Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 6132 5060 7680 6013 5954 10
2 Aaron Lund SO-2 Nazareth 5689 5579 6021 6297 5524 8
3 Holden Thomas SO-2 Nazareth 4768 5098 3540 3824 4721 6
4 Theodore Tsamis FR-1 Utica 5740 4018 3709 4592 4416 4
5 Andrew Wieder JR-3 Utica 2823 2068 2726 1703 2434 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME PT
1 Jack Pomykaj SO-2 Nazareth 11.16 825
2 Andrew Wieder JR-3 Utica 11.66 719
3 Holden Thomas SO-2 Nazareth 11.80 691
4 Aaron Lund SO-2 Nazareth 11.91 669
5 Theodore Tsamis FR-1 Utica 12.19 614

Men's Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 6.57m 7.16m 7.75m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 6.19m 5.94m 7.99m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 5.95m 6.25m 7.68m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 5.69m 6.77m 4.38m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Aaron Lund SO-2 Nazareth 9.79m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 9.70m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 8.84m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 8.73m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 7.74m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

Top↑
PL NAME YEAR TEAM MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.71m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.65m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.65m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.59m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.59m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME PT
1 Aaron Lund SO-2 Nazareth 49.95 53.71 652
2 Jack Pomykaj SO-2 Nazareth 1:11.00 54.61 615
3 Holden Thomas SO-2 Nazareth 1:00.06 57.20 513
4 Theodore Tsamis FR-1 Utica 1:15.18 59.66 425
  Andrew Wieder JR-3 Utica DNF DNF -

Men's 110 Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 15.75 16.23 13.39 761 0.9
2 Jack Pomykaj SO-2 Nazareth 16.04 18.61 13.00 728 1.5
3 Holden Thomas SO-2 Nazareth 17.15 17.67 14.07 609 1.5
4 Theodore Tsamis FR-1 Utica 20.76 19.52 26.58 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 18.90 11.34 14.02 13.86 15.75 18.90 761
4 Theodore Tsamis FR-1 Utica 15.16 24.92 16.20 26.37 20.76 17.23 292
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 16.04 17.33 728
3 Holden Thomas SO-2 Nazareth 17.15 21.10 609

Men's Discus Throw

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 27.87m 23.32m 30.29m 29.38m 32.41m 23.63m 31.50m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 27.27m 25.53m 29.01m 28.72m 28.43m 25.82m 27.85m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 37.33m 35.02m 28.94m 29.81m 21.71m 24.31m 36.46m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 21.61m 29.85m 28.43m 31.56m 30.99m 32.69m 27.86m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 21.90m 23.28m 23.05m 25.82m 29.04m 29.50m 21.21m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 3.18m 4.30m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.40m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 2.44m 3.30m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 2.46m 3.20m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 39.66m 40.06m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 42.91m 39.01m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 32.00m 35.56m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 24.90m 33.20m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 26.66m 32.91m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 5:03.97 4:48.78 3:35.82 5:34.37 537
2 Aaron Lund SO-2 Nazareth 5:16.05 6:31.91 3:57.04 4:38.13 471
3 Theodore Tsamis FR-1 Utica 5:19.41 5:03.44 6:04.13 4:53.86 453
4 Holden Thomas SO-2 Nazareth 5:26.09 6:01.96 5:22.83 4:24.14 419
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF -