Southside Power & Fitness Invit.

April 14-16, 2023
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Lenoir-Rhyne - Hickory, NC
ICON KEY: NCAA DII Prov Conference Carolinas

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Dario Matau SO-2 Lenoir-Rhyne 45.00 36.56 39.84 44.06 46.87 33.28 59.06
2 Cole Krehnbrink JR-3 Appalachian State 56.74 42.80 39.91 44.24 48.08 53.85 37.51
3 Lucas Besong SR-4 Lenoir-Rhyne 48.65 58.76 38.05 57.80 48.16 44.79 40.46
4 Christian Gore FR-1 Appalachian State 56.60 38.55 1:02.46 49.28 48.79 53.19 42.45
5 Parker Kinney FR-1 Appalachian State 55.69 38.11 41.04 40.06 48.85 45.43 1:02.53
6 Marcus Crumpler JR-3 Lenoir-Rhyne 36.84 55.01 48.13 1:00.90 49.11 55.50 47.64
7 John Sisson SO-2 Lenoir-Rhyne 1:03.45 55.09 1:01.97 51.64 49.18 1:01.48 46.73
8 Jaden Warner FR-1 Southern Wesleyan 59.39 37.62 36.63 57.91 49.49 46.03 53.45
9 Terry Towah JR-3 Johnson C. Smith 50.96 34.98 39.47 56.96 49.96 59.96 47.97
10 Clarence McGill FR-1 Lenoir-Rhyne 57.68 56.17 36.11 47.15 50.15 42.13 51.66
11 Sean Crumpler Freshman Unattached 59.73 57.69 48.50 43.91 51.05 58.71 57.69
12 Donald Moore Senior Purpose Driven 1:01.22 47.21 52.40 51.37 51.88 1:02.78 49.29
13 Jackson Owens FR-1 Lenoir-Rhyne 39.14 1:00.01 1:03.66 46.44 52.18 41.75 38.10
14 Joshua Gordon FR-1 Johnson C. Smith 57.43 1:02.69 42.15 40.57 52.68 1:04.27 47.94
15 William Helmicki   UofSC Club Cross Country 1:02.72 46.38 56.39 59.03 52.70 1:07.99 59.55
16 Aziah Gaskin SO-2 Southern Wesleyan 40.44 1:05.45 43.64 1:08.64 53.21 37.25 1:01.20
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF DNF DNF DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME
1 Dario Matau SO-2 Lenoir-Rhyne 46.87
2 Cole Krehnbrink JR-3 Appalachian State 48.08
3 Lucas Besong SR-4 Lenoir-Rhyne 48.16
6 Marcus Crumpler JR-3 Lenoir-Rhyne 49.11
7 John Sisson SO-2 Lenoir-Rhyne 49.18
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
4 Christian Gore FR-1 Appalachian State 41.48 57.09 45.87 48.79 45.38 37.57
5 Parker Kinney FR-1 Appalachian State 48.37 35.18 42.02 48.85 39.08 50.81
8 Jaden Warner FR-1 Southern Wesleyan 56.42 1:02.86 1:04.34 49.49 35.14 50.48
9 Terry Towah JR-3 Johnson C. Smith 49.96 47.47 1:03.45 49.96 50.96 42.97
12 Donald Moore Senior Purpose Driven 1:02.26 38.91 58.63 51.88 45.14 38.91
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
10 Clarence McGill FR-1 Lenoir-Rhyne 54.67 56.17 50.15 39.62 39.12
11 Sean Crumpler Freshman Unattached 56.67 36.25 51.05 59.22 55.65
13 Jackson Owens FR-1 Lenoir-Rhyne 56.36 1:01.58 52.18 51.14 46.97
14 Joshua Gordon FR-1 Johnson C. Smith 47.42 1:03.22 52.68 46.36 50.58
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
15 William Helmicki   UofSC Club Cross Country 56.92 52.70 51.65
16 Aziah Gaskin SO-2 Southern Wesleyan 47.36 53.21 57.47
  Jabari Dalton JR-3 Appalachian State DNF DNF DNF