Nazareth Conference Tune-Up

February 16, 2024
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Nazareth-Golisano Training Facility - Rochester, NY
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200m (Flat)
ICON KEY: AARTFC Empire 8 Liberty League

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME
1 James Catania JR-3 Rochester 9:44.10 8:41.51 7:18.07
2 Jared Smith JR-3 Brockport St. 6:43.38 8:43.86 8:12.43
3 Sean Killip JR-3 Brockport St. 9:01.63 8:45.85 10:36.28
4 Nick Gaitanis SR-4 Rochester 9:33.43 8:46.08 10:05.00
5 Zach Spergel SR-4 Rochester 6:24.89 8:47.24 6:40.71
6 Dillon VanDemortel Senior Unattached 9:35.47 8:47.95 11:26.34
7 Vishal Yalamanchili JR-3 Rochester 6:26.55 8:49.51 7:19.50
8 Ryan Hagan FR-1 SUNY Geneseo 9:28.31 8:51.13 9:01.76
9 Daniel Casey SO-2 Brockport St. 9:58.49 8:54.36 8:27.65
10 Jack Heraty JR-3 SUNY Geneseo 8:31.37 8:58.28 9:46.73
11 Justin Thang SR-4 SUNY Geneseo 8:59.02 9:04.46 10:31.58
12 Howie Vargas FR-1 Brockport St. 10:32.63 9:05.37 11:32.62
13 Ben Dertinger   Roc Bottom 10:16.42 9:05.50 8:32.77
14 Gabriel Spanbauer SR-4 SUNY Geneseo 7:28.27 9:06.67 8:22.94
15 Miguel Benito JR-3 Brockport St. 10:07.09 9:06.92 8:39.58
16 JJ Montemaro JR-3 Brockport St. 9:23.33 9:12.28 7:49.44
17 Giovanni Ventura JR-3 Buffalo State 8:11.62 9:12.38 11:08.38
18 Steven McChesney FR-1 RIT 7:11.73 9:13.49 11:48.47
19 Sembel Koshi SR-4 Fredonia 7:19.18 9:15.92 9:49.28
20 Cam Almy SO-2 Nazareth 10:46.47 9:17.30 9:50.74
21 Andrew Deming JR-3 Oswego State 10:26.35 9:19.24 8:00.95
22 Drew Garringer FR-1 Rochester 11:41.74 9:21.39 7:06.66
23 Gus Smith FR-1 Rochester 7:42.39 9:23.89 7:31.12
24 Nathan Micillo JR-3 SUNY Geneseo 11:59.28 9:26.36 7:55.75
25 Nolan Goldthwaite SO-2 Rochester 8:09.18 9:28.81 11:56.70
26 Tyler Schott SO-2 St. Bonaventure 11:29.45 9:29.79 11:35.15
27 Jackson Burger FR-1 RIT 9:13.67 9:30.79 7:08.10
28 Evan Fisher-Perez SR-4 RIT 8:29.30 9:32.24 11:09.52
29 Henry Rose JR-3 Oswego State 11:15.39 9:32.36 11:49.73
30 Henry Trost SR-4 St. Bonaventure 9:10.31 9:33.24 7:15.67
31 Ben Allen SO-2 Houghton 7:39.36 9:34.20 7:16.40
32 Yuner Sesmas JR-3 Alfred 9:18.71 9:35.99 7:52.32
33 Sam Lyon JR-3 Houghton 10:28.93 9:42.34 10:46.40
34 Aidan Ward FR-1 Brockport St. 10:50.83 9:46.33 7:08.02
35 Luke Ellis FR-1 Houghton 10:28.98 9:47.83 8:49.05
36 Nathan Szatkowski SR-4 St. John Fisher 8:53.48 10:06.22 13:02.03
37 Cristian Zabala JR-3 Brockport St. 9:08.48 10:09.42 12:41.78
38 Andrew Zielinski FR-1 Alfred State 13:01.25 10:10.35 7:37.77
39 Liam Buckenroth FR-1 Oswego State 9:09.72 10:17.66 11:56.49
40 Ethan Morales SO-2 St. John Fisher 9:37.52 10:20.99 13:02.45
41 Ben Lamsma FR-1 Oswego State 11:05.34 10:39.75 13:38.88
42 Carter Riley SO-2 Alfred State 8:10.65 11:03.04 7:50.76
