JDL Flat Is Fast Invitational

January 26, 2025
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JDL Fast Track - Winston-Salem, NC
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200m (Flat)
ICON KEY: NAIA A NAIA B NJCAA NCAA DII Conference Carolinas AAC

Women 400m

Top↑
PL NAME YEAR TEAM TIME TIME
1 Letsi Burgos FR-1 Catawba 1:12.81 1:01.18
2 Tinasia Davis SR-4 Winston-Salem St. 59.96 1:01.81
3 Keneah Romney JR-3 Livingstone 1:11.71 1:02.35
4 Keagan Osika JR-3 Lees-McRae 1:01.12 1:02.36
5 Kayla Nobles FR-1 Winston-Salem St. 46.39 1:02.69
6 Lara Castano SO-2 Wingate 52.19 1:02.87
7 Lydiana Styles SO-2 Reinhardt 56.00 1:02.92
8 Keturah Walker SO-2 Allen 53.83 1:03.32
9 Katelyn Lentz SO-2 Pfeiffer 50.70 1:03.37
10 Morgan Hall SO-2 Emmanuel (Ga.) 1:19.62 1:04.21
11 Sanaia Hill SO-2 Catawba 1:00.78 1:04.66
12 Kayla Lewis FR-1 Catawba 1:18.29 1:04.70
13 Ellie Cobb FR-1 Lees-McRae 1:14.71 1:04.96
14 Ashante Shaw SO-2 Columbia (S.C.) 1:18.84 1:05.70
15 Kelis Miller JR-3 Winston-Salem St. 52.19 1:06.06
16 Jaiyah Nelson JR-3 Winston-Salem St. 1:16.16 1:06.22
17 Cassidy Timmons FR-1 N.C. Central 1:19.07 1:06.44
18 Abigail West FR-1 Livingstone 1:27.05 1:07.48
19 Ashley Williams SR-4 Emmanuel (Ga.) 56.75 1:07.55
20 Bess Parnell FR-1 Guilford 59.38 1:09.85
21 Jayda Spikes JR-3 Emmanuel (Ga.) 1:19.33 1:10.83
22 Emily Grabow SO-2 Lenoir-Rhyne 58.96 1:11.03
23 Tierrany Jeter FR-1 Spartanburg Methodist 1:14.90 1:11.33
24 Ashlyn Stroud SR-4 Erskine 1:15.46 1:11.86
25 ZiNiyah Cannon FR-1 Pfeiffer 1:12.85 1:12.85
26 Feyissia Woods FR-1 Louisburg College 1:09.28 1:12.92
Women 400m Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Letsi Burgos FR-1 Catawba 54.45 44.67 48.95 1:12.81 1:01.18 47.72 1:03.02
2 Tinasia Davis SR-4 Winston-Salem St. 1:20.36 1:06.76 50.07 1:19.12 1:01.81 56.25 44.51
7 Lydiana Styles SO-2 Reinhardt 56.00 1:21.80 1:15.51 1:18.02 1:02.92 50.34 1:16.14
9 Katelyn Lentz SO-2 Pfeiffer 1:21.75 1:12.88 45.00 1:01.47 1:03.37 1:09.08 1:05.91
Women 400m Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
5 Kayla Nobles FR-1 Winston-Salem St. 49.53 44.51 1:11.47 1:01.44 1:03.32 43.89 1:02.69
6 Lara Castano SO-2 Wingate 57.84 1:02.25 1:14.19 1:00.99 1:18.59 1:00.99 1:02.87
11 Sanaia Hill SO-2 Catawba 1:08.54 1:03.37 53.03 47.21 59.49 51.09 1:04.66
15 Kelis Miller JR-3 Winston-Salem St. 1:08.05 1:12.01 54.17 57.48 58.14 1:09.37 1:06.06
Women 400m Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME
4 Keagan Osika JR-3 Lees-McRae 1:04.23 1:02.36 49.89 58.00 1:05.48
8 Keturah Walker SO-2 Allen 58.89 1:03.32 1:06.49 1:12.19 1:00.16
Women 400m Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
3 Keneah Romney JR-3 Livingstone 1:02.35 47.39 44.90 1:12.95
10 Morgan Hall SO-2 Emmanuel (Ga.) 1:04.21 57.15 57.79 1:21.55
12 Kayla Lewis FR-1 Catawba 1:04.70 1:18.94 1:08.59 56.94
13 Ellie Cobb FR-1 Lees-McRae 1:04.96 1:16.66 53.92 1:14.06
16 Jaiyah Nelson JR-3 Winston-Salem St. 1:06.22 53.64 1:12.85 1:20.13
Women 400m Section 5
PL NAME YEAR TEAM TIME TIME TIME
14 Ashante Shaw SO-2 Columbia (S.C.) 53.88 1:05.70 1:01.76
17 Cassidy Timmons FR-1 N.C. Central 49.17 1:06.44 1:02.46
19 Ashley Williams SR-4 Emmanuel (Ga.) 58.10 1:07.55 51.34
Women 400m Section 6
PL NAME YEAR TEAM TIME TIME TIME
20 Bess Parnell FR-1 Guilford 1:09.85 1:09.85 1:02.17
21 Jayda Spikes JR-3 Emmanuel (Ga.) 1:10.83 1:32.08 58.08
22 Emily Grabow SO-2 Lenoir-Rhyne 1:11.03 1:25.24 58.96
24 Ashlyn Stroud SR-4 Erskine 1:11.86 1:30.55 1:12.58
Women 400m Section 7
PL NAME YEAR TEAM TIME
18 Abigail West FR-1 Livingstone 1:07.48
23 Tierrany Jeter FR-1 Spartanburg Methodist 1:11.33
25 ZiNiyah Cannon FR-1 Pfeiffer 1:12.85
26 Feyissia Woods FR-1 Louisburg College 1:12.92