College Bests

400
3000
600
5000
800
5K (XC)
1500
6K (XC)
MILE
4K (XC)
Virginia Grand Prix    Apr 29, 2017
1500 4:53.19 13th  (F)
Virginia Challenge    04/21 - Apr 22, 2017
800 2:15.16 54th  (F)
1500 DNF  
4x400 3:49.13 4th  (F)
Tennessee Relays    04/06 - Apr 08, 2017
1500 DNF  
4x800 8:47.24 2nd  (F)
↓Competing for Unattached ↓
Doc Hale VT Elite    02/03 - Feb 04, 2017
800 2:13.69 2nd  (F)
Virginia Tech Invitational    01/13 - Jan 14, 2017
1000 2:58.94 13th  (F)
↓Competing for Virginia Tech
ACC Championships    Oct 28, 2016
6K 21:58.3 84th
Louisville Classic    Oct 01, 2016
5K 17:56.9 109th
Virginia Tech Alumni Invitational    Sep 16, 2016
6K 21:31.6 1st
↓Competing for UNAT-Virginia Tech ↓
Hokie Twilight    May 05, 2016
1500 4:29.05 1st  (F)
Radford University Highlander Invitational    04/29 - Apr 30, 2016
800 2:06.34 1st  (F)
↓Competing for Virginia Tech
NCAA Division I Indoor Track & Field Championships    03/11 - Mar 12, 2016
Mile 4:38.60 12th  (P)
Boston University Last Chance Meet    Feb 28, 2016
Mile 4:35.74 5th  (F)
ACC Championships    02/25 - Feb 27, 2016
Mile DQ  
Mile 4:44.31 2nd  (P)
Virginia Tech Challenge    02/19 - Feb 20, 2016
600 1:31.52 2nd  (F)
DMR 11:24.94 1st  (F)
Iowa State Classic    02/12 - Feb 13, 2016
Mile 4:39.38 2nd  (F)
4x400 3:47.87 10th  (F)
Doc Hale VT Elite    02/05 - Feb 06, 2016
800 2:09.38 5th  (F)
Virginia Tech Invitational    01/15 - Jan 16, 2016
3000 10:16.66 4th  (F)
ACC Cross Country Championships    Oct 30, 2015
6K 21:46.2 57th
DI Pre-Nationals    Oct 17, 2015
6K 21:40.9 189th
Princeton Inter Regional    Oct 03, 2015
6K 22:10.3 52nd
Virginia Tech Alumni Invitational    Sep 18, 2015
6K 22:15.2 12th
Hokie Invite    Sep 04, 2015
4K 14:26.6 7th
NCAA Division I East Preliminary Round    05/28 - May 30, 2015
1500 4:31.49 43rd  (P)
ACC Outdoor Track & Field Championships    05/14 - May 16, 2015
1500 4:23.81 13th  (P)
VRoanoke/Virginia Tech Twilight Qualifier    May 07, 2015
800 2:09.75 3rd  (F)
4x400 3:46.93 1st  (F)
Payton Jordan Invitational    May 02, 2015
1500 4:28.69 13th  (F)
Virginia Challenge    04/17 - Apr 18, 2015
800 2:11.31 28th  (F)
1500 4:23.15 21st  (F)
Tennessee Relays    04/09 - Apr 11, 2015
800 2:11.36 5th  (F)
DMR 11:23.09 1st  (F)
Raleigh Relays    03/27 - Mar 28, 2015
5000 17:02.73 42nd  (F)
ACC Indoor Track and Field Championships    02/26 - Feb 28, 2015
Mile 4:43.48 4th  (F)
Mile 4:46.22 4th  (P)
UCS Invitational    Feb 21, 2015
DMR 11:35.74 3rd  (F)
Iowa State Classic    02/13 - Feb 14, 2015
Mile 4:59.24 30th  (F)
4x400 3:47.90 7th  (F)
Hilton Garden Innvitational    01/30 - Jan 31, 2015
Mile 4:50.34 9th  (F)
ACC Cross Country Championships    Oct 31, 2014
6K 21:14.9 32nd
Princeton XC Invitational    Oct 18, 2014
6K 22:11.0 19th
Greater Louisville Classic    Oct 04, 2014
5K 18:08.0 54th
Virginia Tech Alumni Inv.    Sep 19, 2014
6K 22:13.8 16th
Portland Track Festival - Open / High Performance races    06/14 - Jun 15, 2014
1500 4:13.29 5th  (F)
NCAA Division I Outdoor Track & Field Championships    06/11 - Jun 14, 2014
1500 4:25.42 20th  (P)
NCAA East Preliminary Round    05/29 - May 31, 2014
1500 4:15.44 11th  (P)
1500 4:18.19 6th  (P)
Hokie Twilight    May 18, 2014
800 2:07.89 1st  (F)
4x400 3:50.63 1st  (F)
Roanoke/Virginia Tech Twilight Qualifier    May 08, 2014
800 2:07.88 1st  (F)
4x400 3:55.27 4th  (F)
Payton Jordan Cardinal Invitational    May 04, 2014
1500 4:20.47 4th  (F)
Radford Alumni Invitational    04/25 - Apr 26, 2014
800 2:09.39 1st  (F)
ACC Outdoor Track & Field Championships    04/17 - Apr 19, 2014
1500 4:32.74 3rd  (F)
1500 4:25.76 8th  (P)
2014 Colonial Relays    04/03 - Apr 05, 2014
1500 4:24.85 2nd  (F)
Raleigh Relays (College/University)    03/28 - Mar 29, 2014
5000 17:06.89 2nd  (F)
ACC Indoor Track & Field Championships    02/27 - Mar 01, 2014
3000 9:44.25 16th  (F)
DMR 11:19.21 4th  (F)
Alex Wilson Invitational    Feb 22, 2014
Mile 4:52.07 9th  (F)
4x400 3:47.37 7th  (F)
UCS Invitational    02/14 - Feb 15, 2014
Mile 4:51.16 4th  (F)
Doc Hale Virginia Tech Elite    02/07 - Feb 08, 2014
4x800 8:59.02 3rd  (F)
DMR 11:25.15 1st  (F)
