College Bests

1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC)  

AARTFC Outdoor Track & Field Championships    May 15-16, 2024
10,000 39:02.51 9th (F)
2024 Landmark Conference Outdoor Track & Field Championships    May 4- 5, 2024
5000 18:44.78 9th (F)
10,000 39:02.65 3rd (F)
Blue Jay Tune-Up    Apr 26-27, 2024
1500 5:07.86 5th (F)
2024 Messiah Multi/Invitational    Apr 11-13, 2024
1500 5:14.24 5th (F)
4x400 5:01.40 8th (F)
41st Millersville Metrics presented by Penn Med    Apr 5- 6, 2024
10,000 39:18.50 5th (F)
York College Twilight Meet    Mar 27, 2024
5000 18:31.42 5th (F)
Landmark Conference Indoor Track & Field Championships    Feb 24, 2024
3000 11:00.39 9th (F)
5000 19:35.32 4th (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
Mile 5:33.15 4th (F)
Alvernia Winter Invite    Jan 20, 2024
5000 20:03.11 3rd (F)
2024 TCNJ Lions Indoor Invitational    Jan 12, 2024
3000 11:24.95 27th (F)
LVC Last Chance Run Fast    Oct 20, 2023
6k 24:30.0 9th
NCAA DIII Pre-Nationals    Oct 7, 2023
6k 25:32.2 231st
Blue Jay Tune-Up    Apr 28-29, 2023
5000 21:56.72 2nd (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k 23:05.0 27th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:37.7 84th
Main Line Invitational    Sep 16, 2022
3M 18:39.6 15th
Baltimore Metro Meet    Sep 1, 2022
5k 20:08.8 26th
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
10,000 39:54.46 14th (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
5000 18:53.67 18th (F)
Landmark Conference Outdoor Track & Field Championships 2022    May 7- 8, 2022
5000 18:56.51 5th (F)
10,000 38:56.16 2nd (F)
Blue Jay Tune-Up    Apr 29-30, 2022
1500 5:06.50 5th (F)
4x400 4:43.20 9th (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000 10:58.78 11th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
5000 19:27.75 5th (F)
Jim Taylor Invitational    Mar 25-26, 2022
10,000 39:36.33 1st (F)
2022 Landmark Conference Indoor Track & Field Championships    Feb 26, 2022
3000 11:26.84 13th (F)
5000 19:15.00 5th (F)
Fastrack National Invite    Feb 11, 2022
3000 11:26.53 31st (F)
NYC Division III Invitational    Feb 4, 2022
Mile 5:45.36 20th (F)
4x400 4:43.02 10th (F)
2022 Collegeville Classic    Jan 22, 2022
5000 19:55.47 6th (F)
Coach I Open    Jan 15, 2022
3000 11:46.26 11th (F)
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 25:02.3 24th
Main Line Invitational    Sep 17, 2021
3M 20:05.5 15th
F&M Season Opener    Sep 4, 2021
5k 20:16.5 13th
Landmark Conference Outdoor Track & Field Championships    May 8, 2021
5000 19:56.84 14th (F)
10,000 42:51.40 6th (F)
2021 Goucher Classic    Apr 24, 2021
5000 19:54.47 6th (F)
Etown Early Bird    Mar 27, 2021
5000 21:24.31 13th (F)
Landmark Conference Indoor Track & Field Championships    Feb 29, 2020
3000 11:32.25 20th (F)
DMR 13:33.51 2nd (F)
McElligott Invitational    Feb 15, 2020
5000 19:52.84 8th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 5:39.40 34th (F)
Coach I Open    Jan 25, 2020
3000 11:42.19 21st (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
Mile 5:56.87 18th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 24:21.0 123rd
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 24:51.0 312th
ECXC's Short Course Invite    Sep 20, 2019
5k 19:57.3 44th
DICKINSON LIGHT UP THE NIGHT 5k INVITE    Aug 30, 2019
3.1M 21:22.3 31st
1500 Meters (Outdoor)
Top↑
Blue Jay Tune-Up Apr 26-27, 2024
2024 Messiah Multi/Invitational Apr 11-13, 2024
Blue Jay Tune-Up Apr 29-30, 2022
Mile (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
NYC Division III Invitational Feb 4, 2022
NYC DIII Invitational Jan 31, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2022
3000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
2024 TCNJ Lions Indoor Invitational Jan 12, 2024
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
Fastrack National Invite Feb 11, 2022
Coach I Open Jan 15, 2022
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
Coach I Open Jan 25, 2020
5000 Meters (Outdoor)
Top↑
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
York College Twilight Meet Mar 27, 2024
Blue Jay Tune-Up Apr 28-29, 2023
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Landmark Conference Outdoor Track & Field Championships May 8, 2021
2021 Goucher Classic Apr 24, 2021
Etown Early Bird Mar 27, 2021
5000 Meters (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 24, 2024
Alvernia Winter Invite Jan 20, 2024
2022 Landmark Conference Indoor Track & Field Championships Feb 26, 2022
2022 Collegeville Classic Jan 22, 2022
McElligott Invitational Feb 15, 2020
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2024
2024 Landmark Conference Outdoor Track & Field Championships May 4- 5, 2024
41st Millersville Metrics presented by Penn Med Apr 5- 6, 2024
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
Landmark Conference Outdoor Track & Field Championships 2022 May 7- 8, 2022
Jim Taylor Invitational Mar 25-26, 2022
Landmark Conference Outdoor Track & Field Championships May 8, 2021
4 x 400 Relay (Outdoor)
Top↑
2024 Messiah Multi/Invitational Apr 11-13, 2024
Blue Jay Tune-Up Apr 29-30, 2022
4 x 400 Relay (Indoor)
Top↑
NYC Division III Invitational Feb 4, 2022
Distance Medley Relay (Indoor)
Top↑
Landmark Conference Indoor Track & Field Championships Feb 29, 2020
4k
Top↑
Dickinson College Long-Short Invitational Sep 23, 2023
5k
Top↑
Baltimore Metro Meet Sep 1, 2022
F&M Season Opener Sep 4, 2021
ECXC's Short Course Invite Sep 20, 2019
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 11, 2023
2023 Landmark Conference Cross Country Championships Oct 27, 2023
LVC Last Chance Run Fast Oct 20, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Landmark Conference Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Landmark Conference Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Landmark Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
3 Mile
Top↑
Main Line Invitational Sep 16, 2022
Main Line Invitational Sep 17, 2021
3.1 Mile
Top↑
DICKINSON LIGHT UP THE NIGHT 5k INVITE Aug 30, 2019

