College Bests

800
10,000
1500
3000S
MILE
10K (XC)
3000
8K (XC)
5000
4.98 MILE (XC)
2016 Conference Carolinas Championships    04/29 - Apr 30, 2016
1500 4:03.52 5th  (F)
1500 4:12.92 4th  (P)
5000 15:45.20 4th  (F)
10,000 32:33.44 3rd  (F)
Duke Invitational    04/22 - Apr 23, 2016
1500 3:58.57 18th  (F)
Mt. SAC Relays    04/14 - Apr 16, 2016
10,000 30:30.93 13th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
5000 14:44.09 20th  (F)
Raleigh Relays    03/25 - Mar 26, 2016
10,000 30:31.13 37th  (F)
Alan Connie Shamrock Invitational    03/17 - Mar 19, 2016
800 2:00.43 8th  (F)
3000 8:35.70 7th  (F)
Conference Carolinas Indoor Track and Field Championships    Feb 28, 2016
3000 8:48.97 3rd  (F)
5000 15:16.67 3rd  (F)
DMR 10:48.77 1st  (F)
UCS Invitational    Feb 20, 2016
5000 15:16.78 1st  (F)
Vince Brown Invitational    Feb 06, 2016
3000 8:44.53 3rd  (F)
Camel City Invitational    01/29 - Jan 30, 2016
Mile 4:34.84 38th  (F)
Conference Carolina Championship    Oct 23, 2015
8K DNF 78th
Royals XC Challenge    Oct 09, 2015
8K 24:54.7 8th
Wingate Bulldog Stampede    Sep 26, 2015
8K 26:12.0 9th
Elon XC Invitational    Sep 12, 2015
4.98M 26:31.7 5th
NCAA Division II Outdoor Track & Field Championships    05/21 - May 23, 2015
5000 15:14.52 15th  (F)
2015 Conference Carolinas Championships    04/24 - Apr 25, 2015
1500 4:05.04 2nd  (F)
5000 15:23.18 2nd  (F)
10,000 32:12.82 1st  (F)
Johnson C. Smith University Invitational    04/10 - Apr 11, 2015
1500 4:01.43 2nd  (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
10,000 30:33.12 2nd  (F)
Raleigh Relays    03/27 - Mar 28, 2015
5000 14:21.73 27th  (F)
XIX Alan Connie Shamrock Invitational    03/19 - Mar 21, 2015
800 2:00.97 6th  (F)
3000 8:23.39 1st  (F)
Conference Carolinas Indoor Track & Field Championships    Feb 22, 2015
Mile 4:24.08 4th  (F)
3000 8:37.64 3rd  (F)
5000 15:13.96 3rd  (F)
Vince Brown Invitational    Feb 08, 2015
5000 15:28.94 1st  (F)
DMR 10:18.37 1st  (F)
Hilton Garden Innvitational    01/30 - Jan 31, 2015
3000 8:21.60 5th  (F)
Art and Linda Maillet UNC Open    Jan 17, 2015
Mile 4:16.10 5th  (F)
NCAA Division II National Championships    Dec 06, 2014
10K 31:29.3 41st
Wingate Bulldog Stampede    Oct 25, 2014
8K 26:57.0 7th
Montevallo Falcon Classic XC 2014    Oct 18, 2014
8K 25:56.9 2nd
Greater Louisville Classic    Oct 04, 2014
8K 24:49.6 5th
2nd Annual Furman Classic    Sep 13, 2014
8K 25:12.1 6th
Shamrock Invitational 2014    03/20 - Mar 22, 2014
10,000 DNF  
NCAA Division II Indoor Track & Field Championships    03/14 - Mar 15, 2014
DMR 10:04.21 8th  (F)
Last Chance Meet    Mar 02, 2014
DMR 9:57.89 1st  (F)
Conference Carolinas Indoor Championship    Feb 23, 2014
Mile 4:20.13 3rd  (F)
3000 8:44.02 4th  (F)
2014 Armory Collegiate Invitational    02/07 - Feb 08, 2014
DMR 10:01.19 1st  (F)
Hilton Garden Innvitational    01/31 - Feb 01, 2014
3000 8:37.24 6th  (F)
Tar Heel Opener    Jan 25, 2014
Mile 4:21.60 1st  (F)
Conference Carolina's Championship    Oct 25, 2013
8K 25:06.9 3rd
Lehigh's Paul Short Run    Oct 05, 2013
8K 25:41.0 141st
Furman Cross Country Classic    Sep 14, 2013
8K 24:57.4 5th
Duke Twilight    May 05, 2013
1500 3:59.78 19th  (F)
2013 Conference Carolinas Championships    04/19 - Apr 20, 2013
1500 4:08.84 3rd  (F)
1500 4:24.23 2nd  (P)
5000 15:34.84 3rd  (F)
Chanticleer Classic 2013    Apr 13, 2013
800 2:03.36 8th  (F)
1500 4:00.87 3rd  (F)
Duke Invitational    04/05 - Apr 06, 2013
5000 15:15.68 19th  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
5000 15:05.56 9th  (F)
2013 Tribe Invitational    03/22 - Mar 23, 2013
1500 4:04.68 16th  (F)
10,000 31:27.45 11th  (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
800 2:02.46 12th  (F)
3000S 9:53.14 4th  (F)
4x400 3:50.46 8th  (F)
Coastal Carolina University Invitational    03/08 - Mar 09, 2013
1500 4:02.63 10th  (F)
5000 15:09.22 6th  (F)
George Mason Last Chance    Feb 24, 2013
DMR 10:16.62 3rd  (F)
Conference Carolinas Indoor Track & Field Championships    Feb 16, 2013
Mile 4:26.10 6th  (F)
3000 8:46.30 3rd  (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
Mile 4:26.10 6th  (F)
3000 8:46.30 3rd  (F)
Gene Anderson Invitational    Feb 02, 2013
Mile 4:28.28 8th  (F)