43 Aidan Hafer   Oswego State 14:00.83 11:23.60 14:07.67
  Miguel Tineo Reyes JR-3 Oswego State DNF DNF DNF
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME
28 Evan Fisher-Perez SR-4 RIT 9:32.24
30 Henry Trost SR-4 St. Bonaventure 9:33.24
31 Ben Allen SO-2 Houghton 9:34.20
32 Yuner Sesmas JR-3 Alfred 9:35.99
33 Sam Lyon JR-3 Houghton 9:42.34
34 Aidan Ward FR-1 Brockport St. 9:46.33
35 Luke Ellis FR-1 Houghton 9:47.83
36 Nathan Szatkowski SR-4 St. John Fisher 10:06.22
37 Cristian Zabala JR-3 Brockport St. 10:09.42
38 Andrew Zielinski FR-1 Alfred State 10:10.35
39 Liam Buckenroth FR-1 Oswego State 10:17.66
40 Ethan Morales SO-2 St. John Fisher 10:20.99
41 Ben Lamsma FR-1 Oswego State 10:39.75
42 Carter Riley SO-2 Alfred State 11:03.04
43 Aidan Hafer   Oswego State 11:23.60
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
12 Howie Vargas FR-1 Brockport St. 9:05.37 10:21.73 8:16.29 11:32.62 7:10.85
14 Gabriel Spanbauer SR-4 SUNY Geneseo 9:06.67 9:01.21 9:50.41 10:01.34 7:00.94
16 JJ Montemaro JR-3 Brockport St. 9:12.28 10:24.08 9:56.47 10:13.03 8:28.10
17 Giovanni Ventura JR-3 Buffalo State 9:12.38 11:19.43 10:13.15 7:38.48 7:10.86
18 Steven McChesney FR-1 RIT 9:13.49 11:54.01 8:18.15 11:15.26 8:18.15
20 Cam Almy SO-2 Nazareth 9:17.30 8:27.15 11:25.48 9:56.32 9:17.30
21 Andrew Deming JR-3 Oswego State 9:19.24 7:55.36 11:50.24 9:58.39 10:26.35
22 Drew Garringer FR-1 Rochester 9:21.39 6:38.59 9:15.78 8:42.10 9:15.78
23 Gus Smith FR-1 Rochester 9:23.89 6:34.73 11:39.23 7:14.20 11:16.67
24 Nathan Micillo JR-3 SUNY Geneseo 9:26.36 10:34.33 7:44.42 8:41.06 9:43.35
26 Tyler Schott SO-2 St. Bonaventure 9:29.79 9:07.00 9:24.10 12:15.03 12:15.03
27 Jackson Burger FR-1 RIT 9:30.79 11:02.12 8:28.01 11:47.78 9:25.09
29 Henry Rose JR-3 Oswego State 9:32.36 8:17.96 10:06.71 9:20.92 12:01.18
  Miguel Tineo Reyes JR-3 Oswego State DNF DNF DNF DNF DNF
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME
1 James Catania JR-3 Rochester 10:04.96 7:59.79 8:41.51
2 Jared Smith JR-3 Brockport St. 6:11.94 10:49.59 8:43.86
3 Sean Killip JR-3 Brockport St. 10:20.51 9:27.92 8:45.85
4 Nick Gaitanis SR-4 Rochester 7:48.22 11:23.91 8:46.08
5 Zach Spergel SR-4 Rochester 7:01.80 8:15.61 8:47.24
6 Dillon VanDemortel Senior Unattached 10:49.38 10:33.54 8:47.95
7 Vishal Yalamanchili JR-3 Rochester 10:35.42 6:47.73 8:49.51
8 Ryan Hagan FR-1 SUNY Geneseo 11:03.92 11:09.23 8:51.13
9 Daniel Casey SO-2 Brockport St. 10:03.83 10:14.52 8:54.36
10 Jack Heraty JR-3 SUNY Geneseo 7:59.07 6:49.10 8:58.28
11 Justin Thang SR-4 SUNY Geneseo 6:32.02 8:37.24 9:04.46
13 Ben Dertinger   Roc Bottom 6:27.31 8:21.86 9:05.50
15 Miguel Benito JR-3 Brockport St. 7:44.89 10:50.84 9:06.92
19 Sembel Koshi SR-4 Fredonia 11:29.34 11:57.14 9:15.92
25 Nolan Goldthwaite SO-2 Rochester 7:06.61 6:43.86 9:28.81