Empire 8 Indoor Track & Field Championships

February 28-March 1, 2025
|
Utica-Hutton Sports and Rec Dome - Utica, NY
|
200m (Flat)
ICON KEY: AARTFC Empire 8 NCCAA

Men's Heptathlon

Top↑
PL NAME YEAR TEAM POINTS POINTS POINTS POINTS POINTS POINTS SC
1 Gabe Giannini   Brockport St. 4469 5820 5726 4656 3585 5168 10
2 Daniel Pagan   SUNY Geneseo 4046 5839 3678 4598 5885 3954 8
3 Jack Pomykaj   Nazareth 3575 3346 4584 4584 5821 3529 6
4 Jonathan McNamara   SUNY Geneseo 4180 5169 4450 4495 4180 5753 5
5 Tyler Miller   Brockport St. 3801 4719 5375 4370 4763 3452 4
6 Theodore Tsamis   Utica 4785 3494 4215 3798 3949 3570 3
7 Aaron Lund   Nazareth 4025 4671 2962 3798 3722 3835 2
8 Andrew Ryan Junior Houghton 2928 4467 4654 3754 3716 3078 1
9 Holden Thomas   Nazareth 4653 3002 4466 3753 3865 4691 -
10 Dylan Lawless   Sage 3071 2491 4163 3413 2389 3447 -
11 Joseph Sabatino   Utica 3052 3376 3214 2701 2241 2349 -

60m Dash

Top↑
PL NAME YEAR TEAM TIME PT
1 Gabe Giannini   Brockport St. 7.12 840
2 Daniel Pagan   SUNY Geneseo 7.24 799
3 Jack Pomykaj   Nazareth 7.31 775
4 Tyler Miller   Brockport St. 7.42 739
5 Jonathan McNamara   SUNY Geneseo 7.49 716
6 Holden Thomas   Nazareth 7.61 678
7 Dylan Lawless   Sage 7.62 675
8 Andrew Ryan Junior Houghton 7.68 656
9 Theodore Tsamis   Utica 7.85 604
10 Joseph Sabatino   Utica 7.96 571
11 Aaron Lund   Nazareth 8.01 557
Men's Heptathlon 60m Dash Section 1
PL NAME YEAR TEAM TIME SC
6 Holden Thomas   Nazareth 7.61 678
7 Dylan Lawless   Sage 7.62 675
8 Andrew Ryan Junior Houghton 7.68 656
9 Theodore Tsamis   Utica 7.85 604
11 Aaron Lund   Nazareth 8.01 557
Men's Heptathlon 60m Dash Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
1 Gabe Giannini   Brockport St. 5.13 7.69 9.19 5.56 7.12 8.90 840
2 Daniel Pagan   SUNY Geneseo 5.94 5.29 6.88 5.51 7.24 8.76 799
3 Jack Pomykaj   Nazareth 7.61 8.85 7.31 5.49 7.31 9.43 775
4 Tyler Miller   Brockport St. 6.61 6.53 9.58 7.35 7.42 6.01 739
5 Jonathan McNamara   SUNY Geneseo 6.45 8.24 7.34 9.14 7.49 9.52 716
10 Joseph Sabatino   Utica 7.09 6.45 10.35 10.19 7.96 8.52 571

