January 26, 2025
JDL Fast Track - Winston-Salem, NC
200m (Flat)
ICON KEY:
NAIA A
NAIA B
NJCAA
NCAA DII
Conference Carolinas
AAC
NAIA A
NAIA B
NJCAA
NCAA DII
Conference Carolinas
AAC
Women 400m
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 1 | Letsi Burgos | FR-1 | Catawba | 54.45 | 1:01.18 |
| 2 | Tinasia Davis | SR-4 | Winston-Salem St. | 50.69 | 1:01.81 |
| 3 | Keneah Romney | JR-3 | Livingstone | 1:02.98 | 1:02.35 |
| 4 | Keagan Osika | JR-3 | Lees-McRae | 1:20.45 | 1:02.36 |
| 5 | Kayla Nobles | FR-1 | Winston-Salem St. | 1:10.22 | 1:02.69 |
| 6 | Lara Castano | SO-2 | Wingate | 53.44 | 1:02.87 |
| 7 | Lydiana Styles | SO-2 | Reinhardt | 56.00 |
1:02.92
|
| 8 | Keturah Walker | SO-2 | Allen | 1:19.15 | 1:03.32 |
| 9 | Katelyn Lentz | SO-2 | Pfeiffer | 54.50 | 1:03.37 |
| 10 | Morgan Hall | SO-2 | Emmanuel (Ga.) | 1:09.35 | 1:04.21 |
| 11 | Sanaia Hill | SO-2 | Catawba | 1:00.14 | 1:04.66 |
| 12 | Kayla Lewis | FR-1 | Catawba | 59.53 | 1:04.70 |
| 13 | Ellie Cobb | FR-1 | Lees-McRae | 51.32 | 1:04.96 |
| 14 | Ashante Shaw | SO-2 | Columbia (S.C.) | 1:12.27 |
1:05.70
|
| 15 | Kelis Miller | JR-3 | Winston-Salem St. | 1:01.44 | 1:06.06 |
| 16 | Jaiyah Nelson | JR-3 | Winston-Salem St. | 1:14.17 | 1:06.22 |
| 17 | Cassidy Timmons | FR-1 | N.C. Central | 59.14 | 1:06.44 |
| 18 | Abigail West | FR-1 | Livingstone | 1:20.31 | 1:07.48 |
| 19 | Ashley Williams | SR-4 | Emmanuel (Ga.) | 1:22.42 | 1:07.55 |
| 20 | Bess Parnell | FR-1 | Guilford | 58.68 | 1:09.85 |
| 21 | Jayda Spikes | JR-3 | Emmanuel (Ga.) | 1:27.83 | 1:10.83 |
| 22 | Emily Grabow | SO-2 | Lenoir-Rhyne | 1:30.21 | 1:11.03 |
| 23 | Tierrany Jeter | FR-1 | Spartanburg Methodist | 1:29.88 | 1:11.33 |
| 24 | Ashlyn Stroud | SR-4 | Erskine | 1:06.83 | 1:11.86 |
| 25 | ZiNiyah Cannon | FR-1 | Pfeiffer | 1:06.30 | 1:12.85 |
| 26 | Feyissia Woods | FR-1 | Louisburg College | 53.96 | 1:12.92 |
Women 400m Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 1 | Letsi Burgos | FR-1 | Catawba | 1:10.36 | 1:01.18 |
| 2 | Tinasia Davis | SR-4 | Winston-Salem St. | 57.49 | 1:01.81 |
| 7 | Lydiana Styles | SO-2 | Reinhardt | 1:14.25 |
1:02.92
|
| 9 | Katelyn Lentz | SO-2 | Pfeiffer | 53.87 | 1:03.37 |
Women 400m Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 5 | Kayla Nobles | FR-1 | Winston-Salem St. | 1:10.22 | 1:17.74 | 58.93 | 57.68 | 1:02.69 |
| 6 | Lara Castano | SO-2 | Wingate | 1:08.53 | 1:04.76 | 1:10.42 | 46.53 | 1:02.87 |
| 11 | Sanaia Hill | SO-2 | Catawba | 1:12.42 | 1:01.43 | 1:04.66 | 1:04.02 | 1:04.66 |
| 15 | Kelis Miller | JR-3 | Winston-Salem St. | 1:10.03 | 1:06.06 | 1:17.95 | 48.23 | 1:06.06 |
Women 400m Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 4 | Keagan Osika | JR-3 | Lees-McRae | 56.75 | 54.26 | 54.26 | 1:02.36 | 56.75 | 1:16.08 | 1:10.47 |
| 8 | Keturah Walker | SO-2 | Allen | 48.13 | 1:09.02 | 1:18.52 | 1:03.32 | 51.29 | 53.19 | 1:06.49 |
Women 400m Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 3 | Keneah Romney | JR-3 | Livingstone | 1:03.60 | 1:02.35 |
| 10 | Morgan Hall | SO-2 | Emmanuel (Ga.) | 51.37 | 1:04.21 |
| 12 | Kayla Lewis | FR-1 | Catawba | 1:07.29 | 1:04.70 |
| 13 | Ellie Cobb | FR-1 | Lees-McRae | 1:21.85 | 1:04.96 |
| 16 | Jaiyah Nelson | JR-3 | Winston-Salem St. | 46.36 | 1:06.22 |
Women 400m Section 5
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 14 | Ashante Shaw | SO-2 | Columbia (S.C.) | 1:22.79 | 1:10.30 | 53.88 |
1:05.70
|
1:18.84 |
| 17 | Cassidy Timmons | FR-1 | N.C. Central | 1:03.12 | 1:06.44 | 52.49 | 1:06.44 | 48.51 |
| 19 | Ashley Williams | SR-4 | Emmanuel (Ga.) | 1:19.04 | 54.72 | 49.32 | 1:07.55 | 1:03.50 |
Women 400m Section 6
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 20 | Bess Parnell | FR-1 | Guilford | 1:25.22 | 1:13.35 | 1:09.85 | 1:22.43 | 56.58 | 58.68 |
| 21 | Jayda Spikes | JR-3 | Emmanuel (Ga.) | 1:12.25 | 1:27.12 | 1:10.83 | 1:23.58 | 1:10.83 | 56.67 |
| 22 | Emily Grabow | SO-2 | Lenoir-Rhyne | 1:29.50 | 1:20.98 | 1:11.03 | 1:08.90 | 57.54 | 58.25 |
| 24 | Ashlyn Stroud | SR-4 | Erskine | 1:10.43 | 1:00.37 | 1:11.86 | 1:16.89 | 1:16.18 | 1:23.36 |
Women 400m Section 7
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 18 | Abigail West | FR-1 | Livingstone | 1:21.65 | 1:07.48 | 51.96 |
| 23 | Tierrany Jeter | FR-1 | Spartanburg Methodist | 51.36 | 1:11.33 | 1:20.61 |
| 25 | ZiNiyah Cannon | FR-1 | Pfeiffer | 55.37 | 1:12.85 | 1:00.47 |
| 26 | Feyissia Woods | FR-1 | Louisburg College | 1:09.28 | 1:12.92 | 56.15 |