College Bests

600 800
1500 MILE
3000 5000
400H 3000S
4K (XC) 5K (XC)
6K (XC) 8K (XC)
ODAC Outdoor Track & Field Championships    Apr 26-27, 2024
3000S 10:59.42 15th (F)
Wildcat Invitational    Apr 19-20, 2024
400H 1:04.10 11th (F)
North River Meeting    Apr 13, 2024
3000S 11:52.41 4th (F)
VertKlasse Meeting    Apr 5- 6, 2024
400H 1:06.37 18th (F)
3000S 11:13.16 26th (F)
Doc Jopson Track & Field Invitational    Mar 22-23, 2024
400H 1:06.32 16th (F)
3000S 10:58.28 5th (F)
Washington & Lee Carnival    Mar 15-16, 2024
1500 4:43.86 32nd (F)
ODAC Indoor Track & Field Championship    Feb 24-25, 2024
Mile 5:06.35 23rd (F)
Joe LaRocco Invitational    Feb 10, 2024
800 2:24.69 42nd (F)
Mile 5:10.11 25th (F)
2024 VMI Winter Relays    Feb 2- 3, 2024
3000 DNS
DMR 11:33.57 6th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
600 1:40.86 8th (F)
Mile 5:12.45 47th (F)
Robert Comstock Cardinal Track & Field Classic '24    Jan 20, 2024
800 2:19.83 29th (F)
Mile 5:01.82 16th (F)
Kaye & JJ Smith Invitational    Jan 14, 2024
3000 10:11.63 22nd (F)
2023 ODAC Cross Country Championships    Oct 28, 2023
8k 29:19.4 59th
Rowan Interregional Border Battle    Oct 14, 2023
8k 29:21.7 241st
The CNU XC Invitational    Sep 15, 2023
8k 29:10.3 81st
Eagle Cross Country Challenge    Sep 1, 2023
6k 22:51.0 15th
ODAC Outdoor Track & Field Championships    Apr 30-May 1, 2023
400H 1:04.76 21st (P)
3000S 10:56.09 10th (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
400H 1:03.94 28th (F)
3000S 10:58.64 11th (F)
North River Meet    Apr 8, 2023
1500 4:35.61 11th (F)
400H 1:05.82 7th (F)
Doc Jopson Track & Field Invitational    Mar 25, 2023
3000S 11:01.30 7th (F)
Washington & Lee Carnival    Mar 17-18, 2023
5000 17:38.22 41st (F)
Joe LaRocco Invitational    Feb 11, 2023
3000 9:57.96 15th (F)
Patriot Games 2023    Jan 27-28, 2023
3000 9:56.19 34th (F)
Finn Pincus Invitational    Jan 20-21, 2023
3000 10:04.54 17th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
Mile 5:14.05 23rd (F)
4x800 8:38.82 4th (F)
ODAC Cross Country Championships    Oct 29, 2022
8k 29:49.7 67th
2022 Aubrey Shenk Invitational    Oct 15, 2022
8k 29:12.3 97th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 29:40.0 259th
SU Twilight Opener    Sep 1, 2022
5k 18:18.5 26th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
1500 4:35.59 23rd (F)
3000S 10:43.18 14th (F)
Bridgewater vs. Eastern Mennonite Dual Meet    Apr 22, 2022
1500 4:40.32 8th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
3000S 11:23.06 12th (F)
Battleground Relays    Apr 2, 2022
1500 4:31.76 11th (F)
Doc Jopson Track and Field Invitational    Mar 26, 2022
1500 4:45.66 23rd (F)
4x400 3:43.87 2nd (F)
Washington & Lee Carnival    Mar 18-19, 2022
3000S 11:10.96 11th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
5000 17:19.94 18th (F)
Roanoke Invitational Challenge    Feb 12, 2022
3000 10:04.59 21st (F)
VMI Team Challenge    Jan 15, 2022
5000 17:56.99 6th (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
3000 10:29.48 14th (F)
ODAC Cross Country Championships    Oct 30, 2021
8k 30:08.8 60th
2021 Aubrey Shenk Invitational    Oct 16, 2021
8k 30:18.7 86th
JMU Cross Country Open Invitational    Sep 17, 2021
8k 30:19.1 43rd
Eagle Cross Country Challenge    Sep 3, 2021
4k 13:58.0 15th
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
5000 17:50.90 25th (F)
3000S 11:03.42 15th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
3000S 11:13.61 14th (F)
Wildcat Track Festival    Apr 10, 2021
5000 17:43.81 7th (F)
W&L Carnival Quad    Mar 20, 2021
3000S 11:41.91 4th (F)
Lynchburg Hornet Open    Mar 13, 2021
3000S 11:18.13 6th (F)
North River Track and Field Meet    Mar 6, 2021
5000 17:47.30 3rd (F)
VMI Winter Relays 2021    Jan 29-30, 2021
3000 9:56.02 14th (F)
DIVISION II/III CHALLENGE    Sep 15, 2018
8k 29:12.3 97th
600 Meters (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
800 Meters (Indoor)
Top↑
Joe LaRocco Invitational Feb 10, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
1500 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 15-16, 2024
North River Meet Apr 8, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Bridgewater vs. Eastern Mennonite Dual Meet Apr 22, 2022
Battleground Relays Apr 2, 2022
Doc Jopson Track and Field Invitational Mar 26, 2022
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championship Feb 24-25, 2024
Joe LaRocco Invitational Feb 10, 2024
2024 George Mason Patriot Games Jan 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Kaye & JJ Smith Invitational Jan 15, 2023
3000 Meters (Indoor)
Top↑
DNS
2024 VMI Winter Relays Feb 2- 3, 2024
Kaye & JJ Smith Invitational Jan 14, 2024
Joe LaRocco Invitational Feb 11, 2023
Patriot Games 2023 Jan 27-28, 2023
Finn Pincus Invitational Jan 20-21, 2023
Roanoke Invitational Challenge Feb 12, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
VMI Winter Relays 2021 Jan 29-30, 2021
5000 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 17-18, 2023
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Wildcat Track Festival Apr 10, 2021
North River Track and Field Meet Mar 6, 2021
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Team Challenge Jan 15, 2022
400 Hurdles (Outdoor)
Top↑
Wildcat Invitational Apr 19-20, 2024
VertKlasse Meeting Apr 5- 6, 2024
400 Hurdles (Outdoor)
Top↑
Doc Jopson Track & Field Invitational Mar 22-23, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
North River Meet Apr 8, 2023
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 26-27, 2024
North River Meeting Apr 13, 2024
VertKlasse Meeting Apr 5- 6, 2024
Doc Jopson Track & Field Invitational Mar 22-23, 2024
ODAC Outdoor Track & Field Championships Apr 30-May 1, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
Doc Jopson Track & Field Invitational Mar 25, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Washington & Lee Carnival Mar 18-19, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Dennis Craddock Coaches Classic Apr 17, 2021
W&L Carnival Quad Mar 20, 2021
Lynchburg Hornet Open Mar 13, 2021
4 x 400 Relay (Outdoor)
Top↑
Doc Jopson Track and Field Invitational Mar 26, 2022
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
Distance Medley Relay (Indoor)
Top↑
2024 VMI Winter Relays Feb 2- 3, 2024
4k
Top↑
Eagle Cross Country Challenge Sep 3, 2021
5k
Top↑
SU Twilight Opener Sep 1, 2022
6k
Top↑
Eagle Cross Country Challenge Sep 1, 2023
8k
Top↑
2023 ODAC Cross Country Championships Oct 28, 2023
Rowan Interregional Border Battle Oct 14, 2023
The CNU XC Invitational Sep 15, 2023
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Bridgewater College Cross Country Invitational Sep 17, 2022
ODAC Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
JMU Cross Country Open Invitational Sep 17, 2021
DIVISION II/III CHALLENGE Sep 15, 2018