Long Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK CONV PT
1 Gabe Giannini   Brockport St. 6.97m 6.90m 7.87m 22' 7.75" 790
  • 6.35
  • 6.90
  • 6.82
2 Daniel Pagan   SUNY Geneseo 5.69m 6.69m 8.56m 21' 11.5" 741
  • 6.16
  • 6.30
  • 6.69
3 Jonathan McNamara   SUNY Geneseo 4.60m 6.39m 6.26m 20' 11.75" 673
  • FOUL
  • FOUL
  • 6.39
4 Tyler Miller   Brockport St. 7.40m 6.38m 6.89m 20' 11.25" 670
  • 6.38
  • FOUL
  • 6.09
5 Jack Pomykaj   Nazareth 6.55m 6.36m 7.25m 20' 10.5" 666
  • 6.22
  • 6.27
  • 6.36
6 Holden Thomas   Nazareth 6.97m 6.17m 5.18m 20' 3" 624
  • 5.86
  • 6.17
  • FOUL
7 Andrew Ryan Junior Houghton 6.77m 6.15m 5.04m 20' 2.25" 619
  • FOUL
  • 6.10
  • 6.15
8 Theodore Tsamis   Utica 7.22m 5.97m 5.37m 19' 7" 580
  • 5.73
  • 5.97
  • 5.77
9 Dylan Lawless   Sage 4.51m 5.71m 5.88m 18' 9" 525
  • 5.60
  • 5.71
  • 5.65
10 Aaron Lund   Nazareth 6.16m 5.50m 5.28m 18' 0.5" 481
  • FOUL
  • FOUL
  • 5.50
11 Joseph Sabatino   Utica 6.05m 5.35m 5.08m 17' 6.75" 451
  • 5.35
  • 5.13
  • FOUL

Shot Put

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 8.30m 8.93m 11.14m 10.83m 10.51m 10.62m 34' 5.75" 516
  • 10.14
  • 10.51
  • FOUL
2 Andrew Ryan Junior Houghton 9.98m 7.28m 12.48m 13.52m 10.40m 11.75m 34' 1.5" 510
  • 9.95
  • 10.40
  • 9.64
3 Daniel Pagan   SUNY Geneseo 9.61m 8.69m 11.45m 8.48m 10.22m 7.26m 33' 6.5" 499
  • 9.74
  • FOUL
  • 10.22
3 Tyler Miller   Brockport St. 8.89m 7.97m 9.91m 7.15m 10.22m 9.71m 33' 6.5" 499
  • 9.74
  • 10.22
  • 9.69
5 Gabe Giannini   Brockport St. 11.75m 10.74m 9.62m 7.50m 10.13m 11.35m 33' 3" 493
  • PASS
  • 10.13
  • FOUL
6 Theodore Tsamis   Utica 7.80m 9.17m 7.31m 8.68m 9.75m 9.07m 32' 0" 471
  • 8.90
  • 8.77
  • 9.75
7 Aaron Lund   Nazareth 8.02m 8.21m 8.79m 8.79m 9.66m 7.82m 31' 8.5" 465
  • 9.37
  • 8.94
  • 9.66
8 Joseph Sabatino   Utica 11.69m 8.74m 9.50m 11.11m 9.50m 8.84m 31' 2" 456
  • 8.22
  • 9.14
  • 9.50
9 Jack Pomykaj   Nazareth 10.93m 10.83m 7.59m 11.95m 9.26m 11.39m 30' 4.75" 441
  • 9.26
  • 8.72
  • 8.62
10 Dylan Lawless   Sage 11.23m 7.99m 8.89m 10.78m 8.98m 8.26m 29' 5.5" 425
  • 8.98
  • 8.90
  • 8.88
11 Holden Thomas   Nazareth 6.17m 6.42m 10.73m 7.60m 8.45m 8.96m 27' 8.75" 393
  • 8.07
  • 8.45
  • 8.26

High Jump

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK CONV PT
1 Jonathan McNamara   SUNY Geneseo 1.85m 1.35m 2.16m 2.07m 6' 0.75" 670
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    PPP
  • 1.79
    XXO
  • 1.82
    XXO
  • 1.85
    O
  • 1.88
    XXX
2 Daniel Pagan   SUNY Geneseo 1.82m 1.80m 2.28m 1.44m 5' 11.5" 644
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    O
  • 1.67
    O
  • 1.70
    PPP
  • 1.73
    O
  • 1.76
    O
  • 1.79
    O
  • 1.82
    XO
  • 1.85
    XXX
3 Gabe Giannini   Brockport St. 1.76m 2.27m 2.13m 1.95m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    PPP
  • 1.76
    XXO
  • 1.82
    XXX
3 Andrew Ryan Junior Houghton 1.76m 1.69m 1.30m 1.37m 5' 9.25" 593
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    XXO
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXO
  • 1.79
    XXX
5 Dylan Lawless   Sage 1.73m 1.23m 1.89m 1.38m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    O
  • 1.67
    O
  • 1.70
    O
  • 1.73
    O
  • 1.76
    XXX
5 Jack Pomykaj   Nazareth 1.73m 2.16m 1.42m 1.83m 5' 8" 569
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    PPP
  • 1.67
    PPP
  • 1.70
    O
  • 1.73
    XXO
  • 1.76
    XXX
7 Theodore Tsamis   Utica 1.70m 1.50m 1.82m 1.73m 5' 7" 544
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    PPP
  • 1.64
    PPP
  • 1.67
    O
  • 1.70
    O
  • 1.73
    XXX
8 Tyler Miller   Brockport St. 1.61m 2.03m 1.21m 1.67m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    XO
  • 1.67
    XXX
8 Aaron Lund   Nazareth 1.61m 2.06m 1.82m 1.82m 5' 3.25" 472
  • 1.52
    PPP
  • 1.55
    PPP
  • 1.58
    PPP
  • 1.61
    O
  • 1.64
    XXX
10 Joseph Sabatino   Utica 1.55m 1.80m 1.40m 1.13m 5' 1" 426
  • 1.52
    O
  • 1.55
    O
  • 1.61
    XXX
11 Holden Thomas   Nazareth 1.52m 1.32m 1.20m 1.72m 4' 11.75" 404
  • 1.52
    O
  • 1.58
    XXX

60m Intermediate Hurdles

Top↑
PL NAME YEAR TEAM TIME TIME TIME PT
1 Jack Pomykaj   Nazareth 8.96 8.34 7.26 755
2 Holden Thomas   Nazareth 9.05 10.41 10.95 735
3 Jonathan McNamara   SUNY Geneseo 9.09 6.55 11.46 726
4 Daniel Pagan   SUNY Geneseo 9.14 7.32 6.95 715
5 Aaron Lund   Nazareth 9.16 10.17 7.88 711
6 Tyler Miller   Brockport St. 9.65 9.65 8.30 609
7 Gabe Giannini   Brockport St. 9.66 10.44 10.15 607
8 Theodore Tsamis   Utica 9.91 11.60 7.93 558
9 Andrew Ryan Junior Houghton 10.01 10.41 7.91 539
10 Dylan Lawless   Sage 10.08 8.67 7.87 526
11 Joseph Sabatino   Utica 11.72 14.54 11.72 263
Men's Heptathlon 60m Intermediate Hurdles Section 1
PL NAME YEAR TEAM TIME TIME TIME SC
8 Theodore Tsamis   Utica 8.13 7.24 9.91 558
10 Dylan Lawless   Sage 10.39 9.38 10.08 526
11 Joseph Sabatino   Utica 14.07 9.03 11.72 263
Men's Heptathlon 60m Intermediate Hurdles Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME SC
4 Daniel Pagan   SUNY Geneseo 7.13 7.41 9.14 11.89 715
6 Tyler Miller   Brockport St. 8.11 7.43 9.65 9.85 609
7 Gabe Giannini   Brockport St. 7.73 9.57 9.66 10.82 607
9 Andrew Ryan Junior Houghton 8.11 11.12 10.01 8.81 539
Men's Heptathlon 60m Intermediate Hurdles Section 3
PL NAME YEAR TEAM TIME SC
1 Jack Pomykaj   Nazareth 8.96 755
2 Holden Thomas   Nazareth 9.05 735
3 Jonathan McNamara   SUNY Geneseo 9.09 726
5 Aaron Lund   Nazareth 9.16 711

