February 16, 2024
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Nazareth-Golisano Training Facility - Rochester, NY
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200m (Flat)
ICON KEY: AARTFC Empire 8 Liberty League

Men's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME
1 James Catania JR-3 Rochester 8:41.51 9:49.31 10:25.82 10:20.60
2 Jared Smith JR-3 Brockport St. 8:43.86 9:31.01 7:51.48 6:06.71
3 Sean Killip JR-3 Brockport St. 8:45.85 10:31.02 9:38.44 9:17.41
4 Nick Gaitanis SR-4 Rochester 8:46.08 6:13.52 11:02.86 10:26.04
5 Zach Spergel SR-4 Rochester 8:47.24 10:06.33 9:18.88 7:28.16
6 Dillon VanDemortel Senior Unattached 8:47.95 10:01.87 10:54.66 6:30.69
7 Vishal Yalamanchili JR-3 Rochester 8:49.51 8:54.81 7:19.50 8:23.04
8 Ryan Hagan FR-1 SUNY Geneseo 8:51.13 8:35.20 6:48.97 7:26.15
9 Daniel Casey SO-2 Brockport St. 8:54.36 7:12.84 8:16.96 7:34.21
10 Jack Heraty JR-3 SUNY Geneseo 8:58.28 9:41.35 8:42.14 10:02.88
11 Justin Thang SR-4 SUNY Geneseo 9:04.46 8:31.80 8:37.24 8:26.35
12 Howie Vargas FR-1 Brockport St. 9:05.37 10:54.45 8:16.29 9:59.91
13 Ben Dertinger   Roc Bottom 9:05.50 8:10.95 9:54.60 9:16.41
14 Gabriel Spanbauer SR-4 SUNY Geneseo 9:06.67 10:12.27 7:39.21 10:12.27
15 Miguel Benito JR-3 Brockport St. 9:06.92 9:34.27 9:01.45 10:18.02
16 JJ Montemaro JR-3 Brockport St. 9:12.28 10:40.65 8:06.01 10:35.13
17 Giovanni Ventura JR-3 Buffalo State 9:12.38 9:51.05 6:48.77 7:49.53
18 Steven McChesney FR-1 RIT 9:13.49 9:13.49 10:58.66 11:04.19
19 Sembel Koshi SR-4 Fredonia 9:15.92 10:39.31 11:07.11 7:02.50
20 Cam Almy SO-2 Nazareth 9:17.30 10:24.18 11:58.92 10:18.61
21 Andrew Deming JR-3 Oswego State 9:19.24 6:48.25 9:47.21 10:26.35
22 Drew Garringer FR-1 Rochester 9:21.39 7:01.05 8:58.94 7:23.50
23 Gus Smith FR-1 Rochester 9:23.89 11:33.59 8:44.42 10:09.01
24 Nathan Micillo JR-3 SUNY Geneseo 9:26.36 9:15.04 12:10.61 7:10.44
25 Nolan Goldthwaite SO-2 Rochester 9:28.81 10:48.45 9:28.81 10:48.45
26 Tyler Schott SO-2 St. Bonaventure 9:29.79 8:04.33 12:09.34 9:07.00
27 Jackson Burger FR-1 RIT 9:30.79 8:50.84 8:39.42 10:22.17
28 Evan Fisher-Perez SR-4 RIT 9:32.24 7:09.18 7:03.46 7:09.18
29 Henry Rose JR-3 Oswego State 9:32.36 7:32.17 12:01.18 7:09.27
30 Henry Trost SR-4 St. Bonaventure 9:33.24 7:09.93 10:01.91 8:41.65
31 Ben Allen SO-2 Houghton 9:34.20 10:48.85 9:11.24 6:47.69
32 Yuner Sesmas JR-3 Alfred 9:35.99 9:53.27 12:23.03 8:32.64
33 Sam Lyon JR-3 Houghton 9:42.34 11:32.99 7:22.58 7:57.52
34 Aidan Ward FR-1 Brockport St. 9:46.33 7:19.75 12:30.51 9:40.47
35 Luke Ellis FR-1 Houghton 9:47.83 6:51.49 8:43.17 9:00.81
36 Nathan Szatkowski SR-4 St. John Fisher 10:06.22 10:06.22 11:12.91 10:54.72
37 Cristian Zabala JR-3 Brockport St. 10:09.42 9:38.95 7:43.16 8:44.11
38 Andrew Zielinski FR-1 Alfred State 10:10.35 12:55.15 7:13.35 11:48.01
39 Liam Buckenroth FR-1 Oswego State 10:17.66 10:17.66 8:07.96 12:27.37
40 Ethan Morales SO-2 St. John Fisher 10:20.99 11:16.88 11:47.93 8:23.01
41 Ben Lamsma FR-1 Oswego State 10:39.75 11:43.73 9:22.98 11:50.13
42 Carter Riley SO-2 Alfred State 11:03.04 10:16.63 12:35.87 12:35.87
