Empire 8 Outdoor Track & Field Championships

May 3- 4, 2024
|
St. John Fisher - Rochester, NY
ICON KEY: AARTFC Empire 8

Men's Decathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS SC
1 Jack Pomykaj SO-2 Nazareth 5954 5001 10
2 Aaron Lund SO-2 Nazareth 5524 5800 8
3 Holden Thomas SO-2 Nazareth 4721 4626 6
4 Theodore Tsamis FR-1 Utica 4416 4813 4
5 Andrew Wieder JR-3 Utica 2434 1703 2

Men's 100 Meters

W: 1.9
PL NAME YEAR TEAM TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 11.16 9.16 11.95 825
2 Andrew Wieder JR-3 Utica 11.66 9.45 8.52 719
3 Holden Thomas SO-2 Nazareth 11.80 12.75 11.69 691
4 Aaron Lund SO-2 Nazareth 11.91 12.75 13.82 669
5 Theodore Tsamis FR-1 Utica 12.19 13.05 14.02 614

Men's Long Jump

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PL NAME YEAR TEAM MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 6.57m 6.96m 21' 6.75" 713
  • 6.57 (2.6)
  • PASS  
  • PASS  
2 Aaron Lund SO-2 Nazareth 6.19m 4.58m 20' 3.75" 628
  • FOUL  
  • 6.19 (3.5)
  • FOUL  
3 Holden Thomas SO-2 Nazareth 5.95m 5.47m 19' 6.25" 576
  • 5.60 (1.9)
  • 5.88 (2.0)
  • 5.95 (2.0)
4 Theodore Tsamis FR-1 Utica 5.69m 5.92m 18' 8" 521
  • 5.48 (1.9)
  • FOUL  
  • 5.69 (1.8)
  Andrew Wieder JR-3 Utica FOUL FOUL NM -
  • FOUL  
  • PASS  
  • PASS  

Men's Shot Put

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 10.18m 11.06m 10.48m 9.79m 10.67m 32' 1.5" 473
  • 9.79  
  • FOUL  
  • FOUL  
2 Jack Pomykaj SO-2 Nazareth 8.54m 6.79m 11.06m 9.70m 8.34m 31' 10" 468
  • 9.70  
  • 8.55  
  • 8.97  
3 Theodore Tsamis FR-1 Utica 6.36m 9.81m 6.54m 8.84m 7.69m 29' 0" 416
  • 8.56  
  • 8.82  
  • 8.84  
4 Andrew Wieder JR-3 Utica 7.94m 9.43m 9.52m 8.73m 10.56m 28' 7.75" 410
  • 7.98  
  • 8.68  
  • 8.73  
5 Holden Thomas SO-2 Nazareth 7.04m 5.73m 7.04m 7.74m 9.68m 25' 4.75" 351
  • 7.35  
  • 7.47  
  • 7.74  

Men's High Jump

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 1.71m 1.69m 1.56m 1.86m 1.20m 2.02m 1.80m 5' 7.25" 552
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    PPP
  • 1.65
    XO
  • 1.68
    XO
  • 1.71
    O
  • 1.77
    XXX
2 Theodore Tsamis FR-1 Utica 1.65m 1.52m 1.70m 2.10m 1.20m 1.44m 1.67m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    PPP
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    XO
  • 1.68
    XXX
2 Jack Pomykaj SO-2 Nazareth 1.65m 1.68m 1.25m 1.52m 1.90m 1.93m 2.05m 5' 5" 504
  • 1.50
    PPP
  • 1.53
    PPP
  • 1.56
    O
  • 1.59
    PPP
  • 1.62
    O
  • 1.65
    O
  • 1.68
    XXX
4 Andrew Wieder JR-3 Utica 1.59m 2.07m 1.89m 1.91m 1.48m 1.40m 1.99m 5' 2.5" 457
  • 1.50
    O
  • 1.53
    O
  • 1.56
    O
  • 1.59
    XXO
4 Holden Thomas SO-2 Nazareth 1.59m 1.81m 1.61m 2.04m 1.97m 1.46m 2.07m 5' 2.5" 457
  • 1.50
    XO
  • 1.53
    XO
  • 1.56
    XXO
  • 1.59
    O
  • 1.62
    XXX

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME PT
1 Aaron Lund SO-2 Nazareth 1:03.38 53.71 56.94 652
2 Jack Pomykaj SO-2 Nazareth 1:10.45 54.61 52.98 615
3 Holden Thomas SO-2 Nazareth 1:12.65 57.20 1:09.79 513
4 Theodore Tsamis FR-1 Utica 49.52 59.66 49.52 425
  Andrew Wieder JR-3 Utica DNF DNF DNF -

