Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 7621 7085 6489 7263 7740 5954 4227 10
2 Aaron Lund SO-2 Nazareth 4419 6573 3866 7070 6186 5524 4032 8
3 Holden Thomas SO-2 Nazareth 5287 3493 3682 3351 5429 4721 4012 6
4 Theodore Tsamis FR-1 Utica 3356 4239 3179 4504 3312 4416 3709 4
5 Andrew Wieder JR-3 Utica 3164 2044 1728 2726 2555 2434 2993 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 11.16 10.61 10.27 9.49 825
2 Andrew Wieder JR-3 Utica 11.66 15.16 9.57 8.52 719
3 Holden Thomas SO-2 Nazareth 11.80 8.38 10.39 11.57 691
4 Aaron Lund SO-2 Nazareth 11.91 11.08 13.70 10.60 669
5 Theodore Tsamis FR-1 Utica 12.19 9.39 8.54 15.12 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 6.31m 7.36m 6.57m 5.32m 8.41m 6.04m 7.03m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 5.69m 5.14m 6.19m 6.31m 4.83m 4.58m 6.00m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 5.65m 6.84m 5.95m 4.70m 4.28m 4.40m 4.70m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 4.72m 6.77m 5.69m 4.72m 4.50m 7.17m 4.95m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL FOUL FOUL FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 9.79m 9.79m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 9.70m 10.96m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 8.84m 7.96m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 8.73m 11.17m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 7.74m 7.74m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.98m 1.71m 1.69m 1.85m 1.71m 2.14m 2.19m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.22m 1.65m 1.95m 1.25m 2.00m 1.29m 1.53m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.44m 1.65m 2.15m 1.90m 1.24m 1.96m 1.47m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.88m 1.59m 1.19m 1.32m 2.07m 1.99m 1.84m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.29m 1.59m 1.94m 1.26m 1.51m 1.30m 1.61m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 1:07.14 1:08.22 1:07.14 53.71 48.88 54.79 652
2 Jack Pomykaj SO-2 Nazareth 1:02.81 1:07.17 48.61 54.61 55.16 1:10.45 615
3 Holden Thomas SO-2 Nazareth 1:07.50 1:13.22 1:05.21 57.20 56.06 46.91 513
4 Theodore Tsamis FR-1 Utica 1:16.37 1:11.00 1:02.65 59.66 1:17.56 58.47 425
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF -

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 15.44 20.16 11.34 15.75 761 0.9
2 Jack Pomykaj SO-2 Nazareth 20.70 18.13 18.29 16.04 728 1.5
3 Holden Thomas SO-2 Nazareth 16.81 13.90 17.33 17.15 609 1.5
4 Theodore Tsamis FR-1 Utica 25.75 24.71 15.78 20.76 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME SC
1 Aaron Lund SO-2 Nazareth 15.75 761
4 Theodore Tsamis FR-1 Utica 20.76 292
  Andrew Wieder JR-3 Utica DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 16.04 15.88 18.93 728
3 Holden Thomas SO-2 Nazareth 17.15 20.76 19.56 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 38.77m 30.29m 26.35m 36.05m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 29.30m 29.01m 25.24m 21.76m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 25.76m 28.94m 27.78m 35.31m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 25.59m 28.43m 31.56m 36.96m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 17.98m 23.05m 17.29m 20.51m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 4.00m 4.30m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 2.90m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.73m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.62m 3.20m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 37.26m 40.06m 36.05m 50.08m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 50.71m 39.01m 47.98m 46.03m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 44.45m 35.56m 43.74m 32.00m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 26.23m 33.20m 35.52m 24.24m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 35.21m 32.91m 28.96m 35.21m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 3:44.94 4:00.14 5:03.97 3:38.86 5:28.29 3:54.06 537
2 Aaron Lund SO-2 Nazareth 6:28.75 4:25.49 5:16.05 6:12.94 4:03.36 6:28.75 471
3 Theodore Tsamis FR-1 Utica 4:25.11 6:26.49 5:19.41 6:48.85 4:34.70 4:28.31 453
4 Holden Thomas SO-2 Nazareth 6:28.05 6:11.75 5:26.09 5:00.01 5:16.31 4:04.57 419
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF -