College Bests

1500 MILE
3000 5000
10,000 8K (XC)
NYSCTC Championships    May 3- 4, 2013
5000 17:43.49 22nd (F)
Cornell Big Red Outdoor Invitational 2013    Apr 28, 2013
5000 17:13.81 14th (F)
Ithaca Tuesday Meet    Apr 23, 2013
1500 4:35.21 9th (F)
Cortland Red Dragon Open & Multi    Apr 5- 6, 2013
1500 4:46.75 15th (F)
2013 Ithaca Invitational    Mar 30, 2013
10,000 36:40.68 8th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
5000 16:57.78 36th (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
Mile 4:51.95 41st (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 17:08.09 14th (F)
Hamilton College Invitational    Oct 6, 2012
8k 28:45.4 46th
Oswego State Invitational    Sep 8, 2012
8k 28:19.9 47th
8k 28:19.9 47th
Cornell Spring Invitational    Apr 7, 2012
3000 9:59.38 21st (F)
Ithaca Invitational    Mar 31, 2012
10,000 NT
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
Mile 4:53.65 21st (F)
Upstate Challenge    Jan 21, 2012
3000 10:10.67 5th (F)
Cornell Relays    Dec 3, 2011
5000 17:19.78 30th (F)
Big Red Invitational    May 1, 2011
5000 17:27.88 13th (F)
Deneault Invitational    Feb 19, 2011
3000 9:48.70 40th (F)
Kane Invitational    Feb 12, 2011
5000 17:28.86 31st (F)
Empire 8 Championship    Jan 30, 2011
5000 17:05.86 21st (F)
Cornell Indoor Upstate Challenge    Jan 22, 2011
3000 10:00.96 11th (F)
Cornell Big Red Open    Apr 25, 2010
5000 16:52.61 22nd (F)
Ithaca Invitational    Mar 27, 2010
5000 17:15.62 7th (F)
Cornell Relays    Dec 5, 2009
3000 10:05.32 24th (F)
1500 Meters (Outdoor)
Top↑
Ithaca Tuesday Meet Apr 23, 2013
Cortland Red Dragon Open & Multi Apr 5- 6, 2013
Mile (Indoor)
Top↑
Ithaca Bomber Invitational Feb 2- 3, 2013
Ithaca College Indoor Bomber Invitational Feb 4, 2012
3000 Meters (Outdoor)
Top↑
Cornell Spring Invitational Apr 7, 2012
3000 Meters (Indoor)
Top↑
Upstate Challenge Jan 21, 2012
Deneault Invitational Feb 19, 2011
Cornell Indoor Upstate Challenge Jan 22, 2011
Cornell Relays Dec 5, 2009
5000 Meters (Outdoor)
Top↑
NYSCTC Championships May 3- 4, 2013
Cornell Big Red Outdoor Invitational 2013 Apr 28, 2013
Big Red Invitational May 1, 2011
Cornell Big Red Open Apr 25, 2010
Ithaca Invitational Mar 27, 2010
5000 Meters (Indoor)
Top↑
Cornell Kane Invitational 2013 Feb 9, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
Cornell Relays Dec 3, 2011
Kane Invitational Feb 12, 2011
Empire 8 Championship Jan 30, 2011
10,000 Meters (Outdoor)
Top↑
2013 Ithaca Invitational Mar 30, 2013
NT
Ithaca Invitational Mar 31, 2012
8k
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Hamilton College Invitational Oct 6, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Oswego State Invitational Sep 8, 2012
Oswego State Invitational Sep 8, 2012

2013 Outdoors

1500 Meters
Ithaca Tuesday Meet April 23, 2013
Cortland Red Dragon Open & Multi April 5- 6, 2013
5000 Meters
NYSCTC Championships May 3- 4, 2013
Cornell Big Red Outdoor Invitational 2013 April 28, 2013
10,000 Meters
2013 Ithaca Invitational March 30, 2013

2013 Indoors

2012 XC

2012 Outdoors

3000 Meters
Cornell Spring Invitational April 7, 2012
10,000 Meters
NT
Ithaca Invitational March 31, 2012

2012 Indoors

Mile
Ithaca College Indoor Bomber Invitational February 4, 2012
3000 Meters
Upstate Challenge January 21, 2012

2011 Indoors

3000 Meters
Deneault Invitational February 19, 2011
Cornell Indoor Upstate Challenge January 22, 2011
5000 Meters
Cornell Relays December 3, 2011
Kane Invitational February 12, 2011
Empire 8 Championship January 30, 2011

2011 Outdoors

5000 Meters
Big Red Invitational May 1, 2011

2010 Outdoors

5000 Meters
Cornell Big Red Open April 25, 2010
Ithaca Invitational March 27, 2010

2009 Indoors

3000 Meters
Cornell Relays December 5, 2009
1500 Meters (Outdoors)
2013  
(Apr 23, 2013)
3000 Meters (Outdoors)
2012  
(Apr 7, 2012)
5000 Meters (Outdoors)
2013  
2011  
(May 1, 2011)
2010  
(Apr 25, 2010)
10,000 Meters (Outdoors)
2013  
(Mar 30, 2013)
Mile (Indoors)
2013  
(Feb 2- 3, 2013)
2012  
3000 Meters (Indoors)
2012  
(Jan 21, 2012)
2011  
(Feb 19, 2011)
2009  
(Dec 5, 2009)
5000 Meters (Indoors)
2013  
2011  
(Jan 30, 2011)
8k (XC)
2012