JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NJCAA NCAA DII Conference Carolinas AAC

Women 400m

Top↑
Columns
PL NAME YEAR TEAM TIME
1 Letsi Burgos FR-1 Catawba 1:01.18
2 Tinasia Davis SR-4 Winston-Salem St. 1:01.81
3 Keneah Romney JR-3 Livingstone 1:02.35
4 Keagan Osika JR-3 Lees-McRae 1:02.36
5 Kayla Nobles FR-1 Winston-Salem St. 1:02.69
6 Lara Castano SO-2 Wingate 1:02.87
7 Lydiana Styles SO-2 Reinhardt 1:02.92
8 Keturah Walker SO-2 Allen 1:03.32
9 Katelyn Lentz SO-2 Pfeiffer 1:03.37
10 Morgan Hall SO-2 Emmanuel (Ga.) 1:04.21
11 Sanaia Hill SO-2 Catawba 1:04.66
12 Kayla Lewis FR-1 Catawba 1:04.70
13 Ellie Cobb FR-1 Lees-McRae 1:04.96
14 Ashante Shaw SO-2 Columbia (S.C.) 1:05.70
15 Kelis Miller JR-3 Winston-Salem St. 1:06.06
16 Jaiyah Nelson JR-3 Winston-Salem St. 1:06.22
17 Cassidy Timmons FR-1 N.C. Central 1:06.44
18 Abigail West FR-1 Livingstone 1:07.48
19 Ashley Williams SR-4 Emmanuel (Ga.) 1:07.55
20 Bess Parnell FR-1 Guilford 1:09.85
21 Jayda Spikes JR-3 Emmanuel (Ga.) 1:10.83
22 Emily Grabow SO-2 Lenoir-Rhyne 1:11.03
23 Tierrany Jeter FR-1 Spartanburg Methodist 1:11.33
24 Ashlyn Stroud SR-4 Erskine 1:11.86
25 ZiNiyah Cannon FR-1 Pfeiffer 1:12.85
26 Feyissia Woods FR-1 Louisburg College 1:12.92
Women 400m Section 1
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Letsi Burgos FR-1 Catawba 1:01.18 50.17 1:01.80 1:05.47
2 Tinasia Davis SR-4 Winston-Salem St. 1:01.81 50.69 1:01.20 1:06.14
7 Lydiana Styles SO-2 Reinhardt 1:02.92 1:21.80 1:10.47 55.37
9 Katelyn Lentz SO-2 Pfeiffer 1:03.37 53.23 50.07 1:08.44
Women 400m Section 2
Columns
PL NAME YEAR TEAM TIME
5 Kayla Nobles FR-1 Winston-Salem St. 1:02.69
6 Lara Castano SO-2 Wingate 1:02.87
11 Sanaia Hill SO-2 Catawba 1:04.66
15 Kelis Miller JR-3 Winston-Salem St. 1:06.06
Women 400m Section 3
Columns
PL NAME YEAR TEAM TIME TIME TIME
4 Keagan Osika JR-3 Lees-McRae 1:02.36 1:21.07 1:02.36
8 Keturah Walker SO-2 Allen 1:06.49 1:12.82 1:03.32
Women 400m Section 4
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
3 Keneah Romney JR-3 Livingstone 1:06.72 1:15.45 1:17.94 55.50 1:06.72 1:02.35
10 Morgan Hall SO-2 Emmanuel (Ga.) 46.88 53.94 1:01.65 52.66 1:22.83 1:04.21
12 Kayla Lewis FR-1 Catawba 51.12 46.59 56.94 1:13.11 1:07.94 1:04.70
13 Ellie Cobb FR-1 Lees-McRae 1:08.21 59.77 1:17.31 51.97 55.22 1:04.96
16 Jaiyah Nelson JR-3 Winston-Salem St. 57.62 52.32 1:16.82 1:22.12 1:06.89 1:06.22
Women 400m Section 5
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
14 Ashante Shaw SO-2 Columbia (S.C.) 1:00.45 1:05.70 51.25 53.88 45.99 57.82 1:03.08
17 Cassidy Timmons FR-1 N.C. Central 1:02.46 1:06.44 59.14 1:11.09 47.18 57.81 1:25.71
19 Ashley Williams SR-4 Emmanuel (Ga.) 1:21.06 1:07.55 1:04.18 1:11.61 1:11.61 1:19.71 54.04
Women 400m Section 6
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME
20 Bess Parnell FR-1 Guilford 59.38 1:09.85 54.49 1:04.27
21 Jayda Spikes JR-3 Emmanuel (Ga.) 1:29.25 1:10.83 1:09.42 1:09.42
22 Emily Grabow SO-2 Lenoir-Rhyne 1:16.72 1:11.03 1:31.63 1:10.32
24 Ashlyn Stroud SR-4 Erskine 1:03.24 1:11.86 1:22.64 1:19.77
Women 400m Section 7
Columns
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
18 Abigail West FR-1 Livingstone 1:06.81 1:10.18 58.71 1:12.88 1:07.48
23 Tierrany Jeter FR-1 Spartanburg Methodist 55.64 55.64 54.21 1:12.76 1:11.33
25 ZiNiyah Cannon FR-1 Pfeiffer 1:33.98 1:16.50 1:32.52 1:04.84 1:12.85
26 Feyissia Woods FR-1 Louisburg College 1:15.11 55.42 1:27.51 1:26.78 1:12.92