College Bests

200
26.52 (-2.3)
800
60H 100H
14.65 (1.3)
HJ
  5' 5.75"
LJ
5.66m (0.8)
  18' 7"
TJ
10.77m (+0.0)
  35' 4"
SP
  37' 6"
JT
  139' 6"
PENT
HEP  

NCAA Division II Outdoor Championships    May 23-25, 2013
JT 36.65m 120' 3" 21st (F)
Hep 4986 6th
100H 14.66 (2.1) 10th
HJ 1.60m 5' 3" 9th
SP 10.45m 34' 3.5" 12th
200 26.60 (-0.3) 15th
LJ 5.66m (0.8) 18' 7" 2nd
JT 41.41m 135' 10" 1st
800 2:36.15 13th
GNAC Outdoor Track & Field Championships    May 10-11, 2013
100H 14.89 (1.2) 7th (P)
100H 14.81 (-0.3) 5th (F)
HJ 1.62m 5' 3.75" 8th (F)
LJ 5.64m (+0.0) 18' 6" 3rd (F)
JT 42.53m 139' 6" 3rd (F)
Hep 4992 3rd
800 2:34.89 7th
JT 41.17m 135' 1" 1st
LJ 5.49m 18' 0.25" 2nd
200 26.78 7th
SP 11.35m 37' 3" 2nd
HJ 1.60m 5' 3" 4th
100H 14.65 3rd
2013 Ken Shannon Invitational    May 4, 2013
JT 41.91m 137' 6" 3rd (F)
GNAC Multi-Event Championships    Apr 29-30, 2013
Hep 4992 3rd
800 2:34.89 7th
JT 41.17m 135' 1" 1st
LJ 5.49m (+0.0) 18' 0.25" 2nd
200 26.78 (2.3) 7th
SP 11.35m 37' 3" 2nd
HJ 1.60m 5' 3" 4th
100H 14.65 (1.3) 3rd
Sacramento State Mondo Mid-Major Challenge    Apr 11-13, 2013
Hep 4919 3rd
100H 14.77 (2.5) 5th
HJ 1.60m 5' 3" 5th
SP 11.23m 36' 10.25" 2nd
200 26.87 (3.1) 11th
LJ 5.34m (1.1) 17' 6.25" 6th
JT 40.95m 134' 4" 1st
800 2:34.47 12th
UPS Shotwell Invitational    Apr 6, 2013
SP 11.09m 36' 4.75" 8th (F)
JT 39.99m 131' 2" 2nd (F)
Club Northwest Spring Break Open    Mar 30, 2013
200 27.26 (-1.5) 9th (F)
100H 15.38 (-1.0) 7th (F)
JT 38.63m 126' 9" 4th (F)
Oregon Preview    Mar 16, 2013
JT 31.96m 104' 10" 9th (F)
NCAA Division II Indoor Track & Field Championships    Mar 7- 9, 2013
Pent 3485 11th
60H 9.16 11th
HJ 1.66m 5' 5.25" 5th
SP 10.42m 34' 2.25" 11th
LJ 5.36m 17' 7" 5th
800 2:38.94 15th
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
60H 9.39 9th (P)
HJ 1.61m 5' 3.25" 3rd (F)
LJ 5.44m 17' 10.25" 4th (F)
Pent 3505 1st
60H 9.19 1st
HJ 1.64m 5' 4.5" 1st
SP 11.11m 36' 5.5" 1st
LJ 5.42m 17' 9.5" 1st
800 2:40.04 6th
UW Indoor Open    Feb 10, 2013
60H 9.38 26th (F)
HJ 1.65m 5' 5" 7th (F)
LJ 5.19m 17' 0.5" 16th (F)
UW Invitational    Jan 25-26, 2013
HJ 1.52m 4' 11.75" 19th (F)
LJ 5.01m 16' 5.25" 27th (F)
UW Indoor Preview    Jan 12, 2013
60H 9.63 31st (P)
HJ 1.57m 5' 1.75" 11th (F)
LJ 5.09m 16' 8.5" 16th (F)
GNAC Outdoor Track & Field Championships    May 11-12, 2012
100H 21.87 (2.1) 16th (P)
HJ 1.54m 5' 0.5" 9th (F)
LJ 5.08m 16' 8" 15th (F)
JT 41.53m 136' 3" 4th (F)
Hep 3374 17th
WWU Twilite Track & Field Meet    May 4, 2012
JT 41.67m 136' 8" 5th (F)
GNAC Multi-Events Championships    Apr 30-May 1, 2012
Hep 3374 17th
100H 15.03 (1.9) 3rd
HJ NH NH
SP 10.49m 34' 5" 3rd
200 27.72 (3.2) 10th
LJ 5.27m (0.7) 17' 3.5" 4th
JT 41.03m 134' 7" 2nd
800 NT
Azusa Pacific Bryan Clay Invitational    Apr 20, 2012
100H 15.31 (1.6) 19th (F)
LJ 5.16m (0.1) 16' 11.25" 29th (F)
JT 37.14m 121' 10" 17th (F)
SFU Emilie Mondor Spring Open    Apr 14, 2012
200 28.31 (0.1) 22nd (F)
100H 15.76 (-0.3) 7th (F)
LJ 4.91m (0.5) 16' 1.5" 10th (F)
JT 39.55m 129' 9" 6th (F)
Sam Adams Combined Events Invitational    Apr 2- 3, 2012
200 28.01 (0.3) 11th (F)
800 2:46.84 (+0.0) 10th (F)
100H 15.43 (+0.0) 9th (F)
HJ 1.60m (+0.0) 5' 3" 7th (F)
LJ 5.30m (+0.0) 17' 4.75" 8th (F)
SP 10.52m (+0.0) 34' 6.25" 7th (F)
JT 39.48m (+0.0) 129' 6" 4th (F)
Hep 4513 (+0.0) 4th
Club Northwest Spring Break Open    Mar 24, 2012
200 28.49 10th (F)
100H 16.22 7th (F)
LJ 4.94m 16' 2.5" 3rd (F)
JT 39.16m 128' 6" 4th (F)
Oregon Preview    Mar 18, 2012
100H 16.02 (4.1) 13th (F)
HJ 1.57m 5' 1.75" 7th (F)
NCAA Division II Indoor Championships    Mar 9-10, 2012
Pent 3071 13th
60H 9.51 13th
HJ 1.55m 5' 1" 10th
SP 10.28m 33' 8.75" 10th
LJ 5.03m 16' 6" 12th
800 2:49.19 12th
Puget Sound Quad    Mar 2- 3, 2012
JT 36.91m 121' 1" 3rd (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
60H 9.61 12th (P)
HJ 1.56m 5' 1.25" 9th (F)
LJ 5.35m 17' 6.75" 7th (F)
Pent 3469 1st
60H 9.17 2nd
HJ 1.62m 5' 3.75" 1st
SP 11.00m 36' 1.25" 2nd
LJ 5.57m 18' 3.25" 1st
800 2:44.67 7th
UW Indoor Open    Feb 12, 2012
60H 9.58 30th (F)
LJ 5.33m 17' 6" 8th (F)
SP 10.78m 35' 4.5" 25th (F)
UW Invitational    Jan 27-28, 2012
Pent 3258 13th
60H 9.35 14th
HJ 1.57m 5' 1.75" 10th
SP 10.92m 35' 10" 10th
LJ 5.37m 17' 7.5" 10th
800 2:49.75 19th
UW Indoor Preview    Jan 14, 2012
60H 9.39 16th (P)
HJ 1.58m 5' 2.25" 15th (F)
LJ 5.19m 17' 0.5" 15th (F)
2011 NCAA Division II Outdoor Track & Field Championships    May 26-28, 2011
