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Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
15:51.4
6K (XC)
18:48.8
8K (XC)
24:55.1
10K (XC)
32:02.1
5 MILE (XC)
25:25.8
5K (XC)
15:51.4
6K (XC)
18:48.8
8K (XC)
24:55.1
10K (XC)
32:02.1
5 MILE (XC)
25:25.8
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
10k
32:25.1
150th
Atlantic 10 Conference XC Championships
Oct 28, 2023
8k
25:30.8
66th
IC4A/ECAC XC Championship
Oct 13, 2023
8k
25:57.2
19th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
26:13.6
286th
The CNU XC Invitational
Sep 15, 2023
8k
25:42.9
21st
2023 Spider Alumni Open
Sep 2, 2023
6k
19:28.6
59th
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
10k
32:37.4
124th
Atlantic 10 Cross Country Championships
Oct 29, 2022
5M
25:25.8
46th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
24:55.1
239th
2022 Navy Cross Country Invtiational
Sep 16, 2022
4.9M
25:15.4
24th
Spider Alumni Open
Sep 3, 2022
6k
18:48.8
24th
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
10k
32:02.1
117th
Atlantic 10 Cross Country Championships
Oct 30, 2021
8k
25:52.6
41st
Princeton Cross Country Invitational
Oct 16, 2021
8k
26:06.1
100th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
25:37.0
224th
George Mason XC Invitational
Sep 10, 2021
8k
27:36.1
5th
Spider Alumni Open
Sep 4, 2021
5k
15:51.4
33rd
Spider Patriot Cross Classic
Feb 20, 2021
5M
DNF
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5k
6k
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4.9 Mile
5 Mile
5k
Top↑
15:51.4
Spider Alumni Open
Sep 4, 2021
6k
Top↑
19:28.6
2023 Spider Alumni Open
Sep 2, 2023
18:48.8
Spider Alumni Open
Sep 3, 2022
8k
Top↑
25:30.8
Atlantic 10 Conference XC Championships
Oct 28, 2023
25:57.2
IC4A/ECAC XC Championship
Oct 13, 2023
26:13.6
Lehigh Paul Short Run (College)
Sep 30, 2023
25:42.9
The CNU XC Invitational
Sep 15, 2023
24:55.1
Lehigh Paul Short Run (College)
Sep 30, 2022
25:52.6
Atlantic 10 Cross Country Championships
Oct 30, 2021
26:06.1
Princeton Cross Country Invitational
Oct 16, 2021
25:37.0
Lehigh Paul Short Run (college)
Oct 1, 2021
27:36.1
George Mason XC Invitational
Sep 10, 2021
10k
Top↑
32:25.1
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
32:37.4
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
32:02.1
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
4.9 Mile
Top↑
25:15.4
2022 Navy Cross Country Invtiational
Sep 16, 2022
5 Mile
Top↑
25:25.8
Atlantic 10 Cross Country Championships
Oct 29, 2022
DNF
Spider Patriot Cross Classic
Feb 20, 2021
2023 XC
6k
19:28.6
2023 Spider Alumni Open
September 2, 2023
8k
25:30.8
Atlantic 10 Conference XC Championships
October 28, 2023
25:57.2
IC4A/ECAC XC Championship
October 13, 2023
26:13.6
Lehigh Paul Short Run (College)
September 30, 2023
25:42.9
The CNU XC Invitational
September 15, 2023
10k
32:25.1
NCAA Division I Southeast Region Cross Country Championships
November 10, 2023
2022 XC
6k
18:48.8
Spider Alumni Open
September 3, 2022
8k
24:55.1
Lehigh Paul Short Run (College)
September 30, 2022
10k
32:37.4
NCAA Division I Southeast Region Cross Country Championships
November 11, 2022
4.9 Mile
25:15.4
2022 Navy Cross Country Invtiational
September 16, 2022
5 Mile
25:25.8
Atlantic 10 Cross Country Championships
October 29, 2022
2021 XC
5k
15:51.4
Spider Alumni Open
September 4, 2021
8k
25:52.6
Atlantic 10 Cross Country Championships
October 30, 2021
26:06.1
Princeton Cross Country Invitational
October 16, 2021
25:37.0
Lehigh Paul Short Run (college)
October 1, 2021
27:36.1
George Mason XC Invitational
September 10, 2021
10k
32:02.1
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
5 Mile
DNF
Spider Patriot Cross Classic
February 20, 2021
5k (XC)
2021
15:51.4
Spider Alumni Open
Sep 4, 2021
6k (XC)
2023
19:28.6
2023 Spider Alumni Open
Sep 2, 2023
2022
18:48.8
Spider Alumni Open
Sep 3, 2022
8k (XC)
2023
25:30.8
Atlantic 10 Conference XC Championships
Oct 28, 2023
2022
24:55.1
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
25:37.0
Lehigh Paul Short Run (college)
Oct 1, 2021
10k (XC)
2023
32:25.1
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2023
2022
32:37.4
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
2021
32:02.1
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
4.9 Mile (XC)
2022
25:15.4
2022 Navy Cross Country Invtiational
Sep 16, 2022
5 Mile (XC)
2022
25:25.8
Atlantic 10 Cross Country Championships
Oct 29, 2022