College Bests

1500
6K (XC)
MILE
8K (XC)
3000
4K (XC)
5000
4 MILE (XC)
10,000
4.97 MILE (XC)
10K (XC)
6.2 MILE (XC)
USATF Championships    06/22 - Jun 25, 2017
10,000 30:53.50 23rd  (F)
NCAA Division I Outdoor Track & Field Championships    06/07 - Jun 10, 2017
10,000 29:10.76 9th  (F)
NCAA Division I West Preliminary Round    05/25 - May 27, 2017
5000 14:47.07 27th  (P)
10,000 29:57.37 8th  (P)
2017 MVC Outdoor Track and Field Championships    05/12 - May 14, 2017
5000 DNF  
10,000 30:17.82 1st  (F)
2017 Drake Relays presented by Hy-Vee    04/26 - Apr 29, 2017
5000 13:48.32 1st  (F)
2017 Jim Duncan Invitational    04/14 - Apr 15, 2017
1500 3:52.46 6th  (F)
5000 DNF  
Stanford Invitational    03/31 - Apr 01, 2017
10,000 28:47.86 16th  (F)
2017 MVC Indoor Track & Field Championships    02/25 - Feb 26, 2017
3000 8:20.59 1st  (F)
5000 14:21.45 1st  (F)
Iowa State Classic    02/10 - Feb 11, 2017
5000 13:55.27 14th  (F)
2017 Meyo Invitational    02/03 - Feb 04, 2017
3000 8:04.98 4th  (F)
2017 Holiday Inn Invitational    01/13 - Jan 14, 2017
Mile 4:18.06 4th  (F)
DMR 10:15.41 4th  (F)
ISU adidas Pre Nationals    Oct 15, 2016
8K 24:46.3 2nd
Chile Pepper Cross Country Festival    Oct 01, 2016
4.97M 23:53.0 7th
Oz Memorial    Sep 09, 2016
4M 20:01.4 4th
NCAA Division I Track & Field Championships    06/08 - Jun 11, 2016
10,000 29:41.47 17th  (F)
NCAA Division I West Preliminary Round    05/26 - May 28, 2016
10,000 29:53.25 6th  (P)
2016 MVC Outdoor Track and Field Championships    05/13 - May 15, 2016
5000 14:30.77 5th  (F)
2016 Drake Relays presented by Hy-Vee    04/27 - Apr 30, 2016
5000 14:00.28 3rd  (F)
Mt. SAC Relays    04/14 - Apr 16, 2016
10,000 29:09.86 7th  (F)
Grand View Invitational    Mar 25, 2016
4x800 8:04.66 1st  (F)
2016 MVC Indoor Track and Field Championships    02/27 - Feb 28, 2016
3000 8:17.97 3rd  (F)
5000 14:28.88 2nd  (F)
Iowa State Classic    02/12 - Feb 13, 2016
3000 8:06.88 19th  (F)
41st Annual Frank Sevigne Husker Invitational    02/05 - Feb 06, 2016
3000 8:13.83 4th  (F)
Big 4 Duals    Jan 23, 2016
3000 8:22.11 3rd  (F)
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 23:52.3 1st
Chile Pepper Festival    10/02 - Oct 03, 2015
8K 23:43.7 6th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 25:13.4 11th
Oz Memorial    Sep 11, 2015
6K 18:50.9 2nd
Drake Invitational    Sep 04, 2015
4K 12:59.6 1st
2015 MVC Outdoor Track and Field Championships    05/15 - May 17, 2015
5000 DNF  
10,000 30:10.70 5th  (F)
2015 Drake Relays presented by Hy-Vee    04/22 - Apr 26, 2015
5000 14:24.24 9th  (F)
Mt. SAC Relays    04/16 - Apr 18, 2015
10,000 29:59.09 3rd  (F)
2015 Jim Duncan Invitational    04/10 - Apr 11, 2015
5000 DNF  
Arkansas Spring Invitational    03/27 - Mar 28, 2015
3000 8:35.21 4th  (F)
2015 MVC Indoor Track and Field Championships    02/28 - Mar 01, 2015
3000 8:36.47 18th  (F)
5000 14:35.33 7th  (F)
Iowa State Classic    02/13 - Feb 14, 2015
3000 8:29.43 37th  (F)
40th Annual Frank Sevigne Husker Invitational    02/06 - Feb 07, 2015
3000 8:32.22 1st  (F)
Iowa Big 4 Duals    Jan 24, 2015
3000 8:42.29 6th  (F)
Holiday Inn Invite    01/16 - Jan 17, 2015
3000 8:43.72 4th  (F)
ISU Pre-National Invitational    Oct 18, 2014
8K 25:44.6 28th
Chile Pepper Cross Country Fesitval    Oct 04, 2014
8K 25:40.8 53rd
2014 MVC Outdoor Track & Field Championships    05/16 - May 18, 2014
5000 16:04.57 33rd  (F)
10,000 30:27.66 8th  (F)
2014 Drake Relays presented by Hy-Vee    04/23 - Apr 26, 2014
10,000 30:54.02 23rd  (F)
2014 Jim Duncan Invitational    04/11 - Apr 12, 2014
5000 14:57.13 10th  (F)
Arkansas Spring Invitational    04/04 - Apr 05, 2014
3000 8:41.39 7th  (F)
2014 MVC Indoor Track & Field Championships    03/01 - Mar 02, 2014
3000 9:00.89 29th  (F)
5000 15:12.72 13th  (F)
Iowa Invitational    Feb 21, 2014
3000 8:43.72 11th  (F)
Jack Johnson Classic    01/24 - Jan 25, 2014
3000 8:53.85 26th  (F)
Iowa Big Four Duels    Jan 18, 2014
Mile 4:32.57 12th  (F)
2013 MVC Cross Country Championships    Nov 02, 2013
