January 29, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Micaiah Harris   Unattached 50.01 42.51 55.52 51.01 35.01
2 Sean Kalawan SO-2 St. Augustine's 50.78 47.74 42.15 37.07 52.82
3 Ha'Mir Hampton FR-1 St. Augustine's 50.84 37.12 41.18 1:03.55 49.32
4 Shawn Walls FR-1 St. Augustine's 50.91 1:00.08 37.68 43.79 1:06.19
5 Parris Hawkins FR-1 Unattached 51.73 1:05.18 53.80 41.39 52.25
6 Gage Elliott SO-2 Christopher Newport 52.80 1:07.06 36.96 45.94 1:08.64
7 Ay'Den Chambers FR-1 Voorhees 53.11 41.43 40.37 49.93 1:02.67
8 Jalen Hinton SO-2 Virginia Union 53.27 1:03.93 1:03.40 39.96 1:05.53
9 Christopher Laws FR-1 Virginia Union 53.30 38.38 1:09.29 50.11 1:07.70
10 John Laser FR-1 Christopher Newport 53.79 1:06.70 1:02.94 57.02 53.79
11 Luqman Ssengo FR-1 Virginia Union 53.92 53.38 50.69 58.24 58.24
12 Tariq Garrison SO-2 Virginia State 54.45 1:03.71 1:05.89 55.54 38.66
13 Colby Lambert SO-2 Randolph 54.69 43.76 54.15 48.68 1:08.91
14 Perry Spring JR-3 Christopher Newport 55.09 38.57 48.48 1:10.52 1:09.97
15 David Keroack FR-1 Christopher Newport 55.10 41.33 1:03.92 40.23 46.29
16 Xavier Long SO-2 Bryant & Stratton (VA) 55.42 1:08.72 45.45 1:00.97 1:06.51
17 Chris Coppola   UVA Club Running 55.43 59.87 52.11 46.57 53.77
18 Caleb Riccairdi SR-4 Regent University 55.47 41.61 39.94 1:02.13 51.04
19 Kyle Kurtz FR-1 Randolph 55.97 47.02 47.58 1:06.05 50.38
20 Thomas Sepulveda FR-1 Randolph 56.03 1:07.24 40.35 45.39 48.75
21 Cole Torres SO-2 Randolph 56.07 58.88 42.62 43.74 1:04.48
22 Nic Janis   Team Blitz at The College 56.51 44.08 1:10.08 1:01.03 45.21
23 Savion Spencer SO-2 Virginia State 57.12 47.41 47.98 50.27 1:04.55
24 Devin Sloan FR-1 Bryant & Stratton (VA) 57.30 44.13 44.13 59.02 1:13.92
25 Schavon Carr SO-2 Bryant & Stratton (VA) 57.51 50.61 52.34 40.84 55.21
26 Jay Lee   UVA Club Running 57.76 1:02.38 1:06.43 50.83 42.75
27 Troy Wilkerson II   Unattached 57.81 51.45 1:02.44 1:09.38 51.45
28 John Williams SO-2 Virginia State 1:00.73 42.51 54.66 1:06.81 1:18.95
29 Ali Asfour   UVA Club Running 1:04.34 1:13.35 1:13.35 48.26 48.90
30 Ethan Barry FR-1 Regent University 1:10.12 1:12.23 1:05.22 1:03.81 1:27.65
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
22 Nic Janis   Team Blitz at The College 46.34 56.51 52.56
23 Savion Spencer SO-2 Virginia State 1:05.12 57.12 47.98
24 Devin Sloan FR-1 Bryant & Stratton (VA) 1:12.20 57.30 1:05.90
30 Ethan Barry FR-1 Regent University 58.20 1:10.12 59.61
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME
18 Caleb Riccairdi SR-4 Regent University 55.47 1:05.46
20 Thomas Sepulveda FR-1 Randolph 56.03 45.39
25 Schavon Carr SO-2 Bryant & Stratton (VA) 57.51 58.66
28 John Williams SO-2 Virginia State 1:00.73 1:06.20
29 Ali Asfour   UVA Club Running 1:04.34 1:20.43
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME
12 Tariq Garrison SO-2 Virginia State 54.45
15 David Keroack FR-1 Christopher Newport 55.10
16 Xavier Long SO-2 Bryant & Stratton (VA) 55.42
19 Kyle Kurtz FR-1 Randolph 55.97
21 Cole Torres SO-2 Randolph 56.07
27 Troy Wilkerson II   Unattached 57.81
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
8 Jalen Hinton SO-2 Virginia Union 47.95 40.49 50.61 46.35 52.74 43.69 53.27
9 Christopher Laws FR-1 Virginia Union 59.17 38.91 37.31 43.71 55.97 54.90 53.30
10 John Laser FR-1 Christopher Newport 43.04 50.57 59.17 41.96 1:02.40 55.95 53.79
11 Luqman Ssengo FR-1 Virginia Union 56.62 49.61 58.24 1:04.71 58.24 1:00.39 53.92
17 Chris Coppola   UVA Club Running 43.24 43.24 49.89 56.54 49.89 1:05.41 55.43
26 Jay Lee   UVA Club Running 1:15.09 1:12.78 1:13.94 1:11.63 50.83 1:13.36 57.76
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME
4 Shawn Walls FR-1 St. Augustine's 50.91
6 Gage Elliott SO-2 Christopher Newport 52.80
7 Ay'Den Chambers FR-1 Voorhees 53.11
13 Colby Lambert SO-2 Randolph 54.69
14 Perry Spring JR-3 Christopher Newport 55.09
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Micaiah Harris   Unattached 40.01 50.01 1:03.02 43.51 53.51 39.51
2 Sean Kalawan SO-2 St. Augustine's 57.39 50.78 56.37 55.86 38.60 43.67
3 Ha'Mir Hampton FR-1 St. Augustine's 53.89 50.84 1:03.05 1:00.50 52.37 1:00.50
5 Parris Hawkins FR-1 Unattached 37.25 51.73 39.84 37.77 50.18 55.36