College Bests

1500
10,000
MILE
10K (XC)
3000
8K (XC)
5000
  
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
10,000 31:01.60 43rd  (P)
Virginia Challenge    05/10 - May 11, 2013
5000 NT  
Southern Conference Outdoor Championship 2013    04/20 - Apr 21, 2013
5000 14:35.84 1st  (F)
10,000 31:15.65 1st  (F)
Stanford Invitational    03/29 - Mar 30, 2013
10,000 29:32.58 4th  (F)
Charlotte 49er Classic    03/14 - Mar 16, 2013
5000 14:09.96 1st  (F)
Southern Conference Indoor Track & Field Championships    02/23 - Feb 24, 2013
3000 8:13.02 3rd  (F)
5000 14:29.63 2nd  (F)
Hilton Garden Innvitational    02/01 - Feb 02, 2013
3000 8:21.52 1st  (F)
VT Invitational    01/18 - Jan 19, 2013
5000 14:23.74 2nd  (F)
Charlotte Invitational    Sep 28, 2012
8K 24:59.7 18th
Virginia Challenge    May 12, 2012
5000 14:26.42 12th  (F)
Penn Relays    04/26 - Apr 28, 2012
10,000 30:12.90   (F)
Southern Conference Outdoor Championships    04/21 - Apr 22, 2012
5000 14:54.87 3rd  (F)
Duke Invitational    04/06 - Apr 07, 2012
1500 3:58.74 21st  (F)
Raleigh Relays    03/30 - Mar 31, 2012
5000 14:17.27 8th  (F)
Charlotte 49er Classic    03/15 - Mar 17, 2012
1500 3:54.77 5th  (F)
Southern Conference Championship    02/23 - Feb 24, 2012
3000 8:16.27 3rd  (F)
5000 14:22.47 1st  (F)
2012 Boston University Valentine Invitational    02/10 - Feb 11, 2012
5000 14:25.02 5th  (F)
Kent Taylor Invitational    Feb 04, 2012
3000 8:19.80 1st  (F)
Niswonger Foundation Invitational    01/27 - Jan 28, 2012
5000 14:34.84 2nd  (F)
Southern Conference Outdoor Championship    04/22 - Apr 23, 2011
5000 15:10.72 7th  (F)
10,000 30:58.43 5th  (F)
Duke Invitational    04/08 - Apr 09, 2011
5000 14:49.25 18th  (F)
Raleigh Relays    03/25 - Mar 26, 2011
5000 14:40.79 13th  (F)
Charlotte 49er Classic    03/17 - Mar 19, 2011
1500 3:59.19 17th  (F)
3000 8:37.60 3rd  (F)
Southern Conference Indoor Championship    02/26 - Feb 27, 2011
3000 8:31.18 8th  (F)
5000 14:52.49 7th  (F)
Dick Taylor UNC Invitational    Feb 12, 2011
3000 8:33.85 2nd  (F)
Niswonger Invitational    02/04 - Feb 05, 2011
5000 15:31.82 21st  (F)
Southern Conference Championship    04/24 - Apr 25, 2010
5000 NT  
10,000 32:20.94 6th  (F)
Carolina's College Cup    Apr 09, 2010
3000 8:35.19 2nd  (F)
Duke Invitational    04/02 - Apr 03, 2010
5000 15:23.46 10th  (F)
2010 ASICS Winthrop Invitational    03/25 - Mar 27, 2010
1500 4:02.75 9th  (F)
Charlotte 49er Classic    03/18 - Mar 20, 2010
5000 14:58.42 9th  (F)
Southern Conference Championship    02/25 - Feb 26, 2010
5000 15:02.15 11th  (F)
Gene Anderson UNC Invitational    Feb 12, 2010
3000 8:49.48 6th  (F)
Liberty University Open Meet    01/29 - Jan 30, 2010
3000 8:41.96 3rd  (F)
5000 15:19.58 5th  (F)
Kent Taylor UNC Classic    Jan 23, 2010
Mile 4:27.80 18th  (F)
1500 Meters (Outdoor)
Top↑
Duke Invitational 04/06 - Apr 07, 2012
Charlotte 49er Classic 03/15 - Mar 17, 2012
Charlotte 49er Classic 03/17 - Mar 19, 2011
2010 ASICS Winthrop Invitational 03/25 - Mar 27, 2010
Mile (Indoor)
Top↑
Kent Taylor UNC Classic Jan 23, 2010
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic 03/17 - Mar 19, 2011
Carolina's College Cup Apr 09, 2010
3000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships 02/23 - Feb 24, 2013
Hilton Garden Innvitational 02/01 - Feb 02, 2013
Southern Conference Championship 02/23 - Feb 24, 2012
Kent Taylor Invitational Feb 04, 2012
Southern Conference Indoor Championship 02/26 - Feb 27, 2011
Dick Taylor UNC Invitational Feb 12, 2011
Gene Anderson UNC Invitational Feb 12, 2010
Liberty University Open Meet 01/29 - Jan 30, 2010
5000 Meters (Outdoor)
Top↑
NT
Virginia Challenge 05/10 - May 11, 2013
Southern Conference Outdoor Championship 2013 04/20 - Apr 21, 2013
Charlotte 49er Classic 03/14 - Mar 16, 2013
Virginia Challenge May 12, 2012
Southern Conference Outdoor Championships 04/21 - Apr 22, 2012
Raleigh Relays 03/30 - Mar 31, 2012
Southern Conference Outdoor Championship 04/22 - Apr 23, 2011
Duke Invitational 04/08 - Apr 09, 2011
Raleigh Relays 03/25 - Mar 26, 2011
NT
Southern Conference Championship 04/24 - Apr 25, 2010
Duke Invitational 04/02 - Apr 03, 2010
Charlotte 49er Classic 03/18 - Mar 20, 2010
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships 02/23 - Feb 24, 2013
VT Invitational 01/18 - Jan 19, 2013
Southern Conference Championship 02/23 - Feb 24, 2012
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
Niswonger Foundation Invitational 01/27 - Jan 28, 2012
Southern Conference Indoor Championship 02/26 - Feb 27, 2011
Niswonger Invitational 02/04 - Feb 05, 2011
Southern Conference Championship 02/25 - Feb 26, 2010
Liberty University Open Meet 01/29 - Jan 30, 2010
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
Southern Conference Outdoor Championship 2013 04/20 - Apr 21, 2013
Stanford Invitational 03/29 - Mar 30, 2013
Penn Relays 04/26 - Apr 28, 2012
Southern Conference Outdoor Championship 04/22 - Apr 23, 2011
Southern Conference Championship 04/24 - Apr 25, 2010
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
8k (XC)
Top↑
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Charlotte Invitational Sep 28, 2012

