December 3, 2022
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Mike Heinz JR-3 Salisbury 38.12 51.51 56.15 49.97 55.63 46.36
2 Ryan Temple JR-3 Salisbury 39.30 52.39 45.06 1:07.59 54.49 45.58
3 Hayden Myers FR-1 Salisbury 37.31 52.54 53.59 1:04.63 56.22 1:07.26
4 Montrell Covil Freshman Unattached 1:04.30 52.70 57.45 42.16 42.16 54.81
5 Eamon Cooney Senior Unattached 41.18 52.79 57.55 42.24 52.27 58.07
6 Perry Spring JR-3 Christopher Newport 1:07.53 53.17 1:02.74 1:03.81 43.07 42.01
7 Gage Elliott SO-2 Christopher Newport 55.36 53.23 1:03.88 44.18 46.31 1:02.28
8 Oumar Balde FR-1 Bryant & Stratton (VA) 1:08.24 53.73 1:08.78 37.62 40.84 56.42
9 David Gilbert Freshman Unattached 44.62 53.75 1:01.82 47.84 48.92 40.85
10 Jaden Clark Sophomore Unattached 58.06 54.26 51.55 1:06.20 37.99 1:05.12
11 Marcus Hodges SO-2 Bryant & Stratton (VA) 44.18 55.92 1:08.23 52.01 59.84 49.21
12 Mitch Pettus JR-3 Christopher Newport 1:11.04 55.93 55.37 57.05 44.19 47.54
13 Xavier Long SO-2 Bryant & Stratton (VA) 48.77 56.05 58.30 43.72 56.05 49.89
14 Emmanuel Douge SO-2 St. Mary's (Md.) 1:04.50 56.08 40.94 43.75 48.23 42.06
15 Nick Onorato JR-3 Mary Washington 41.17 56.39 1:12.75 1:02.03 59.78 51.32
16 Zachary Patterson FR-1 Christopher Newport 52.51 56.46 50.82 1:01.55 1:08.32 1:09.45
17 Ian Mullen SO-2 Salisbury 57.04 56.47 51.39 47.44 39.53 1:04.94
18 David Keroack FR-1 Christopher Newport 50.00 56.81 47.16 53.97 1:02.50 50.56
19 Shaun Harris FR-1 Richard Bland 1:10.63 56.96 57.53 1:06.65 59.24 53.55
20 Alexander Gouin SO-2 St. Mary's (Md.) 1:11.70 58.29 47.80 57.71 1:01.79 1:15.20
21 Dominant Turner FR-1 St. Mary's (Md.) 1:05.53 59.03 43.10 41.33 1:08.48 41.92
22 Amaun Hill FR-1 St. Mary's (Md.) 54.92 1:00.35 47.68 1:17.86 1:15.44 1:10.61
23 Nasir Baptist Freshman Unattached 1:04.20 1:01.14 45.25 42.80 1:15.82 1:07.87
24 Jaedon Aso FR-1 St. Mary's (Md.) 45.32 1:02.94 49.73 1:04.20 1:21.20 52.24
25 Antoine Lagrou   Unattached 1:10.34 1:03.94 1:21.21 1:16.09 1:09.06 1:01.39
26 Stanford Mosley   C.R.T. 1:14.14 1:07.40 57.97 1:24.25 59.32 1:08.75
  Thomas Niblock FR-1 Salisbury DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
19 Shaun Harris FR-1 Richard Bland 1:12.34 1:12.91 58.10 56.96
21 Dominant Turner FR-1 St. Mary's (Md.) 1:00.21 1:04.94 1:06.71 59.03
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
8 Oumar Balde FR-1 Bryant & Stratton (VA) 53.73 45.14 49.44
22 Amaun Hill FR-1 St. Mary's (Md.) 1:00.35 44.06 44.06
24 Jaedon Aso FR-1 St. Mary's (Md.) 1:02.94 59.80 44.06
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
11 Marcus Hodges SO-2 Bryant & Stratton (VA) 53.69 1:07.11 57.60 1:05.99 55.92 1:03.75
20 Alexander Gouin SO-2 St. Mary's (Md.) 1:10.53 1:13.45 1:00.63 44.89 58.29 55.96
23 Nasir Baptist Freshman Unattached 1:09.70 1:10.93 1:13.37 54.42 1:01.14 58.70
25 Antoine Lagrou   Unattached 1:14.17 52.43 1:07.78 47.32 1:03.94 45.40
26 Stanford Mosley   C.R.T. 1:10.77 59.32 51.23 1:09.43 1:07.40 1:17.51
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
4 Montrell Covil Freshman Unattached 41.64 40.58 52.70 53.23 53.23 1:03.24
10 Jaden Clark Sophomore Unattached 1:00.78 1:01.86 54.26 1:04.57 46.12 43.95
12 Mitch Pettus JR-3 Christopher Newport 1:03.20 48.10 55.93 1:03.76 1:06.00 43.63
13 Xavier Long SO-2 Bryant & Stratton (VA) 57.18 48.77 56.05 43.16 1:07.82 40.92
16 Zachary Patterson FR-1 Christopher Newport 53.08 45.17 56.46 46.87 1:12.27 59.29
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
7 Gage Elliott SO-2 Christopher Newport 52.70 1:03.88 53.23 47.91 37.26
9 David Gilbert Freshman Unattached 38.17 1:02.35 53.75 54.29 43.54
14 Emmanuel Douge SO-2 St. Mary's (Md.) 56.08 39.82 56.08 48.23 1:05.62
15 Nick Onorato JR-3 Mary Washington 1:00.34 1:00.34 56.39 51.32 48.50
17 Ian Mullen SO-2 Salisbury 54.78 45.18 56.47 47.44 55.34
18 David Keroack FR-1 Christopher Newport 1:11.02 40.34 56.81 1:03.63 1:04.77
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Mike Heinz JR-3 Salisbury 51.51 49.97 38.12 42.24
2 Ryan Temple JR-3 Salisbury 52.39 1:04.44 1:06.02 1:04.44
3 Hayden Myers FR-1 Salisbury 52.54 1:07.26 45.19 45.19
5 Eamon Cooney Senior Unattached 52.79 53.85 1:00.18 37.48
6 Perry Spring JR-3 Christopher Newport 53.17 1:03.81 42.01 43.60
  Thomas Niblock FR-1 Salisbury DNF DNF DNF DNF