February 8, 2025
JDL Fast Track - Winston-Salem, NC
200m (Flat)
ICON KEY:
NCAA DII
Conference Carolinas
NCAA DII
Conference Carolinas
Women 1 Mile
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Sarah Watts | SR-4 | Queens (N.C.) | 4:56.21 | 4:23.63 | 5:25.84 | 5:46.57 | 5:19.91 | 6:25.08 |
| 2 | Jeorgiana Gavalas | FR-1 | Col. of Charleston | 4:58.23 | 3:28.77 | 5:22.09 | 4:40.34 | 4:46.30 | 4:10.52 |
| 3 | Palmer Walstad | SO-2 | Wake Forest | 4:58.51 | 4:25.68 | 5:04.48 | 5:07.47 | 6:07.17 | 4:25.68 |
| 4 | Caroline Himstreet | FR-1 | Col. of Charleston | 5:01.13 | 6:04.37 | 4:28.01 | 4:03.92 | 5:49.31 | 3:30.80 |
| 5 | Natalie Almond | SO-2 | Catawba | 5:01.19 | 6:25.53 | 5:28.30 | 3:48.91 | 4:22.04 | 5:13.24 |
| 6 | Carlita Kaliher | FR-1 | Wake Forest | 5:01.22 | 5:31.35 | 4:28.09 | 5:22.31 | 5:10.26 | 4:40.14 |
| 7 | Emer Mcglynn | JR-3 | Catawba | 5:05.50 | 3:33.85 | 4:31.90 | 4:28.84 | 5:14.67 | 6:18.82 |
| 8 | Maddie Kelly | SR-4 | Wake Forest | 5:05.86 | 4:26.10 | 5:48.68 | 3:40.22 | 4:35.28 | 3:58.57 |
| 9 | Liesl Scherrer | SR-4 | Emory | 5:07.64 | 5:26.10 | 5:19.95 | 5:23.03 | 4:15.35 | 5:56.87 |
| 10 | Winter Oaster | FR-1 | Elon | 5:07.90 | 6:09.48 | 6:09.48 | 5:26.38 | 5:10.98 | 5:47.93 |
| 11 | Karla Hiss | FR-1 | Elon | 5:08.49 | 5:23.92 | 4:59.24 | 6:10.19 | 6:16.36 | 6:22.53 |
| 12 | Deena Lutdke | FR-1 | East Tenn. St. | 5:08.74 | 6:29.02 | 4:53.31 | 5:27.27 | 3:42.30 | 4:50.22 |
| 13 | Bonita Gray | JR-3 | East Tenn. St. | 5:09.15 | 6:01.71 | 5:21.52 | 4:13.51 | 5:06.06 | 5:21.52 |
| 14 | Madison Tiaffay | JR-3 | Emory | 5:09.42 | 5:55.84 | 5:06.33 | 6:26.78 | 4:23.01 | 5:31.08 |
| 15 | Maud Lambotte | FR-1 | Wingate | 5:11.86 | 5:55.52 | 4:37.56 | 6:42.30 | 5:46.17 | 4:56.27 |
| 16 | Simone Mouras | FR-1 | Queens (N.C.) | 5:13.21 | 4:45.03 | 4:13.70 | 6:12.72 | 6:40.91 | 6:25.25 |
| 17 | Davis Johnson | FR-1 | Emory | 5:14.54 | 6:04.87 | 4:05.35 | 4:17.93 | 5:14.54 | 6:08.02 |
| 18 | Aine Trapp | FR-1 | Col. of Charleston | 5:14.67 | 4:08.59 | 4:30.62 | 4:27.47 | 4:58.94 | 5:46.14 |
| 19 | Elizabeth Csikai | SO-2 | Emory | 5:14.71 | 5:21.01 | 4:05.48 | 6:42.83 | 3:46.60 | 6:49.13 |
| 20 | Lauren Beatty | JR-3 | Converse |
5:14.90
|
