February 22-23, 2026
JDL Fast Track Banked
- Winston-Salem, NC
200m (Banked)
ICON KEY:
NCAA DII
Conference Carolinas
NCAA DII
Conference Carolinas
Women's 3000 Meters
Top↑
| PL | NAME | YEAR | TEAM | TIME | TIME | SC |
|---|---|---|---|---|---|---|
| 1 | Merritt Smith | SR-4 | Southern Wesleyan |
10:32.14
|
7:41.47 | 10 |
| 2 | Riley Shope | JR-3 | North Greenville |
10:34.00
|
13:06.16 | 8 |
| 3 | Megan Knapp | SO-2 | Lees-McRae |
10:34.01
|
11:37.42 | 6 |
| 4 | Elizabeth Young | SO-2 | Belmont Abbey |
10:39.96
|
8:06.37 | 5 |
| 5 | Ellie Timmons | SO-2 | North Greenville |
10:42.06
|
11:46.27 | 4 |
| 6 | Evie De Roos | FR-1 | Converse |
10:45.10
|
10:58.01 | 3 |
| 7 | Cecily Anderton | JR-3 | North Greenville |
10:49.30
|
10:55.80 | 2 |
| 8 | Emily Ward | SR-4 | King |
10:51.42
|
8:15.08 | 1 |
| 9 | Campbell Dille | SR-4 | Lees-McRae |
11:00.40
|
10:14.18 | - |
| 10 | Ines Pierrefitte | FR-1 | Converse |
11:00.63
|
13:59.00 | - |
| 11 | Lexi Greene | FR-1 | Young Harris |
11:01.24
|
7:49.48 | - |
| 12 | Paris Alsup | SR-4 | North Greenville | 11:06.40 | 11:46.39 | - |
| 13 | Sophia Olszak | FR-1 | UNC Pembroke | 11:16.50 | 12:17.39 | - |
| 14 | Paisley Stepp | SR-4 | Converse | 11:24.50 | 8:40.22 | - |
| 15 | Sara Aguiar Torre | FR-1 | Converse | 11:33.29 | 8:53.84 | - |
| 16 | Jana Termos | FR-1 | UNC Pembroke | 11:33.64 | 10:45.09 | - |
| 17 | Lena Warren | FR-1 | Barton | 11:35.07 | 14:49.69 | - |
| Malea Bennewitz | JR-3 | UNC Pembroke | DNF | DNF | - |
Women's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 12 | Paris Alsup | SR-4 | North Greenville | 11:13.07 | 11:06.40 | 9:13.12 | 9:06.45 |
| 14 | Paisley Stepp | SR-4 | Converse | 10:02.36 | 11:24.50 | 9:21.29 | 8:33.38 |
| 16 | Jana Termos | FR-1 | UNC Pembroke | 11:26.71 | 11:33.64 | 11:33.64 | 8:26.36 |
Women's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME | SC |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Merritt Smith | SR-4 | Southern Wesleyan |
10:32.14
|
8:57.32 | 13:29.14 | 12:00.64 | 10:19.50 | 9:22.61 | 8:00.43 | 10 |
| 2 | Riley Shope | JR-3 | North Greenville |
10:34.00
|
11:24.72 | 11:05.70 | 10:59.36 | 10:02.30 | 8:27.20 | 7:30.14 | 8 |
| 3 | Megan Knapp | SO-2 | Lees-McRae |
10:34.01
|
12:34.48 | 7:49.17 | 8:27.21 | 9:36.95 | 11:43.76 | 10:34.01 | 6 |
| 4 | Elizabeth Young | SO-2 | Belmont Abbey |
10:39.96
|
11:56.76 | 13:13.55 | 9:16.77 | 13:51.95 | 10:07.97 | 8:31.97 | 5 |
| 5 | Ellie Timmons | SO-2 | North Greenville |
10:42.06
|
7:55.13 | 9:18.60 | 12:50.48 | 10:09.96 | 10:29.22 | 10:22.80 | 4 |
| 6 | Evie De Roos | FR-1 | Converse |
10:45.10
|
10:45.10 | 13:45.73 | 13:07.03 | 12:47.67 | 11:23.81 | 8:03.83 | 3 |
| 7 | Cecily Anderton | JR-3 | North Greenville |
10:49.30
|
8:13.47 | 7:53.99 | 12:07.22 | 10:36.32 | 10:10.35 | 11:47.74 | 2 |
| 8 | Emily Ward | SR-4 | King |
10:51.42
|
13:27.76 | 12:09.59 | 14:00.34 | 8:21.60 | 12:48.68 | 7:55.54 | 1 |
| 9 | Campbell Dille | SR-4 | Lees-McRae |
11:00.40
|
10:07.57 | 10:40.59 | 14:11.92 | 11:46.63 | 9:41.16 | 11:46.63 | - |
| 10 | Ines Pierrefitte | FR-1 | Converse |
11:00.63
|
11:53.48 | 8:35.30 | 12:33.12 | 14:18.82 | 12:26.52 | 10:40.82 | - |
| 11 | Lexi Greene | FR-1 | Young Harris |
11:01.24
|
12:47.04 | 9:55.12 | 12:13.98 | 13:13.49 | 13:13.49 | 8:09.32 | - |
| 13 | Sophia Olszak | FR-1 | UNC Pembroke | 11:16.50 | 12:24.15 | 13:04.74 | 14:12.39 | 10:08.85 | 8:40.91 | 12:57.98 | - |
| 15 | Sara Aguiar Torre | FR-1 | Converse | 11:33.29 | 11:19.43 | 11:12.50 | 13:58.88 | 9:00.77 | 11:19.43 | 13:31.15 | - |
| 17 | Lena Warren | FR-1 | Barton | 11:35.07 | 8:34.36 | 10:25.57 | 9:16.06 | 11:35.07 | 9:57.76 | 9:23.01 | - |
| Malea Bennewitz | JR-3 | UNC Pembroke | DNF | DNF | DNF | DNF | DNF | DNF | DNF | - |