March 21-22, 2025
Washington & Lee
- Lexington, VA
Women's 400 Hurdles
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| PL | NAME | YEAR | TEAM | TIME | TIME |
|---|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:03.33 | 1:17.90 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:04.61 | 49.75 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:09.92 | 1:21.81 |
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:11.08 | 1:12.51 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:13.80 | 1:27.09 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:14.17 | 1:00.08 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:15.09 | 1:12.09 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:15.62 | 1:33.77 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 1:16.16 | 1:31.40 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:18.78 | 1:18.78 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:24.16 | 1:30.06 |
Women's 400 Hurdles Section 1
| PL | NAME | YEAR | TEAM | TIME |
|---|---|---|---|---|
| 1 | Amanda Romano | SR-4 | Washington and Lee | 1:03.33 |
| 2 | Ophelia Ladner | JR-3 | Roanoke | 1:04.61 |
| 3 | Anna Miller | JR-3 | Lynchburg | 1:09.92 |
| 5 | Flo Torres | SR-4 | Southern Virginia | 1:13.80 |
| 6 | McKenna Riolo | SO-2 | Roanoke | 1:14.17 |
| 7 | Shandrey Allman | JR-3 | Southern Virginia | 1:15.09 |
Women's 400 Hurdles Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 4 | Joanne Lee | SO-2 | Washington and Lee | 1:11.08 | 1:08.95 | 1:11.08 | 1:01.84 | 1:25.30 |
| 8 | Destiny Joseph | FR-1 | Bridgewater (Va.) | 1:34.53 | 1:14.87 | 1:15.62 | 1:26.97 | 1:11.09 |
| 9 | Kasi Showers | SO-2 | Bridgewater (Va.) | 54.84 | 1:29.87 | 1:16.16 | 1:35.20 | 55.60 |
| 10 | Ashlyne Golston | FR-1 | Hollins | 1:21.15 | 1:29.03 | 1:18.78 | 1:04.60 | 1:29.03 |
| 11 | Izzy Workman | JR-3 | Hollins | 1:14.91 | 1:09.02 | 1:24.16 | 1:33.42 | 1:17.43 |