Hep 4782 13th
100H 14.94 (2.9) 12th
HJ 1.59m 5' 2.5" 10th
SP 10.56m 34' 7.75" 11th
200 26.77 (2.0) 16th
LJ 5.32m (3.2) 17' 5.5" 11th
JT 39.50m 129' 7" 1st
800 2:37.20 15th
GNAC Outdoor Track & Field Championships    May 13-14, 2011
100H 15.07 (-0.2) 10th (P)
HJ 1.62m 5' 3.75" 2nd (F)
LJ 5.55m (0.4) 18' 2.5" 2nd (F)
JT 39.01m 128' 0" 8th (F)
GNAC Combined Events Championships    May 2- 3, 2011
Hep 4799 2nd
100H 15.14 (-1.8) 3rd
HJ 1.64m 5' 4.5" 2nd
SP 11.43m 37' 6" 2nd
200 26.52 (-2.3) 3rd
LJ 5.39m (0.3) 17' 8.25" 3rd
JT 34.23m 112' 4" 2nd
800 2:38.28 9th
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
100H 15.33 (1.7) 5th (F)
HJ 1.58m 5' 2.25" 1st (F)
LJ 5.44m (1.2) 17' 10.25" 3rd (F)
JT 37.32m 122' 5" 4th (F)
CWU Spike Arlt Invitational    Apr 16, 2011
200 27.80 (3.2) 19th (F)
100H 15.42 (3.8) 4th (F)
HJ 1.58m 5' 2.25" 1st (F)
JT 35.86m 117' 8" 7th (F)
WAR 4    Apr 9, 2011
100H 15.86 (0.2) 12th (F)
HJ 1.50m 4' 11" 9th (F)
LJ 5.19m (1.2) 17' 0.5" 9th (P)
JT 38.23m 125' 5" 8th (F)
JT 38.23m 125' 5" 8th (P)
Puget Sound Shotwell Invitational    Apr 2, 2011
200 27.64 (5.7) 20th (F)
100H 15.59 (2.6) 7th (F)
LJ 5.08m (2.1) 16' 8" 5th (F)
Cal Multis    Mar 23-24, 2011
Hep 4050 4th
100H 15.68 (1.8) 4th
HJ 1.64m 5' 4.5" 2nd
SP 9.52m 31' 3" 4th
200 27.96 (1.6) 9th
LJ 4.94m (5.9) 16' 2.5" 3rd
JT 27.15m 89' 1" 4th
800 2:54.81 4th
Oregon Preview    Mar 19, 2011
HJ 1.67m 5' 5.75" 2nd (F)
2011 PLU Invitational    Mar 12, 2011
200 27.3h 10th (F)
HJ 1.58m 5' 2.25" 1st (F)
Puget Sound Quad    Mar 5, 2011
SP 10.00m 32' 9.75" 3rd (F)
JT 34.58m 113' 5" 6th (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
HJ 1.51m 4' 11.5" 10th (F)
Pent 3297 1st
60H 9.37 3rd
HJ 1.61m 5' 3.25" 2nd
SP 10.42m 34' 2.25" 1st
LJ 5.23m 17' 2" 1st
800 2:43.22 9th
UW Indoor Open    Feb 13, 2011
60H 9.59 16th (F)
HJ 1.58m 5' 2.25" 9th (F)
UW Husky Classic    Feb 11-12, 2011
HJ 1.58m 5' 2.25" 21st (F)
UW Invitational    Jan 28-29, 2011
Pent 3245 9th
60H 9.82 15th
HJ 1.65m 5' 5" 6th
SP 10.47m 34' 4.25" 9th
LJ 5.16m 16' 11.25" 9th
800 2:42.80 16th
UW Indoor Preview    Jan 15, 2011
60H 9.73 25th (P)
HJ 1.58m 5' 2.25" 9th (F)
LJ 4.79m 15' 8.75" 28th (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
100H 15.65 (1.1) 10th (P)
HJ 1.60m 5' 3" 2nd (F)
LJ 5.12m (3.2) 16' 9.75" 10th (F)
Hep 4265 4th
100H 15.62 (-0.3) 3rd
HJ 1.54m 5' 0.5" 2nd
SP 9.97m 32' 8.5" 3rd
200 28.32 (1.6) 8th
LJ 5.33m 17' 6" 2nd
JT 32.90m 107' 11" 4th
800 2:44.66 12th
UW Ken Shannon Invitational    May 8, 2010
HJ 1.63m 5' 4.25" 2nd (F)
GNAC Combined Events Championships    May 3- 4, 2010
Hep 4265 4th
100H 15.62 (-0.3) 3rd
HJ 1.54m 5' 0.5" 2nd
SP 9.97m 32' 8.5" 3rd
200 28.32 (1.6) 8th
LJ 5.33m (1.2) 17' 6" 2nd
JT 32.91m 108' 0" 4th
800 2:44.66 12th
WWU Twilite Track & Field Meet    Apr 23, 2010
HJ 1.63m 5' 4.25" 1st (F)
LJ 5.26m (1.1) 17' 3.25" 4th (F)
CWU Spike Arlt Invitational    Apr 17, 2010
100H 15.69 (1.1) 4th (F)
HJ 1.65m 5' 5" 2nd (F)
JT 25.42m 83' 5" 14th (F)
2010 Ralph Vernacchia Team Track & Field Meet    Apr 9, 2010
Hep 3935 3rd
100H 15.80 2nd
HJ 1.58m 5' 2.25" 2nd
SP 9.38m 30' 9.25" 4th
200 28.78 3rd
LJ 4.79m 15' 8.75" 4th
JT 28.69m 94' 1" 3rd
800 2:49.50 8th
JD Shotwell Invitational    Apr 3, 2010
200 28.59 (0.5) 15th (F)
100H 16.00 (2.8) 7th (F)
HJ 1.54m 5' 0.5" 2nd (F)
LJ 4.77m (2.8) 15' 7.75" 5th (F)
JT 32.59m 106' 11" 11th (F)
Stanford Invitational    Mar 26-27, 2010
100H 15.85 (1.3) 34th (P)
HJ NH NH
Oregon Preview    Mar 20, 2010
HJ 1.67m 5' 5.75" 4th (F)
UPS vs. L&C, WWU, SPU    Mar 6, 2010
100H 15.98 (-1.6) 4th (F)
HJ 1.60m 5' 3" 2nd (F)
LJ 4.96m (1.8) 16' 3.25" 6th (F)
JT 31.45m 103' 2" 5th (F)
SPU Division II Last Chance    Feb 27, 2010
HJ NH NH
GNAC Indoor Track & Field Championships    Feb 20, 2010
HJ 1.61m 5' 3.25" 2nd (F)
TJ 10.77m 35' 4" 12th (F)
UW Indoor Open 2010    Feb 14, 2010
HJ 1.65m 5' 5" 3rd (F)
LJ 4.85m 15' 11" 19th (F)
Portland Indor    Feb 7, 2010
200 28.72 (+0.0) 9th (F)
HJ 1.57m 5' 1.75" 2nd (F)
Portland Indoor    Feb 7, 2010
200 28.72 (+0.0) 9th (F)
HJ 1.57m 5' 1.75" 2nd (F)
UW Indoor Preview    Jan 16, 2010
HJ 1.53m 5' 0.25" 22nd (F)
LJ 4.92m 16' 1.75" 27th (F)
TJ 10.64m 34' 11" 15th (F)
200 Meters (Outdoor)
Top↑
26.60 (-0.3)
NCAA Division II Outdoor Championships May 23-25, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
26.78 (2.3)
GNAC Multi-Event Championships Apr 29-30, 2013
26.87 (3.1)
Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
27.26 (-1.5)
Club Northwest Spring Break Open Mar 30, 2013
27.72 (3.2)
GNAC Multi-Events Championships Apr 30-May 1, 2012
28.31 (0.1)
SFU Emilie Mondor Spring Open Apr 14, 2012
28.01 (0.3)
Sam Adams Combined Events Invitational Apr 2- 3, 2012
Club Northwest Spring Break Open Mar 24, 2012
26.77 (2.0)
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
26.52 (-2.3)
GNAC Combined Events Championships May 2- 3, 2011
27.80 (3.2)
CWU Spike Arlt Invitational Apr 16, 2011
27.64 (5.7)
Puget Sound Shotwell Invitational Apr 2, 2011
27.96 (1.6)
Cal Multis Mar 23-24, 2011
2011 PLU Invitational Mar 12, 2011
28.32 (1.6)
GNAC Outdoor Track & Field Championships May 14-15, 2010
28.32 (1.6)
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
28.59 (0.5)
JD Shotwell Invitational Apr 3, 2010
200 Meters (Indoor)
Top↑
28.72 (+0.0)
Portland Indor Feb 7, 2010
28.72 (+0.0)
Portland Indoor Feb 7, 2010
800 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships Apr 29-30, 2013
Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
NT
GNAC Multi-Events Championships Apr 30-May 1, 2012
2:46.84 (+0.0)
Sam Adams Combined Events Invitational Apr 2- 3, 2012
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
GNAC Combined Events Championships May 2- 3, 2011
Cal Multis Mar 23-24, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
800 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
GNAC Indoor Track & Field Championships Feb 15-16, 2013
NCAA Division II Indoor Championships Mar 9-10, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Invitational Jan 27-28, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Invitational Jan 28-29, 2011
60 Hurdles (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
GNAC Indoor Track & Field Championships Feb 15-16, 2013
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Open Feb 10, 2013
UW Indoor Preview Jan 12, 2013
NCAA Division II Indoor Championships Mar 9-10, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
UW Invitational Jan 27-28, 2012
UW Indoor Preview Jan 14, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Indoor Open Feb 13, 2011
UW Invitational Jan 28-29, 2011
UW Indoor Preview Jan 15, 2011
100 Hurdles (Outdoor)
Top↑
14.66 (2.1)
NCAA Division II Outdoor Championships May 23-25, 2013
14.77 (2.5)
Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
15.03 (1.9)
GNAC Multi-Events Championships Apr 30-May 1, 2012
14.94 (2.9)
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
15.14 (-1.8)
GNAC Combined Events Championships May 2- 3, 2011
15.68 (1.8)
Cal Multis Mar 23-24, 2011
15.62 (-0.3)
GNAC Outdoor Track & Field Championships May 14-15, 2010
15.62 (-0.3)
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
100 Hurdles (Outdoor)
Top↑
14.89 (1.2)
GNAC Outdoor Track & Field Championships May 10-11, 2013
14.81 (-0.3)
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
14.65 (1.3)
GNAC Multi-Event Championships Apr 29-30, 2013
15.38 (-1.0)
Club Northwest Spring Break Open Mar 30, 2013
21.87 (2.1)
GNAC Outdoor Track & Field Championships May 11-12, 2012
15.31 (1.6)
Azusa Pacific Bryan Clay Invitational Apr 20, 2012
15.76 (-0.3)
SFU Emilie Mondor Spring Open Apr 14, 2012
15.43 (+0.0)
Sam Adams Combined Events Invitational Apr 2- 3, 2012
Club Northwest Spring Break Open Mar 24, 2012
16.02 (4.1)
Oregon Preview Mar 18, 2012
15.07 (-0.2)
GNAC Outdoor Track & Field Championships May 13-14, 2011
15.33 (1.7)
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
15.42 (3.8)
CWU Spike Arlt Invitational Apr 16, 2011
15.86 (0.2)
WAR 4 Apr 9, 2011
15.59 (2.6)
Puget Sound Shotwell Invitational Apr 2, 2011
15.65 (1.1)
GNAC Outdoor Track & Field Championships May 14-15, 2010
15.69 (1.1)
CWU Spike Arlt Invitational Apr 17, 2010
16.00 (2.8)
JD Shotwell Invitational Apr 3, 2010
15.85 (1.3)
Stanford Invitational Mar 26-27, 2010
15.98 (-1.6)
UPS vs. L&C, WWU, SPU Mar 6, 2010
High Jump (Outdoor)
Top↑
5' 3"
NCAA Division II Outdoor Championships May 23-25, 2013
5' 3.75"
GNAC Outdoor Track & Field Championships May 10-11, 2013
5' 3"
GNAC Outdoor Track & Field Championships May 10-11, 2013
5' 3"
GNAC Multi-Event Championships Apr 29-30, 2013
5' 3"
Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
5' 0.5"
GNAC Outdoor Track & Field Championships May 11-12, 2012
NH
NH
GNAC Multi-Events Championships Apr 30-May 1, 2012
1.60m (+0.0)
5' 3"
