College Bests

800
2:38.73 (0.0)
10,000
38:14.66 (0.0)
1000
3:36.80 (0.0)
3 MILE (XC)
1500
5:25.89 (0.0)
5K (XC)
MILE
5:42.85 (0.0)
6K (XC)
3000
10:51.39 (0.0)
4.8K (XC)
5000
18:20.25 (0.0)
3.04 MILE (XC)
NYSCTC Indoor Track & Field Championships    02/26 - Feb 27, 2016
5000 19:08.25 10th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 18:59.28 7th  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
Mile 5:47.41 10th  (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
5000 19:20.66 2nd  (F)
Utica College Clark Invitational    Jan 16, 2016
3000 11:25.35 8th  (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
5000 19:08.04 1st  (F)
Empire 8 Championships    Oct 31, 2015
5K 18:54.7 7th
2015 NYSCTC XC Championship    Oct 24, 2015
6K 22:36.0 3rd
Geneseo Mike Woods Invitational    Oct 03, 2015
6K 23:10.5 55th
Williams College Purple Valley Classic    Sep 26, 2015
6K 23:36.3 35th
Saratoga Invitational    Sep 12, 2015
5K 18:47.9 19th
The Harry Lang invitational    Sep 05, 2015
4.8K 19:19.7 64th
NYSCTC Outdoor Track & Field Championships    05/01 - May 02, 2015
10,000 39:07.82 5th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 19:08.57 6th  (F)
Univ of Rochester Alumni Invitational    Apr 02, 2015
10,000 39:26.70 1st  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
5000 18:29.88 10th  (F)
NYSCTC Indoor Track & Field Championships    02/27 - Feb 28, 2015
5000 18:37.88 7th  (F)
4x800 10:05.69 7th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 18:50.07 4th  (F)
2015 Dartmouth Indoor Classic    Feb 07, 2015
3000 10:51.39 17th  (F)
Brockport Golden Eagle Multi and Invitational    01/23 - Jan 24, 2015
3000 11:09.52 8th  (F)
RIT Tiger Invitational    Jan 17, 2015
Mile 5:51.34 18th  (F)
Empire 8 XC Championships    Nov 01, 2014
3M 18:34.6 13th
NYSCTC Championship    Oct 25, 2014
6K 23:38.0 13th
Hamilton Cross Country Invitational    Oct 11, 2014
5K 18:04.9 7th
Geneseo Invitational    Oct 04, 2014
6K 22:56.6 36th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
6K 23:56.0 21st
ECAC Division III Indoor Track & Field Championships    03/07 - Mar 08, 2014
5000 18:31.80 21st  (F)
2014 NYSCTC Indoor Track & Field Championships    02/28 - Mar 01, 2014
5000 18:32.22 10th  (F)
RIT Orange/Brown Invitational    Feb 21, 2014
5000 18:35.01 1st  (F)
Hamilton Invitational    Feb 15, 2014
3000 10:55.14 2nd  (F)
Empire 8 Indoor Track & Field Championships    Feb 01, 2014
5000 18:49.97 5th  (F)
St. Lawrence Invitational & Combined Event    01/17 - Jan 18, 2014
1000 3:36.80 7th  (F)
5000 19:13.54 1st  (F)
Empire 8 XC Championships    Nov 02, 2013
6K 18:18.5 4th
NYSCTC Cross Country Championship    Oct 26, 2013
6K 23:25.7 12th
Hamilton College Invitational    Oct 12, 2013
6K 18:00.2 3rd
Geneseo Invitational    Oct 05, 2013
6K 22:26.6 7th
Saratoga Invitational    Sep 20, 2013
5K 17:57.4 6th
SUNYIT Short Course Invitational    Aug 31, 2013
5K 19:27.0 1st
ECAC DIII Outdoor Track and Field Championships    05/16 - May 17, 2013
10,000 38:14.66 7th  (F)
NYSCTC Championships    05/03 - May 04, 2013
5000 18:28.07 4th  (F)
10,000 38:34.50 2nd  (F)
Empire 8 Outdoor Track & Field Championships    Apr 20, 2013
5000 18:43.21 2nd  (F)
Coach P Invitational    04/12 - Apr 13, 2013
5000 18:24.36 1st  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2013
800 2:45.07 44th  (F)
1500 5:25.89 39th  (F)
Hamilton College Continental Invitational    Mar 30, 2013
10,000 38:32.35 1st  (F)
ECAC DIII Indoor Track and Field Championships    03/01 - Mar 02, 2013
5000 18:20.25 10th  (F)
NYSCTC Indoor Track & Field Championships    02/22 - Feb 23, 2013
3000 10:52.43 9th  (F)
5000 18:20.32 4th  (F)
RIT Orange/Brown Invitational    Feb 15, 2013
3000 11:02.36 8th  (F)
Hamilton College Invitational    Feb 09, 2013
5000 18:58.69 2nd  (F)
Brockport Invitational    02/01 - Feb 02, 2013
Mile 5:55.74 24th  (F)
4x800 10:27.09 1st  (F)