6:14.73 | 6:30.48 | 5:58.99 | 4:02.48 | 6:49.37 |
| 21 | Caroline Cornell | FR-1 | Charlotte | 5:15.32 | 4:56.40 | 4:56.40 | 4:46.95 | 5:43.70 | 3:50.19 |
| 22 | Megan Knapp | FR-1 | Lees-McRae |
5:16.59
|
6:35.74 | 4:06.94 | 4:00.61 | 5:48.25 | 4:35.44 |
| 23 | Jenna Franklin | SO-2 | Charlotte | 5:17.11 | 6:07.85 | 5:26.63 | 4:26.38 | 4:45.40 | 5:48.83 |
| 24 | Sydney Cockerham | JR-3 | Catawba | 5:17.64 | 5:17.64 | 6:52.94 | 5:49.41 | 3:42.35 | 3:42.35 |
| 25 | Kate Jonas | Jr | Unattached | 5:17.79 | 6:34.06 | 5:49.57 | 5:01.90 | 6:43.60 | 4:07.88 |
| 26 | Emma Whitaker | JR-3 | Anderson (S.C.) | 5:18.85 | 3:52.76 | 4:05.52 | 4:31.03 | 6:54.51 | 3:52.76 |
| 27 | Lina Mills-Zacapa | FR-1 | Queens (N.C.) | 5:21.85 | 6:29.44 | 5:02.54 | 6:26.22 | 5:54.04 | 6:13.35 |
| 28 | Courtney Mudd | SO-2 | Christopher Newport | 5:21.86 | 4:36.80 | 4:14.27 | 4:01.40 | 6:58.42 | 4:52.90 |
| 29 | Margot Desance | FR-1 | Wingate | 5:22.35 | 6:49.39 | 5:15.91 | 4:43.67 | 5:09.46 | 5:06.24 |
| 30 | Jet Francis | FR-1 | Queens (N.C.) | 5:22.83 | 4:27.95 | 4:37.64 | 4:47.32 | 4:18.27 | 5:55.12 |
| 31 | Ashlyn Pallotta | FR-1 | Emory | 5:23.52 | 4:38.23 | 4:22.06 | 4:41.47 | 4:51.17 | 5:49.41 |
| 32 | Avery McAdams | FR-1 | Emory | 5:24.08 | 6:06.21 | 5:37.05 | 4:54.92 | 6:22.42 | 6:38.62 |
| 33 | Ansley Archuletta | SR-4 | East Tenn. St. | 5:25.41 | 4:00.81 | 6:30.50 | 6:33.75 | 6:07.72 | 6:30.50 |
| 34 | Elise Picard | FR-1 | Emory | 5:26.77 | 6:48.47 | 5:30.04 | 5:52.92 | 4:54.10 | 5:39.84 |
| 35 | Molly Hanlon | FR-1 | Anderson (S.C.) | 5:31.34 | 4:05.20 | 4:08.51 | 7:07.43 | 5:11.46 | 7:10.75 |
| 36 | Jackline Kosgei | SR-4 | UNC Pembroke |
5:33.29
|
5:19.96 | 5:09.96 | 6:49.95 | 4:26.64 | 5:39.96 |
| 37 | Ashley Bell | SO-2 | Fayetteville St. | 5:34.57 | 5:41.27 | 6:11.38 | 7:11.60 | 6:21.41 | 5:24.54 |
| 38 | Repline Cheptoo | JR-3 | Fayetteville St. | 5:38.04 | 4:20.29 | 6:42.27 | 4:50.72 | 7:19.46 | 4:10.15 |
| 39 | Nia Gibson | JR-3 | Fayetteville St. | 5:38.13 | 5:31.37 | 4:33.89 | 6:55.90 | 6:55.90 | 7:06.05 |
| 40 | Sarah Bradley | SO-2 | Queens (N.C.) | 5:38.30 | 4:30.64 | 4:10.35 | 6:39.20 | 7:02.88 | 6:18.90 |
| 41 | Elizabeth Young | FR-1 | Belmont Abbey | 5:39.98 | 4:28.59 | 6:27.58 | 4:18.39 | 7:18.58 | 6:07.18 |
