College Bests

400
3000
600
5000
800
3000S
1000
10K (XC)
1500
8K (XC)
MILE
  
ACC Outdoor Track & Field Championships    04/18 - Apr 20, 2013
5000 15:18.86 39th  (F)
3000S 9:22.83 11th  (F)
Auburn Tiger Classic    Apr 06, 2013
3000S 9:19.84 5th  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
3000S 9:25.69 3rd  (F)
Wake Forest Open    03/15 - Mar 16, 2013
800 1:58.44 32nd  (F)
3000S 9:32.52 4th  (F)
Coastal Carolina University Invitational    03/08 - Mar 09, 2013
1500 4:02.37 8th  (F)
4x800 7:50.16 2nd  (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
Mile NT  
3000 8:44.14 4th  (F)
Doc Hale - VT Elite Meet    02/08 - Feb 09, 2013
Mile 4:29.89 27th  (F)
DMR 10:17.13 7th  (F)
Hilton Garden Innvitational    02/01 - Feb 02, 2013
3000 8:45.18 10th  (F)
ACC Cross Country Championships    Oct 27, 2012
8K 24:45.9 31st
Blue Ridge Open Cross Country Meet    Oct 12, 2012
8K 24:39.7 2nd
Charlotte Invitational    Sep 28, 2012
8K 24:48.6 9th
2012 Virginia Tech Invitational    Sep 14, 2012
8K 25:20.7 7th
ACC Outdoor Track & Field Championships    04/19 - Apr 21, 2012
800 1:58.70 35th  (P)
1500 3:53.13 28th  (P)
Auburn Tiger Track Classic    04/06 - Apr 07, 2012
1500 3:55.32 9th  (F)
WSSU Collegiate Invitational    03/30 - Mar 31, 2012
800 1:53.21 1st  (F)
High Point VertKlasse Meeting    Mar 24, 2012
1500 3:53.02 8th  (F)
Wake Forest Open    03/16 - Mar 17, 2012
800 1:55.06 11th  (F)
DMR 10:09.90 2nd  (F)
ACC Championship    02/23 - Feb 25, 2012
3000 8:32.85 30th  (F)
DMR 9:56.27 5th  (F)
JDL Fast Track Collegiate Invitational    Feb 11, 2012
4x400 3:24.94 4th  (F)
VT Elite Meet    02/03 - Feb 04, 2012
800 1:54.49 13th  (F)
DMR 10:05.22 3rd  (F)
UNC Invitational    01/27 - Jan 28, 2012
600 1:23.46 4th  (F)
Hokie Invitational    01/20 - Jan 21, 2012
1000 2:29.15 5th  (F)
4x800 7:42.71 4th  (F)
VT Invitational    01/13 - Jan 14, 2012
DMR 10:16.33 4th  (F)
Dick Taylor Tarheel Relays    May 07, 2011
800 1:55.87 11th  (F)
ACC Outdoor Track & Field Championships    04/21 - Apr 23, 2011
800 1:52.80 10th  (P)
Duke Invitational    04/08 - Apr 09, 2011
800 1:52.90 12th  (F)
Auburn Tiger Classic    04/01 - Apr 02, 2011
800 1:53.62 7th  (F)
Raleigh Relays    03/25 - Mar 26, 2011
4x800 7:34.54 1st  (F)
Wake Forest Open    03/18 - Mar 19, 2011
400 51.44 52nd  (F)
DMR 10:16.51 2nd  (F)
ACC Indoor Championships    02/24 - Feb 26, 2011
DMR 9:48.92 5th  (F)
Virginia Tech Elite Meet    02/04 - Feb 05, 2011
800 1:54.95 10th  (F)
DMR 10:02.00 4th  (F)
Hokie Invitational    01/21 - Jan 22, 2011
4x800 7:44.90 4th  (F)
DMR 10:10.12 6th  (F)
VT Invitational    01/14 - Jan 15, 2011
1000 2:33.62 6th  (F)
Georgia Tech Invitational    05/14 - May 15, 2010
800 1:54.45 52nd  (F)
Tony Waldrop Tar Heel Invitational    May 08, 2010
800 1:56.11 9th  (F)
Penn Relays    04/20 - Apr 24, 2010
4x800 7:49.93 12th  (F)
ACC Outdoor Championships    04/15 - Apr 17, 2010
800 1:56.37 21st  (P)
Spec Towns National Team Invitational    04/09 - Apr 10, 2010
1500 4:06.05 6th  (F)
Auburn Tiger Track Classic    04/02 - Apr 03, 2010
800 1:57.19 15th  (F)
