South Atlantic Indoor T&F Championships

March 1- 2, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NCAA DII

Women's 3000 Meters

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PL NAME YEAR TEAM TIME TIME TIME SC
1 Mia Cabrera SO-2 Wingate 10:09.50 7:18.84 12:54.07 10
2 Evie Brooks SO-2 Wingate 10:13.30 8:29.04 10:01.04 8
3 Grace Burrell SR-4 Wingate 10:15.41 10:52.34 9:20.03 6
4 Firdaouss Hriche FR-1 Wingate 10:16.89 12:26.44 11:30.92 5
5 Riya Keshaw SO-2 Wingate 10:18.96 12:04.19 8:08.98 4
6 Hannah Caudill SO-2 Catawba 10:19.75 10:19.75 11:09.33 3
7 Kennedy Roush SO-2 Anderson (S.C.) 10:21.21 9:19.09 10:33.64 2
8 Emer Mcglynn JR-3 Catawba 10:23.89 7:41.68 13:12.34 1
9 Enora Toupin SR-4 Wingate 10:24.26 9:34.32 9:03.11 -
10 Laila Abouzaid SR-4 Wingate 10:25.27 7:42.70 8:07.71 -
11 Sophie Ratcliff FR-1 Mars Hill 10:25.58 13:20.75 12:43.21 -
12 Weslyn McIntosh SO-2 Lincoln Memorial 10:25.86 7:43.14 10:38.38 -
13 Natalie Almond SO-2 Catawba 10:28.59 10:47.45 8:16.59 -
14 Sabrina Fleig JR-3 Lenoir-Rhyne 10:28.80 8:04.18 11:56.84 -
15 Jenna Pittman SO-2 Carson-Newman 10:29.14 10:41.73 11:50.93 -
16 Delaney Eller JR-3 Emory & Henry 10:35.34 11:19.82 13:07.83 -
17 Elizabeth Kessler SR-4 Lenoir-Rhyne 10:38.96 13:25.09 13:37.87 -
18 Madison Clay JR-3 Catawba 10:39.01 8:56.77 7:46.48 -
19 Sira Bo JR-3 Wingate 10:42.81 8:14.97 9:06.39 -
20 Peyton Couch SO-2 Carson-Newman 10:43.79 9:13.66 8:47.91 -
21 Grace Adams JR-3 Mars Hill 10:46.11 11:31.34 10:59.04 -
22 Zothile Jesica Mbhamali JR-3 Tusculum 10:46.66 8:11.47 8:05.00 -
23 Mclayne Wyatt SR-4 Anderson (S.C.) 10:47.94 12:25.14 9:49.63 -
24 Rachel Overby SR-4 Catawba 10:52.04 9:33.80 13:22.01 -
25 Hannah Frazer SO-2 Mars Hill 10:52.56 13:09.60 13:55.28 -
26 Molly Hanlon FR-1 Anderson (S.C.) 10:57.13 11:36.56 8:45.71 -
27 Justine Sanchez SO-2 Catawba 11:13.19 13:07.64 9:45.68 -
28 Caroline Irvin FR-1 Anderson (S.C.) 11:14.14 9:06.06 8:39.09 -
29 Hannah Reedy SR-4 Anderson (S.C.) 11:24.34 7:59.04 11:38.03 -
Women's 3000 Meters Section 1
PL NAME YEAR TEAM TIME SC
8 Emer Mcglynn JR-3 Catawba 10:23.89 1
12 Weslyn McIntosh SO-2 Lincoln Memorial 10:25.86 -
15 Jenna Pittman SO-2 Carson-Newman 10:29.14 -
20 Peyton Couch SO-2 Carson-Newman 10:43.79 -
21 Grace Adams JR-3 Mars Hill 10:46.11 -
22 Zothile Jesica Mbhamali JR-3 Tusculum 10:46.66 -
23 Mclayne Wyatt SR-4 Anderson (S.C.) 10:47.94 -
24 Rachel Overby SR-4 Catawba 10:52.04 -
25 Hannah Frazer SO-2 Mars Hill 10:52.56 -
26 Molly Hanlon FR-1 Anderson (S.C.) 10:57.13 -
27 Justine Sanchez SO-2 Catawba 11:13.19 -
28 Caroline Irvin FR-1 Anderson (S.C.) 11:14.14 -
29 Hannah Reedy SR-4 Anderson (S.C.) 11:24.34 -
Women's 3000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Mia Cabrera SO-2 Wingate 10:03.41 11:16.55 8:44.17 10:58.26 10:09.50 9:02.46 10
2 Evie Brooks SO-2 Wingate 8:10.64 11:57.56 12:40.50 11:20.77 10:13.30 11:20.77 8
3 Grace Burrell SR-4 Wingate 12:06.19 10:27.72 10:58.49 8:12.33 10:15.41 12:49.27 6
4 Firdaouss Hriche FR-1 Wingate 12:32.61 12:07.93 8:19.68 10:29.23 10:16.89 9:27.54 5
5 Riya Keshaw SO-2 Wingate 12:16.57 8:33.74 12:22.76 9:17.07 10:18.96 11:51.81 4
6 Hannah Caudill SO-2 Catawba 7:57.21 10:44.54 11:46.52 10:44.54 10:19.75 13:19.48 3
7 Kennedy Roush SO-2 Anderson (S.C.) 7:52.12 7:45.91 8:23.18 7:27.28 10:21.21 9:37.73 2
9 Enora Toupin SR-4 Wingate 12:47.84 7:29.47 9:46.81 10:49.23 10:24.26 13:06.57 -
10 Laila Abouzaid SR-4 Wingate 10:06.52 12:36.58 7:55.21 11:09.04 10:25.27 10:50.28 -
11 Sophie Ratcliff FR-1 Mars Hill 10:25.58 13:08.23 11:53.17 10:19.33 10:25.58 8:01.70 -
13 Natalie Almond SO-2 Catawba 10:16.02 8:54.31 11:31.45 10:47.45 10:28.59 8:10.30 -
14 Sabrina Fleig JR-3 Lenoir-Rhyne 10:28.80 10:53.96 9:07.06 10:28.80 10:28.80 11:06.53 -
16 Delaney Eller JR-3 Emory & Henry 8:21.92 13:26.89 13:07.83 9:31.81 10:35.34 8:09.22 -
17 Elizabeth Kessler SR-4 Lenoir-Rhyne 10:45.35 8:05.61 9:54.24 13:44.26 10:38.96 9:28.68 -
18 Madison Clay JR-3 Catawba 11:30.13 8:12.04 13:05.99 10:00.67 10:39.01 11:10.96 -
19 Sira Bo JR-3 Wingate 11:40.67 11:14.95 13:17.09 9:57.82 10:42.81 11:08.53 -