2024 Outdoors

2024 Indoors

2023 XC

2023 Outdoors

5000 Meters
Blue Jay Tune-Up April 28-29, 2023
10,000 Meters
Landmark Conference Outdoor Track & Field Championships 2023 May 6- 7, 2023

2022 XC

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

Mile
NYC DIII Invitational January 31, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
3000 Meters
Landmark Conference Indoor Track & Field Championships February 29, 2020
Coach I Open January 25, 2020
5000 Meters
McElligott Invitational February 15, 2020
Distance Medley Relay
Landmark Conference Indoor Track & Field Championships February 29, 2020

2019 XC

1500 Meters (Outdoors)
2024  
(Apr 26-27, 2024)
2022  
(Apr 29-30, 2022)
3000 Meters (Outdoors)
2022  
(Apr 14-16, 2022)
5000 Meters (Outdoors)
2024  
(Mar 27, 2024)
2023  
(Apr 28-29, 2023)
2022  
2021  
(Apr 24, 2021)
10,000 Meters (Outdoors)
2024  
2023  
2022  
2021  
Mile (Indoors)
2024  
2022  
2020  
(Jan 31, 2020)
3000 Meters (Indoors)
2024  
2022  
(Feb 11, 2022)
2020  
5000 Meters (Indoors)
2024  
2022  
2020  
(Feb 15, 2020)
4k (XC)
2023  
5k (XC)
2022  
Sep 1, 2022
2021  
Sep 4, 2021
2019  
Sep 20, 2019
6k (XC)
2023  
2022  
2021  
2019  
3 Mile (XC)
2022  
Sep 16, 2022
2021  
Sep 17, 2021
3.1 Mile (XC)
2019