Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 37.97 53.44 55.31 37.03 46.87 35.63
2 Cole Krehnbrink JR-3 Appalachian State 1:02.51 55.78 46.64 39.43 48.08 59.14
3 Lucas Besong SR-4 Lenoir-Rhyne 1:02.61 56.83 35.16 51.05 48.16 38.05
4 Christian Gore FR-1 Appalachian State 55.14 1:01.48 39.04 37.57 48.79 1:00.50
5 Parker Kinney FR-1 Appalachian State 1:01.56 52.76 42.50 44.95 48.85 48.37
6 Marcus Crumpler JR-3 Lenoir-Rhyne 47.64 1:01.88 35.36 54.52 49.11 1:00.90
7 John Sisson SO-2 Lenoir-Rhyne 47.71 52.63 58.04 57.05 49.18 59.51
8 Jaden Warner FR-1 Southern Wesleyan 49.49 56.92 1:02.86 41.58 49.49 45.53
9 Terry Towah JR-3 Johnson C. Smith 48.96 38.47 42.97 46.47 49.96 56.96
10 Clarence McGill FR-1 Lenoir-Rhyne 36.11 1:01.69 54.17 40.12 50.15 36.11
11 Sean Crumpler Freshman Unattached 55.65 56.67 56.16 36.25 51.05 58.71
12 Donald Moore Senior Purpose Driven 36.32 1:03.30 57.07 43.58 51.88 46.18
13 Jackson Owens FR-1 Lenoir-Rhyne 38.10 47.49 46.44 1:01.05 52.18 54.79
14 Joshua Gordon FR-1 Johnson C. Smith 44.78 1:01.11 1:05.85 1:01.64 52.68 45.31
15 William Helmicki   UofSC Club Cross Country 1:00.08 1:03.24 40.58 41.64 52.70 45.85
16 Aziah Gaskin SO-2 Southern Wesleyan 1:05.45 1:02.79 44.70 1:04.92 53.21 1:07.05
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87 32.81
2 Cole Krehnbrink JR-3 Appalachian State 48.08 45.68
3 Lucas Besong SR-4 Lenoir-Rhyne 48.16 37.57
6 Marcus Crumpler JR-3 Lenoir-Rhyne 49.11 58.94
7 John Sisson SO-2 Lenoir-Rhyne 49.18 37.38
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 56.11 48.79 36.60 49.77 45.38
5 Parker Kinney FR-1 Appalachian State 42.50 48.85 40.06 1:02.04 41.04
8 Jaden Warner FR-1 Southern Wesleyan 51.47 49.49 34.65 1:03.35 59.89
9 Terry Towah JR-3 Johnson C. Smith 1:04.45 49.96 49.96 1:04.95 36.47
12 Donald Moore Senior Purpose Driven 37.88 51.88 42.55 55.00 44.62
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 52.16 45.14 43.13 50.15 55.17
11 Sean Crumpler Freshman Unattached 59.22 37.78 38.80 51.05 44.93
13 Jackson Owens FR-1 Lenoir-Rhyne 52.18 37.05 40.70 52.18 47.49
14 Joshua Gordon FR-1 Johnson C. Smith 50.05 1:00.59 1:02.69 52.68 51.10
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME
15 William Helmicki   UofSC Club Cross Country 52.70
16 Aziah Gaskin SO-2 Southern Wesleyan 53.21
  Jabari Dalton JR-3 Appalachian State DNF