LACHE WILLIAMS (SR-4)

BENEDICT

College Bests

55 60
100
12.26 (0.6)
200
25.88 (+0.0)
300 400
800 400H
HJ
  4' 9.75"
TJ
9.75m (0.1)
  32' 0"
Georgia Tech Invitational    May 11-12, 2012
100 NT (0.6)
SIAC Track and Field Championship    Apr 19-21, 2012
HJ 1.43m 4' 8.25" 10th (F)
TJ 9.75m (0.1) 32' 0" 11th (F)
Johnson C. Smith Invitational    Apr 13-14, 2012
200 26.51 (-1.0) 31st (F)
HJ 1.47m 4' 9.75" 9th (F)
USC State Meet    Apr 4, 2012
200 26.65 (-2.0) 6th (F)
400 1:01.34 2nd (F)
40th Robert "Jet" Johnson Bulldog Relays    Mar 30-31, 2012
4x200 1:39.4 2nd (F)
South Carolina Weems Baskin Invitational    Mar 23-24, 2012
100 12.28 (0.7) 14th (F)
4x100 50.35 15th (F)
Shamrock Invitational    Mar 15-17, 2012
100 12.26 (0.6) 17th (P)
200 24.97 (2.4) 15th (F)
400 1:00.91 45th (F)
4x100 49.16 19th (F)
UNF Spring Break Invitational    Mar 2- 3, 2012
4x400 4:09.33 8th (F)
Tiger Paw Invitational    Feb 10-11, 2012
60 7.80 14th (F)
60 7.78 15th (P)
200 25.88 26th (F)
400 1:01.41 27th (F)
4x400 4:13.62 15th (F)
USC Opener    Jan 25, 2012
55 7.81 17th (P)
Clemson Orange & Purple Winter Classic    Dec 3, 2011
300 43.53 22nd (F)
SIAC Track & Field Championship    Apr 14-16, 2011
100 13.51 (-1.7) 18th (P)
400 1:01.71 14th (P)
400H 1:13.67 11th (P)
4x100 48.5 4th (P)
4x400 4:07.18 6th (F)
4x400 4:02.49 5th (P)
HJ 1.38m 4' 6.25" 14th (F)
Johnson C. Smith University Invitational    Apr 9, 2011
200 27.33 (-0.8) 39th (F)
400 1:00.24 21st (F)
4x100 50.83 12th (F)
HJ 1.42m 4' 7.75" 19th (F)
South Carolina Weems Baskin Relays    Mar 26, 2011
100 13.20 (+0.0) 32nd (F)
200 27.16 (+0.0) 32nd (F)
400 1:03.31 26th (F)
4x100 50.95 12th (F)
Shamrock Invitational    Mar 17-19, 2011
100 12.83 (2.1) 27th (P)
400 1:02.97 43rd (F)
4x100 49.13 7th (F)
4x200 1:43.39 8th (F)
4x400 4:04.19 14th (F)
UNF Spring Break Invitational    Mar 4- 5, 2011
100 13.34 (2.0) 30th (P)
200 27.84 (-1.9) 42nd (F)
400 1:04.02 37th (F)
4x100 50.32 4th (F)
4x400 4:23.85 15th (F)
SMR 4:37.21 6th (F)
Tiger Tune-Up    Feb 19, 2011
60 8.51 25th (P)
400 1:01.31 12th (F)
4x400 4:05.66 6th (F)
Gamecock Indoor Open    Jan 26, 2011
55 8.07 23rd (F)
Appalachian Invitational Indoor Track Meet    Dec 3- 4, 2010
800 2:49.03 16th (F)
4x400 5:13.71 16th (F)
2010 SIAC Championships    Apr 15-17, 2010
4x100 48.89 4th (F)
4x400 4:12.98 7th (F)
USC State Meet    Apr 7, 2010
100 13.50 (2.6) 9th (F)
Aggie Relays    Apr 2- 3, 2010
100 13.91 (-1.1) 38th (P)
4x400 4:03.33 9th (F)
SMR 4:13.82 5th (F)
Appalachian Indoor Track Invitational    Dec 5, 2009
200 27.10 (+0.0) 19th (F)
400 1:03.01 19th (F)
4x400 4:23.07 13th (F)
2009 ASICS Winthrop Invitational    Mar 26-28, 2009
400 1:00.78 20th (P)
800 2:35.26 31st (F)
55 Meters (Indoor)
Top↑
USC Opener Jan 25, 2012
Gamecock Indoor Open Jan 26, 2011
60 Meters (Indoor)
Top↑
Tiger Paw Invitational Feb 10-11, 2012
Tiger Paw Invitational Feb 10-11, 2012
Tiger Tune-Up Feb 19, 2011
100 Meters (Outdoor)
Top↑
NT (0.6)
Georgia Tech Invitational May 11-12, 2012
12.28 (0.7)
South Carolina Weems Baskin Invitational Mar 23-24, 2012
12.26 (0.6)
Shamrock Invitational Mar 15-17, 2012
13.51 (-1.7)