Pole Vault

Top↑
PL NAME YEAR TEAM MARK MARK MARK MARK MARK CONV PT
1 Gabe Giannini   Brockport St. 5.69m 5.19m 3.32m 4.55m 5.69m 14' 11" 775
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    PPP
  • 4.35
    XXO
  • 4.45
    PPP
  • 4.55
    XXO
  • 4.95
    XXX
2 Tyler Miller   Brockport St. 3.04m 4.22m 3.74m 4.35m 4.00m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    PPP
  • 3.95
    PPP
  • 4.05
    PPP
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
2 Jack Pomykaj   Nazareth 5.61m 5.00m 3.83m 4.35m 4.83m 14' 3.25" 716
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    PPP
  • 3.65
    PPP
  • 3.75
    PPP
  • 3.85
    O
  • 3.95
    PPP
  • 4.05
    O
  • 4.15
    O
  • 4.25
    O
  • 4.35
    O
  • 4.45
    XXX
4 Jonathan McNamara   SUNY Geneseo 5.27m 3.97m 4.05m 4.05m 5.27m 13' 3.5" 631
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    PPP
  • 3.55
    O
  • 3.65
    PPP
  • 3.75
    XO
  • 3.85
    XXO
  • 3.95
    O
  • 4.05
    XO
  • 4.25
    X
5 Theodore Tsamis   Utica 4.31m 4.39m 3.11m 3.75m 4.80m 12' 3.5" 549
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    PPP
  • 3.15
    PPP
  • 3.25
    PPP
  • 3.35
    PPP
  • 3.45
    O
  • 3.55
    PPP
  • 3.65
    O
  • 3.75
    XXO
  • 3.85
    XXX
6 Aaron Lund   Nazareth 3.72m 4.12m 3.12m 3.35m 3.28m 10' 11.75" 444
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    PPP
  • 3.05
    O
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XO
  • 3.45
    XXX
7 Daniel Pagan   SUNY Geneseo 4.13m 3.97m 3.32m 3.25m 2.99m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    O
  • 2.75
    PPP
  • 2.85
    O
  • 2.95
    PPP
  • 3.05
    XXO
  • 3.15
    O
  • 3.25
    O
  • 3.35
    XXX
7 Holden Thomas   Nazareth 2.80m 3.22m 3.80m 3.25m 2.44m 10' 8" 418
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    PPP
  • 2.65
    PPP
  • 2.75
    PPP
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    O
  • 3.15
    XO
  • 3.25
    XO
  • 3.35
    XXX
9 Andrew Ryan Junior Houghton 3.60m 2.93m 3.48m 3.05m 2.78m 10' 0" 369
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    XO
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    O
  • 2.65
    O
  • 2.75
    O
  • 2.85
    O
  • 2.95
    XO
  • 3.05
    O
  • 3.15
    XXX
10 Dylan Lawless   Sage 2.09m 2.48m 3.30m 2.95m 2.54m 9' 8" 345
  • 1.85
    PPP
  • 1.95
    PPP
  • 2.05
    PPP
  • 2.15
    PPP
  • 2.25
    PPP
  • 2.35
    PPP
  • 2.45
    PPP
  • 2.55
    XO
  • 2.65
    O
  • 2.75
    O
  • 2.85
    PPP
  • 2.95
    O
  • 3.05
    XXX
11 Joseph Sabatino   Utica 2.68m 2.09m 2.19m 2.55m 1.86m 8' 4.25" 253
  • 1.85
    XXO
  • 1.95
    PPP
  • 2.05
    O
  • 2.15
    O
  • 2.25
    O
  • 2.35
    O
  • 2.45
    O
  • 2.55
    XO
  • 2.65
    XXX

1,000m Run

Top↑
PL NAME YEAR TEAM TIME PT
1 Daniel Pagan   SUNY Geneseo 2:48.44 782
2 Aaron Lund   Nazareth 2:59.60 668
3 Tyler Miller   Brockport St. 2:59.96 665
4 Jack Pomykaj   Nazareth 3:00.25 662
5 Jonathan McNamara   SUNY Geneseo 3:10.77 563
6 Gabe Giannini   Brockport St. 3:11.29 558
7 Holden Thomas   Nazareth 3:17.77 501
8 Theodore Tsamis   Utica 3:18.83 492
9 Andrew Ryan Junior Houghton 3:21.61 468
10 Dylan Lawless   Sage 3:36.93 348
11 Joseph Sabatino   Utica 3:46.56 281