College Bests

1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
PSAC Outdoor Track and Field Championships    May 1- 3, 2014
3000S 9:44.26 7th (F)
2014 Big Red Outdoor Invitational    Apr 27, 2014
3000S 9:51.66 2nd (F)
Team Challenge    Apr 19, 2014
3000S 10:06.42 7th (F)
Bison Outdoor Classic    Apr 12-13, 2014
3000S 10:19.60 41st (F)
32nd Millersville Metrics    Apr 5, 2014
5000 16:35.47 17th (F)
GVSU Big Meet Invite    Feb 14-15, 2014
5000 NT
Penn State Indoor Relays    Jan 11, 2014
DMR 10:32.02 5th (F)
4x1 18:46.74 4th (F)
PSAC XC Championships    Oct 26, 2013
8k 26:24.8 25th
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:08.0 211th
LHU XC Open/Invitational    Sep 21, 2013
8k 26:03.3 27th
Division II & III Challenge    Sep 14, 2013
8k 26:56.4 41st
Dolan Duals    Sep 6, 2013
6k 19:03.5 20th
PSAC Outdoor Track & Field Championships    May 9-11, 2013
3000S 9:43.98 11th (F)
LHU Qualifier    May 4, 2013
1500 4:16.46 10th (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
3000S 9:53.78 9th (F)
Bison Outdoor Classic    Apr 13-14, 2013
3000S 10:05.71 38th (F)
Millersville Metrics    Apr 6, 2013
3000S 10:06.59 7th (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
3000 8:56.13 15th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
3000 9:14.77 23rd (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
5000 15:45.00 6th (F)
2013 Al Hall Freedom Games    Jan 19, 2013
Mile 4:32.66 14th (F)
4x800 8:22. 2nd (F)
NYRR College Night at the Armory I    Jan 12, 2013
3000 9:11.00 16th (F)
PSAC Championships    Oct 20, 2012
8k 26:34.9 27th
Gettysburg Invitational    Oct 13, 2012
8k 26:02.0 10th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 26:25.8 226th
Lock Haven XC Qualifier    Sep 22, 2012
8k 26:11.7 12th
Division II Challenge    Sep 15, 2012
8k 27:00.3 13th
Dolan Duals    Aug 31, 2012
6k 19:31.1 14th
Bloomsburg Maroon and Gold Invite    Apr 27, 2012
3000S 10:14.70 4th (F)
Bucknell Team Challenge 2012    Apr 21, 2012
3000S 10:23.05 12th (F)
Husky Open    Apr 13, 2012
1500 4:15.88 5th (F)
Elliston Earlybird Open/Multi    Mar 24-25, 2012
5000 NT
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
3000 8:58.83 16th (F)
5000 15:50.05 23rd (F)
Bucknell Winter Classic 2012    Feb 11, 2012
5000 15:45.00 10th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
3000 8:54.95 19th (F)
Bison Open & Multi 2012    Jan 27-28, 2012
5000 16:02.34 10th (F)
Al Hall Freedom Games Indoor Meet    Jan 21, 2012
Mile 4:36.92 11th (F)
4x400 3:40.25 6th (F)
Saturday Night at the Armory I    Jan 14, 2012
3000 9:16.16 20th (F)
Jim Thorpe Invitational    May 7, 2011
1500 4:22.41 20th (F)
Big Red Invitational    May 1, 2011
3000S 10:23.76 7th (F)
Bucknell Team Challenge    Apr 23, 2011
3000 9:12.97 16th (F)
Deneault Invitational    Feb 19, 2011
3000 9:14.34 23rd (F)
Bucknell Winter Classic    Feb 12, 2011
5000 16:24.88 27th (F)
13th Annual Bison Open    Jan 28-29, 2011
5000 16:14.99 25th (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
Mile 4:45.35 29th (F)
4x800 8:33.82 6th (F)
1500 Meters (Outdoor)
Top↑
LHU Qualifier May 4, 2013
Husky Open Apr 13, 2012
Jim Thorpe Invitational May 7, 2011
Mile (Indoor)
Top↑
2013 Al Hall Freedom Games Jan 19, 2013
Al Hall Freedom Games Indoor Meet Jan 21, 2012
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
3000 Meters (Outdoor)
Top↑
Bucknell Team Challenge Apr 23, 2011
3000 Meters (Indoor)
Top↑
19th Annual Bucknell Winter Classic Feb 9, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
NYRR College Night at the Armory I Jan 12, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Saturday Night at the Armory I Jan 14, 2012
Deneault Invitational Feb 19, 2011
5000 Meters (Outdoor)
Top↑
32nd Millersville Metrics Apr 5, 2014
NT
Elliston Earlybird Open/Multi Mar 24-25, 2012
5000 Meters (Indoor)
Top↑
NT
GVSU Big Meet Invite Feb 14-15, 2014
15th Annual Bison Open & Multi Jan 25-26, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
Bucknell Winter Classic 2012 Feb 11, 2012
Bison Open & Multi 2012 Jan 27-28, 2012
Bucknell Winter Classic Feb 12, 2011
13th Annual Bison Open Jan 28-29, 2011
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Track and Field Championships May 1- 3, 2014
2014 Big Red Outdoor Invitational Apr 27, 2014
Team Challenge Apr 19, 2014
Bison Outdoor Classic Apr 12-13, 2014
PSAC Outdoor Track & Field Championships May 9-11, 2013
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Bison Outdoor Classic Apr 13-14, 2013
Millersville Metrics Apr 6, 2013
Bloomsburg Maroon and Gold Invite Apr 27, 2012
Bucknell Team Challenge 2012 Apr 21, 2012
Big Red Invitational May 1, 2011
4 x 400 Relay (Indoor)
Top↑
Al Hall Freedom Games Indoor Meet Jan 21, 2012
4 x 800 Relay (Indoor)
Top↑
2013 Al Hall Freedom Games Jan 19, 2013
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
Distance Medley Relay (Indoor)
Top↑
Penn State Indoor Relays Jan 11, 2014
4 x 1 Relay (Indoor)
Top↑
Penn State Indoor Relays Jan 11, 2014
6k
Top↑
Dolan Duals Sep 6, 2013
Dolan Duals Aug 31, 2012
8k
Top↑
PSAC XC Championships Oct 26, 2013
Lehigh's Paul Short Run Oct 5, 2013
LHU XC Open/Invitational Sep 21, 2013
Division II & III Challenge Sep 14, 2013
PSAC Championships Oct 20, 2012
Gettysburg Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
Lock Haven XC Qualifier Sep 22, 2012
Division II Challenge Sep 15, 2012
10k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Atlantic Region Cross Country Championships Nov 9, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA DII Atlantic Region XC Championships Nov 3, 2012

