College Bests

MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
  
East Coast Conference Championships    Oct 27, 2013
8K 30:33.9 60th
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
8K 32:29.9 54th
2012 CTC Relays    Dec 2, 2012
3000 10:24.02 15th  (F)
East Coast Conference    Oct 21, 2012
5M 30:24.3 47th
Highlander XC Challenge    Oct 7, 2012
8K 29:31.9 94th
LIU Post XC Invitational    Sep 15, 2012
8K 30:26.2 82nd
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 32:32.2 172nd
CTC Outdoor Championships '12    Apr 21-22, 2012
5000 18:14.74 9th  (F)
10,000 38:06.55 10th  (F)
Rider Invite    Apr 14, 2012
5000 18:17.62 23rd  (F)
STJ Track and Field Monday Meeting    Apr 9, 2012
5000 18:12.94 4th  (F)
Monmouth Season Opener    Mar 23-24, 2012
5000 17:49.67 52nd  (F)
Dr. Jack M. Toms Open    Mar 17, 2012
10,000 37:12.64 15th  (F)
Molloy College Lions Invitational    Feb 17, 2012
3000 10:29.06 12th  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
3000 10:42.21 15th  (F)
CTC Relay Carnival    Dec 4, 2011
DMR 11:56.06 10th  (F)
Deneault Invitational    Feb 19, 2011
3000 10:45.98 42nd  (F)
CTC Indoor Championships    Feb 12, 2011
3000 10:23.51 17th  (F)
NYC Gotham Cup    Jan 14, 2011
3000 10:37.20 70th  (F)
Metro Coaches Invitational    Jan 7, 2011
Mile 5:18.60 52nd  (F)
Fordham Christmas Classic    Dec 10, 2010
Mile 5:13.0H 16th  (F)
Mile (Indoor)
Top↑
Metro Coaches Invitational Jan 7, 2011
Fordham Christmas Classic Dec 10, 2010
3000 Meters (Indoor)
Top↑
2012 CTC Relays Dec 2, 2012
Molloy College Lions Invitational Feb 17, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Deneault Invitational Feb 19, 2011
CTC Indoor Championships Feb 12, 2011
NYC Gotham Cup Jan 14, 2011
5000 Meters (Outdoor)
Top↑
CTC Outdoor Championships '12 Apr 21-22, 2012
Rider Invite Apr 14, 2012
STJ Track and Field Monday Meeting Apr 9, 2012
Monmouth Season Opener Mar 23-24, 2012
10,000 Meters (Outdoor)
Top↑
CTC Outdoor Championships '12 Apr 21-22, 2012
Dr. Jack M. Toms Open Mar 17, 2012
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 9, 2013
8k (XC)
Top↑
East Coast Conference Championships Oct 27, 2013
UD Delaware Blue/Gold XC Invitational Oct 12, 2013
Highlander XC Challenge Oct 7, 2012
LIU Post XC Invitational Sep 15, 2012
5 Mile (XC)
Top↑
East Coast Conference Oct 21, 2012
2012 Fordham Fiasco XC Meet Sep 8, 2012
Fordham University Cross Country Invitational Sep 8, 2012

2013 XC

2013 Indoors

3000 Meters
2012 CTC Relays Dec 2, 2012

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
Molloy College Lions Invitational Feb 17, 2012
CTC Indoor Track & Field Championships Feb 11, 2012
Distance Medley Relay
CTC Relay Carnival Dec 4, 2011

2011 Indoors

Mile (Indoor)
2010  
Dec 10, 2010
3000 Meters (Indoor)
2012  
Dec 2, 2012
2012  
2011  
Feb 12, 2011
5000 Meters (Outdoor)
2012  
Mar 23-24, 2012
10,000 Meters (Outdoor)
2012  
Mar 17, 2012
10k (XC)
2013  
8k (XC)
2013  
2012  
5 Mile (XC)
2012