Men's 110 Hurdles

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME PT WIND
1 Aaron Lund SO-2 Nazareth 19.38 17.96 13.86 15.75 20.16 761 0.9
2 Jack Pomykaj SO-2 Nazareth 14.92 13.96 15.56 16.04 14.12 728 1.5
3 Holden Thomas SO-2 Nazareth 18.53 20.58 15.27 17.15 15.44 609 1.5
4 Theodore Tsamis FR-1 Utica 25.12 14.95 20.76 20.76 25.12 292 0.9
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF - -
Men's Decathlon 110 Hurdles Section 1
W: 0.9
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Aaron Lund SO-2 Nazareth 14.34 17.80 15.75 15.28 18.12 761
4 Theodore Tsamis FR-1 Utica 16.20 22.84 20.76 24.92 15.78 292
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF DNF -
Men's Decathlon 110 Hurdles Section 2
W: 1.5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
2 Jack Pomykaj SO-2 Nazareth 12.35 15.08 15.24 16.04 13.32 14.60 728
3 Holden Thomas SO-2 Nazareth 20.41 14.58 20.93 17.15 17.50 12.35 609

Men's Discus Throw

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PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Andrew Wieder JR-3 Utica 28.47m 30.29m 27.26m 99' 4" 470
  • 23.25  
  • 30.29  
  • 30.17  
2 Theodore Tsamis FR-1 Utica 37.71m 29.01m 24.08m 95' 2" 445
  • 29.01  
  • 27.04  
  • FOUL  
3 Aaron Lund SO-2 Nazareth 37.04m 28.94m 29.81m 94' 11" 444
  • 28.11  
  • FOUL  
  • 28.94  
4 Jack Pomykaj SO-2 Nazareth 31.84m 28.43m 27.29m 93' 3" 434
  • 27.46  
  • 28.24  
  • 28.43  
5 Holden Thomas SO-2 Nazareth 19.13m 23.05m 28.35m 75' 7" 330
  • FOUL  
  • 21.97  
  • 23.05  

Men's Pole Vault

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PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK MARK CONV PT
1 Jack Pomykaj SO-2 Nazareth 4.13m 3.83m 4.09m 4.69m 3.83m 4.30m 3.78m 14' 1.25" 702
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    PPP
  • 3.30
    PPP
  • 3.40
    PPP
  • 3.50
    PPP
  • 3.60
    PPP
  • 3.70
    PPP
  • 3.80
    O
  • 3.90
    PPP
  • 4.00
    O
  • 4.10
    PPP
  • 4.20
    O
  • 4.30
    XXO
  • 4.40
    XXX
2 Aaron Lund SO-2 Nazareth 3.89m 2.94m 3.47m 4.29m 2.80m 3.30m 3.07m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    PPP
  • 2.90
    O
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    XO
  • 3.30
    XXO
  • 3.40
    XXX
2 Holden Thomas SO-2 Nazareth 3.10m 3.43m 3.89m 2.54m 2.38m 3.30m 2.87m 10' 10" 431
  • 2.70
    PPP
  • 2.80
    O
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    PPP
  • 3.20
    O
  • 3.30
    O
  • 3.40
    XXX
4 Theodore Tsamis FR-1 Utica 3.71m 2.85m 3.52m 2.40m 3.01m 3.20m 3.10m 10' 6" 406
  • 2.70
    PPP
  • 2.80
    XO
  • 2.90
    PPP
  • 3.00
    PPP
  • 3.10
    O
  • 3.20
    XO
  • 3.30
    XXX
  Andrew Wieder JR-3 Utica NH NH NH NH NH NH NH NH -

Men's Javelin

Top↑
PL NAME YEAR TEAM MARK MARK CONV PT
1 Aaron Lund SO-2 Nazareth 36.05m 40.06m 131' 5" 443
  • 35.59  
  • 35.62  
  • 40.06  
2 Jack Pomykaj SO-2 Nazareth 49.54m 39.01m 128' 0" 428
  • 39.01  
  • 33.83  
  • 25.87  
3 Andrew Wieder JR-3 Utica 32.36m 35.56m 116' 8" 378
  • 35.56  
  • PASS  
  • PASS  
4 Holden Thomas SO-2 Nazareth 26.89m 33.20m 108' 11" 344
  • 33.20  
  • 30.73  
  • 31.05  
5 Theodore Tsamis FR-1 Utica 27.64m 32.91m 108' 0" 340
  • FOUL  
  • 32.91  
  • 27.80  

Men's 1500 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME PT
1 Jack Pomykaj SO-2 Nazareth 3:57.10 4:48.78 5:03.97 4:48.78 537
2 Aaron Lund SO-2 Nazareth 4:25.49 5:35.02 5:16.05 6:22.42 471
3 Theodore Tsamis FR-1 Utica 5:16.22 5:35.38 5:19.41 6:16.91 453
4 Holden Thomas SO-2 Nazareth 5:16.31 6:50.88 5:26.09 6:31.31 419
  Andrew Wieder JR-3 Utica DNF DNF DNF DNF -