| 42 | Ashlynn Roy | SO-2 | East Tenn. St. | 5:40.15 | 5:57.16 | 7:08.59 | 4:32.12 | 7:18.80 | 5:29.95 |
| 43 | Ryan Germain | FR-1 | Pfeiffer | 5:42.43 | 5:32.16 | 4:06.55 | 6:02.98 | 4:23.68 | 5:39.01 |
| 44 | Kate DeFilippis | SO-2 | Charlotte | 5:44.55 | 4:32.20 | 4:42.54 | 6:50.02 | 6:08.67 | 6:36.24 |
| 45 | Makayla Borst | SO-2 | Pfeiffer | 5:44.75 | 4:15.12 | 6:50.26 | 5:17.17 | 6:36.47 | 6:46.81 |
| 46 | Lindsey Bright | JR-3 | Anderson (S.C.) | 5:45.90 | 4:02.13 | 5:45.90 | 4:05.59 | 6:03.20 | 5:11.31 |
| 47 | Rylie Estep | Fr | Unattached | 5:46.77 | 6:28.39 | 4:20.08 | 6:42.26 | 5:29.44 | 6:52.66 |
| 48 | Annika Deveau | JR-3 | Belmont Abbey | 5:48.66 | 6:16.56 | 7:19.32 | 6:33.99 | 7:15.83 | 7:15.83 |
| 49 | Macey Morgan | SR-4 | Southern Wesleyan | 5:48.86 | 4:11.18 | 6:02.82 | 6:09.80 | 7:02.12 | 7:12.59 |
| 50 | Kristi Gallagher | SO-2 | Southern Wesleyan | 5:53.91 | 6:11.61 | 7:15.31 | 5:18.52 | 5:32.68 | 4:36.05 |
| 51 | Jaiyah Nelson | JR-3 | Winston-Salem St. | 5:54.06 | 6:57.79 | 4:29.09 | 4:07.85 | 5:57.60 | 4:36.17 |
| 52 | Raleigh Faulkner | JR-3 | Erskine | 6:00.54 | 5:53.33 | 4:12.38 | 6:54.63 | 7:41.50 | 5:38.91 |
| Katelyn Lentz | SO-2 | Pfeiffer | DNF | DNF | DNF | DNF | DNF | DNF | |
| Mia Zuniga | SR-4 | Belmont Abbey | DNF | DNF | DNF | DNF | DNF | DNF |
Women 1 Mile Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 1 | Sarah Watts | SR-4 | Queens (N.C.) | 4:02.90 | 4:56.21 |
| 2 | Jeorgiana Gavalas | FR-1 | Col. of Charleston | 5:19.11 | 4:58.23 |
| 3 | Palmer Walstad | SO-2 | Wake Forest | 4:52.54 | 4:58.51 |
| 4 | Caroline Himstreet | FR-1 | Col. of Charleston | 3:45.85 | 5:01.13 |
| 5 | Natalie Almond | SO-2 | Catawba | 3:57.94 | 5:01.19 |
| 6 | Carlita Kaliher | FR-1 | Wake Forest | 4:43.15 | 5:01.22 |
| 8 | Maddie Kelly | SR-4 | Wake Forest | 4:53.63 | 5:05.86 |
| 14 | Madison Tiaffay | JR-3 | Emory | 5:24.90 | 5:09.42 |
| 31 | Ashlyn Pallotta | FR-1 | Emory | 7:00.58 | 5:23.52 |
Women 1 Mile Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 9 | Liesl Scherrer | SR-4 | Emory | 4:15.35 | 5:07.64 | 3:47.66 | 3:53.81 |
| 11 | Karla Hiss | FR-1 | Elon | 4:46.90 | 5:08.49 | 4:00.63 | 5:54.77 |
