Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

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PL NAME YEAR TEAM POINTS SC
1 Jack Pomykaj SO-2 Nazareth 5954 10
2 Aaron Lund SO-2 Nazareth 5524 8
3 Holden Thomas SO-2 Nazareth 4721 6
4 Theodore Tsamis FR-1 Utica 4416 4
5 Andrew Wieder JR-3 Utica 2434 2

100m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 12.61 12.28 11.16 8.04 9.27 12.28 825
2 Andrew Wieder JR-3 Utica 11.90 11.20 11.66 14.46 12.60 9.80 719
3 Holden Thomas SO-2 Nazareth 9.92 8.85 11.80 13.57 12.39 10.39 691
4 Aaron Lund SO-2 Nazareth 11.56 12.03 11.91 8.82 10.48 10.48 669
5 Theodore Tsamis FR-1 Utica 10.98 11.71 12.19 10.49 10.00 12.19 614

Long Jump

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PL NAME YEAR TEAM MARK CONV PT WIND
1 Jack Pomykaj SO-2 Nazareth 6.57m 21' 6.75" 713 2.6
  • 6.57
    (2.6)
  • PASS
    (+0.0)
  • PASS
    (+0.0)
2 Aaron Lund SO-2 Nazareth 6.19m 20' 3.75" 628 3.5
  • FOUL
    (3.1)
  • 6.19
    (3.5)
  • FOUL
    (1.5)
3 Holden Thomas SO-2 Nazareth 5.95m 19' 6.25" 576 2.0
  • 5.60
    (1.9)
  • 5.88
    (2.0)
  • 5.95
    (2.0)
4 Theodore Tsamis FR-1 Utica 5.69m 18' 8" 521 1.8
  • 5.48
    (1.9)
  • FOUL
    (1.8)
  • 5.69
    (1.8)
  Andrew Wieder JR-3 Utica FOUL NM - -
  • FOUL
    (3.1)
  • PASS
    (+0.0)
  • PASS
    (+0.0)

Shot Put

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 9.79m 12.24m 32' 1.5" 473
  • 9.79
  • FOUL
  • FOUL
2 Jack Pomykaj SO-2 Nazareth 9.70m 8.25m 31' 10" 468
  • 9.70
  • 8.55
  • 8.97
3 Theodore Tsamis FR-1 Utica 8.84m 9.64m 29' 0" 416
  • 8.56
  • 8.82
  • 8.84
4 Andrew Wieder JR-3 Utica 8.73m 11.26m 28' 7.75" 410
  • 7.98
  • 8.68
  • 8.73
5 Holden Thomas SO-2 Nazareth 7.74m 8.36m 25' 4.75" 351
  • 7.35
  • 7.47
  • 7.74

High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.42m 1.71m 1.93m 2.10m 1.33m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.37m 1.65m 1.32m 1.77m 1.88m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.29m 1.65m 1.55m 1.73m 1.57m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 2.04m 1.59m 1.26m 1.83m 1.18m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.81m 1.59m 2.04m 2.00m 1.37m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

400m Dash

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 1:04.46 44.05 1:01.77 1:01.77 53.71 652
2 Jack Pomykaj SO-2 Nazareth 1:06.63 1:00.62 1:04.44 40.42 54.61 615
3 Holden Thomas SO-2 Nazareth 44.05 48.62 1:06.93 1:01.78 57.20 513
4 Theodore Tsamis FR-1 Utica 1:00.86 47.73 44.15 57.28 59.66 425
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF -

110m Intermediate Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 17.33 17.01 12.29 15.75 12.45 761 0.9
2 Jack Pomykaj SO-2 Nazareth 20.37 18.77 13.64 16.04 11.71 728 1.5
3 Holden Thomas SO-2 Nazareth 22.13 16.13 17.33 17.15 19.56 609 1.5
4 Theodore Tsamis FR-1 Utica 19.52 24.50 16.82 20.76 26.78 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF - -
Men's Decathlon 110m Intermediate Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 15.91 15.75 15.75 19.22 761
4 Theodore Tsamis FR-1 Utica 23.05 20.76 20.76 15.99 292
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF -
Men's Decathlon 110m Intermediate Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME SC
2 Jack Pomykaj SO-2 Nazareth 16.04 728
3 Holden Thomas SO-2 Nazareth 17.15 609

Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 31.80m 22.41m 26.96m 24.84m 24.84m 30.29m 27.87m 99' 4" 470
  • 23.25
  • 30.29
  • 30.17
2 Theodore Tsamis FR-1 Utica 24.95m 35.10m 29.01m 20.31m 35.10m 29.01m 37.13m 95' 2" 445
  • 29.01
  • 27.04
  • FOUL
3 Aaron Lund SO-2 Nazareth 24.31m 35.60m 33.28m 22.86m 29.81m 28.94m 35.60m 94' 11" 444
  • 28.11
  • FOUL
  • 28.94
4 Jack Pomykaj SO-2 Nazareth 28.15m 24.17m 36.67m 28.71m 25.30m 28.43m 28.71m 93' 3" 434
  • 27.46
  • 28.24
  • 28.43
5 Holden Thomas SO-2 Nazareth 27.66m 24.66m 20.51m 21.90m 27.66m 23.05m 19.36m 75' 7" 330
  • FOUL
  • 21.97
  • 23.05

Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 5.33m 4.30m 5.03m 3.48m 3.44m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 2.67m 3.30m 2.74m 3.20m 3.93m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.40m 3.30m 2.34m 2.31m 4.16m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.68m 3.20m 4.13m 3.62m 4.06m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH NH -

Javelin

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 34.85m 45.67m 39.26m 40.06m 49.67m 51.68m 52.08m 131' 5" 443
  • 35.59
  • 35.62
  • 40.06
2 Jack Pomykaj SO-2 Nazareth 34.72m 37.06m 36.28m 39.01m 36.67m 30.43m 35.11m 128' 0" 428
  • 39.01
  • 33.83
  • 25.87
3 Andrew Wieder JR-3 Utica 46.23m 30.23m 41.61m 35.56m 29.87m 44.09m 29.87m 116' 8" 378
  • 35.56
  • PASS
  • PASS
4 Holden Thomas SO-2 Nazareth 41.17m 27.89m 23.57m 33.20m 43.16m 36.19m 41.50m 108' 11" 344
  • 33.20
  • 30.73
  • 31.05
5 Theodore Tsamis FR-1 Utica 29.29m 29.29m 41.47m 32.91m 33.90m 23.37m 36.53m 108' 0" 340
  • FOUL
  • 32.91
  • 27.80

1,500m Run

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 5:03.97 5:49.57 6:10.85 5:00.93 4:51.82 5:03.97 4:39.66 537
2 Aaron Lund SO-2 Nazareth 5:28.70 6:41.39 6:12.94 3:41.24 4:16.00 5:16.05 6:12.94 471
3 Theodore Tsamis FR-1 Utica 4:05.95 5:51.36 5:51.36 3:49.98 6:29.68 5:19.41 6:45.65 453
4 Holden Thomas SO-2 Nazareth 4:30.66 3:58.05 4:24.14 6:50.88 5:32.62 5:26.09 4:07.83 419
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF DNF DNF -