2014 Outdoors

5000 Meters
32nd Millersville Metrics April 5, 2014
3000 Steeplechase
PSAC Outdoor Track and Field Championships May 1- 3, 2014
2014 Big Red Outdoor Invitational April 27, 2014
Team Challenge April 19, 2014
Bison Outdoor Classic April 12-13, 2014

2014 Indoors

5000 Meters
NT
GVSU Big Meet Invite February 14-15, 2014
Distance Medley Relay
Penn State Indoor Relays January 11, 2014
4 x 1 Relay
Penn State Indoor Relays January 11, 2014

2013 XC

2013 Outdoors

1500 Meters
LHU Qualifier May 4, 2013
3000 Steeplechase
PSAC Outdoor Track & Field Championships May 9-11, 2013
Cornell Big Red Outdoor Invitational 2013 April 28, 2013
Bison Outdoor Classic April 13-14, 2013
Millersville Metrics April 6, 2013

2013 Indoors

Mile
2013 Al Hall Freedom Games January 19, 2013
3000 Meters
19th Annual Bucknell Winter Classic February 9, 2013
Penn State Sykes & Sabock Challenge Cup February 2, 2013
NYRR College Night at the Armory I January 12, 2013
5000 Meters
15th Annual Bison Open & Multi January 25-26, 2013
4 x 800 Relay
2013 Al Hall Freedom Games January 19, 2013

2012 XC

2012 Outdoors

1500 Meters
Husky Open April 13, 2012
5000 Meters
NT
Elliston Earlybird Open/Multi March 24-25, 2012
3000 Steeplechase
Bloomsburg Maroon and Gold Invite April 27, 2012
Bucknell Team Challenge 2012 April 21, 2012

2012 Indoors

2011 Outdoors

1500 Meters
Jim Thorpe Invitational May 7, 2011
3000 Meters
Bucknell Team Challenge April 23, 2011
3000 Steeplechase
Big Red Invitational May 1, 2011

2011 Indoors

Mile
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
3000 Meters
Deneault Invitational February 19, 2011
5000 Meters
Bucknell Winter Classic February 12, 2011
13th Annual Bison Open January 28-29, 2011
4 x 800 Relay
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
1500 Meters (Outdoors)
2013  
(May 4, 2013)
2012  
(Apr 13, 2012)
2011  
(May 7, 2011)
3000 Meters (Outdoors)
2011  
(Apr 23, 2011)
5000 Meters (Outdoors)
2014  
(Apr 5, 2014)
3000 Steeplechase (Outdoors)
2014  
2013  
2012  
2011  
(May 1, 2011)
Mile (Indoors)
2013  
(Jan 19, 2013)
2012  
2011  
3000 Meters (Indoors)
2013  
2012  
2011  
(Feb 19, 2011)
5000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2012  
(Feb 11, 2012)
2011  
(Jan 28-29, 2011)
4 x 1 Relay (Indoors)
2014  
(Jan 11, 2014)
6k (XC)
2013  
Sep 6, 2013
2012  
Aug 31, 2012
8k (XC)
2013  
Sep 21, 2013
2012  
Oct 13, 2012
10k (XC)
2013  
2012