Winston-Salem State Open    Jan 20, 2013
3000 8:49.65 3rd  (F)
Queens Royals Challenge    Oct 12, 2012
8K 25:32.1 23rd
Greater Louisville Classic    Sep 29, 2012
8K 25:49.1 48th
adidas/Winthrop Invitational    Sep 15, 2012
8K 26:20.8 48th
Mason Last Chance    Feb 26, 2012
DMR 10:16.62 3rd  (F)
800 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016
XIX Alan Connie Shamrock Invitational 03/19 - Mar 21, 2015
Chanticleer Classic 2013 Apr 13, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
800 Meters (Indoor)
Top↑
Winston-Salem D2 Invitational (Meet of Awesomeness) Jan 24, 2016
1500 Meters (Outdoor)
Top↑
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
Duke Invitational 04/22 - Apr 23, 2016
2015 Conference Carolinas Championships 04/24 - Apr 25, 2015
Johnson C. Smith University Invitational 04/10 - Apr 11, 2015
Duke Twilight May 05, 2013
2013 Conference Carolinas Championships 04/19 - Apr 20, 2013
2013 Conference Carolinas Championships 04/19 - Apr 20, 2013
Chanticleer Classic 2013 Apr 13, 2013
2013 Tribe Invitational 03/22 - Mar 23, 2013
Coastal Carolina University Invitational 03/08 - Mar 09, 2013
Mile (Indoor)
Top↑
Camel City Invitational 01/29 - Jan 30, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Art and Linda Maillet UNC Open Jan 17, 2015
Conference Carolinas Indoor Championship Feb 23, 2014
Tar Heel Opener Jan 25, 2014
Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Gene Anderson Invitational Feb 02, 2013
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016
XIX Alan Connie Shamrock Invitational 03/19 - Mar 21, 2015
3000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
Vince Brown Invitational Feb 06, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Hilton Garden Innvitational 01/30 - Jan 31, 2015
Conference Carolinas Indoor Championship Feb 23, 2014
Hilton Garden Innvitational 01/31 - Feb 01, 2014
Conference Carolinas Indoor Track & Field Championships Feb 16, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Winston-Salem State Open Jan 20, 2013
5000 Meters (Outdoor)
Top↑
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
2015 Conference Carolinas Championships 04/24 - Apr 25, 2015
Raleigh Relays 03/27 - Mar 28, 2015
2013 Conference Carolinas Championships 04/19 - Apr 20, 2013
Duke Invitational 04/05 - Apr 06, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Coastal Carolina University Invitational 03/08 - Mar 09, 2013
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track and Field Championships Feb 28, 2016
UCS Invitational Feb 20, 2016
Conference Carolinas Indoor Track & Field Championships Feb 22, 2015
Vince Brown Invitational Feb 08, 2015
10,000 Meters (Outdoor)
Top↑
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
Mt. SAC Relays 04/14 - Apr 16, 2016
Raleigh Relays 03/25 - Mar 26, 2016
2015 Conference Carolinas Championships 04/24 - Apr 25, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015
DNF
Shamrock Invitational 2014 03/20 - Mar 22, 2014
2013 Tribe Invitational 03/22 - Mar 23, 2013
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II Southeast Region Cross Country Championships Nov 07, 2015
NCAA Division II National Championships Dec 06, 2014
NCAA Division II Southeast Region Cross Country Championship Nov 22, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II Southeast Region Cross Country Championships Nov 09, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II Southeast Region Cross Country Championships Nov 03, 2012
8k (XC)
Top↑
DNF
Conference Carolina Championship Oct 23, 2015
Royals XC Challenge Oct 09, 2015
Wingate Bulldog Stampede Sep 26, 2015
Conference Carolina's Cross Country Championships Nov 07, 2014
Wingate Bulldog Stampede Oct 25, 2014
Montevallo Falcon Classic XC 2014 Oct 18, 2014
Greater Louisville Classic Oct 04, 2014
2nd Annual Furman Classic Sep 13, 2014
Conference Carolina's Championship Oct 25, 2013
Lehigh's Paul Short Run Oct 05, 2013
Furman Cross Country Classic Sep 14, 2013
Queens Royals Challenge Oct 12, 2012
Greater Louisville Classic Sep 29, 2012
adidas/Winthrop Invitational Sep 15, 2012
3000 Steeplechase (Outdoor)
Top↑
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
4.98 Mile (XC)
Top↑
Elon XC Invitational Sep 12, 2015

