December 2, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME
1 Mike Heinz SR-4 Salisbury 41.91 51.74
2 Kai Smith SO-2 Salisbury 49.22 51.81
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 48.41 52.05
4 Benjamin Hager FR-1 Christopher Newport 1:04.23 52.22
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 50.77 52.88
6 Ryan Temple SR-4 Salisbury 1:05.16 52.97
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 50.96 53.08
8 Hayden Myers SO-2 Salisbury 1:07.52 53.16
9 Jaden Clark Junior Unattached 1:03.32 53.21
10 Eli Wilson FR-1 Christopher Newport 43.19 53.31
11 John Laser SO-2 Christopher Newport 43.48 53.68
12 Matthew Ryan FR-1 Christopher Newport 59.90 53.96
13 Oumar Balde SO-2 Bryant & Stratton (VA) 55.87 54.24
14 David Keroack SO-2 Christopher Newport 55.45 54.36
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 53.94 54.48
16 Dean Bullock FR-1 Salisbury 40.89 54.52
17 Langley Forte SO-2 Christopher Newport 53.90 55.00
18 Timothy Smith FR-1 Christopher Newport 51.18 55.03
19 Jacob Phelps FR-1 Christopher Newport 56.25 55.14
20 Jackson Rose   VCU Track & Field Club 57.67 55.45
21 Mason Layne FR-1 St. Mary's (Md.) 50.52 55.51
22 Wyatt Davis FR-1 Christopher Newport 52.18 55.51
23 Devin Sloan SO-2 Bryant & Stratton (VA) 49.70 55.84
24 Emmanuel Douge JR-3 St. Mary's (Md.) 1:03.10 56.34
25 Daniel Owusu   VCU Track & Field Club 1:00.08 56.68
26 Jaden Capois Sophomore Old Dominion University 1:07.79 56.96
27 Dominant Turner SO-2 St. Mary's (Md.) 1:08.03 58.14
28 Komla Akogo JR-3 Methodist 1:08.44 58.49
29 Logan Pena-Bandalo SO-2 Christopher Newport 54.46 58.56
30 Wesley Burton JR-3 Virginia Wesleyan 1:15.61 59.07
31 Christon Warren   Unattached 1:02.37 59.40
32 Damian Jefferson FR-1 Methodist 49.15 59.94
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:14.76 1:00.29
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 46.71 38.22 1:04.76 53.61 53.08
32 Damian Jefferson FR-1 Methodist 1:12.53 55.15 44.96 1:03.54 59.94
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 52.05 49.97 58.82 1:00.90
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 52.88 43.89 43.37 57.64
26 Jaden Capois Sophomore Old Dominion University 56.96 58.10 1:08.36 55.26
29 Logan Pena-Bandalo SO-2 Christopher Newport 58.56 53.29 1:01.49 1:09.10
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
27 Dominant Turner SO-2 St. Mary's (Md.) 58.14 1:11.52 1:15.00 49.42 1:13.84 43.61
28 Komla Akogo JR-3 Methodist 58.49 49.14 53.81 55.57 47.97 56.74
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:00.29 42.81 1:12.95 1:05.12 45.82 1:14.76
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME
17 Langley Forte SO-2 Christopher Newport 55.00
18 Timothy Smith FR-1 Christopher Newport 55.03
21 Mason Layne FR-1 St. Mary's (Md.) 55.51
23 Devin Sloan SO-2 Bryant & Stratton (VA) 55.84
25 Daniel Owusu   VCU Track & Field Club 56.68
30 Wesley Burton JR-3 Virginia Wesleyan 59.07
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
14 David Keroack SO-2 Christopher Newport 38.60 54.36 55.99 1:04.69 1:10.67
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 57.21 54.48 39.23 1:08.65 51.76
19 Jacob Phelps FR-1 Christopher Newport 47.98 55.14 1:10.03 1:05.62 1:02.31
20 Jackson Rose   VCU Track & Field Club 1:11.53 55.45 38.82 54.90 47.14
22 Wyatt Davis FR-1 Christopher Newport 1:07.17 55.51 1:03.84 1:08.28 38.86
24 Emmanuel Douge JR-3 St. Mary's (Md.) 1:08.74 56.34 55.22 1:01.98 1:05.36
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME
9 Jaden Clark Junior Unattached 53.21
10 Eli Wilson FR-1 Christopher Newport 53.31
11 John Laser SO-2 Christopher Newport 53.68
12 Matthew Ryan FR-1 Christopher Newport 53.96
16 Dean Bullock FR-1 Salisbury 54.52
31 Christon Warren   Unattached 59.40
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 43.47 51.74 1:00.02 56.92 40.36 52.26 53.30
2 Kai Smith SO-2 Salisbury 57.00 51.81 1:07.36 46.11 46.63 1:01.14 1:01.66
4 Benjamin Hager FR-1 Christopher Newport 57.45 52.22 39.17 51.70 49.09 1:05.28 1:01.10
6 Ryan Temple SR-4 Salisbury 59.33 52.97 56.15 43.44 46.62 50.33 41.32
8 Hayden Myers SO-2 Salisbury 51.57 53.16 51.57 1:00.61 47.85 1:06.45 1:02.73
13 Oumar Balde SO-2 Bryant & Stratton (VA) 42.31 54.24 51.53 53.70 53.70 56.96 52.62