February 20-21, 2023
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The Podium in Spokane - Spokane, WA
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200m (Banked)
ICON KEY: NCAA DII Prov

Women's 3000 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Ila Davis   Western Washington 8:54.71 9:31.59 9:25.45 10:57.64 11:09.93 10:14.61 7:59.40 10
2 Morgan Erler   Northwest Nazarene 11:41.09 12:17.99 9:25.79 9:13.50 10:45.74 10:14.99 8:12.00 8
3 Libby Michael   Seattle Pacific 11:20.84 8:08.97 12:10.35 7:50.40 8:52.29 10:18.94 8:21.35 6
4 Caitlin Heldt Senior Western Oregon 12:24.13 10:06.56 8:51.53 10:44.08 7:36.49 10:25.32 12:17.88 5
5 Alauna Carstens   Saint Martin's 7:20.51 13:00.32 13:00.32 12:09.98 10:04.12 10:29.29 13:38.08 4
6 Sara Sabra   Saint Martin's 12:55.78 10:05.49 9:52.87 11:52.71 12:11.63 10:30.71 9:15.03 3
7 Mia Crocker   Western Washington 7:34.80 13:09.58 11:41.15 11:15.88 8:56.92 10:31.66 12:00.10 2
8 Meaera Shannon   Western Washington 10:00.54 11:10.07 11:48.00 11:22.72 10:00.54 10:32.14 12:38.57 1
9 Sophie Wright   Western Washington 9:49.36 7:55.29 12:08.78 12:53.14 8:01.63 10:33.72 10:40.06 -
10 Alanna Parker   Western Washington 9:50.81 10:09.86 13:20.44 7:31.05 9:57.16 10:35.27 10:54.33 -
11 Matise Mulch   Seattle Pacific 11:52.55 7:44.43 13:15.25 11:33.46 13:02.53 10:36.20 9:45.31 -
12 Ella Marion   Simon Fraser 8:55.79 13:42.82 11:48.01 8:55.79 10:25.09 10:37.84 9:08.55 -
13 Avery Williamson   Alaska Anchorage 10:11.92 11:54.98 8:09.54 11:22.77 11:48.54 10:44.12 12:33.62 -
14 Tressa Wood Freshman Alaska Anchorage 13:59.32 9:32.56 12:47.75 8:40.51 12:02.20 10:50.63 13:00.76 -
15 Katie Chapman   Western Oregon 9:09.59 13:18.21 9:42.30 13:24.76 8:43.42 10:54.27 7:44.54 -
16 Laura Halsell   Western Washington 8:38.49 10:03.81 9:57.25 8:38.49 13:33.83 10:56.31 13:40.39 -
17 Alexis Parker   Western Washington 12:35.11 14:07.03 11:55.71 10:50.05 9:04.99 10:56.61 10:10.65 -
18 Natalie Perez   Western Oregon 12:38.51 9:53.62 7:48.30 13:37.87 8:01.49 10:59.57 12:12.13 -
19 Naomi Hartley   Saint Martin's 10:16.71 11:03.12 13:48.90 11:09.76 9:56.81 11:03.12 10:03.44 -
20 Olivia Flack   Western Oregon 14:00.69 12:13.08 11:52.91 12:53.44 12:33.26 11:12.55 9:31.67 -
21 Sofija Spaic   Alaska Anchorage 12:09.18 9:59.70 12:15.99 11:35.10 8:31.11 11:21.47 8:37.92 -
22 Lindie Larson Junior Western Oregon 14:39.71 14:12.22 14:46.58 12:49.75 14:53.46 11:27.27 12:56.62 -
23 Aunika Miller   Alaska Anchorage 13:00.22 9:19.28 10:00.70 10:00.70 8:51.66 11:30.46 11:30.46 -
24 Ali Clifton   Western Oregon 8:54.18 8:05.62 9:21.93 11:40.68 12:08.43 11:33.74 11:26.81 -
25 Zoie Mastin   Central Washington 12:28.70 10:47.91 10:19.12 12:28.70 8:45.53 11:59.90 13:40.69 -
26 Olivia Wyatt   Central Washington 14:22.42 9:12.84 14:00.31 10:26.55 15:50.88 12:17.11 11:10.77 -
27 Grace Howard   Central Washington 15:30.73 9:23.13 9:15.31 15:07.26 10:33.52 13:02.12 14:04.69 -
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME SC
9 Sophie Wright   Western Washington 10:33.72 -
15 Katie Chapman   Western Oregon 10:54.27 -
16 Laura Halsell   Western Washington 10:56.31 -
17 Alexis Parker   Western Washington 10:56.61 -
20 Olivia Flack   Western Oregon 11:12.55 -
21 Sofija Spaic   Alaska Anchorage 11:21.47 -
22 Lindie Larson Junior Western Oregon 11:27.27 -
23 Aunika Miller   Alaska Anchorage 11:30.46 -
24 Ali Clifton   Western Oregon 11:33.74 -
25 Zoie Mastin   Central Washington 11:59.90 -
26 Olivia Wyatt   Central Washington 12:17.11 -
27 Grace Howard   Central Washington 13:02.12 -
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Ila Davis   Western Washington 10:33.05 13:00.56 8:42.42 11:22.22 12:48.27 10:14.61 9:00.86 10
2 Morgan Erler   Northwest Nazarene 8:36.60 9:01.20 10:08.84 7:53.55 7:47.40 10:14.99 12:42.59 8
3 Libby Michael   Seattle Pacific 7:56.59 12:47.49 11:45.60 8:08.97 8:52.29 10:18.94 11:51.79 6
4 Caitlin Heldt Senior Western Oregon 7:30.23 9:16.54 12:11.63 8:14.01 7:55.25 10:25.32 10:56.59 5
5 Alauna Carstens   Saint Martin's 12:35.15 12:35.15 9:51.54 11:07.05 8:54.90 10:29.29 7:58.26 4
6 Sara Sabra   Saint Martin's 13:21.01 9:15.03 10:11.79 13:08.39 7:53.04 10:30.71 10:24.41 3
7 Mia Crocker   Western Washington 8:12.70 9:53.76 12:56.95 13:09.58 12:00.10 10:31.66 9:47.45 2
8 Meaera Shannon   Western Washington 11:03.75 12:13.29 11:35.36 7:54.11 9:54.22 10:32.14 9:22.61 1
10 Alanna Parker   Western Washington 9:57.16 12:35.98 9:19.04 10:16.22 7:31.05 10:35.27 10:54.33 -
11 Matise Mulch   Seattle Pacific 8:35.33 11:46.19 13:21.62 11:14.38 13:02.53 10:36.20 8:03.52 -
12 Ella Marion   Simon Fraser 7:58.38 11:35.25 11:03.36 7:26.49 12:58.17 10:37.84 12:32.66 -
13 Avery Williamson   Alaska Anchorage 13:50.92 7:50.21 11:16.33 8:03.09 10:50.57 10:44.12 13:50.92 -
14 Tressa Wood Freshman Alaska Anchorage 11:49.19 13:13.77 10:11.60 9:32.56 10:57.14 10:50.63 11:42.68 -
18 Natalie Perez   Western Oregon 13:37.87 10:00.21 11:19.36 12:12.13 10:52.98 10:59.57 8:14.68 -
19 Naomi Hartley   Saint Martin's 10:16.71 7:44.19 7:50.82 11:09.76 13:35.64 11:03.12 12:22.70 -