College Bests

200 24.22 (1.2) 1000 2:42.16
400 51.42 1500 4:24.88
500 1:10.22 400H 57.96
800 1:55.88 8K (XC) 29:12.3
PSAC Outdoor Track & Field Championships    05/12 - May 14, 2016
4x400 3:24.04 8th (F)
Jim Thorpe Open    May 06, 2016
400H FS  
Maroon and Gold Invite    04/30 - May 01, 2016
400H 57.96 6th (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
200 24.89 (1.8) 23rd (F)
400 54.15 10th (F)
4x400 3:30.42 1st (F)
Bison Outdoor Classic    04/16 - Apr 17, 2016
4x800 8:14.09 10th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 09, 2016
400H 1:03.68 9th (F)
2016 Fred Hardy Invitational    03/25 - Mar 26, 2016
400 53.36 20th (F)
400H 1:01.46 17th (F)
W&L Track and Field Carnival    03/18 - Mar 19, 2016
400 1:01.90 31st (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
800 2:11.30 20th (F)
2016 Cornell Sunday Invitational    Feb 14, 2016
400 53.79 7th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
200 25.11 21st (F)
500 1:11.27 18th (F)
4x400 3:34.12 7th (F)
Highlander Invitational    Jan 22, 2016
200 25.42 33rd (F)
400 55.07 20th (F)
4x400 3:34.96 4th (F)
RIT Tiger Invitational    Jan 16, 2016
200 25.40 29th (F)
500 1:11.51 19th (F)
PSAC Outdoor Track and Field Championships    04/30 - May 02, 2015
4x400 3:27.22 10th (F)
Big Red Invitational 2015    Apr 26, 2015
400H 59.03 15th (F)
Maroon and Gold Invite    Apr 25, 2015
400H FS  
1st Mountaineer Collegiate & Open Invitational    Apr 18, 2015
400H 1:00.84 2nd (F)
2015 Colonial Relays    04/02 - Apr 04, 2015
400H 1:02.15 55th (F)
1600SMR 3:46.35 18th (F)
Maryland Invitational    Mar 28, 2015
400H 1:01.78 12th (F)
2015 Colgate Class of 1932 Invitational    Feb 14, 2015
500 1:14.61 11th (F)
Highlander Multi/Open    01/30 - Jan 31, 2015
400 55.01 7th (F)
4x400 3:34.44 2nd (F)
SPIRE North Coast Indoor T&F Open    Jan 24, 2015
800 2:05.29 23rd (F)
4x400 3:29.41 3rd (F)
Brockport Early Season Invite    Dec 06, 2014
500 1:10.22 4th (F)
4x400 3:44.80 9th (F)
PSAC XC Championships    Nov 08, 2014
8K 29:56.8 123rd
ECAC Division II XC Championships    Oct 26, 2014
8K 29:12.3 67th
Husky Invite    Oct 11, 2014
8K 31:09.0 19th
Don Cathcart Invitational    Sep 27, 2014
8K 31:04.9 150th
PSAC Outdoor Track and Field Championships    05/01 - May 03, 2014
4x400 3:25.00 9th (F)
Maroon and Gold Invite    Apr 26, 2014
400 55.69 8th (F)
2014 ESU All American Meet    Apr 19, 2014
800 2:05.75 18th (F)
4x400 3:28.88 3rd (F)
Crusader Outdoor Classic    Apr 05, 2014
800 2:02.92 4th (F)
1500 4:24.88 15th (F)
Shamrock Invitational 2014    03/20 - Mar 22, 2014
800 2:03.14 25th (F)
4x800 8:11.89 9th (F)
Coastal Carolina Invitational    03/14 - Mar 15, 2014
800 2:01.89 4th (F)
PSAC Indoor Track & Field Championships    03/01 - Mar 02, 2014
4x800 8:17.08 8th (F)
DMR 10:38.06 9th (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
800 2:01.53 15th (F)
Bomber Invitational    02/15 - Feb 16, 2014
800 2:01.19 12th (F)
4x400 3:39.33 16th (F)
SPIRE North Coast Indoor T&F Open    Jan 25, 2014
800 NT  
Cornell Southern Tier Collegiate Open 2014    Jan 10, 2014
1000 2:48.41 13th (F)
4x400 3:41.25 7th (F)
Brockport Early Season Invite    Dec 07, 2013
4x400 4:00.19 19th (F)
PSAC Outdoor Track & Field Championships    05/09 - May 11, 2013
800 NT  
LHU Qualifier    May 04, 2013
400 51.42 11th (F)
Maroon and Gold Invitational    Apr 27, 2013
200 24.22 (1.2) 8th (F)
800 1:55.88 5th (F)
Ithaca Tuesday Meet    Apr 23, 2013
200 24.97 16th (F)
800 1:58.77 9th (F)
Morgan State Legacy Track Meet    04/19 - Apr 20, 2013
800 1:58.26 16th (F)
4x400 3:27.17 12th (F)
Millersville Metrics    Apr 06, 2013
800 1:58.65 4th (F)
4x400 3:22.97 2nd (F)
PSAC Indoor Track & Field Championships    02/23 - Feb 24, 2013
800 2:03.81 21st (F)
4x400 3:28.92 9th (F)
4x800 8:13.59 8th (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
800 2:01.39 18th (F)
19th Annual Bucknell Winter Classic    Feb 09, 2013
800 2:02.92 26th (F)
NCAA D-II Team Challenge    02/01 - Feb 02, 2013
800 2:00.44 14th (F)
4x400 3:25.67 14th (F)
15th Annual Bison Open & Multi    01/25 - Jan 26, 2013
400 52.40 17th (F)
1000 2:42.16 12th (F)
4x400 3:30.11 5th (F)
Gulden Invitational    Jan 19, 2013
1000 2:48.54 14th (F)
4x400 3:34.29 9th (F)
200 Meters (Outdoor)
24.89 (1.8) 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
24.22 (1.2) Maroon and Gold Invitational Apr 27, 2013
24.97 Ithaca Tuesday Meet Apr 23, 2013
200 Meters (Indoor)
25.11 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
25.42 Highlander Invitational Jan 22, 2016
25.40 RIT Tiger Invitational Jan 16, 2016
400 Meters (Outdoor)
54.15 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
53.36 2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
1:01.90 W&L Track and Field Carnival 03/18 - Mar 19, 2016
55.69 Maroon and Gold Invite Apr 26, 2014
51.42 LHU Qualifier May 04, 2013
400 Meters (Indoor)
53.79 2016 Cornell Sunday Invitational Feb 14, 2016
55.07 Highlander Invitational Jan 22, 2016
55.01 Highlander Multi/Open 01/30 - Jan 31, 2015
52.40 15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
500 Meters (Indoor)
1:11.27 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
1:11.51 RIT Tiger Invitational Jan 16, 2016
1:14.61 2015 Colgate Class of 1932 Invitational Feb 14, 2015
1:10.22 Brockport Early Season Invite Dec 06, 2014
800 Meters (Outdoor)
2:05.75 2014 ESU All American Meet Apr 19, 2014
2:02.92 Crusader Outdoor Classic Apr 05, 2014
2:03.14 Shamrock Invitational 2014 03/20 - Mar 22, 2014
2:01.89 Coastal Carolina Invitational 03/14 - Mar 15, 2014
NT PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
1:55.88 Maroon and Gold Invitational Apr 27, 2013
1:58.77 Ithaca Tuesday Meet Apr 23, 2013
1:58.26 Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
1:58.65 Millersville Metrics Apr 06, 2013
800 Meters (Indoor)
2:11.30 2016 Marc Deneault Invitational Cornell Feb 20, 2016
2:05.29 SPIRE North Coast Indoor T&F Open Jan 24, 2015
2:01.53 2014 Deneault Memorial Cornell Feb 22, 2014
2:01.19 Bomber Invitational 02/15 - Feb 16, 2014
NT SPIRE North Coast Indoor T&F Open Jan 25, 2014
2:03.81 PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
2:01.39 Cornell Deneault Invitational 2013 Feb 16, 2013
2:02.92 19th Annual Bucknell Winter Classic Feb 09, 2013
2:00.44 NCAA D-II Team Challenge 02/01 - Feb 02, 2013
1000 Meters (Indoor)
2:48.41 Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
2:42.16 15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
2:48.54 Gulden Invitational Jan 19, 2013
1500 Meters (Outdoor)
4:24.88 Crusader Outdoor Classic Apr 05, 2014
8k (XC)
29:56.8 PSAC XC Championships Nov 08, 2014
29:12.3 ECAC Division II XC Championships Oct 26, 2014
31:09.0 Husky Invite Oct 11, 2014
31:04.9 Don Cathcart Invitational Sep 27, 2014
400 Hurdles (Outdoor)
FS Jim Thorpe Open May 06, 2016
57.96 Maroon and Gold Invite 04/30 - May 01, 2016
1:03.68 Lou Onesty/Milton G. Abramson Invitational Apr 09, 2016
1:01.46 2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
59.03 Big Red Invitational 2015 Apr 26, 2015
FS Maroon and Gold Invite Apr 25, 2015
1:00.84 1st Mountaineer Collegiate & Open Invitational Apr 18, 2015
1:02.15 2015 Colonial Relays 04/02 - Apr 04, 2015
1:01.78 Maryland Invitational Mar 28, 2015