SIAC Track & Field Championship Apr 14-16, 2011
13.20 (+0.0)
South Carolina Weems Baskin Relays Mar 26, 2011
12.83 (2.1)
Shamrock Invitational Mar 17-19, 2011
13.34 (2.0)
UNF Spring Break Invitational Mar 4- 5, 2011
13.50 (2.6)
USC State Meet Apr 7, 2010
13.91 (-1.1)
Aggie Relays Apr 2- 3, 2010
200 Meters (Outdoor)
Top↑
26.51 (-1.0)
Johnson C. Smith Invitational Apr 13-14, 2012
26.65 (-2.0)
USC State Meet Apr 4, 2012
24.97 (2.4)
Shamrock Invitational Mar 15-17, 2012
27.33 (-0.8)
Johnson C. Smith University Invitational Apr 9, 2011
27.16 (+0.0)
South Carolina Weems Baskin Relays Mar 26, 2011
27.84 (-1.9)
UNF Spring Break Invitational Mar 4- 5, 2011
200 Meters (Indoor)
Top↑
Tiger Paw Invitational Feb 10-11, 2012
27.10 (+0.0)
Appalachian Indoor Track Invitational Dec 5, 2009
300 Meters (Indoor)
Top↑
Clemson Orange & Purple Winter Classic Dec 3, 2011
400 Meters (Outdoor)
Top↑
USC State Meet Apr 4, 2012
Shamrock Invitational Mar 15-17, 2012
SIAC Track & Field Championship Apr 14-16, 2011
Johnson C. Smith University Invitational Apr 9, 2011
South Carolina Weems Baskin Relays Mar 26, 2011
Shamrock Invitational Mar 17-19, 2011
UNF Spring Break Invitational Mar 4- 5, 2011
2009 ASICS Winthrop Invitational Mar 26-28, 2009
400 Meters (Indoor)
Top↑
Tiger Paw Invitational Feb 10-11, 2012
Tiger Tune-Up Feb 19, 2011
Appalachian Indoor Track Invitational Dec 5, 2009
800 Meters (Outdoor)
Top↑
2009 ASICS Winthrop Invitational Mar 26-28, 2009
800 Meters (Indoor)
Top↑
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
400 Hurdles (Outdoor)
Top↑
SIAC Track & Field Championship Apr 14-16, 2011
4 x 100 Relay (Outdoor)
Top↑
South Carolina Weems Baskin Invitational Mar 23-24, 2012
Shamrock Invitational Mar 15-17, 2012
SIAC Track & Field Championship Apr 14-16, 2011
Johnson C. Smith University Invitational Apr 9, 2011
South Carolina Weems Baskin Relays Mar 26, 2011
Shamrock Invitational Mar 17-19, 2011
UNF Spring Break Invitational Mar 4- 5, 2011
2010 SIAC Championships Apr 15-17, 2010
4 x 200 Relay (Outdoor)
Top↑
40th Robert "Jet" Johnson Bulldog Relays Mar 30-31, 2012
Shamrock Invitational Mar 17-19, 2011
4 x 400 Relay (Outdoor)
Top↑
UNF Spring Break Invitational Mar 2- 3, 2012
SIAC Track & Field Championship Apr 14-16, 2011
SIAC Track & Field Championship Apr 14-16, 2011
Shamrock Invitational Mar 17-19, 2011
UNF Spring Break Invitational Mar 4- 5, 2011
2010 SIAC Championships Apr 15-17, 2010
Aggie Relays Apr 2- 3, 2010
4 x 400 Relay (Indoor)
Top↑
Tiger Paw Invitational Feb 10-11, 2012
Tiger Tune-Up Feb 19, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
Appalachian Indoor Track Invitational Dec 5, 2009
Sprint Medley Relay (Outdoor)
Top↑
UNF Spring Break Invitational Mar 4- 5, 2011
Aggie Relays Apr 2- 3, 2010
High Jump (Outdoor)
Top↑
4' 8.25"
SIAC Track and Field Championship Apr 19-21, 2012
4' 9.75"
Johnson C. Smith Invitational Apr 13-14, 2012
4' 6.25"
SIAC Track & Field Championship Apr 14-16, 2011
4' 7.75"
Johnson C. Smith University Invitational Apr 9, 2011
Triple Jump (Outdoor)
Top↑
9.75m (0.1)
32' 0"
SIAC Track and Field Championship Apr 19-21, 2012

