59.45 9:14.78 8:53.84 -
12 Ryan Mitchell SR-4 SUNY Geneseo 8:12.73 8:44.18 6:17.41 6:33.14 11:00.47 6:54.11 -
13 Nick Gaitanis JR-3 Rochester 9:33.01 8:45.69 8:56.21 6:39.53 6:07.99 6:55.30 -
14 Liam Concannon SO-2 Stevens 8:30.70 8:51.98 6:12.39 8:51.98 10:27.74 9:07.94 -
15 Micah McCulley SO-2 SUNY Geneseo 9:25.08 8:53.09 8:58.42 8:53.09 7:38.46 10:02.40 -
17 Nate McNally SR-4 Nazareth 10:38.87 9:01.41 11:33.01 8:18.10 11:00.52 7:18.55 -
18 Nathan Bowers SR-4 Nazareth 8:01.93 9:01.49 8:39.83 7:02.37 7:29.44 6:19.05 -
20 Matt Reimann JR-3 Nazareth 10:30.97 9:08.67 11:14.87 11:47.79 8:08.32 6:40.53 -