4x400 3:23.17 8th  (F)
Raleigh Relays    03/26 - Mar 27, 2010
4x800 7:54.53 16th  (F)
1600SMR 3:29.01 6th  (F)
Wake Forest Open    03/19 - Mar 20, 2010
800 1:54.93 14th  (F)
4x400 3:23.76 14th  (F)
ACC Indoor Championships    02/25 - Feb 27, 2010
800 1:55.23 22nd  (P)
Virginia Tech Challenge    02/19 - Feb 20, 2010
1000 2:31.90 18th  (F)
NYRR Saturday Night at the Armory III    Feb 13, 2010
800 1:58.45 28th  (F)
Virginia Tech Elite    02/05 - Feb 06, 2010
800 1:56.66 16th  (F)
4x400 3:18.29 8th  (F)
DMR 10:24.97 8th  (F)
Hokie Invitational    01/22 - Jan 23, 2010
600 1:22.62 12th  (F)
1000 2:33.38 17th  (F)
4x800 7:52.53 8th  (F)
Virginia Tech Invitational    01/15 - Jan 16, 2010
1000 2:37.11 15th  (F)
400 Meters (Outdoor)
Top↑
Wake Forest Open 03/18 - Mar 19, 2011
600 Meters (Indoor)
Top↑
UNC Invitational 01/27 - Jan 28, 2012
Hokie Invitational 01/22 - Jan 23, 2010
800 Meters (Outdoor)
Top↑
Wake Forest Open 03/15 - Mar 16, 2013
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
WSSU Collegiate Invitational 03/30 - Mar 31, 2012
Wake Forest Open 03/16 - Mar 17, 2012
Dick Taylor Tarheel Relays May 07, 2011
ACC Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Duke Invitational 04/08 - Apr 09, 2011
Auburn Tiger Classic 04/01 - Apr 02, 2011
Georgia Tech Invitational 05/14 - May 15, 2010
Tony Waldrop Tar Heel Invitational May 08, 2010
ACC Outdoor Championships 04/15 - Apr 17, 2010
Auburn Tiger Track Classic 04/02 - Apr 03, 2010
Wake Forest Open 03/19 - Mar 20, 2010
800 Meters (Indoor)
Top↑
VT Elite Meet 02/03 - Feb 04, 2012
Virginia Tech Elite Meet 02/04 - Feb 05, 2011
ACC Indoor Championships 02/25 - Feb 27, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
Virginia Tech Elite 02/05 - Feb 06, 2010
1000 Meters (Indoor)
Top↑
Hokie Invitational 01/20 - Jan 21, 2012
VT Invitational 01/14 - Jan 15, 2011
Virginia Tech Challenge 02/19 - Feb 20, 2010
Hokie Invitational 01/22 - Jan 23, 2010
Virginia Tech Invitational 01/15 - Jan 16, 2010
1500 Meters (Outdoor)
Top↑
Coastal Carolina University Invitational 03/08 - Mar 09, 2013
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
Auburn Tiger Track Classic 04/06 - Apr 07, 2012
High Point VertKlasse Meeting Mar 24, 2012
Spec Towns National Team Invitational 04/09 - Apr 10, 2010
Mile (Indoor)
Top↑
NT
JDL Fast Track Championship Tune-up Feb 16, 2013
Doc Hale - VT Elite Meet 02/08 - Feb 09, 2013
3000 Meters (Indoor)
Top↑
JDL Fast Track Championship Tune-up Feb 16, 2013
Hilton Garden Innvitational 02/01 - Feb 02, 2013
ACC Championship 02/23 - Feb 25, 2012
5000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 09, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
8k (XC)
Top↑
ACC Cross Country Championships Oct 27, 2012
Blue Ridge Open Cross Country Meet Oct 12, 2012
Charlotte Invitational Sep 28, 2012
2012 Virginia Tech Invitational Sep 14, 2012
3000 Steeplechase (Outdoor)
Top↑
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Auburn Tiger Classic Apr 06, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Wake Forest Open 03/15 - Mar 16, 2013

