College Bests

1000
2:56.38 (0.0)
5K (XC)
1500
4:50.88 (0.0)
6K (XC)
MILE
5:07.45 (0.0)
8K (XC)
3000
10:21.49 (0.0)
7.75K (XC)
5000
17:42.22 (0.0)
4.97 MILE (XC)
Empire 8 Championships    Oct 31, 2015
8K 35:28.3 91st
Saratoga Invitational    Sep 12, 2015
6K 25:57.1 288th
Empire 8 XC Championships    Nov 01, 2014
8K 30:53.4 80th
NYSCTC Championship    Oct 25, 2014
8K 31:25.0 106th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 31:26.7 153rd
Geneseo Invitational    Oct 04, 2014
8K 31:17.8 256th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 31:34.0 215th
Saratoga Invitational    Sep 13, 2014
6K 22:31.7 189th
Oswego State Invitational    Sep 06, 2014
7.75K 28:43.0 94th
Empire 8 XC Championships    Nov 02, 2013
8K 29:31.0 55th
NYSCTC Cross Country Championship    Oct 26, 2013
8K 29:46.8 87th
Geneseo Invitational    Oct 05, 2013
8K 29:52.4 204th
Saratoga Invitational    Sep 20, 2013
8K 29:27.1 110th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 29:40.1 97th
Oswego State Invitational    Sep 07, 2013
8K 29:36.5 90th
Highlander Short Course Invitational    Aug 30, 2013
5K 17:48.5 17th
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 17:58.56 13th  (F)
RWC Redhawk Open    Apr 13, 2013
1500 4:50.88 40th  (F)
Nazareth College ROC City Track & Field Classic    Apr 06, 2013
5000 17:51.51 5th  (F)
Rochester Spring Invitational    Mar 30, 2013
5000 17:56.49 8th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
4x400 3:45.07 12th  (F)
Hamilton College Invitational    Feb 09, 2013
5000 17:42.22 7th  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
Mile 5:07.45 16th  (F)
SPIRE North Coast Indoor T&F Open    Jan 19, 2013
3000 10:21.49 29th  (F)
RIT Tiger Invitational    Jan 12, 2013
5000 18:47.38 3rd  (F)
RIT Early Season Invitational    Dec 06, 2012
1000 2:56.38 16th  (F)
4x400 4:01.61 10th  (F)
2012 NYSCTC Cross Country Championships    Oct 20, 2012
8K 29:22.9 106th
Geneseo XC Invitational    Sep 29, 2012
8K 28:09.7 28th
1000 Meters (Indoor)
Top↑
RIT Early Season Invitational Dec 06, 2012
1500 Meters (Outdoor)
Top↑
RWC Redhawk Open Apr 13, 2013
Mile (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Jan 26, 2013
3000 Meters (Indoor)
Top↑
SPIRE North Coast Indoor T&F Open Jan 19, 2013
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Nazareth College ROC City Track & Field Classic Apr 06, 2013
Rochester Spring Invitational Mar 30, 2013
5000 Meters (Indoor)
Top↑
Hamilton College Invitational Feb 09, 2013
RIT Tiger Invitational Jan 12, 2013
5k (XC)
Top↑
Highlander Short Course Invitational Aug 30, 2013
6k (XC)
Top↑
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
8k (XC)
Top↑
Empire 8 Championships Oct 31, 2015
Empire 8 XC Championships Nov 01, 2014
NYSCTC Championship Oct 25, 2014
Oberlin College Inter-Regional Rumble Oct 18, 2014
Geneseo Invitational Oct 04, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 02, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Geneseo Invitational Oct 05, 2013
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 07, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 Empire Eight Cross Country Championship Oct 27, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Geneseo XC Invitational Sep 29, 2012
7.75k (XC)
Top↑
Oswego State Invitational Sep 06, 2014
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2015 XC

8k (XC)
Empire 8 Championships Oct 31, 2015
6k (XC)
Saratoga Invitational Sep 12, 2015

2014 XC

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

1000 Meters (Indoor)
2012  
1500 Meters (Outdoor)
2013  
Apr 13, 2013
Mile (Indoor)
2013  
3000 Meters (Indoor)
2013  
5000 Meters (Outdoor)
2013  
5000 Meters (Indoor)
2013  
5k (XC)
2013  
6k (XC)
2015  
2014  
8k (XC)
2015  
2014  
2013  
2012  
7.75k (XC)
2014  
4.97 Mile (XC)
2013