2024 Outdoors

1500 Meters
Washington & Lee Carnival March 15-16, 2024
400 Hurdles
Wildcat Invitational April 19-20, 2024
VertKlasse Meeting April 5- 6, 2024
400 Hurdles
Doc Jopson Track & Field Invitational March 22-23, 2024
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 26-27, 2024
North River Meeting April 13, 2024
VertKlasse Meeting April 5- 6, 2024
Doc Jopson Track & Field Invitational March 22-23, 2024

2024 Indoors

600 Meters
2024 George Mason Patriot Games January 26-27, 2024
800 Meters
Joe LaRocco Invitational February 10, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
Mile
ODAC Indoor Track & Field Championship February 24-25, 2024
Joe LaRocco Invitational February 10, 2024
2024 George Mason Patriot Games January 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 January 20, 2024
3000 Meters
DNS
2024 VMI Winter Relays February 2- 3, 2024
Kaye & JJ Smith Invitational January 14, 2024
Distance Medley Relay
2024 VMI Winter Relays February 2- 3, 2024

2023 XC

2023 Outdoors

1500 Meters
North River Meet April 8, 2023
5000 Meters
Washington & Lee Carnival March 17-18, 2023
400 Hurdles
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
North River Meet April 8, 2023
3000 Steeplechase
ODAC Outdoor Track & Field Championships April 30-May 1, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
Doc Jopson Track & Field Invitational March 25, 2023

2023 Indoors

Mile
Kaye & JJ Smith Invitational January 15, 2023
3000 Meters
Joe LaRocco Invitational February 11, 2023
Patriot Games 2023 January 27-28, 2023
Finn Pincus Invitational January 20-21, 2023
4 x 800 Relay
Kaye & JJ Smith Invitational January 15, 2023

2022 XC

2022 Outdoors

2022 Indoors

3000 Meters
Roanoke Invitational Challenge February 12, 2022
Kaye & JJ Smith Invitational January 9, 2022
5000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
VMI Team Challenge January 15, 2022

2021 XC

2021 Outdoors

2021 Indoors

3000 Meters
VMI Winter Relays 2021 January 29-30, 2021

2018 XC

8k
DIVISION II/III CHALLENGE September 15, 2018
1500 Meters (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(Apr 8, 2023)
2022  
(Apr 2, 2022)
5000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2021  
(Apr 10, 2021)
400 Hurdles (Outdoors)
2024  
(Apr 19-20, 2024)
400 Hurdles (Outdoors)
2024  
2023  
(Apr 14-15, 2023)
3000 Steeplechase (Outdoors)
2024  
2023  
2022  
2021  
600 Meters (Indoors)
2024  
(Jan 26-27, 2024)
800 Meters (Indoors)
2024  
Mile (Indoors)
2024  
2023  
(Jan 15, 2023)
3000 Meters (Indoors)
2024  
(Jan 14, 2024)
2023  
(Jan 27-28, 2023)
2022  
2021  
(Jan 29-30, 2021)
5000 Meters (Indoors)
2022  
4k (XC)
2021  
5k (XC)
2022  
Sep 1, 2022
6k (XC)
2023  
8k (XC)
2023  
Sep 15, 2023
2022  
2021  
2018  
Sep 15, 2018