Sam Adams Combined Events Invitational Apr 2- 3, 2012
5' 1.75"
Oregon Preview Mar 18, 2012
5' 2.5"
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
5' 3.75"
GNAC Outdoor Track & Field Championships May 13-14, 2011
5' 4.5"
GNAC Combined Events Championships May 2- 3, 2011
5' 2.25"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
5' 2.25"
CWU Spike Arlt Invitational Apr 16, 2011
4' 11"
WAR 4 Apr 9, 2011
5' 4.5"
Cal Multis Mar 23-24, 2011
5' 5.75"
Oregon Preview Mar 19, 2011
5' 2.25"
2011 PLU Invitational Mar 12, 2011
5' 3"
GNAC Outdoor Track & Field Championships May 14-15, 2010
5' 0.5"
GNAC Outdoor Track & Field Championships May 14-15, 2010
5' 4.25"
UW Ken Shannon Invitational May 8, 2010
5' 0.5"
GNAC Combined Events Championships May 3- 4, 2010
5' 4.25"
WWU Twilite Track & Field Meet Apr 23, 2010
5' 5"
CWU Spike Arlt Invitational Apr 17, 2010
5' 2.25"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
5' 0.5"
JD Shotwell Invitational Apr 3, 2010
NH
NH
Stanford Invitational Mar 26-27, 2010
5' 5.75"
Oregon Preview Mar 20, 2010
5' 3"
UPS vs. L&C, WWU, SPU Mar 6, 2010
High Jump (Indoor)
Top↑
5' 5.25"
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
5' 4.5"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
5' 3.25"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
5' 5"
UW Indoor Open Feb 10, 2013
4' 11.75"
UW Invitational Jan 25-26, 2013
5' 1.75"
UW Indoor Preview Jan 12, 2013
5' 1"
NCAA Division II Indoor Championships Mar 9-10, 2012
5' 3.75"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
5' 1.25"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
5' 1.75"
UW Invitational Jan 27-28, 2012
5' 2.25"
UW Indoor Preview Jan 14, 2012
5' 3.25"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
4' 11.5"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
5' 2.25"
UW Indoor Open Feb 13, 2011
5' 2.25"
UW Husky Classic Feb 11-12, 2011
5' 5"
UW Invitational Jan 28-29, 2011
5' 2.25"
UW Indoor Preview Jan 15, 2011
NH
NH
SPU Division II Last Chance Feb 27, 2010
5' 3.25"
GNAC Indoor Track & Field Championships Feb 20, 2010
5' 5"
UW Indoor Open 2010 Feb 14, 2010
5' 1.75"
Portland Indor Feb 7, 2010
5' 1.75"
Portland Indoor Feb 7, 2010
5' 0.25"
UW Indoor Preview Jan 16, 2010
Long Jump (Outdoor)
Top↑
5.66m (0.8)
18' 7"
NCAA Division II Outdoor Championships May 23-25, 2013
5.64m (+0.0)
18' 6"
GNAC Outdoor Track & Field Championships May 10-11, 2013
18' 0.25"
GNAC Outdoor Track & Field Championships May 10-11, 2013
5.49m (+0.0)
18' 0.25"
GNAC Multi-Event Championships Apr 29-30, 2013
5.34m (1.1)
17' 6.25"
Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
16' 8"
GNAC Outdoor Track & Field Championships May 11-12, 2012
5.27m (0.7)
17' 3.5"
GNAC Multi-Events Championships Apr 30-May 1, 2012
5.16m (0.1)
16' 11.25"
Azusa Pacific Bryan Clay Invitational Apr 20, 2012
4.91m (0.5)
16' 1.5"
SFU Emilie Mondor Spring Open Apr 14, 2012
5.30m (+0.0)
17' 4.75"
Sam Adams Combined Events Invitational Apr 2- 3, 2012
16' 2.5"
Club Northwest Spring Break Open Mar 24, 2012
5.32m (3.2)
17' 5.5"
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
5.55m (0.4)
18' 2.5"
GNAC Outdoor Track & Field Championships May 13-14, 2011
5.39m (0.3)
17' 8.25"
GNAC Combined Events Championships May 2- 3, 2011
5.44m (1.2)
17' 10.25"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
5.19m (1.2)
17' 0.5"
WAR 4 Apr 9, 2011
5.08m (2.1)
16' 8"
Puget Sound Shotwell Invitational Apr 2, 2011
4.94m (5.9)
16' 2.5"
Cal Multis Mar 23-24, 2011
5.12m (3.2)
16' 9.75"
GNAC Outdoor Track & Field Championships May 14-15, 2010
17' 6"
GNAC Outdoor Track & Field Championships May 14-15, 2010
5.33m (1.2)
17' 6"
GNAC Combined Events Championships May 3- 4, 2010
5.26m (1.1)
17' 3.25"
WWU Twilite Track & Field Meet Apr 23, 2010
15' 8.75"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
4.77m (2.8)
15' 7.75"
JD Shotwell Invitational Apr 3, 2010
4.96m (1.8)
16' 3.25"
UPS vs. L&C, WWU, SPU Mar 6, 2010
Long Jump (Indoor)
Top↑
17' 7"
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
17' 9.5"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
17' 10.25"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
17' 0.5"
UW Indoor Open Feb 10, 2013
16' 5.25"
UW Invitational Jan 25-26, 2013
16' 8.5"
UW Indoor Preview Jan 12, 2013
16' 6"
NCAA Division II Indoor Championships Mar 9-10, 2012
18' 3.25"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
