College Bests

5000 6K (XC)
8K (XC) 10K (XC)
4 MILE (XC)  

Penn Relays    Apr 25-27, 2024
5000 14:14.64 (+0.0)
Nuttycombe Invite    Oct 13, 2023
8k 24:52.8 179th
Virginia Invitational    Sep 23, 2023
8k 24:46.7 143rd
BIG EAST Cross Country Championships    Oct 29, 2022
8k 24:32.5 29th
Nuttycombe Invitational    Oct 14, 2022
8k 24:23.0 149th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:52.2 80th
Main Line Invitational    Sep 16, 2022
4M 19:25.2 3rd
Lehigh Invitational    Sep 2, 2022
6k 18:14.3 12th
Haverford Invitational    Oct 22, 2021
4M DNS
Princeton Cross Country Invitational    Oct 16, 2021
8k 25:38.8 56th
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 24:42.5 7th
Main Line Invitational    Sep 17, 2021
4M 20:02.9 21st
NCAA DI Cross Country Championships    Mar 15, 2021
10k 34:37.2 232nd
BIG EAST Cross Country Championships    Mar 5, 2021
8k 23:44.8 18th
Pre-National Invitational    Oct 19, 2019
8k 24:53.7 103rd
Bill Dellinger Invitational    Sep 28, 2019
8k 24:31.6 53rd
5000 Meters (Outdoor)
Top↑
14:14.64 (+0.0)
Penn Relays Apr 25-27, 2024
6k
Top↑
2023 Temple Owls Cross Country Invitational Sep 1, 2023
Lehigh Invitational Sep 2, 2022
8k
Top↑
Nuttycombe Invite Oct 13, 2023
Virginia Invitational Sep 23, 2023
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Princeton Cross Country Invitational Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
BIG EAST Cross Country Championships Mar 5, 2021
Pre-National Invitational Oct 19, 2019
Bill Dellinger Invitational Sep 28, 2019
10k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA DI Cross Country Championships Mar 15, 2021
4 Mile
Top↑
Main Line Invitational Sep 16, 2022
DNS
Haverford Invitational Oct 22, 2021
Main Line Invitational Sep 17, 2021

2024 Outdoors

5000 Meters
14:14.64 (+0.0)
Penn Relays April 25-27, 2024

2023 XC

2022 XC

2021 XC

2019 XC

8k
Pre-National Invitational October 19, 2019
Bill Dellinger Invitational September 28, 2019
5000 Meters (Outdoors)
2024  
14:14.64 (+0.0)
(Apr 25-27, 2024)
6k (XC)
2023  
2022  
Sep 2, 2022
8k (XC)
2023  
Sep 23, 2023
2022  
2021  
2019  
Sep 28, 2019
10k (XC)
2022  
2021  
4 Mile (XC)
2022  
Sep 16, 2022
2021  
Sep 17, 2021