College Bests

1500 MILE
3000 5000
10,000 4K (XC)
6K (XC) 8K (XC)
10K (XC) 5 MILE (XC)
Big 10 Championships    Oct 30, 2016
8k 25:45.6 54th
ISU adidas Pre Nationals    Oct 15, 2016
8k 25:19.9 106th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 25:49.7 34th
ISU Country Financial Invitational    Sep 9, 2016
4.97M 25:12.4 2nd
Hawkeye Invitational - Drake vs Iowa    Sep 2, 2016
6k 18:31.1 10th
2016 Jim Duncan Invitational    Apr 15-16, 2016
1500 4:06.09 16th (F)
Big Ten Championships    Nov 1, 2015
8k 25:03.9 75th
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 24:20.7 11th
Hawkeye Early Bird Invitational    Sep 4, 2015
6k 19:30.2 14th
Big Ten Outdoor Track & Field Championships    May 15-17, 2015
10,000 30:18.94 11th (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
5000 14:28.84 14th (F)
Florida Relays    Apr 2- 4, 2015
5000 14:36.63 11th (F)
Baldy Castillo Invitational    Mar 20-21, 2015
1500 3:58.85 38th (F)
Big Ten Indoor Track and Field Championships    Feb 27-28, 2015
5000 14:53.66 23rd (F)
Iowa State Classic    Feb 13-14, 2015
5000 14:57.24 53rd (F)
Iowa Big 4 Duals    Jan 24, 2015
3000 8:46.30 8th (F)
Border Battle    Jan 10, 2015
Mile 4:34.26 17th (F)
Big Ten Conference Championship    Nov 2, 2014
8k 25:15.4 68th
ISU Pre-National Invitational    Oct 18, 2014
8k 25:17.2 73rd
Iowa Black & Gold/ Preview Big Ten    Sep 20, 2014
8k 25:17.6 8th
Country Financial ISU Invite    Sep 12, 2014
8k 24:42.0 9th
Drake University Invitational    Aug 29, 2014
4k 12:29.2 1st
Roy Griak Invitational    Sep 28, 2013
8k 26:10.7 152nd
Hawkeye Early Bird Invite    Aug 30, 2013
4k 12:45.6 4th
1500 Meters (Outdoor)
Top↑
2016 Jim Duncan Invitational Apr 15-16, 2016
Baldy Castillo Invitational Mar 20-21, 2015
Mile (Indoor)
Top↑
Border Battle Jan 10, 2015
3000 Meters (Indoor)
Top↑
Iowa Big 4 Duals Jan 24, 2015
5000 Meters (Outdoor)
Top↑
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
Florida Relays Apr 2- 4, 2015
5000 Meters (Indoor)
Top↑
Big Ten Indoor Track and Field Championships Feb 27-28, 2015
Iowa State Classic Feb 13-14, 2015
10,000 Meters (Outdoor)
Top↑
Big Ten Outdoor Track & Field Championships May 15-17, 2015
4k
Top↑
Drake University Invitational Aug 29, 2014
Hawkeye Early Bird Invite Aug 30, 2013
6k
Top↑
Hawkeye Invitational - Iowa vs Northern Iowa Sep 2, 2016
Hawkeye Invitational - Iowa vs Missouri Sep 2, 2016
Hawkeye Invitational - Iowa vs Iowa State Sep 2, 2016
Hawkeye Invitational - Illinois State vs Iowa Sep 2, 2016
Hawkeye Invitational - Illinois vs Iowa Sep 2, 2016
Hawkeye Invitational - Drake vs Iowa Sep 2, 2016
Hawkeye Invitational - Creighton vs Iowa Sep 2, 2016
Hawkeye Invitational - Bradley vs Iowa Sep 2, 2016
Hawkeye Early Bird Invitational Sep 4, 2015
8k
Top↑
Big 10 Championships Oct 30, 2016
ISU adidas Pre Nationals Oct 15, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Big Ten Championships Nov 1, 2015
Big Ten Conference Championship Nov 2, 2014
ISU Pre-National Invitational Oct 18, 2014
Iowa Black & Gold/ Preview Big Ten Sep 20, 2014
Country Financial ISU Invite Sep 12, 2014
Roy Griak Invitational Sep 28, 2013
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
4.97 Mile
Top↑
ISU Country Financial Invitational Sep 9, 2016
Bradley 'Pink' Classic Invitational Oct 16, 2015
5 Mile
Top↑
Joe Piane Notre Dame Cross Country Invitational Oct 2, 2015
Notre Dame Cross Country Invitational Oct 3, 2014
6.2 Mile
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2016 XC

6k
Hawkeye Invitational - Iowa vs Northern Iowa September 2, 2016
Hawkeye Invitational - Iowa vs Missouri September 2, 2016
Hawkeye Invitational - Iowa vs Iowa State September 2, 2016
Hawkeye Invitational - Illinois State vs Iowa September 2, 2016
Hawkeye Invitational - Illinois vs Iowa September 2, 2016
Hawkeye Invitational - Drake vs Iowa September 2, 2016
Hawkeye Invitational - Creighton vs Iowa September 2, 2016
Hawkeye Invitational - Bradley vs Iowa September 2, 2016
8k
Big 10 Championships October 30, 2016
ISU adidas Pre Nationals October 15, 2016
ROY GRIAK INVITATIONAL September 24, 2016
10k
NCAA Division I Midwest Region Cross Country Championships November 11, 2016
4.97 Mile
ISU Country Financial Invitational September 9, 2016

2016 Outdoors

1500 Meters
2016 Jim Duncan Invitational April 15-16, 2016

2015 XC

2015 Outdoors

1500 Meters
Baldy Castillo Invitational March 20-21, 2015
5000 Meters
2015 Drake Relays presented by Hy-Vee April 22-26, 2015
Florida Relays April 2- 4, 2015
10,000 Meters
Big Ten Outdoor Track & Field Championships May 15-17, 2015

2015 Indoors

Mile
Border Battle January 10, 2015
3000 Meters
Iowa Big 4 Duals January 24, 2015
5000 Meters
Big Ten Indoor Track and Field Championships February 27-28, 2015
Iowa State Classic February 13-14, 2015

2014 XC

2013 XC

4k
Hawkeye Early Bird Invite August 30, 2013
8k
Roy Griak Invitational September 28, 2013
4k (XC)
2014  
2013  
Aug 30, 2013
6k (XC)
2016  
2015  
8k (XC)
2016  
Oct 15, 2016
2015  
Nov 1, 2015
2014  
2013  
Sep 28, 2013
10k (XC)
2016  
2015  
4.97 Mile (XC)
2016  
2015  
5 Mile (XC)
2015  
2014  
6.2 Mile (XC)
2014  
1500 Meters (Outdoors)
2016  
(Apr 15-16, 2016)
2015  
(Mar 20-21, 2015)
5000 Meters (Outdoors)
2015  
10,000 Meters (Outdoors)
2015  
Mile (Indoors)
2015  
(Jan 10, 2015)
3000 Meters (Indoors)
2015  
(Jan 24, 2015)
5000 Meters (Indoors)
2015