2016 Outdoors

800 Meters
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016
1500 Meters
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
Duke Invitational 04/22 - Apr 23, 2016
3000 Meters
Alan Connie Shamrock Invitational 03/17 - Mar 19, 2016
5000 Meters
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
10,000 Meters
2016 Conference Carolinas Championships 04/29 - Apr 30, 2016
Mt. SAC Relays 04/14 - Apr 16, 2016
Raleigh Relays 03/25 - Mar 26, 2016

2016 Indoors

2015 XC

2015 Outdoors

800 Meters
XIX Alan Connie Shamrock Invitational 03/19 - Mar 21, 2015
1500 Meters
2015 Conference Carolinas Championships 04/24 - Apr 25, 2015
Johnson C. Smith University Invitational 04/10 - Apr 11, 2015
3000 Meters
XIX Alan Connie Shamrock Invitational 03/19 - Mar 21, 2015
5000 Meters
NCAA Division II Outdoor Track & Field Championships 05/21 - May 23, 2015
2015 Conference Carolinas Championships 04/24 - Apr 25, 2015
Raleigh Relays 03/27 - Mar 28, 2015
10,000 Meters
2015 Conference Carolinas Championships 04/24 - Apr 25, 2015
2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

2014 XC

2014 Outdoors

10,000 Meters
DNF
Shamrock Invitational 2014 03/20 - Mar 22, 2014

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
Chanticleer Classic 2013 Apr 13, 2013
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
1500 Meters
Duke Twilight May 05, 2013
2013 Conference Carolinas Championships 04/19 - Apr 20, 2013
2013 Conference Carolinas Championships 04/19 - Apr 20, 2013
Chanticleer Classic 2013 Apr 13, 2013
2013 Tribe Invitational 03/22 - Mar 23, 2013
Coastal Carolina University Invitational 03/08 - Mar 09, 2013
5000 Meters
2013 Conference Carolinas Championships 04/19 - Apr 20, 2013
Duke Invitational 04/05 - Apr 06, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Coastal Carolina University Invitational 03/08 - Mar 09, 2013
10,000 Meters
2013 Tribe Invitational 03/22 - Mar 23, 2013
3000 Steeplechase
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
4 x 400 Relay
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013

2013 Indoors

2012 XC

2012 Indoors

Distance Medley Relay
Mason Last Chance Feb 26, 2012
800 Meters (Outdoor)
2016  
03/17 - Mar 19, 2016
2015  
03/19 - Mar 21, 2015
2013  
800 Meters (Indoor)
2016  
1500 Meters (Outdoor)
2016  
04/22 - Apr 23, 2016
2015  
2013  
May 05, 2013
Mile (Indoor)
2016  
01/29 - Jan 30, 2016
2015  
2014  
3000 Meters (Outdoor)
2016  
03/17 - Mar 19, 2016
2015  
03/19 - Mar 21, 2015
3000 Meters (Indoor)
2016  
Feb 06, 2016
2015  
01/30 - Jan 31, 2015
2014  
01/31 - Feb 01, 2014
5000 Meters (Outdoor)
2016  
03/31 - Apr 02, 2016
2015  
03/27 - Mar 28, 2015
2013  
03/29 - Mar 30, 2013
5000 Meters (Indoor)
2016  
2015  
10,000 Meters (Outdoor)
2016  
04/14 - Apr 16, 2016
2015  
04/02 - Apr 04, 2015
2013  
03/22 - Mar 23, 2013
10k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2013  
4.98 Mile (XC)
2015