17' 6.75"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
17' 6"
UW Indoor Open Feb 12, 2012
17' 7.5"
UW Invitational Jan 27-28, 2012
17' 0.5"
UW Indoor Preview Jan 14, 2012
17' 2"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
16' 11.25"
UW Invitational Jan 28-29, 2011
15' 8.75"
UW Indoor Preview Jan 15, 2011
15' 11"
UW Indoor Open 2010 Feb 14, 2010
16' 1.75"
UW Indoor Preview Jan 16, 2010
Triple Jump (Indoor)
Top↑
35' 4"
GNAC Indoor Track & Field Championships Feb 20, 2010
34' 11"
UW Indoor Preview Jan 16, 2010
Shot Put (Outdoor)
Top↑
34' 3.5"
NCAA Division II Outdoor Championships May 23-25, 2013
37' 3"
GNAC Outdoor Track & Field Championships May 10-11, 2013
37' 3"
GNAC Multi-Event Championships Apr 29-30, 2013
36' 10.25"
Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
36' 4.75"
UPS Shotwell Invitational Apr 6, 2013
34' 5"
GNAC Multi-Events Championships Apr 30-May 1, 2012
10.52m (+0.0)
34' 6.25"
Sam Adams Combined Events Invitational Apr 2- 3, 2012
34' 7.75"
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
37' 6"
GNAC Combined Events Championships May 2- 3, 2011
31' 3"
Cal Multis Mar 23-24, 2011
32' 9.75"
Puget Sound Quad Mar 5, 2011
32' 8.5"
GNAC Outdoor Track & Field Championships May 14-15, 2010
32' 8.5"
GNAC Combined Events Championships May 3- 4, 2010
30' 9.25"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Shot Put (Indoor)
Top↑
34' 2.25"
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
36' 5.5"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
33' 8.75"
NCAA Division II Indoor Championships Mar 9-10, 2012
36' 1.25"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
35' 4.5"
UW Indoor Open Feb 12, 2012
35' 10"
UW Invitational Jan 27-28, 2012
34' 2.25"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
34' 4.25"
UW Invitational Jan 28-29, 2011
Javelin (Outdoor)
Top↑
135' 10"
NCAA Division II Outdoor Championships May 23-25, 2013
120' 3"
NCAA Division II Outdoor Championships May 23-25, 2013
139' 6"
GNAC Outdoor Track & Field Championships May 10-11, 2013
135' 1"
GNAC Outdoor Track & Field Championships May 10-11, 2013
137' 6"
2013 Ken Shannon Invitational May 4, 2013
135' 1"
GNAC Multi-Event Championships Apr 29-30, 2013
134' 4"
Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
131' 2"
UPS Shotwell Invitational Apr 6, 2013
126' 9"
Club Northwest Spring Break Open Mar 30, 2013
104' 10"
Oregon Preview Mar 16, 2013
136' 3"
GNAC Outdoor Track & Field Championships May 11-12, 2012
136' 8"
WWU Twilite Track & Field Meet May 4, 2012
134' 7"
GNAC Multi-Events Championships Apr 30-May 1, 2012
121' 10"
Azusa Pacific Bryan Clay Invitational Apr 20, 2012
129' 9"
SFU Emilie Mondor Spring Open Apr 14, 2012
39.48m (+0.0)
129' 6"
Sam Adams Combined Events Invitational Apr 2- 3, 2012
128' 6"
Club Northwest Spring Break Open Mar 24, 2012
121' 1"
Puget Sound Quad Mar 2- 3, 2012
129' 7"
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
128' 0"
GNAC Outdoor Track & Field Championships May 13-14, 2011
112' 4"
GNAC Combined Events Championships May 2- 3, 2011
122' 5"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
117' 8"
CWU Spike Arlt Invitational Apr 16, 2011
125' 5"
WAR 4 Apr 9, 2011
125' 5"
WAR 4 Apr 9, 2011
89' 1"
Cal Multis Mar 23-24, 2011
113' 5"
Puget Sound Quad Mar 5, 2011
107' 11"
GNAC Outdoor Track & Field Championships May 14-15, 2010
108' 0"
GNAC Combined Events Championships May 3- 4, 2010
83' 5"
CWU Spike Arlt Invitational Apr 17, 2010
94' 1"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
106' 11"
JD Shotwell Invitational Apr 3, 2010
103' 2"
UPS vs. L&C, WWU, SPU Mar 6, 2010
Pentathlon (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
GNAC Indoor Track & Field Championships Feb 15-16, 2013
NCAA Division II Indoor Championships Mar 9-10, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Invitational Jan 27-28, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Invitational Jan 28-29, 2011
Heptathlon (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships Apr 29-30, 2013
Sacramento State Mondo Mid-Major Challenge Apr 11-13, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Multi-Events Championships Apr 30-May 1, 2012
4513 (+0.0)
Sam Adams Combined Events Invitational Apr 2- 3, 2012
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
GNAC Combined Events Championships May 2- 3, 2011
Cal Multis Mar 23-24, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010