Empire 8 Indoor Track & Field Championships    Jan 26, 2013
5000 19:19.95 1st  (F)
SLU Invitational    Jan 19, 2013
800 2:38.73 11th  (F)
Mile 5:43.63 11th  (F)
RIT Tiger Invitational    Jan 12, 2013
Mile 5:42.85 5th  (F)
3000 11:16.71 5th  (F)
Hamilton College Invitational    Oct 06, 2012
5K 19:01.8 6th
Purple Valley Classic    Sep 22, 2012
6K 24:45.0 98th
800 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 06, 2013
800 Meters (Indoor)
Top↑
SLU Invitational Jan 19, 2013
1000 Meters (Indoor)
Top↑
St. Lawrence Invitational & Combined Event 01/17 - Jan 18, 2014
1500 Meters (Outdoor)
Top↑
Univ of Rochester Alumni Invitational Apr 06, 2013
Mile (Indoor)
Top↑
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
RIT Tiger Invitational Jan 17, 2015
Brockport Invitational 02/01 - Feb 02, 2013
SLU Invitational Jan 19, 2013
RIT Tiger Invitational Jan 12, 2013
3000 Meters (Indoor)
Top↑
Utica College Clark Invitational Jan 16, 2016
2015 Dartmouth Indoor Classic Feb 07, 2015
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
Hamilton Invitational Feb 15, 2014
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
RIT Orange/Brown Invitational Feb 15, 2013
RIT Tiger Invitational Jan 12, 2013
3 Mile (XC)
Top↑
Empire 8 XC Championships Nov 01, 2014
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
NYSCTC Championships 05/03 - May 04, 2013
Empire 8 Outdoor Track & Field Championships Apr 20, 2013
Coach P Invitational 04/12 - Apr 13, 2013
5000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
ECAC Division III Indoor Track & Field Championships 03/07 - Mar 08, 2014
2014 NYSCTC Indoor Track & Field Championships 02/28 - Mar 01, 2014
RIT Orange/Brown Invitational Feb 21, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
St. Lawrence Invitational & Combined Event 01/17 - Jan 18, 2014
ECAC DIII Indoor Track and Field Championships 03/01 - Mar 02, 2013
NYSCTC Indoor Track & Field Championships 02/22 - Feb 23, 2013
Hamilton College Invitational Feb 09, 2013
Empire 8 Indoor Track & Field Championships Jan 26, 2013
5k (XC)
Top↑
Empire 8 Championships Oct 31, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Saratoga Invitational Sep 12, 2015
Hamilton Cross Country Invitational Oct 11, 2014
Saratoga Invitational Sep 20, 2013
SUNYIT Short Course Invitational Aug 31, 2013
Hamilton College Invitational Oct 06, 2012
10,000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
Univ of Rochester Alumni Invitational Apr 02, 2015
ECAC DIII Outdoor Track and Field Championships 05/16 - May 17, 2013
NYSCTC Championships 05/03 - May 04, 2013
Hamilton College Continental Invitational Mar 30, 2013
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Williams College Purple Valley Classic Sep 26, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
NYSCTC Championship Oct 25, 2014
Geneseo Invitational Oct 04, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
Empire 8 XC Championships Nov 02, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 05, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2012
2012 NYSCTC Cross Country Championships Oct 20, 2012
Purple Valley Classic Sep 22, 2012
4.8k (XC)
Top↑
The Harry Lang invitational Sep 05, 2015
3.04 Mile (XC)
Top↑
2012 Empire Eight Cross Country Championship Oct 27, 2012

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

800 Meters (Outdoor)
2013  
800 Meters (Indoor)
2013  
Jan 19, 2013
1000 Meters (Indoor)
2014  
1500 Meters (Outdoor)
2013  
Mile (Indoor)
2016  
2015  
Jan 17, 2015
2013  
Jan 12, 2013
3000 Meters (Indoor)
2016  
2015  
2014  
Feb 15, 2014
2013  
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2015  
2013  
04/12 - Apr 13, 2013
5000 Meters (Indoor)
2016  
2015  
2014  
2013  
5k (XC)
2015  
2014  
2013  
2012  
10,000 Meters (Outdoor)
2015  
2013  
6k (XC)
2015  
2014  
2013  
2012  
4.8k (XC)
2015  
3.04 Mile (XC)
2012