| 12 | Deena Lutdke | FR-1 | East Tenn. St. | 4:56.39 | 5:08.74 | 5:18.01 | 4:10.08 |
| 13 | Bonita Gray | JR-3 | East Tenn. St. | 4:01.14 | 5:09.15 | 3:36.41 | 6:29.53 |
| 16 | Simone Mouras | FR-1 | Queens (N.C.) | 5:57.06 | 5:13.21 | 4:48.16 | 4:23.10 |
| 17 | Davis Johnson | FR-1 | Emory | 5:39.71 | 5:14.54 | 5:33.42 | 4:21.07 |
| 20 | Lauren Beatty | JR-3 | Converse | 4:27.67 |
5:14.90
|
4:27.67 | 4:21.37 |
| 21 | Caroline Cornell | FR-1 | Charlotte | 6:40.46 | 5:15.32 | 6:31.00 | 4:12.26 |
| 23 | Jenna Franklin | SO-2 | Charlotte | 4:26.38 | 5:17.11 | 4:48.57 | 5:20.29 |
| 33 | Ansley Archuletta | SR-4 | East Tenn. St. | 6:40.26 | 5:25.41 | 4:49.62 | 5:51.45 |
| 39 | Nia Gibson | JR-3 | Fayetteville St. | 5:27.99 | 5:38.13 | 6:18.71 | 7:09.43 |
Women 1 Mile Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 7 | Emer Mcglynn | JR-3 | Catawba | 4:47.17 | 3:52.18 | 4:31.90 | 5:05.50 | 3:46.07 | 6:00.49 |
| 10 | Winter Oaster | FR-1 | Elon | 6:18.72 | 4:27.88 | 3:41.69 | 5:07.90 | 6:27.96 | 5:44.85 |
| 15 | Maud Lambotte | FR-1 | Wingate | 5:21.22 | 4:46.92 | 4:06.37 | 5:11.86 | 5:11.86 | 5:14.98 |
| 18 | Aine Trapp | FR-1 | Col. of Charleston | 4:40.06 | 5:52.43 | 5:58.73 | 5:14.67 | 6:05.02 | 5:52.43 |
| 19 | Elizabeth Csikai | SO-2 | Emory | 6:14.51 | 5:43.04 | 3:40.30 | 5:14.71 | 6:01.92 | 4:52.68 |
| 22 | Megan Knapp | FR-1 | Lees-McRae | 3:51.11 | 6:45.24 | 4:22.77 |
5:16.59
|
5:13.43 | 5:57.75 |
| 24 | Sydney Cockerham | JR-3 | Catawba | 6:05.29 | 4:45.88 | 6:08.47 | 5:17.64 | 4:04.59 | 6:30.70 |
| 25 | Kate Jonas | Jr | Unattached | 4:11.06 | 5:52.75 | 4:39.66 | 5:17.79 | 5:14.62 | 4:49.19 |
| 27 | Lina Mills-Zacapa | FR-1 | Queens (N.C.) | 4:36.80 | 5:15.42 | 5:50.82 | 5:21.85 | 4:52.89 | 6:55.19 |
| 28 | Courtney Mudd | SO-2 | Christopher Newport | 4:11.05 | 4:59.33 | 6:26.24 | 5:21.86 | 6:23.02 | 6:00.49 |
| 29 | Margot Desance | FR-1 | Wingate | 5:54.59 | 4:43.67 | 6:04.26 | 5:22.35 | 4:46.90 | 3:58.54 |
| 34 | Elise Picard | FR-1 | Emory | 5:56.18 | 3:58.55 | 6:09.25 | 5:26.77 | 3:52.01 | 5:49.65 |
| 36 | Jackline Kosgei | SR-4 | UNC Pembroke | 4:19.97 | 4:06.64 | 7:03.28 |
5:33.29
|
4:33.30 | 4:03.31 |