ACC Cross Country Championships    Nov 01, 2013
6K 21:55.0 54th
Pre-National Invitational    Oct 19, 2013
6K 22:01.4 48th
Mountaineer Open CC Meet    Oct 04, 2013
5K 18:24.0 4th
Virginia Panorama Farms Invitational    Sep 28, 2013
5K 18:32.6 58th
NCAA Division I East Preliminary Round    05/23 - May 25, 2013
1500 4:30.66 36th  (P)
Virginia Challenge    05/10 - May 11, 2013
800 2:09.25 7th  (F)
Roanoke/Virginia Tech Twilight Qualifier    May 09, 2013
800 2:08.57 1st  (F)
4x400 3:49.19 1st  (F)
Oxy Invitational    May 04, 2013
1500 4:23.20 2nd  (F)
4x400 3:47.98 1st  (F)
ACC Outdoor Track & Field Championships    04/18 - Apr 20, 2013
1500 4:25.37 5th  (F)
1500 4:27.83 5th  (P)
2013 Colonial Relays    04/04 - Apr 06, 2013
1500 4:20.58 1st  (F)
4x800 8:52.74 1st  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
400 58.82 66th  (F)
1500 4:28.21 1st  (F)
Georgia Relays/UGA Alumni Meet    03/15 - Mar 16, 2013
5000 18:40.38 17th  (F)
ACC Championships    02/21 - Feb 23, 2013
DMR 11:37.64 4th  (F)
Virginia Tech Challenge    02/15 - Feb 16, 2013
600 1:34.85 4th  (F)
4x400 3:48.06 2nd  (F)
400 Meters (Outdoor)
Top↑
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
600 Meters (Indoor)
Top↑
Virginia Tech Challenge 02/19 - Feb 20, 2016
Virginia Tech Challenge 02/15 - Feb 16, 2013
800 Meters (Outdoor)
Top↑
Virginia Challenge 04/21 - Apr 22, 2017
* for UNAT-Virginia Tech
Radford University Highlander Invitational 04/29 - Apr 30, 2016
VRoanoke/Virginia Tech Twilight Qualifier May 07, 2015
Virginia Challenge 04/17 - Apr 18, 2015
Tennessee Relays 04/09 - Apr 11, 2015
Hokie Twilight May 18, 2014
Roanoke/Virginia Tech Twilight Qualifier May 08, 2014
Radford Alumni Invitational 04/25 - Apr 26, 2014
Virginia Challenge 05/10 - May 11, 2013
Roanoke/Virginia Tech Twilight Qualifier May 09, 2013
800 Meters (Indoor)
Top↑
* for Unattached
Doc Hale VT Elite 02/03 - Feb 04, 2017
Doc Hale VT Elite 02/05 - Feb 06, 2016
1500 Meters (Outdoor)
Top↑
Virginia Grand Prix Apr 29, 2017
DNF
Virginia Challenge 04/21 - Apr 22, 2017
DNF
Tennessee Relays 04/06 - Apr 08, 2017
* for UNAT-Virginia Tech
Hokie Twilight May 05, 2016
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
Payton Jordan Invitational May 02, 2015
Virginia Challenge 04/17 - Apr 18, 2015
Portland Track Festival - Open / High Performance races 06/14 - Jun 15, 2014
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
Payton Jordan Cardinal Invitational May 04, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
Oxy Invitational May 04, 2013
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Mile (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
Boston University Last Chance Meet Feb 28, 2016
DQ
ACC Championships 02/25 - Feb 27, 2016
ACC Championships 02/25 - Feb 27, 2016
Iowa State Classic 02/12 - Feb 13, 2016
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
Iowa State Classic 02/13 - Feb 14, 2015
Hilton Garden Innvitational 01/30 - Jan 31, 2015
Alex Wilson Invitational Feb 22, 2014
UCS Invitational 02/14 - Feb 15, 2014
3000 Meters (Indoor)
Top↑
Virginia Tech Invitational 01/15 - Jan 16, 2016
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
5000 Meters (Outdoor)
Top↑
Raleigh Relays 03/27 - Mar 28, 2015
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
Georgia Relays/UGA Alumni Meet 03/15 - Mar 16, 2013
5k (XC)
Top↑
Louisville Classic Oct 01, 2016
Greater Louisville Classic Oct 04, 2014
Mountaineer Open CC Meet Oct 04, 2013
Virginia Panorama Farms Invitational Sep 28, 2013
6k (XC)
Top↑
ACC Championships Oct 28, 2016
Virginia Tech Alumni Invitational Sep 16, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
ACC Cross Country Championships Oct 30, 2015
DI Pre-Nationals Oct 17, 2015
Princeton Inter Regional Oct 03, 2015
Virginia Tech Alumni Invitational Sep 18, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
ACC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Virginia Tech Alumni Inv. Sep 19, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
ACC Cross Country Championships Nov 01, 2013
Pre-National Invitational Oct 19, 2013
4k (XC)
Top↑
Hokie Invite Sep 04, 2015