2016 Outdoors

200 Meters
24.89 (1.8) 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
400 Meters
54.15 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
53.36 2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
1:01.90 W&L Track and Field Carnival 03/18 - Mar 19, 2016
400 Hurdles
FS Jim Thorpe Open May 06, 2016
57.96 Maroon and Gold Invite 04/30 - May 01, 2016
1:03.68 Lou Onesty/Milton G. Abramson Invitational Apr 09, 2016
1:01.46 2016 Fred Hardy Invitational 03/25 - Mar 26, 2016
4 x 400 Relay
3:24.04 PSAC Outdoor Track & Field Championships 05/12 - May 14, 2016
3:30.42 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
4 x 800 Relay
8:14.09 Bison Outdoor Classic 04/16 - Apr 17, 2016

2016 Indoors


2015 Outdoors

400 Hurdles
59.03 Big Red Invitational 2015 Apr 26, 2015
FS Maroon and Gold Invite Apr 25, 2015
1:00.84 1st Mountaineer Collegiate & Open Invitational Apr 18, 2015
1:02.15 2015 Colonial Relays 04/02 - Apr 04, 2015
1:01.78 Maryland Invitational Mar 28, 2015
4 x 400 Relay
3:27.22 PSAC Outdoor Track and Field Championships 04/30 - May 02, 2015
Sprint Medley Relay
3:46.35 2015 Colonial Relays 04/02 - Apr 04, 2015

2015 Indoors

400 Meters
55.01 Highlander Multi/Open 01/30 - Jan 31, 2015
500 Meters
1:14.61 2015 Colgate Class of 1932 Invitational Feb 14, 2015
1:10.22 Brockport Early Season Invite Dec 06, 2014
800 Meters
2:05.29 SPIRE North Coast Indoor T&F Open Jan 24, 2015
4 x 400 Relay
3:34.44 Highlander Multi/Open 01/30 - Jan 31, 2015
3:29.41 SPIRE North Coast Indoor T&F Open Jan 24, 2015
3:44.80 Brockport Early Season Invite Dec 06, 2014

2014 XC


2014 Outdoors

400 Meters
55.69 Maroon and Gold Invite Apr 26, 2014
800 Meters
2:05.75 2014 ESU All American Meet Apr 19, 2014
2:02.92 Crusader Outdoor Classic Apr 05, 2014
2:03.14 Shamrock Invitational 2014 03/20 - Mar 22, 2014
2:01.89 Coastal Carolina Invitational 03/14 - Mar 15, 2014
1500 Meters
4:24.88 Crusader Outdoor Classic Apr 05, 2014
4 x 400 Relay
3:25.00 PSAC Outdoor Track and Field Championships 05/01 - May 03, 2014
3:28.88 2014 ESU All American Meet Apr 19, 2014
4 x 800 Relay
8:11.89 Shamrock Invitational 2014 03/20 - Mar 22, 2014

2014 Indoors

800 Meters
2:01.53 2014 Deneault Memorial Cornell Feb 22, 2014
2:01.19 Bomber Invitational 02/15 - Feb 16, 2014
NT SPIRE North Coast Indoor T&F Open Jan 25, 2014
1000 Meters
2:48.41 Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
4 x 400 Relay
3:39.33 Bomber Invitational 02/15 - Feb 16, 2014
3:41.25 Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
4:00.19 Brockport Early Season Invite Dec 07, 2013
4 x 800 Relay
8:17.08 PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014
Distance Medley Relay
10:38.06 PSAC Indoor Track & Field Championships 03/01 - Mar 02, 2014

2013 Outdoors

200 Meters
24.22 (1.2) Maroon and Gold Invitational Apr 27, 2013
24.97 Ithaca Tuesday Meet Apr 23, 2013
400 Meters
51.42 LHU Qualifier May 04, 2013
800 Meters
NT PSAC Outdoor Track & Field Championships 05/09 - May 11, 2013
1:55.88 Maroon and Gold Invitational Apr 27, 2013
1:58.77 Ithaca Tuesday Meet Apr 23, 2013
1:58.26 Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
1:58.65 Millersville Metrics Apr 06, 2013
4 x 400 Relay
3:27.17 Morgan State Legacy Track Meet 04/19 - Apr 20, 2013
3:22.97 Millersville Metrics Apr 06, 2013

2013 Indoors

400 Meters
52.40 15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
800 Meters
2:03.81 PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
2:01.39 Cornell Deneault Invitational 2013 Feb 16, 2013
2:02.92 19th Annual Bucknell Winter Classic Feb 09, 2013
2:00.44 NCAA D-II Team Challenge 02/01 - Feb 02, 2013
1000 Meters
2:42.16 15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
2:48.54 Gulden Invitational Jan 19, 2013
4 x 400 Relay
3:28.92 PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013
3:25.67 NCAA D-II Team Challenge 02/01 - Feb 02, 2013
3:30.11 15th Annual Bison Open & Multi 01/25 - Jan 26, 2013
3:34.29 Gulden Invitational Jan 19, 2013
4 x 800 Relay
8:13.59 PSAC Indoor Track & Field Championships 02/23 - Feb 24, 2013