43 Aidan Hafer   Oswego State 11:23.60 12:18.29 14:07.67 11:16.77
  Miguel Tineo Reyes JR-3 Oswego State DNF DNF DNF DNF
Men's 3000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME
28 Evan Fisher-Perez SR-4 RIT 10:06.58 9:32.24 11:26.69
30 Henry Trost SR-4 St. Bonaventure 11:16.43 9:33.24 11:27.89
31 Ben Allen SO-2 Houghton 8:08.07 9:34.20 10:54.59
32 Yuner Sesmas JR-3 Alfred 6:54.72 9:35.99 12:23.03
33 Sam Lyon JR-3 Houghton 9:42.34 9:42.34 12:37.05
34 Aidan Ward FR-1 Brockport St. 10:03.92 9:46.33 12:18.78
35 Luke Ellis FR-1 Houghton 6:51.49 9:47.83 11:39.52
36 Nathan Szatkowski SR-4 St. John Fisher 12:19.59 10:06.22 8:04.98
37 Cristian Zabala JR-3 Brockport St. 11:28.65 10:09.42 8:31.92
38 Andrew Zielinski FR-1 Alfred State 11:05.29 10:10.35 10:28.66
39 Liam Buckenroth FR-1 Oswego State 12:45.90 10:17.66 10:17.66
40 Ethan Morales SO-2 St. John Fisher 12:50.03 10:20.99 9:31.31
41 Ben Lamsma FR-1 Oswego State 10:01.37 10:39.75 9:10.19
42 Carter Riley SO-2 Alfred State 13:55.43 11:03.04 13:48.80
43 Aidan Hafer   Oswego State 11:50.95 11:23.60 11:57.78
Men's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
12 Howie Vargas FR-1 Brockport St. 9:54.46 9:05.37 8:05.38 8:10.84
14 Gabriel Spanbauer SR-4 SUNY Geneseo 8:39.34 9:06.67 10:17.74 10:17.74
16 JJ Montemaro JR-3 Brockport St. 11:30.35 9:12.28 9:17.81 8:55.72
17 Giovanni Ventura JR-3 Buffalo State 7:55.05 9:12.38 6:37.72 7:49.53
18 Steven McChesney FR-1 RIT 8:23.68 9:13.49 7:50.47 8:29.21
20 Cam Almy SO-2 Nazareth 10:52.04 9:17.30 7:59.28 11:53.35
21 Andrew Deming JR-3 Oswego State 12:07.02 9:19.24 11:50.24 9:47.21
22 Drew Garringer FR-1 Rochester 7:51.57 9:21.39 10:23.15 11:30.51
23 Gus Smith FR-1 Rochester 9:12.62 9:23.89 8:55.70 11:22.31
24 Nathan Micillo JR-3 SUNY Geneseo 10:34.33 9:26.36 10:51.32 11:02.65
26 Tyler Schott SO-2 St. Bonaventure 12:09.34 9:29.79 10:49.56 9:18.40
27 Jackson Burger FR-1 RIT 6:56.68 9:30.79 10:50.70 11:47.78
29 Henry Rose JR-3 Oswego State 9:03.75 9:32.36 7:26.44 10:06.71
  Miguel Tineo Reyes JR-3 Oswego State DNF DNF DNF DNF
Men's 3000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
1 James Catania JR-3 Rochester 6:57.21 8:41.51 10:46.68 6:20.71
2 Jared Smith JR-3 Brockport St. 8:49.10 8:43.86 9:46.73 10:12.92
3 Sean Killip JR-3 Brockport St. 11:18.35 8:45.85 9:01.63 7:00.68
4 Nick Gaitanis SR-4 Rochester 7:21.91 8:46.08 9:17.65 8:30.30
5 Zach Spergel SR-4 Rochester 10:06.33 8:47.24 8:57.79 9:24.15
6 Dillon VanDemortel Senior Unattached 9:51.31 8:47.95 11:21.06 6:25.41
7 Vishal Yalamanchili JR-3 Rochester 9:42.47 8:49.51 8:49.51 10:24.83
8 Ryan Hagan FR-1 SUNY Geneseo 9:54.87 8:51.13 10:16.11 6:17.11
9 Daniel Casey SO-2 Brockport St. 7:50.24 8:54.36 7:55.58 10:03.83
10 Jack Heraty JR-3 SUNY Geneseo 9:41.35 8:58.28 7:05.25 8:04.46
11 Justin Thang SR-4 SUNY Geneseo 7:04.68 9:04.46 10:42.47 10:15.24
13 Ben Dertinger   Roc Bottom 9:38.23 9:05.50 9:43.69 9:27.32
15 Miguel Benito JR-3 Brockport St. 11:01.78 9:06.92 6:33.79 6:44.72
19 Sembel Koshi SR-4 Fredonia 7:30.30 9:15.92 6:34.71 7:35.86
25 Nolan Goldthwaite SO-2 Rochester 10:37.07 9:28.81 12:08.08 11:28.26