College Bests

200 24.22 (1.2) 1000 2:42.16
400 51.42 1500 4:24.88
500 1:10.22 400H 57.96
800 1:55.88 8K (XC) 29:12.3
PSAC Outdoor Track & Field Championships    May 12-14, 2016
4x400 3:24.04 8th  (F)
Jim Thorpe Open    May 6, 2016
400H FS  
Maroon and Gold Invite    Apr 30 - May 1, 2016
400H 57.96 6th  (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
200 24.89 (1.8) 23rd  (F)
400 54.15 10th  (F)
4x400 3:30.42 1st  (F)
Bison Outdoor Classic    Apr 16-17, 2016
4x800 8:14.09 10th  (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
400H 1:03.68 9th  (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
400 53.36 20th  (F)
400H 1:01.46 17th  (F)
W&L Track and Field Carnival    Mar 18-19, 2016
400 1:01.90 31st  (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
800 2:11.30 20th  (F)
2016 Cornell Sunday Invitational    Feb 14, 2016
400 53.79 7th  (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
200 25.11 21st  (F)
500 1:11.27 18th  (F)
4x400 3:34.12 7th  (F)
Highlander Invitational    Jan 22, 2016
200 25.42 33rd  (F)
400 55.07 20th  (F)
4x400 3:34.96 4th  (F)
RIT Tiger Invitational    Jan 16, 2016
200 25.40 29th  (F)
500 1:11.51 19th  (F)
PSAC Outdoor Track and Field Championships    Apr 30 - May 2, 2015
4x400 3:27.22 10th  (F)
Big Red Invitational 2015    Apr 26, 2015
400H 59.03 15th  (F)
Maroon and Gold Invite    Apr 25, 2015
400H FS  
1st Mountaineer Collegiate & Open Invitational    Apr 18, 2015
400H 1:00.84 2nd  (F)
2015 Colonial Relays    Apr 2-4, 2015
400H 1:02.15 55th  (F)
1600SMR 3:46.35 18th  (F)
Maryland Invitational    Mar 28, 2015
400H 1:01.78 12th  (F)
2015 Colgate Class of 1932 Invitational    Feb 14, 2015
500 1:14.61 11th  (F)
Highlander Multi/Open    Jan 30-31, 2015
400 55.01 7th  (F)
4x400 3:34.44 2nd  (F)
SPIRE North Coast Indoor T&F Open    Jan 24, 2015
800 2:05.29 23rd  (F)
4x400 3:29.41 3rd  (F)
Brockport Early Season Invite    Dec 6, 2014
500 1:10.22 4th  (F)
4x400 3:44.80 9th  (F)
PSAC XC Championships    Nov 8, 2014
8K 29:56.8 123rd
ECAC Division II XC Championships    Oct 26, 2014
8K 29:12.3 67th
Husky Invite    Oct 11, 2014
8K 31:09.0 19th
Don Cathcart Invitational    Sep 27, 2014
8K 31:04.9 150th
PSAC Outdoor Track and Field Championships    May 1-3, 2014
4x400 3:25.00 9th  (F)
Maroon and Gold Invite    Apr 26, 2014
400 55.69 8th  (F)
2014 ESU All American Meet    Apr 19, 2014
800 2:05.75 18th  (F)
4x400 3:28.88 3rd  (F)
Crusader Outdoor Classic    Apr 5, 2014
800 2:02.92 4th  (F)
1500 4:24.88 15th  (F)
Shamrock Invitational 2014    Mar 20-22, 2014
800 2:03.14 25th  (F)
4x800 8:11.89 9th  (F)
Coastal Carolina Invitational    Mar 14-15, 2014
800 2:01.89 4th  (F)
PSAC Indoor Track & Field Championships    Mar 1-2, 2014
4x800 8:17.08 8th  (F)
DMR 10:38.06 9th  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
800 2:01.53 15th  (F)
Bomber Invitational    Feb 15-16, 2014
800 2:01.19 12th  (F)
4x400 3:39.33 16th  (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
800 NT  
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
1000 2:48.41 13th  (F)
4x400 3:41.25 7th  (F)
Brockport Early Season Invite    Dec 7, 2013
4x400 4:00.19 19th  (F)
PSAC Outdoor Track & Field Championships    May 9-11, 2013
800 NT  
LHU Qualifier    May 4, 2013
400 51.42 11th  (F)
Maroon and Gold Invitational    Apr 27, 2013
200 24.22 (1.2) 8th  (F)
800 1:55.88 5th  (F)
Ithaca Tuesday Meet    Apr 23, 2013
200 24.97 16th  (F)
800 1:58.77 9th  (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
800 1:58.26 16th  (F)
4x400 3:27.17 12th  (F)
Millersville Metrics    Apr 6, 2013
800 1:58.65 4th  (F)
4x400 3:22.97 2nd  (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
800 2:03.81 21st  (F)
4x400 3:28.92 9th  (F)
4x800 8:13.59 8th  (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
800 2:01.39 18th  (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
800 2:02.92 26th  (F)
NCAA D-II Team Challenge    Feb 1-2, 2013
800 2:00.44 14th  (F)
4x400 3:25.67 14th  (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
400 52.40 17th  (F)
1000 2:42.16 12th  (F)
4x400 3:30.11 5th  (F)
Gulden Invitational    Jan 19, 2013
1000 2:48.54 14th  (F)
4x400 3:34.29 9th  (F)
200 Meters (Outdoor)
24.89 (1.8) 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
24.22 (1.2) Maroon and Gold Invitational Apr 27, 2013
24.97 Ithaca Tuesday Meet Apr 23, 2013
200 Meters (Indoor)
25.11 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
25.42 Highlander Invitational Jan 22, 2016
25.40 RIT Tiger Invitational Jan 16, 2016
400 Meters (Outdoor)
54.15 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
53.36 2016 Fred Hardy Invitational Mar 25-26, 2016
1:01.90 W&L Track and Field Carnival Mar 18-19, 2016
55.69 Maroon and Gold Invite Apr 26, 2014
51.42 LHU Qualifier May 4, 2013
400 Meters (Indoor)
53.79 2016 Cornell Sunday Invitational Feb 14, 2016
55.07 Highlander Invitational Jan 22, 2016
55.01 Highlander Multi/Open Jan 30-31, 2015
52.40 15th Annual Bison Open & Multi Jan 25-26, 2013
500 Meters (Indoor)
1:11.27 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
1:11.51 RIT Tiger Invitational Jan 16, 2016
1:14.61 2015 Colgate Class of 1932 Invitational Feb 14, 2015
1:10.22 Brockport Early Season Invite Dec 6, 2014
800 Meters (Outdoor)
2:05.75 2014 ESU All American Meet Apr 19, 2014
2:02.92 Crusader Outdoor Classic Apr 5, 2014
2:03.14 Shamrock Invitational 2014 Mar 20-22, 2014
2:01.89 Coastal Carolina Invitational Mar 14-15, 2014
NT PSAC Outdoor Track & Field Championships May 9-11, 2013
1:55.88 Maroon and Gold Invitational Apr 27, 2013
1:58.77 Ithaca Tuesday Meet Apr 23, 2013
1:58.26 Morgan State Legacy Track Meet Apr 19-20, 2013
1:58.65 Millersville Metrics Apr 6, 2013
800 Meters (Indoor)
2:11.30 2016 Marc Deneault Invitational Cornell Feb 20, 2016
2:05.29 SPIRE North Coast Indoor T&F Open Jan 24, 2015
2:01.53 2014 Deneault Memorial Cornell Feb 22, 2014
2:01.19 Bomber Invitational Feb 15-16, 2014
NT SPIRE North Coast Indoor T&F Open Jan 25, 2014
2:03.81 PSAC Indoor Track & Field Championships Feb 23-24, 2013
2:01.39 Cornell Deneault Invitational 2013 Feb 16, 2013
2:02.92 19th Annual Bucknell Winter Classic Feb 9, 2013
2:00.44 NCAA D-II Team Challenge Feb 1-2, 2013
1000 Meters (Indoor)
2:48.41 Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
2:42.16 15th Annual Bison Open & Multi Jan 25-26, 2013
2:48.54 Gulden Invitational Jan 19, 2013
1500 Meters (Outdoor)
4:24.88 Crusader Outdoor Classic Apr 5, 2014
8k (XC)
29:56.8 PSAC XC Championships Nov 8, 2014
29:12.3 ECAC Division II XC Championships Oct 26, 2014
31:09.0 Husky Invite Oct 11, 2014
31:04.9 Don Cathcart Invitational Sep 27, 2014
400 Hurdles (Outdoor)
FS Jim Thorpe Open May 6, 2016
57.96 Maroon and Gold Invite Apr 30 - May 1, 2016
1:03.68 Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
1:01.46 2016 Fred Hardy Invitational Mar 25-26, 2016
59.03 Big Red Invitational 2015 Apr 26, 2015
FS Maroon and Gold Invite Apr 25, 2015
1:00.84 1st Mountaineer Collegiate & Open Invitational Apr 18, 2015
1:02.15 2015 Colonial Relays Apr 2-4, 2015
1:01.78 Maryland Invitational Mar 28, 2015

