December 2, 2023
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII Prov NAIA A NAIA B Conference Carolinas NCCAA Appalachian AC

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME
1 Chris Kirksey JR-3 Mount Olive 50.51 58.60
2 Adrian Wilmot SO-2 USC Upstate 50.63 1:01.27
3 James Harris FR-1 N.C. Central 50.89 58.53
4 Jalen Hinton JR-3 Virginia Union 51.24 42.53
5 Jontavus Walker SR-4 Mount Olive 51.25 42.03
6 Justin Copper JR-3 Barton 51.47 1:05.37
7 Allen Barnes FR-1 N.C. Central 51.52 1:01.31
8 Ryan Glenn JR-3 Converse 52.09 45.32
9 Caleb Gurnell FR-1 N. Carolina A&T 52.18 52.18
10 Deon Sumpter SO-2 Wingate 52.25 1:02.70
11 Thomas Stamper SO-2 Wofford 52.28 58.56
12 Ben Molitor JR-3 Anderson (S.C.) 52.47 45.65
13 Sean Brown FR-1 Allen 52.54 1:06.73
14 John Shivers SO-2 Limestone 52.54 47.29
15 Isaac Gilmore SO-2 Converse 52.62 51.57
16 Tim Richardson FR-1 Mount Olive 52.63 1:02.63
17 Archie Woodard FR-1 Wofford 52.70 39.53
18 Andrew Hamilton JR-3 UNC-Greensboro 52.75 40.62
19 Houston Harper FR-1 Flagler 52.80 49.64
20 Keion Adams FR-1 Wingate 52.93 57.17
21 Ian Macurda JR-3 Anderson (S.C.) 52.99 1:06.77
22 Lukas Valley SO-2 Davidson 53.00 1:04.13
23 Trey Leggins FR-1 Queens (N.C.) 53.02 41.36
24 Zechariah Addison FR-1 Allen 53.03 58.87
25 Nigil Waiters FR-1 N.C. Central 53.07 42.46
26 Anthony Lepkowski JR-3 Wingate 53.11 44.62
27 Michael Harris JR-3 Wingate 53.12 41.44
28 Aiden Laws FR-1 Virginia Union 53.33 53.33
29 Conor Murphy SR-4 Wofford 53.53 55.68
30 Jayden Crosby SO-2 N. Carolina A&T 53.73 1:08.24
31 Drew Bryant SO-2 Montreat 53.75 54.83
32 Sam Barnard FR-1 UNC-Greensboro 53.81 48.43
33 Chris Canales JR-3 Flagler 53.95 38.85
34 Ian McGrorty FR-1 Flagler 53.99 57.77
35 Ryan Kohlhagen SR-4 Belmont Abbey 54.01 1:09.14
36 Malachi South FR-1 Flagler 54.07 39.48
37 Demarco Thomas FR-1 Converse 54.07 42.18
38 RJ Terry JR-3 Montreat 54.07 1:04.35
39 Denard White FR-1 Converse 54.21 56.38
40 Deyandre Ruffin JR-3 Allen 54.32 1:05.19
41 Ahmad Miles JR-3 Wofford 54.42 1:10.21
42 Cameron Gunn JR-3 Belmont Abbey 54.44 46.28
43 Charlie Bennett SO-2 UNC-Greensboro 54.50 52.32
44 Alpha Balde FR-1 Virginia Union 54.51 54.51
45 Mason Watson FR-1 Converse 54.51 1:07.60
46 Christian White FR-1 Belmont Abbey 55.03 52.83
47 Gabrel Morrison FR-1 Barton 55.15 55.71
48 Andrew Aun JR-3 USC Upstate 55.31 49.23
49 Jacob Joe FR-1 Converse 55.53 56.09
50 Damarion Goodine FR-1 Converse 55.61 56.73
51 Glodi Mvovi FR-1 UNC-Greensboro 55.96 43.65
52 Isaac VeraCruz SR-4 Bob Jones 56.02 43.70
53 Ryan Montgomery FR-1 N.C. Central 56.05 45.40
54 Gilbert Elkins FR-1 Limestone 56.16 42.12
55 Chandler Smith SO-2 Emmanuel (Ga.) 56.92 1:12.86
56 Braden Dunn FR-1 Queens (N.C.) 58.05 1:05.02
57 Jayden Debrino FR-1 Converse 1:00.71 52.82
  Jajuan Lettingham FR-1 Wingate DNF DNF
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME
3 James Harris FR-1 N.C. Central 50.89
5 Jontavus Walker SR-4 Mount Olive 51.25
6 Justin Copper JR-3 Barton 51.47
25 Nigil Waiters FR-1 N.C. Central 53.07
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
10 Deon Sumpter SO-2 Wingate 1:03.23 39.19 52.25 45.98 43.89 1:06.36
12 Ben Molitor JR-3 Anderson (S.C.) 48.28 45.13 52.47 56.15 41.46 57.20
26 Anthony Lepkowski JR-3 Wingate 45.15 1:06.39 53.11 1:02.67 37.18 1:01.08
53 Ryan Montgomery FR-1 N.C. Central 1:03.34 56.61 56.05 49.89 39.80 1:05.02
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
1 Chris Kirksey JR-3 Mount Olive 44.96 1:03.65 50.51 47.99 42.94