2013 Outdoors

800 Meters
Wake Forest Open 03/15 - Mar 16, 2013
1500 Meters
Coastal Carolina University Invitational 03/08 - Mar 09, 2013
5000 Meters
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
3000 Steeplechase
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
Auburn Tiger Classic Apr 06, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Wake Forest Open 03/15 - Mar 16, 2013
4 x 800 Relay
Coastal Carolina University Invitational 03/08 - Mar 09, 2013

2013 Indoors

Mile
NT
JDL Fast Track Championship Tune-up Feb 16, 2013
Doc Hale - VT Elite Meet 02/08 - Feb 09, 2013
3000 Meters
JDL Fast Track Championship Tune-up Feb 16, 2013
Hilton Garden Innvitational 02/01 - Feb 02, 2013
Distance Medley Relay
Doc Hale - VT Elite Meet 02/08 - Feb 09, 2013

2012 XC

2012 Outdoors

800 Meters
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
WSSU Collegiate Invitational 03/30 - Mar 31, 2012
Wake Forest Open 03/16 - Mar 17, 2012
1500 Meters
ACC Outdoor Track & Field Championships 04/19 - Apr 21, 2012
Auburn Tiger Track Classic 04/06 - Apr 07, 2012
High Point VertKlasse Meeting Mar 24, 2012
Distance Medley Relay
Wake Forest Open 03/16 - Mar 17, 2012

2012 Indoors

600 Meters
UNC Invitational 01/27 - Jan 28, 2012
800 Meters
VT Elite Meet 02/03 - Feb 04, 2012
1000 Meters
Hokie Invitational 01/20 - Jan 21, 2012
3000 Meters
ACC Championship 02/23 - Feb 25, 2012
4 x 400 Relay
JDL Fast Track Collegiate Invitational Feb 11, 2012
4 x 800 Relay
Hokie Invitational 01/20 - Jan 21, 2012
Distance Medley Relay
ACC Championship 02/23 - Feb 25, 2012
VT Elite Meet 02/03 - Feb 04, 2012
VT Invitational 01/13 - Jan 14, 2012

2011 Outdoors

400 Meters
Wake Forest Open 03/18 - Mar 19, 2011
800 Meters
Dick Taylor Tarheel Relays May 07, 2011
ACC Outdoor Track & Field Championships 04/21 - Apr 23, 2011
Duke Invitational 04/08 - Apr 09, 2011
Auburn Tiger Classic 04/01 - Apr 02, 2011
4 x 800 Relay
Raleigh Relays 03/25 - Mar 26, 2011
Distance Medley Relay
Wake Forest Open 03/18 - Mar 19, 2011

2011 Indoors

800 Meters
Virginia Tech Elite Meet 02/04 - Feb 05, 2011
1000 Meters
VT Invitational 01/14 - Jan 15, 2011
4 x 800 Relay
Hokie Invitational 01/21 - Jan 22, 2011
Distance Medley Relay
ACC Indoor Championships 02/24 - Feb 26, 2011
Virginia Tech Elite Meet 02/04 - Feb 05, 2011
Hokie Invitational 01/21 - Jan 22, 2011

2010 XC

2010 Outdoors

800 Meters
Georgia Tech Invitational 05/14 - May 15, 2010
Tony Waldrop Tar Heel Invitational May 08, 2010
ACC Outdoor Championships 04/15 - Apr 17, 2010
Auburn Tiger Track Classic 04/02 - Apr 03, 2010
Wake Forest Open 03/19 - Mar 20, 2010
1500 Meters
Spec Towns National Team Invitational 04/09 - Apr 10, 2010
4 x 400 Relay
Auburn Tiger Track Classic 04/02 - Apr 03, 2010
Wake Forest Open 03/19 - Mar 20, 2010
4 x 800 Relay
Penn Relays 04/20 - Apr 24, 2010
Raleigh Relays 03/26 - Mar 27, 2010
Sprint Medley Relay
Raleigh Relays 03/26 - Mar 27, 2010

2010 Indoors

600 Meters
Hokie Invitational 01/22 - Jan 23, 2010
800 Meters
ACC Indoor Championships 02/25 - Feb 27, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
Virginia Tech Elite 02/05 - Feb 06, 2010
1000 Meters
Virginia Tech Challenge 02/19 - Feb 20, 2010
Hokie Invitational 01/22 - Jan 23, 2010
Virginia Tech Invitational 01/15 - Jan 16, 2010
4 x 400 Relay
Virginia Tech Elite 02/05 - Feb 06, 2010
4 x 800 Relay
Hokie Invitational 01/22 - Jan 23, 2010
Distance Medley Relay
Virginia Tech Elite 02/05 - Feb 06, 2010
400 Meters (Outdoor)
2011  
03/18 - Mar 19, 2011
600 Meters (Indoor)
2012  
01/27 - Jan 28, 2012
2010  
01/22 - Jan 23, 2010
800 Meters (Outdoor)
2013  
03/15 - Mar 16, 2013
2012  
03/30 - Mar 31, 2012
2011  
04/21 - Apr 23, 2011
2010  
05/14 - May 15, 2010
800 Meters (Indoor)
2012  
02/03 - Feb 04, 2012
2011  
02/04 - Feb 05, 2011
2010  
02/25 - Feb 27, 2010
1000 Meters (Indoor)
2012  
01/20 - Jan 21, 2012
2011  
01/14 - Jan 15, 2011
2010  
02/19 - Feb 20, 2010
1500 Meters (Outdoor)
2013  
2012  
2010  
04/09 - Apr 10, 2010
Mile (Indoor)
2013  
02/08 - Feb 09, 2013
3000 Meters (Indoor)
2013  
2012  
02/23 - Feb 25, 2012
5000 Meters (Outdoor)
2013  
10k (XC)
2012  
8k (XC)
2012  
3000 Steeplechase (Outdoor)
2013  
Apr 06, 2013