2016 Outdoors


2016 Indoors


2015 Outdoors

400 Hurdles
59.03 Big Red Invitational 2015 Apr 26, 2015
FS Maroon and Gold Invite Apr 25, 2015
1:00.84 1st Mountaineer Collegiate & Open Invitational Apr 18, 2015
1:02.15 2015 Colonial Relays Apr 2-4, 2015
1:01.78 Maryland Invitational Mar 28, 2015
4 x 400 Relay
3:27.22 PSAC Outdoor Track and Field Championships Apr 30 - May 2, 2015
Sprint Medley Relay
3:46.35 2015 Colonial Relays Apr 2-4, 2015

2015 Indoors


2014 XC


2014 Outdoors

400 Meters
55.69 Maroon and Gold Invite Apr 26, 2014
800 Meters
2:05.75 2014 ESU All American Meet Apr 19, 2014
2:02.92 Crusader Outdoor Classic Apr 5, 2014
2:03.14 Shamrock Invitational 2014 Mar 20-22, 2014
2:01.89 Coastal Carolina Invitational Mar 14-15, 2014
1500 Meters
4:24.88 Crusader Outdoor Classic Apr 5, 2014
4 x 400 Relay
3:25.00 PSAC Outdoor Track and Field Championships May 1-3, 2014
3:28.88 2014 ESU All American Meet Apr 19, 2014
4 x 800 Relay
8:11.89 Shamrock Invitational 2014 Mar 20-22, 2014

2014 Indoors


2013 Outdoors

200 Meters
24.22 (1.2) Maroon and Gold Invitational Apr 27, 2013
24.97 Ithaca Tuesday Meet Apr 23, 2013
400 Meters
51.42 LHU Qualifier May 4, 2013
800 Meters
NT PSAC Outdoor Track & Field Championships May 9-11, 2013
1:55.88 Maroon and Gold Invitational Apr 27, 2013
1:58.77 Ithaca Tuesday Meet Apr 23, 2013
1:58.26 Morgan State Legacy Track Meet Apr 19-20, 2013
1:58.65 Millersville Metrics Apr 6, 2013
4 x 400 Relay
3:27.17 Morgan State Legacy Track Meet Apr 19-20, 2013
3:22.97 Millersville Metrics Apr 6, 2013

2013 Indoors