CNU Holiday Open

December 2, 2023
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: AARTFC NJCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 48.64 51.74 1:01.06
2 Kai Smith SO-2 Salisbury 1:01.14 51.81 1:05.28
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 49.97 52.05 43.21
4 Benjamin Hager FR-1 Christopher Newport 59.53 52.22 44.39
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 42.84 52.88 46.54
6 Ryan Temple SR-4 Salisbury 57.21 52.97 40.79
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 52.55 53.08 48.84
8 Hayden Myers SO-2 Salisbury 1:03.80 53.16 38.81
9 Jaden Clark Junior Unattached 58.00 53.21 1:08.64
10 Eli Wilson FR-1 Christopher Newport 1:02.91 53.31 43.72
11 John Laser SO-2 Christopher Newport 55.83 53.68 53.68
12 Matthew Ryan FR-1 Christopher Newport 44.25 53.96 49.11
13 Oumar Balde SO-2 Bryant & Stratton (VA) 47.19 54.24 1:05.63
14 David Keroack SO-2 Christopher Newport 39.14 54.36 51.65
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 47.95 54.48 1:02.66
16 Dean Bullock FR-1 Salisbury 57.25 54.52 43.62
17 Langley Forte SO-2 Christopher Newport 43.45 55.00 1:01.05
18 Timothy Smith FR-1 Christopher Newport 50.08 55.03 51.73
19 Jacob Phelps FR-1 Christopher Newport 1:00.66 55.14 59.00
20 Jackson Rose   VCU Track & Field Club 58.23 55.45 1:10.98
21 Mason Layne FR-1 St. Mary's (Md.) 48.30 55.51 56.07
22 Wyatt Davis FR-1 Christopher Newport 1:04.95 55.51 42.75
23 Devin Sloan SO-2 Bryant & Stratton (VA) 53.05 55.84 55.84
24 Emmanuel Douge JR-3 St. Mary's (Md.) 50.71 56.34 58.60
25 Daniel Owusu   VCU Track & Field Club 45.91 56.68 1:08.02
26 Jaden Capois Sophomore Old Dominion University 54.12 56.96 1:11.20
27 Dominant Turner SO-2 St. Mary's (Md.) 48.26 58.14 51.75
28 Komla Akogo JR-3 Methodist 44.46 58.49 1:11.95
29 Logan Pena-Bandalo SO-2 Christopher Newport 1:04.42 58.56 42.75
30 Wesley Burton JR-3 Virginia Wesleyan 47.85 59.07 1:02.62
31 Christon Warren   Unattached 1:02.37 59.40 45.74
32 Damian Jefferson FR-1 Methodist 51.55 59.94 1:07.74
33 Jaedon Aso SO-2 St. Mary's (Md.) 1:02.71 1:00.29 47.63
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME
7 Shaine Henderson FR-1 Bryant & Stratton (VA) 1:03.17 53.08
32 Damian Jefferson FR-1 Methodist 1:15.53 59.94
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
3 Kiran Mervilus FR-1 Bryant & Stratton (VA) 54.14 1:00.90 1:05.59 52.05
5 Kiwan Williams FR-1 Bryant & Stratton (VA) 40.19 1:00.29 58.17 52.88
26 Jaden Capois Sophomore Old Dominion University 43.29 43.29 1:00.95 56.96
29 Logan Pena-Bandalo SO-2 Christopher Newport 1:07.35 52.71 1:09.10 58.56
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME
27 Dominant Turner SO-2 St. Mary's (Md.) 45.93 58.14 56.40
28 Komla Akogo JR-3 Methodist 49.72 58.49 56.15
33 Jaedon Aso SO-2 St. Mary's (Md.) 46.43 1:00.29 42.81
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
17 Langley Forte SO-2 Christopher Newport 53.35 55.55 55.00 1:03.25 1:07.65 1:04.35
18 Timothy Smith FR-1 Christopher Newport 59.99 41.83 55.03 1:00.54 1:07.14 1:02.74
21 Mason Layne FR-1 St. Mary's (Md.) 1:10.50 55.51 55.51 51.63 1:08.28 55.51
23 Devin Sloan SO-2 Bryant & Stratton (VA) 1:00.31 1:01.99 55.84 1:09.25 45.79 46.35
25 Daniel Owusu   VCU Track & Field Club 40.25 57.82 56.68 1:01.79 1:04.62 1:08.59
30 Wesley Burton JR-3 Virginia Wesleyan 59.07 52.58 59.07 1:06.16 44.31 51.99
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
14 David Keroack SO-2 Christopher Newport 1:07.95 39.14 54.36 1:00.34 47.30
15 Collin Fitzgerald FR-1 St. Mary's (Md.) 1:10.83 38.14 54.48 45.77 38.14
19 Jacob Phelps FR-1 Christopher Newport 1:00.66 54.59 55.14 59.00 44.67
20 Jackson Rose   VCU Track & Field Club 1:10.43 49.91 55.45 52.68 1:02.66
22 Wyatt Davis FR-1 Christopher Newport 53.29 38.86 55.51 1:01.62 59.95
24 Emmanuel Douge JR-3 St. Mary's (Md.) 1:05.92 1:08.74 56.34 44.51 42.82
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME
9 Jaden Clark Junior Unattached 53.21 59.07
10 Eli Wilson FR-1 Christopher Newport 53.31 58.65
11 John Laser SO-2 Christopher Newport 53.68 56.37
12 Matthew Ryan FR-1 Christopher Newport 53.96 46.41
16 Dean Bullock FR-1 Salisbury 54.52 49.07
31 Christon Warren   Unattached 59.40 1:14.25
Men's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Mike Heinz SR-4 Salisbury 51.74 37.77 57.95 50.19 1:05.20 36.74 57.44
2 Kai Smith SO-2 Salisbury 51.81 45.08 1:02.69 37.31 54.40 42.49 1:01.66
4 Benjamin Hager FR-1 Christopher Newport 52.22 44.39 51.18 55.88 39.17 48.57 1:07.89
6 Ryan Temple SR-4 Salisbury 52.97 58.80 40.79 41.85 42.91 1:00.92 54.56
8 Hayden Myers SO-2 Salisbury 53.16 53.70 40.41 54.23 38.28 1:02.73 47.85
13 Oumar Balde SO-2 Bryant & Stratton (VA) 54.24 43.94 41.77 47.19 1:05.09 1:05.63 1:06.72