2012 Outdoors

100 Meters
NT (0.6)
Georgia Tech Invitational May 11-12, 2012
12.28 (0.7)
South Carolina Weems Baskin Invitational March 23-24, 2012
12.26 (0.6)
Shamrock Invitational March 15-17, 2012
200 Meters
26.51 (-1.0)
Johnson C. Smith Invitational April 13-14, 2012
26.65 (-2.0)
USC State Meet April 4, 2012
24.97 (2.4)
Shamrock Invitational March 15-17, 2012
400 Meters
USC State Meet April 4, 2012
Shamrock Invitational March 15-17, 2012
4 x 100 Relay
South Carolina Weems Baskin Invitational March 23-24, 2012
Shamrock Invitational March 15-17, 2012
4 x 200 Relay
40th Robert "Jet" Johnson Bulldog Relays March 30-31, 2012
4 x 400 Relay
UNF Spring Break Invitational March 2- 3, 2012
High Jump
SIAC Track and Field Championship April 19-21, 2012
Johnson C. Smith Invitational April 13-14, 2012
Triple Jump
9.75m (0.1)
SIAC Track and Field Championship April 19-21, 2012

2012 Indoors

55 Meters
USC Opener January 25, 2012
60 Meters
Tiger Paw Invitational February 10-11, 2012
Tiger Paw Invitational February 10-11, 2012
200 Meters
Tiger Paw Invitational February 10-11, 2012
400 Meters
Tiger Paw Invitational February 10-11, 2012
4 x 400 Relay
Tiger Paw Invitational February 10-11, 2012

2011 Indoors

55 Meters
Gamecock Indoor Open January 26, 2011
60 Meters
Tiger Tune-Up February 19, 2011
300 Meters
Clemson Orange & Purple Winter Classic December 3, 2011
400 Meters
Tiger Tune-Up February 19, 2011
4 x 400 Relay
Tiger Tune-Up February 19, 2011