7 Allen Barnes FR-1 N.C. Central 37.10 47.92 51.52 36.07 1:04.40
29 Conor Murphy SR-4 Wofford 1:04.24 1:06.92 53.53 51.93 40.69
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME
13 Sean Brown FR-1 Allen 52.54 1:06.73 1:02.53
23 Trey Leggins FR-1 Queens (N.C.) 53.02 58.86 1:01.51
24 Zechariah Addison FR-1 Allen 53.03 37.66 38.72
30 Jayden Crosby SO-2 N. Carolina A&T 53.73 1:04.48 42.99
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
2 Adrian Wilmot SO-2 USC Upstate 55.19 49.62 52.66 1:01.27 50.63 1:03.80
8 Ryan Glenn JR-3 Converse 1:00.95 1:05.64 1:02.51 1:00.43 52.09 48.45
11 Thomas Stamper SO-2 Wofford 37.12 1:07.45 1:04.83 40.26 52.28 40.26
14 John Shivers SO-2 Limestone 57.80 38.36 49.39 51.49 52.54 48.34
21 Ian Macurda JR-3 Anderson (S.C.) 39.22 1:04.12 49.28 43.46 52.99 38.16
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
15 Isaac Gilmore SO-2 Converse 36.84 1:06.31 52.62 41.05 1:06.83
17 Archie Woodard FR-1 Wofford 38.48 1:01.14 52.70 1:06.41 52.18
22 Lukas Valley SO-2 Davidson 1:01.48 54.06 53.00 54.06 37.10
40 Deyandre Ruffin JR-3 Allen 1:04.64 55.41 54.32 1:08.45 54.32
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME
20 Keion Adams FR-1 Wingate 44.99 39.17 52.93
39 Denard White FR-1 Converse 37.95 58.01 54.21
45 Mason Watson FR-1 Converse 46.88 41.43 54.51
56 Braden Dunn FR-1 Queens (N.C.) 50.51 1:07.34 58.05
Men's 400 Meters Section 8
PL NAME YEAR TEAM TIME TIME
16 Tim Richardson FR-1 Mount Olive 52.63 56.32
32 Sam Barnard FR-1 UNC-Greensboro 53.81 46.28
36 Malachi South FR-1 Flagler 54.07 50.29
43 Charlie Bennett SO-2 UNC-Greensboro 54.50 1:07.04
  Jajuan Lettingham FR-1 Wingate DNF DNF
Men's 400 Meters Section 9
PL NAME YEAR TEAM TIME
18 Andrew Hamilton JR-3 UNC-Greensboro 52.75
27 Michael Harris JR-3 Wingate 53.12
38 RJ Terry JR-3 Montreat 54.07
51 Glodi Mvovi FR-1 UNC-Greensboro 55.96
Men's 400 Meters Section 10
PL NAME YEAR TEAM TIME TIME
19 Houston Harper FR-1 Flagler 52.80 53.33
33 Chris Canales JR-3 Flagler 53.95 41.55
48 Andrew Aun JR-3 USC Upstate 55.31 1:02.50
49 Jacob Joe FR-1 Converse 55.53 1:01.64
54 Gilbert Elkins FR-1 Limestone 56.16 45.49
Men's 400 Meters Section 11
PL NAME YEAR TEAM TIME TIME
4 Jalen Hinton JR-3 Virginia Union 37.92 51.24
34 Ian McGrorty FR-1 Flagler 48.60 53.99
37 Demarco Thomas FR-1 Converse 40.56 54.07
41 Ahmad Miles JR-3 Wofford 1:02.59 54.42
52 Isaac VeraCruz SR-4 Bob Jones 55.46 56.02
Men's 400 Meters Section 12
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
46 Christian White FR-1 Belmont Abbey 57.24 58.89 1:07.69 1:03.29 55.03
57 Jayden Debrino FR-1 Converse 1:04.36 1:08.00 1:03.14 1:06.79 1:00.71
Men's 400 Meters Section 13
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
9 Caleb Gurnell FR-1 N. Carolina A&T 56.36 40.18 44.36 51.66 54.79 52.18 44.36
35 Ryan Kohlhagen SR-4 Belmont Abbey 1:07.52 52.93 1:04.82 44.29 1:02.66 54.01 42.13
42 Cameron Gunn JR-3 Belmont Abbey 1:10.78 1:03.15 1:05.88 46.28 1:04.79 54.44 1:01.52
50 Damarion Goodine FR-1 Converse 38.93 49.50 1:06.18 1:01.73 41.71 55.61 1:02.84
Men's 400 Meters Section 14
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
28 Aiden Laws FR-1 Virginia Union 39.47 1:04.53 53.33 51.73 53.33 52.80
31 Drew Bryant SO-2 Montreat 45.15 1:09.88 53.75 53.75 44.62 1:08.80
44 Alpha Balde FR-1 Virginia Union 44.16 49.61 54.51 45.79 1:07.05 1:00.51
47 Gabrel Morrison FR-1 Barton 49.64 55.15 55.15 51.29 1:07.29 46.33
55 Chandler Smith SO-2 Emmanuel (Ga.) 43.83 43.26 56.92 50.09 44.97 1:12.29