NJCAA Region 3 Hep/Dec/10k

April 29-30, 2023
|
Hudson Valley CC - Troy, NY
ICON KEY: NJCAA DIII

Women's Heptathlon

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PL NAME YEAR TEAM POINTS POINTS POINTS POINTS SC
1 Alyssa Bruno SO-2 Hudson Valley CC 2614 2011 1609 2235 10
2 Ellicia Swedish SO-2 Hudson Valley CC 1100 943 1381 1123 8
3 Melissa Zweifach FR-1 Mohawk Valley CC 951 720 933 889 6

100m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 21.95 19.98 19.98 161
2 Ellicia Swedish SO-2 Hudson Valley CC 22.83 17.13 22.61 110
3 Melissa Zweifach FR-1 Mohawk Valley CC 25.98 31.44 33.00 5

High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 1.75m 1.55m 1.65m 1.41m 1.61m 4' 7.5" 523
  • 0.85
    PPP
  • 1.00
    PPP
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XO
  • 1.48
    XXX
2 Melissa Zweifach FR-1 Mohawk Valley CC 1.42m 1.53m 0.91m 1.25m 1.26m 4' 1.25" 359
  • 0.85
    O
  • 1.00
    O
  • 1.15
    O
  • 1.25
    O
  • 1.41
    XXX
3 Ellicia Swedish SO-2 Hudson Valley CC 0.78m 1.22m 1.22m 1.00m 1.29m 3' 3.25" 141
  • 0.85
    O
  • 1.00
    XO
  • 1.15
    XXX

Shot Put

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PL NAME YEAR TEAM MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 6.24m 20' 5.75" 287
  • 5.26
  • 5.21
  • 6.24
2 Melissa Zweifach FR-1 Mohawk Valley CC 4.56m 14' 11.5" 181
  • 4.56
  • 4.07
  • FOUL
3 Ellicia Swedish SO-2 Hudson Valley CC 4.12m 13' 6.25" 154
  • 3.88
  • 4.12
  • 3.78

200m Dash

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PL NAME YEAR TEAM TIME TIME TIME PT
1 Alyssa Bruno SO-2 Hudson Valley CC 32.02 26.90 32.66 350
2 Ellicia Swedish SO-2 Hudson Valley CC 33.86 35.22 39.28 247
3 Melissa Zweifach FR-1 Mohawk Valley CC 35.44 28.36 39.34 171

Long Jump

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PL NAME YEAR TEAM MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 4.29m 14' 1" 376
  • FOUL
    (+0.0)
  • 4.25
    (+0.0)
  • 4.29
    (+0.0)
  Ellicia Swedish SO-2 Hudson Valley CC FOUL NM -
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)
  Melissa Zweifach FR-1 Mohawk Valley CC FOUL NM -
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)
  • FOUL
    (+0.0)

Javelin

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PL NAME YEAR TEAM MARK CONV PT
1 Alyssa Bruno SO-2 Hudson Valley CC 18.67m 61' 3" 264
  • 18.67
  • FOUL
  • 18.20
2 Ellicia Swedish SO-2 Hudson Valley CC 13.84m 45' 5" 175
  • 11.48
  • FOUL
  • 13.84
3 Melissa Zweifach FR-1 Mohawk Valley CC 11.96m 39' 3" 141
  • 11.29
  • 11.63
  • 11.96

800m Run

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PL NAME YEAR TEAM TIME TIME PT
1 Ellicia Swedish SO-2 Hudson Valley CC 2:43.45 3:07.87 296
2 Alyssa Bruno SO-2 Hudson Valley CC 2:57.11 3:10.44 274
3 Melissa Zweifach FR-1 Mohawk Valley CC 4:44.96 3:53.57 32