2013 Outdoors

5000 Meters
NT
Virginia Challenge 05/10 - May 11, 2013
Southern Conference Outdoor Championship 2013 04/20 - Apr 21, 2013
Charlotte 49er Classic 03/14 - Mar 16, 2013
10,000 Meters
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
Southern Conference Outdoor Championship 2013 04/20 - Apr 21, 2013
Stanford Invitational 03/29 - Mar 30, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Duke Invitational 04/06 - Apr 07, 2012
Charlotte 49er Classic 03/15 - Mar 17, 2012
5000 Meters
Virginia Challenge May 12, 2012
Southern Conference Outdoor Championships 04/21 - Apr 22, 2012
Raleigh Relays 03/30 - Mar 31, 2012
10,000 Meters
Penn Relays 04/26 - Apr 28, 2012

2012 Indoors

2011 Outdoors

1500 Meters
Charlotte 49er Classic 03/17 - Mar 19, 2011
3000 Meters
Charlotte 49er Classic 03/17 - Mar 19, 2011
5000 Meters
Southern Conference Outdoor Championship 04/22 - Apr 23, 2011
Duke Invitational 04/08 - Apr 09, 2011
Raleigh Relays 03/25 - Mar 26, 2011
10,000 Meters
Southern Conference Outdoor Championship 04/22 - Apr 23, 2011

2011 Indoors

3000 Meters
Southern Conference Indoor Championship 02/26 - Feb 27, 2011
Dick Taylor UNC Invitational Feb 12, 2011
5000 Meters
Southern Conference Indoor Championship 02/26 - Feb 27, 2011
Niswonger Invitational 02/04 - Feb 05, 2011

2010 XC

2010 Outdoors

1500 Meters
2010 ASICS Winthrop Invitational 03/25 - Mar 27, 2010
3000 Meters
Carolina's College Cup Apr 09, 2010
5000 Meters
NT
Southern Conference Championship 04/24 - Apr 25, 2010
Duke Invitational 04/02 - Apr 03, 2010
Charlotte 49er Classic 03/18 - Mar 20, 2010
10,000 Meters
Southern Conference Championship 04/24 - Apr 25, 2010

2010 Indoors

Mile
Kent Taylor UNC Classic Jan 23, 2010
3000 Meters
Gene Anderson UNC Invitational Feb 12, 2010
Liberty University Open Meet 01/29 - Jan 30, 2010
5000 Meters
Southern Conference Championship 02/25 - Feb 26, 2010
Liberty University Open Meet 01/29 - Jan 30, 2010
1500 Meters (Outdoor)
2012  
03/15 - Mar 17, 2012
2011  
03/17 - Mar 19, 2011
2010  
03/25 - Mar 27, 2010
Mile (Indoor)
2010  
Jan 23, 2010
3000 Meters (Outdoor)
2011  
03/17 - Mar 19, 2011
2010  
Apr 09, 2010
3000 Meters (Indoor)
2013  
2012  
02/23 - Feb 24, 2012
2011  
02/26 - Feb 27, 2011
2010  
01/29 - Jan 30, 2010
5000 Meters (Outdoor)
2013  
03/14 - Mar 16, 2013
2012  
03/30 - Mar 31, 2012
2011  
03/25 - Mar 26, 2011
2010  
03/18 - Mar 20, 2010
5000 Meters (Indoor)
2013  
01/18 - Jan 19, 2013
2012  
02/23 - Feb 24, 2012
2011  
02/26 - Feb 27, 2011
2010  
02/25 - Feb 26, 2010
10,000 Meters (Outdoor)
2013  
03/29 - Mar 30, 2013
2012  
04/26 - Apr 28, 2012
2011  
2010  
04/24 - Apr 25, 2010
10k (XC)
2012  
8k (XC)
2012