Women 1 Mile Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 26 | Emma Whitaker | JR-3 | Anderson (S.C.) | 5:18.85 | 4:50.16 | 6:51.32 | 5:41.17 | 4:56.53 | 6:06.68 | 6:44.94 |
| 30 | Jet Francis | FR-1 | Queens (N.C.) | 5:22.83 | 5:35.75 | 6:14.49 | 3:49.21 | 5:06.69 | 5:22.83 | 5:00.24 |
| 32 | Avery McAdams | FR-1 | Emory | 5:24.08 | 6:19.18 | 4:06.30 | 5:04.64 | 4:54.92 | 5:33.81 | 5:40.29 |
| 35 | Molly Hanlon | FR-1 | Anderson (S.C.) | 5:31.34 | 5:51.22 | 5:01.52 | 7:00.81 | 7:10.75 | 5:34.66 | 7:07.43 |
| 38 | Repline Cheptoo | JR-3 | Fayetteville St. | 5:38.04 | 6:45.65 | 5:54.95 | 5:27.90 | 5:41.42 | 4:40.58 | 5:27.90 |
| 40 | Sarah Bradley | SO-2 | Queens (N.C.) | 5:38.30 | 5:01.09 | 5:24.77 | 6:15.52 | 6:05.37 | 4:27.26 | 5:14.62 |
| 43 | Ryan Germain | FR-1 | Pfeiffer | 5:42.43 | 5:15.04 | 5:15.04 | 5:49.28 | 6:26.95 | 6:16.68 | 5:01.34 |
| 45 | Makayla Borst | SO-2 | Pfeiffer | 5:44.75 | 5:24.07 | 4:42.70 | 5:55.10 | 5:10.28 | 4:56.49 | 5:30.96 |
| 49 | Macey Morgan | SR-4 | Southern Wesleyan | 5:48.86 | 4:49.56 | 7:09.10 | 6:09.80 | 4:21.65 | 6:34.22 | 4:49.56 |
| Mia Zuniga | SR-4 | Belmont Abbey | DNF | DNF | DNF | DNF | DNF | DNF | DNF |
Women 1 Mile Section 5
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 37 | Ashley Bell | SO-2 | Fayetteville St. | 4:47.73 | 5:47.96 | 5:27.88 | 6:41.49 | 5:34.57 |
| 41 | Elizabeth Young | FR-1 | Belmont Abbey | 5:50.18 | 4:14.99 | 5:50.18 | 5:43.38 | 5:39.98 |
| 42 | Ashlynn Roy | SO-2 | East Tenn. St. | 3:58.11 | 4:35.53 | 6:24.37 | 4:25.32 | 5:40.15 |
| 44 | Kate DeFilippis | SO-2 | Charlotte | 5:44.55 | 6:56.91 | 6:56.91 | 4:59.76 | 5:44.55 |
| 46 | Lindsey Bright | JR-3 | Anderson (S.C.) | 5:28.61 | 6:55.08 | 5:25.15 | 6:03.20 | 5:45.90 |
| 47 | Rylie Estep | Fr | Unattached | 4:06.21 | 4:58.23 | 5:05.16 | 4:27.02 | 5:46.77 |
| 48 | Annika Deveau | JR-3 | Belmont Abbey | 6:40.96 | 7:22.80 | 4:52.88 | 6:13.07 | 5:48.66 |
| 50 | Kristi Gallagher | SO-2 | Southern Wesleyan | 6:25.77 | 7:33.01 | 6:29.31 | 5:29.14 | 5:53.91 |
| 51 | Jaiyah Nelson | JR-3 | Winston-Salem St. | 4:32.63 | 5:22.20 | 7:26.12 | 7:01.34 | 5:54.06 |
| 52 | Raleigh Faulkner | JR-3 | Erskine | 4:34.01 | 6:00.54 | 6:14.97 | 5:46.12 | 6:00.54 |
| Katelyn Lentz | SO-2 | Pfeiffer | DNF | DNF | DNF | DNF | DNF |