2017 Outdoors

800 Meters
Virginia Challenge 04/21 - Apr 22, 2017
1500 Meters
Virginia Grand Prix Apr 29, 2017
DNF
Virginia Challenge 04/21 - Apr 22, 2017
DNF
Tennessee Relays 04/06 - Apr 08, 2017
4 x 400 Relay
Virginia Challenge 04/21 - Apr 22, 2017
4 x 800 Relay
Tennessee Relays 04/06 - Apr 08, 2017

2017 Indoors

800 Meters
↓Competing for Unattached ↓
Doc Hale VT Elite 02/03 - Feb 04, 2017
1000 Meters
Virginia Tech Invitational 01/13 - Jan 14, 2017

2016 XC

6k (XC)
↓Competing for Virginia Tech
ACC Championships Oct 28, 2016
Virginia Tech Alumni Invitational Sep 16, 2016
5k (XC)
Louisville Classic Oct 01, 2016

2016 Outdoors

800 Meters
Radford University Highlander Invitational 04/29 - Apr 30, 2016
1500 Meters
Hokie Twilight May 05, 2016

2016 Indoors

600 Meters
Virginia Tech Challenge 02/19 - Feb 20, 2016
800 Meters
Doc Hale VT Elite 02/05 - Feb 06, 2016
Mile
NCAA Division I Indoor Track & Field Championships 03/11 - Mar 12, 2016
Boston University Last Chance Meet Feb 28, 2016
DQ
ACC Championships 02/25 - Feb 27, 2016
ACC Championships 02/25 - Feb 27, 2016
Iowa State Classic 02/12 - Feb 13, 2016
3000 Meters
Virginia Tech Invitational 01/15 - Jan 16, 2016
4 x 400 Relay
Iowa State Classic 02/12 - Feb 13, 2016
Distance Medley Relay
Virginia Tech Challenge 02/19 - Feb 20, 2016