2013 Outdoors

200 Meters
26.60 (-0.3)
NCAA Division II Outdoor Championships May 23-25, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
26.78 (2.3)
GNAC Multi-Event Championships April 29-30, 2013
26.87 (3.1)
Sacramento State Mondo Mid-Major Challenge April 11-13, 2013
27.26 (-1.5)
Club Northwest Spring Break Open March 30, 2013
800 Meters
NCAA Division II Outdoor Championships May 23-25, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
Sacramento State Mondo Mid-Major Challenge April 11-13, 2013
100 Hurdles
14.66 (2.1)
NCAA Division II Outdoor Championships May 23-25, 2013
14.77 (2.5)
Sacramento State Mondo Mid-Major Challenge April 11-13, 2013
100 Hurdles
14.89 (1.2)
GNAC Outdoor Track & Field Championships May 10-11, 2013
14.81 (-0.3)
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
14.65 (1.3)
GNAC Multi-Event Championships April 29-30, 2013
15.38 (-1.0)
Club Northwest Spring Break Open March 30, 2013
High Jump
NCAA Division II Outdoor Championships May 23-25, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
Sacramento State Mondo Mid-Major Challenge April 11-13, 2013
Long Jump
5.66m (0.8)
NCAA Division II Outdoor Championships May 23-25, 2013
5.64m (+0.0)
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
5.49m (+0.0)
GNAC Multi-Event Championships April 29-30, 2013
5.34m (1.1)
Sacramento State Mondo Mid-Major Challenge April 11-13, 2013
Shot Put
NCAA Division II Outdoor Championships May 23-25, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
Sacramento State Mondo Mid-Major Challenge April 11-13, 2013
UPS Shotwell Invitational April 6, 2013
Javelin
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
GNAC Multi-Event Championships April 29-30, 2013
Sacramento State Mondo Mid-Major Challenge April 11-13, 2013
UPS Shotwell Invitational April 6, 2013
Club Northwest Spring Break Open March 30, 2013
Oregon Preview March 16, 2013
Heptathlon
NCAA Division II Outdoor Championships May 23-25, 2013
GNAC Outdoor Track & Field Championships May 10-11, 2013
GNAC Multi-Event Championships April 29-30, 2013
Sacramento State Mondo Mid-Major Challenge April 11-13, 2013

2013 Indoors

800 Meters
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
60 Hurdles
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013
UW Indoor Preview January 12, 2013
High Jump
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013
UW Invitational January 25-26, 2013
UW Indoor Preview January 12, 2013
Long Jump
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013
UW Invitational January 25-26, 2013
UW Indoor Preview January 12, 2013
Shot Put
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
Pentathlon
NCAA Division II Indoor Track & Field Championships March 7- 9, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013

