CNU Captains Invitational

January 17, 2025
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Christopher Newport -Freeman Center - Newport News, VA
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200m (Flat)
ICON KEY: NJCAA NCCAA

Men's 400 Meters

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PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Makai Lewis Sophomore Unattached 59.76 49.45 38.64 1:02.33 56.15 51.51
2 Eli Wilson SO-2 Christopher Newport 1:04.50 37.67 59.34 1:01.41 46.96 51.60
3 Shaine Henderson SO-2 Bryant & Stratton (VA) 54.39 37.30 47.14 49.73 41.96 51.80
4 Roth Thomas FR-1 Christopher Newport 57.40 48.36 45.17 41.45 1:03.77 53.14
5 Gyasi Spruill FR-1 Louisburg College 53.71 41.48 48.92 52.11 1:06.47 53.17
6 Benjamin Hager SO-2 Christopher Newport 49.48 1:07.04 44.16 41.50 1:05.97 53.20
7 Andres White FR-1 Bryant & Stratton (VA) 54.81 49.49 55.34 59.60 1:09.18 53.21
8 John Laser JR-3 Christopher Newport 59.73 48.00 1:09.33 49.07 1:02.93 53.33
9 David Keroack JR-3 Christopher Newport 51.27 39.52 1:05.15 1:03.02 48.60 53.40
10 Lance Stanford FR-1 Louisburg College 45.44 50.78 1:07.35 49.18 43.30 53.45
11 Javon Hills SO-2 Virginia Wesleyan 37.48 37.48 1:02.10 55.68 1:04.24 53.53
12 Jordan Davis SO-2 VCU 55.42 1:06.29 50.53 1:04.11 39.12 54.33
13 Matthew Ryan SO-2 Christopher Newport 54.42 58.27 39.03 54.97 50.58 54.97
14 Ryan Neves FR-1 Regent University 58.93 1:10.83 1:09.13 56.66 45.33 56.66
15 Tristan Mingee FR-1 Virginia Wesleyan 45.19 1:04.55 1:03.97 1:14.53 1:13.94 58.68
16 Josh White FR-1 Louisburg College 53.59 1:11.45 59.54 52.40 1:16.22 59.54
17 Lucas Hubbard JR-3 Regent University 50.78 1:14.64 46.50 1:17.70 44.05 1:01.18
18 Joel Nyakundi Freshman Unattached 1:02.12 1:00.22 1:12.89 55.14 56.41 1:03.38
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME
12 Jordan Davis SO-2 VCU 51.07 48.36 1:07.92 54.33
15 Tristan Mingee FR-1 Virginia Wesleyan 1:10.42 1:06.31 48.12 58.68
16 Josh White FR-1 Louisburg College 51.21 1:10.26 1:10.86 59.54
17 Lucas Hubbard JR-3 Regent University 1:19.54 54.45 1:10.97 1:01.18
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
7 Andres White FR-1 Bryant & Stratton (VA) 53.21 46.30 46.83 51.09 46.83 1:08.64
10 Lance Stanford FR-1 Louisburg College 53.45 37.95 55.59 56.66 39.02 37.42
14 Ryan Neves FR-1 Regent University 56.66 52.13 52.13 1:08.56 1:08.56 1:11.96
18 Joel Nyakundi Freshman Unattached 1:03.38 48.81 45.00 55.14 1:11.62 51.98
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME
4 Roth Thomas FR-1 Christopher Newport 53.14
8 John Laser JR-3 Christopher Newport 53.33
9 David Keroack JR-3 Christopher Newport 53.40
13 Matthew Ryan SO-2 Christopher Newport 54.97
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME
1 Makai Lewis Sophomore Unattached 1:02.85 1:04.39 51.51 52.03
2 Eli Wilson SO-2 Christopher Newport 42.83 54.70 51.60 51.60
3 Shaine Henderson SO-2 Bryant & Stratton (VA) 48.18 1:03.72 51.80 47.14
5 Gyasi Spruill FR-1 Louisburg College 47.33 56.90 53.17 55.83
6 Benjamin Hager SO-2 Christopher Newport 58.52 39.37 53.20 38.31
11 Javon Hills SO-2 Virginia Wesleyan 38.01 50.86 53.53 1:07.99