ODAC Indoor Championships 2026

February 28-March 1, 2026
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Kerr-Cregger Field House - Salem, VA
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200m (Flat)

Men's 400 Meters

Top↑
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME SC
1 Lorenzo Camobreco SR-4 Roanoke 42.57 49.50 40.10 1:01.38 43.56 54.45 1:03.86 10
2 Roman Bernard FR-1 Shenandoah 53.42 49.92 59.41 37.94 45.93 36.94 35.45 8
3 Max Cardwell SR-4 Roanoke 48.54 50.04 50.04 57.05 1:02.55 48.04 36.03 6
4 Nick Arnold JR-3 Eastern Mennonite 53.26 50.24 41.20 53.76 56.78 49.74 49.24 5
5 Connor LaCour FR-1 Washington and Lee 35.39 50.55 46.51 35.39 53.59 55.10 47.52 4
6 Gabe Wylie SO-2 Bridgewater (Va.) 41.44 51.15 54.73 46.04 43.48 57.80 47.57 3
7 Brandon Heffinger SR-4 Roanoke 1:01.02 51.27 1:01.53 35.89 1:05.12 56.91 54.35 2
8 Christian Humes JR-3 Randolph 1:01.26 51.91 1:01.78 38.42 1:02.82 1:02.30 39.97 1
9 Emir Jackson FR-1 Randolph 59.72 51.93 45.70 41.03 1:07.51 1:01.80 44.66 -
10 Parker Marshall FR-1 Lynchburg 38.05 52.12 55.25 45.35 42.22 1:05.15 42.74 -
11 Jonah Hamman SR-4 Roanoke 36.67 52.38 55.00 42.43 1:06.00 53.43 1:03.91 -
12 Mitchell Taylor FR-1 Roanoke 54.03 52.45 54.03 1:01.90 56.65 1:03.47 55.08 -
13 Wyatt Newcome SR-4 Shenandoah 1:03.52 52.49 51.44 47.25 57.74 38.32 1:02.47 -
14 Tkwon Davis FR-1 Guilford 54.66 52.55 48.35 43.62 55.71 56.76 1:04.11 -
15 Blake Henson SO-2 Lynchburg 45.24 52.60 46.29 54.71 43.66 1:08.38 1:05.23 -
16 Ben Baker SR-4 Bridgewater (Va.) 45.63 53.05 42.97 37.67 51.46 51.46 38.20 -
17 Christopher Wills FR-1 Randolph 52.84 53.37 53.91 38.96 58.18 1:02.98 1:01.91 -
18 Isaiah Davis SO-2 Lynchburg 1:03.55 53.40 50.73 44.86 37.92 1:03.02 56.61 -
19 Jaden Jones SO-2 Guilford 56.89 53.67 42.40 1:09.24 44.55 1:01.19 44.55 -
20 Javan Hirwa SO-2 Washington and Lee 1:01.66 54.08 52.46 59.49 48.68 1:07.60 1:06.52 -
21 Dylan Knick SR-4 Roanoke 58.15 54.34 56.52 53.26 55.97 40.22 46.19 -
22 Yassine Allam JR-3 Guilford 51.20 54.46 40.85 1:08.62 1:05.36 1:02.09 45.21 -
Men's 400 Meters Section 1
PL NAME YEAR TEAM TIME
12 Mitchell Taylor FR-1 Roanoke 52.45
16 Ben Baker SR-4 Bridgewater (Va.) 53.05
18 Isaiah Davis SO-2 Lynchburg 53.40
20 Javan Hirwa SO-2 Washington and Lee 54.08
Men's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME SC
6 Gabe Wylie SO-2 Bridgewater (Va.) 51.15 44.50 3
7 Brandon Heffinger SR-4 Roanoke 51.27 1:01.53 2
21 Dylan Knick SR-4 Roanoke 54.34 1:00.86 -
Men's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME SC
8 Christian Humes JR-3 Randolph 55.55 51.91 1:03.85 48.80 54.51 47.24 1
9 Emir Jackson FR-1 Randolph 39.99 51.93 46.22 43.11 48.30 42.59 -
11 Jonah Hamman SR-4 Roanoke 39.81 52.38 1:05.48 45.57 1:02.86 52.38 -
17 Christopher Wills FR-1 Randolph 1:03.51 53.37 56.58 1:05.65 1:03.51 1:08.85 -
Men's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME SC
5 Connor LaCour FR-1 Washington and Lee 50.55 55.61 4
10 Parker Marshall FR-1 Lynchburg 52.12 40.14 -
14 Tkwon Davis FR-1 Guilford 52.55 39.42 -
Men's 400 Meters Section 5
PL NAME YEAR TEAM TIME SC
2 Roman Bernard FR-1 Shenandoah 49.92 8
3 Max Cardwell SR-4 Roanoke 50.04 6
15 Blake Henson SO-2 Lynchburg 52.60 -
22 Yassine Allam JR-3 Guilford 54.46 -
Men's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME SC
1 Lorenzo Camobreco SR-4 Roanoke 39.60 52.47 39.60 49.50 1:01.88 10
4 Nick Arnold JR-3 Eastern Mennonite 50.24 36.18 45.72 50.24 1:03.31 5
13 Wyatt Newcome SR-4 Shenandoah 1:07.19 1:00.89 1:07.72 52.49 40.95 -
19 Jaden Jones SO-2 Guilford 1:01.72 59.58 1:06.02 53.67 49.38 -