2011 Outdoors

100 Meters
13.51 (-1.7)
SIAC Track & Field Championship April 14-16, 2011
13.20 (+0.0)
South Carolina Weems Baskin Relays March 26, 2011
12.83 (2.1)
Shamrock Invitational March 17-19, 2011
13.34 (2.0)
UNF Spring Break Invitational March 4- 5, 2011
200 Meters
27.33 (-0.8)
Johnson C. Smith University Invitational April 9, 2011
27.16 (+0.0)
South Carolina Weems Baskin Relays March 26, 2011
27.84 (-1.9)
UNF Spring Break Invitational March 4- 5, 2011
400 Meters
SIAC Track & Field Championship April 14-16, 2011
Johnson C. Smith University Invitational April 9, 2011
South Carolina Weems Baskin Relays March 26, 2011
Shamrock Invitational March 17-19, 2011
UNF Spring Break Invitational March 4- 5, 2011
400 Hurdles
SIAC Track & Field Championship April 14-16, 2011
4 x 100 Relay
SIAC Track & Field Championship April 14-16, 2011
Johnson C. Smith University Invitational April 9, 2011
South Carolina Weems Baskin Relays March 26, 2011
Shamrock Invitational March 17-19, 2011
UNF Spring Break Invitational March 4- 5, 2011
4 x 200 Relay
Shamrock Invitational March 17-19, 2011
4 x 400 Relay
SIAC Track & Field Championship April 14-16, 2011
SIAC Track & Field Championship April 14-16, 2011
Shamrock Invitational March 17-19, 2011
UNF Spring Break Invitational March 4- 5, 2011
Sprint Medley Relay
UNF Spring Break Invitational March 4- 5, 2011
High Jump
SIAC Track & Field Championship April 14-16, 2011
Johnson C. Smith University Invitational April 9, 2011

2010 Indoors

800 Meters
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
4 x 400 Relay
Appalachian Invitational Indoor Track Meet December 3- 4, 2010

2010 Outdoors

100 Meters
13.50 (2.6)
USC State Meet April 7, 2010
13.91 (-1.1)
Aggie Relays April 2- 3, 2010
4 x 100 Relay
2010 SIAC Championships April 15-17, 2010
4 x 400 Relay
2010 SIAC Championships April 15-17, 2010
Aggie Relays April 2- 3, 2010
Sprint Medley Relay
Aggie Relays April 2- 3, 2010

2009 Indoors

200 Meters
27.10 (+0.0)
Appalachian Indoor Track Invitational December 5, 2009
400 Meters
Appalachian Indoor Track Invitational December 5, 2009
4 x 400 Relay
Appalachian Indoor Track Invitational December 5, 2009

2009 Outdoors

400 Meters
2009 ASICS Winthrop Invitational March 26-28, 2009
800 Meters
2009 ASICS Winthrop Invitational March 26-28, 2009
100 Meters (Outdoors)
2012  
12.26 (0.6)
(Mar 15-17, 2012)
2011  
13.20 (+0.0)
2010  
13.91 (-1.1)
(Apr 2- 3, 2010)
200 Meters (Outdoors)
2012  
26.51 (-1.0)
(Apr 13-14, 2012)
2011  
27.16 (+0.0)
400 Meters (Outdoors)
2012  
(Mar 15-17, 2012)
2011  
2009  
(Mar 26-28, 2009)
800 Meters (Outdoors)
2009  
(Mar 26-28, 2009)
400 Hurdles (Outdoors)
2011  
(Apr 14-16, 2011)
High Jump (Outdoors)
2012  
(Apr 13-14, 2012)
2011  
Triple Jump (Outdoors)
2012  
9.75m (0.1)
(Apr 19-21, 2012)
55 Meters (Indoors)
2012  
(Jan 25, 2012)
2011  
(Jan 26, 2011)
60 Meters (Indoors)
2012  
(Feb 10-11, 2012)
2011  
(Feb 19, 2011)
200 Meters (Indoors)
2012  
(Feb 10-11, 2012)
2009  
27.10 (+0.0)
300 Meters (Indoors)
2011  
400 Meters (Indoors)
2012  
(Feb 10-11, 2012)
2011  
(Feb 19, 2011)
2009  
800 Meters (Indoors)
2010