2012 Outdoors

200 Meters
27.72 (3.2)
GNAC Multi-Events Championships April 30-May 1, 2012
28.31 (0.1)
SFU Emilie Mondor Spring Open April 14, 2012
28.01 (0.3)
Sam Adams Combined Events Invitational April 2- 3, 2012
Club Northwest Spring Break Open March 24, 2012
800 Meters
NT
GNAC Multi-Events Championships April 30-May 1, 2012
2:46.84 (+0.0)
Sam Adams Combined Events Invitational April 2- 3, 2012
100 Hurdles
15.03 (1.9)
GNAC Multi-Events Championships April 30-May 1, 2012
100 Hurdles
21.87 (2.1)
GNAC Outdoor Track & Field Championships May 11-12, 2012
15.31 (1.6)
Azusa Pacific Bryan Clay Invitational April 20, 2012
15.76 (-0.3)
SFU Emilie Mondor Spring Open April 14, 2012
15.43 (+0.0)
Sam Adams Combined Events Invitational April 2- 3, 2012
Club Northwest Spring Break Open March 24, 2012
16.02 (4.1)
Oregon Preview March 18, 2012
High Jump
GNAC Outdoor Track & Field Championships May 11-12, 2012
NH
GNAC Multi-Events Championships April 30-May 1, 2012
1.60m (+0.0)
Sam Adams Combined Events Invitational April 2- 3, 2012
Oregon Preview March 18, 2012
Long Jump
GNAC Outdoor Track & Field Championships May 11-12, 2012
5.27m (0.7)
GNAC Multi-Events Championships April 30-May 1, 2012
5.16m (0.1)
Azusa Pacific Bryan Clay Invitational April 20, 2012
4.91m (0.5)
SFU Emilie Mondor Spring Open April 14, 2012
5.30m (+0.0)
Sam Adams Combined Events Invitational April 2- 3, 2012
Club Northwest Spring Break Open March 24, 2012
Shot Put
GNAC Multi-Events Championships April 30-May 1, 2012
10.52m (+0.0)
Sam Adams Combined Events Invitational April 2- 3, 2012
Javelin
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Twilite Track & Field Meet May 4, 2012
GNAC Multi-Events Championships April 30-May 1, 2012
Azusa Pacific Bryan Clay Invitational April 20, 2012
SFU Emilie Mondor Spring Open April 14, 2012
39.48m (+0.0)
Sam Adams Combined Events Invitational April 2- 3, 2012
Club Northwest Spring Break Open March 24, 2012
Puget Sound Quad March 2- 3, 2012
Heptathlon
GNAC Outdoor Track & Field Championships May 11-12, 2012
GNAC Multi-Events Championships April 30-May 1, 2012
4513 (+0.0)
Sam Adams Combined Events Invitational April 2- 3, 2012

2012 Indoors

800 Meters
NCAA Division II Indoor Championships March 9-10, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Invitational January 27-28, 2012
60 Hurdles
NCAA Division II Indoor Championships March 9-10, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
UW Invitational January 27-28, 2012
UW Indoor Preview January 14, 2012
High Jump
NCAA Division II Indoor Championships March 9-10, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Invitational January 27-28, 2012
UW Indoor Preview January 14, 2012
Long Jump
NCAA Division II Indoor Championships March 9-10, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
UW Invitational January 27-28, 2012
UW Indoor Preview January 14, 2012
Shot Put
NCAA Division II Indoor Championships March 9-10, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
UW Invitational January 27-28, 2012
Pentathlon
NCAA Division II Indoor Championships March 9-10, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Invitational January 27-28, 2012

2011 Outdoors

200 Meters
26.77 (2.0)
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
26.52 (-2.3)
GNAC Combined Events Championships May 2- 3, 2011
27.80 (3.2)
CWU Spike Arlt Invitational April 16, 2011
27.64 (5.7)
Puget Sound Shotwell Invitational April 2, 2011
27.96 (1.6)
Cal Multis March 23-24, 2011
2011 PLU Invitational March 12, 2011
800 Meters
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
GNAC Combined Events Championships May 2- 3, 2011
Cal Multis March 23-24, 2011
100 Hurdles
14.94 (2.9)
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
15.14 (-1.8)
GNAC Combined Events Championships May 2- 3, 2011
15.68 (1.8)
Cal Multis March 23-24, 2011
100 Hurdles
15.07 (-0.2)
GNAC Outdoor Track & Field Championships May 13-14, 2011
15.33 (1.7)
WWU Not-So-Twilite Track & Field Meet April 23, 2011
15.42 (3.8)
CWU Spike Arlt Invitational April 16, 2011
15.86 (0.2)
WAR 4 April 9, 2011
15.59 (2.6)
Puget Sound Shotwell Invitational April 2, 2011
High Jump
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
GNAC Outdoor Track & Field Championships May 13-14, 2011
GNAC Combined Events Championships May 2- 3, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
CWU Spike Arlt Invitational April 16, 2011
WAR 4 April 9, 2011
Cal Multis March 23-24, 2011
Oregon Preview March 19, 2011
2011 PLU Invitational March 12, 2011
Long Jump
5.32m (3.2)
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
5.55m (0.4)
GNAC Outdoor Track & Field Championships May 13-14, 2011
5.39m (0.3)
GNAC Combined Events Championships May 2- 3, 2011
5.44m (1.2)
WWU Not-So-Twilite Track & Field Meet April 23, 2011
5.19m (1.2)
WAR 4 April 9, 2011
5.08m (2.1)
Puget Sound Shotwell Invitational April 2, 2011
4.94m (5.9)
Cal Multis March 23-24, 2011
Shot Put
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
GNAC Combined Events Championships May 2- 3, 2011
Cal Multis March 23-24, 2011
Puget Sound Quad March 5, 2011
Javelin
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
GNAC Outdoor Track & Field Championships May 13-14, 2011
GNAC Combined Events Championships May 2- 3, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
CWU Spike Arlt Invitational April 16, 2011
WAR 4 April 9, 2011
WAR 4 April 9, 2011
Cal Multis March 23-24, 2011
Puget Sound Quad March 5, 2011
Heptathlon
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
GNAC Combined Events Championships May 2- 3, 2011
Cal Multis March 23-24, 2011