2015 XC

2015 Outdoors

800 Meters
VRoanoke/Virginia Tech Twilight Qualifier May 07, 2015
Virginia Challenge 04/17 - Apr 18, 2015
Tennessee Relays 04/09 - Apr 11, 2015
1500 Meters
NCAA Division I East Preliminary Round 05/28 - May 30, 2015
ACC Outdoor Track & Field Championships 05/14 - May 16, 2015
Payton Jordan Invitational May 02, 2015
Virginia Challenge 04/17 - Apr 18, 2015
5000 Meters
Raleigh Relays 03/27 - Mar 28, 2015
4 x 400 Relay
VRoanoke/Virginia Tech Twilight Qualifier May 07, 2015
Distance Medley Relay
Tennessee Relays 04/09 - Apr 11, 2015

2015 Indoors

Mile
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
ACC Indoor Track and Field Championships 02/26 - Feb 28, 2015
Iowa State Classic 02/13 - Feb 14, 2015
Hilton Garden Innvitational 01/30 - Jan 31, 2015
4 x 400 Relay
Iowa State Classic 02/13 - Feb 14, 2015
Distance Medley Relay
UCS Invitational Feb 21, 2015

2014 XC

2014 Outdoors

800 Meters
Hokie Twilight May 18, 2014
Roanoke/Virginia Tech Twilight Qualifier May 08, 2014
Radford Alumni Invitational 04/25 - Apr 26, 2014
1500 Meters
Portland Track Festival - Open / High Performance races 06/14 - Jun 15, 2014
NCAA Division I Outdoor Track & Field Championships 06/11 - Jun 14, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
NCAA East Preliminary Round 05/29 - May 31, 2014
Payton Jordan Cardinal Invitational May 04, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
ACC Outdoor Track & Field Championships 04/17 - Apr 19, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
5000 Meters
Raleigh Relays (College/University) 03/28 - Mar 29, 2014
4 x 400 Relay
Hokie Twilight May 18, 2014
Roanoke/Virginia Tech Twilight Qualifier May 08, 2014

2014 Indoors

Mile
Alex Wilson Invitational Feb 22, 2014
UCS Invitational 02/14 - Feb 15, 2014
3000 Meters
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
4 x 400 Relay
Alex Wilson Invitational Feb 22, 2014
4 x 800 Relay
Doc Hale Virginia Tech Elite 02/07 - Feb 08, 2014
Distance Medley Relay
ACC Indoor Track & Field Championships 02/27 - Mar 01, 2014
Doc Hale Virginia Tech Elite 02/07 - Feb 08, 2014

2013 XC

2013 Outdoors

400 Meters
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
800 Meters
Virginia Challenge 05/10 - May 11, 2013
Roanoke/Virginia Tech Twilight Qualifier May 09, 2013
1500 Meters
NCAA Division I East Preliminary Round 05/23 - May 25, 2013
Oxy Invitational May 04, 2013
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
ACC Outdoor Track & Field Championships 04/18 - Apr 20, 2013
2013 Colonial Relays 04/04 - Apr 06, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
5000 Meters
Georgia Relays/UGA Alumni Meet 03/15 - Mar 16, 2013
4 x 400 Relay
Roanoke/Virginia Tech Twilight Qualifier May 09, 2013
Oxy Invitational May 04, 2013
4 x 800 Relay
2013 Colonial Relays 04/04 - Apr 06, 2013

2013 Indoors

600 Meters
Virginia Tech Challenge 02/15 - Feb 16, 2013
4 x 400 Relay
Virginia Tech Challenge 02/15 - Feb 16, 2013
Distance Medley Relay
ACC Championships 02/21 - Feb 23, 2013
400 Meters (Outdoor)
2013  
03/29 - Mar 30, 2013
600 Meters (Indoor)
2016  
02/19 - Feb 20, 2016
2013  
02/15 - Feb 16, 2013
800 Meters (Outdoor)
2017  
04/21 - Apr 22, 2017
2015  
2014  
2013  
800 Meters (Indoor)
2016  
02/05 - Feb 06, 2016
1500 Meters (Outdoor)
2017  
Apr 29, 2017
2015  
04/17 - Apr 18, 2015
2014  
2013  
04/04 - Apr 06, 2013
Mile (Indoor)
2016  
2015  
2014  
02/14 - Feb 15, 2014
3000 Meters (Indoor)
2016  
01/15 - Jan 16, 2016
2014  
02/27 - Mar 01, 2014
5000 Meters (Outdoor)
2015  
03/27 - Mar 28, 2015
2014  
03/28 - Mar 29, 2014
2013  
03/15 - Mar 16, 2013
5k (XC)
2016  
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013  
4k (XC)
2015