2011 Indoors

800 Meters
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Invitational January 28-29, 2011
60 Hurdles
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
UW Invitational January 28-29, 2011
UW Indoor Preview January 15, 2011
High Jump
GNAC Indoor Track & Field Championships February 18-19, 2011
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
UW Husky Classic February 11-12, 2011
UW Invitational January 28-29, 2011
UW Indoor Preview January 15, 2011
Long Jump
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Invitational January 28-29, 2011
UW Indoor Preview January 15, 2011
Shot Put
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Invitational January 28-29, 2011
Pentathlon
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Invitational January 28-29, 2011

2010 Outdoors

200 Meters
28.32 (1.6)
GNAC Outdoor Track & Field Championships May 14-15, 2010
28.32 (1.6)
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
28.59 (0.5)
JD Shotwell Invitational April 3, 2010
200 Meters
28.72 (+0.0)
Portland Indor February 7, 2010
800 Meters
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
100 Hurdles
15.62 (-0.3)
GNAC Outdoor Track & Field Championships May 14-15, 2010
15.62 (-0.3)
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
100 Hurdles
15.65 (1.1)
GNAC Outdoor Track & Field Championships May 14-15, 2010
15.69 (1.1)
CWU Spike Arlt Invitational April 17, 2010
16.00 (2.8)
JD Shotwell Invitational April 3, 2010
15.85 (1.3)
Stanford Invitational March 26-27, 2010
15.98 (-1.6)
UPS vs. L&C, WWU, SPU March 6, 2010
High Jump
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
GNAC Combined Events Championships May 3- 4, 2010
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
JD Shotwell Invitational April 3, 2010
NH
Stanford Invitational March 26-27, 2010
Oregon Preview March 20, 2010
UPS vs. L&C, WWU, SPU March 6, 2010
High Jump
Portland Indor February 7, 2010
Long Jump
5.12m (3.2)
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
5.33m (1.2)
GNAC Combined Events Championships May 3- 4, 2010
5.26m (1.1)
WWU Twilite Track & Field Meet April 23, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
4.77m (2.8)
JD Shotwell Invitational April 3, 2010
4.96m (1.8)
UPS vs. L&C, WWU, SPU March 6, 2010
Shot Put
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
Javelin
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
JD Shotwell Invitational April 3, 2010
UPS vs. L&C, WWU, SPU March 6, 2010
Heptathlon
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010

2010 Indoors

200 Meters
28.72 (+0.0)
Portland Indoor February 7, 2010
High Jump
NH
SPU Division II Last Chance February 27, 2010
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Open 2010 February 14, 2010
Portland Indoor February 7, 2010
UW Indoor Preview January 16, 2010
Long Jump
UW Indoor Open 2010 February 14, 2010
UW Indoor Preview January 16, 2010
Triple Jump
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Preview January 16, 2010
200 Meters (Outdoors)
2013  
26.60 (-0.3)
2012  
28.01 (0.3)
2011  
26.52 (-2.3)
2010  
28.32 (1.6)
200 Meters (Outdoors)
2010  
28.72 (+0.0)
(Feb 7, 2010)
800 Meters (Outdoors)
2013  
2012  
2:46.84 (+0.0)
2011  
2010  
100 Hurdles (Outdoors)
2012  
15.03 (1.9)
(Apr 30-May 1, 2012)
2011  
15.14 (-1.8)
2010  
15.62 (-0.3)
100 Hurdles (Outdoors)
2013  
2012  
15.31 (1.6)
2011  
15.07 (-0.2)
2010  
15.65 (1.1)
High Jump (Outdoors)
2013  
2012  
1.60m (+0.0)
2011  
(Mar 19, 2011)
2010  
(Mar 20, 2010)
High Jump (Outdoors)
2010  
(Feb 7, 2010)
Long Jump (Outdoors)
2013  
5.66m (0.8)
2012  
5.30m (+0.0)
2011  
5.55m (0.4)
2010  
5.33m (1.2)
Shot Put (Outdoors)
2013  
(Apr 29-30, 2013)
2012  
10.52m (+0.0)
2011  
2010  
Javelin (Outdoors)
2013  
2012  
2011  
2010  
Heptathlon (Outdoors)
2013  
(Apr 29-30, 2013)
2012  
4513 (+0.0)
2011  
2010  
200 Meters (Indoors)
2010  
28.72 (+0.0)
(Feb 7, 2010)
800 Meters (Indoors)
2013  
2012  
2011  
(Jan 28-29, 2011)
60 Hurdles (Indoors)
2013  
2012  
2011  
High Jump (Indoors)
2013  
2012  
2011  
(Jan 28-29, 2011)
2010  
(Feb 14, 2010)
Long Jump (Indoors)
2013  
2012  
2011  
2010  
(Jan 16, 2010)
Triple Jump (Indoors)
2010  
Shot Put (Indoors)
2013  
2012  
2011  
(Jan 28-29, 2011)
Pentathlon (Indoors)
2013  
2012  
2011