8K 25:58.1 41st
Bradley Classic    Oct 18, 2013
8K 25:47.6 85th
Roy Griak Invitational    Sep 28, 2013
8K 26:10.7 151st
Oz Memorial    Sep 06, 2013
6K 20:22.8 22nd
2013 Bulldog Classic    Aug 30, 2013
4K 11:10.8 12th
1500 Meters (Outdoor)
Top↑
2017 Jim Duncan Invitational 04/14 - Apr 15, 2017
Mile (Indoor)
Top↑
2017 Holiday Inn Invitational 01/13 - Jan 14, 2017
Iowa Big Four Duels Jan 18, 2014
3000 Meters (Outdoor)
Top↑
Arkansas Spring Invitational 03/27 - Mar 28, 2015
Arkansas Spring Invitational 04/04 - Apr 05, 2014
3000 Meters (Indoor)
Top↑
2017 MVC Indoor Track & Field Championships 02/25 - Feb 26, 2017
2017 Meyo Invitational 02/03 - Feb 04, 2017
2016 MVC Indoor Track and Field Championships 02/27 - Feb 28, 2016
Iowa State Classic 02/12 - Feb 13, 2016
41st Annual Frank Sevigne Husker Invitational 02/05 - Feb 06, 2016
Big 4 Duals Jan 23, 2016
2015 MVC Indoor Track and Field Championships 02/28 - Mar 01, 2015
Iowa State Classic 02/13 - Feb 14, 2015
40th Annual Frank Sevigne Husker Invitational 02/06 - Feb 07, 2015
Iowa Big 4 Duals Jan 24, 2015
Holiday Inn Invite 01/16 - Jan 17, 2015
2014 MVC Indoor Track & Field Championships 03/01 - Mar 02, 2014
Iowa Invitational Feb 21, 2014
Jack Johnson Classic 01/24 - Jan 25, 2014
5000 Meters (Outdoor)
Top↑
NCAA Division I West Preliminary Round 05/25 - May 27, 2017
DNF
2017 MVC Outdoor Track and Field Championships 05/12 - May 14, 2017
2017 Drake Relays presented by Hy-Vee 04/26 - Apr 29, 2017
DNF
2017 Jim Duncan Invitational 04/14 - Apr 15, 2017
2016 MVC Outdoor Track and Field Championships 05/13 - May 15, 2016
2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
DNF
2015 MVC Outdoor Track and Field Championships 05/15 - May 17, 2015
2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
DNF
2015 Jim Duncan Invitational 04/10 - Apr 11, 2015
2014 MVC Outdoor Track & Field Championships 05/16 - May 18, 2014
2014 Jim Duncan Invitational 04/11 - Apr 12, 2014
5000 Meters (Indoor)
Top↑
2017 MVC Indoor Track & Field Championships 02/25 - Feb 26, 2017
Iowa State Classic 02/10 - Feb 11, 2017
2016 MVC Indoor Track and Field Championships 02/27 - Feb 28, 2016
2015 MVC Indoor Track and Field Championships 02/28 - Mar 01, 2015
2014 MVC Indoor Track & Field Championships 03/01 - Mar 02, 2014
10,000 Meters (Outdoor)
Top↑
USATF Championships 06/22 - Jun 25, 2017
NCAA Division I Outdoor Track & Field Championships 06/07 - Jun 10, 2017
NCAA Division I West Preliminary Round 05/25 - May 27, 2017
2017 MVC Outdoor Track and Field Championships 05/12 - May 14, 2017
Stanford Invitational 03/31 - Apr 01, 2017
NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
NCAA Division I West Preliminary Round 05/26 - May 28, 2016
Mt. SAC Relays 04/14 - Apr 16, 2016
2015 MVC Outdoor Track and Field Championships 05/15 - May 17, 2015
Mt. SAC Relays 04/16 - Apr 18, 2015
2014 MVC Outdoor Track & Field Championships 05/16 - May 18, 2014
2014 Drake Relays presented by Hy-Vee 04/23 - Apr 26, 2014
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
6k (XC)
Top↑
Oz Memorial Sep 11, 2015
Oz Memorial Sep 06, 2013
8k (XC)
Top↑
Missouri Valley Conference Championships Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
Chile Pepper Festival 10/02 - Oct 03, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ISU Pre-National Invitational Oct 18, 2014
Chile Pepper Cross Country Fesitval Oct 04, 2014
2013 MVC Cross Country Championships Nov 02, 2013
Bradley Classic Oct 18, 2013
Roy Griak Invitational Sep 28, 2013
4k (XC)
Top↑
Drake Invitational Sep 04, 2015
2013 Bulldog Classic Aug 30, 2013
4 Mile (XC)
Top↑
Oz Memorial Sep 09, 2016
4.97 Mile (XC)
Top↑
Chile Pepper Cross Country Festival Oct 01, 2016
Missouri Valley Cross Country Championships Oct 31, 2015
Bradley 'Pink' Classic Invitational Oct 16, 2015
2014 Missouri Valley Cross Country Championships Nov 01, 2014
6.2 Mile (XC)
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2017 Outdoors

2017 Indoors

Mile
2017 Holiday Inn Invitational 01/13 - Jan 14, 2017
3000 Meters
2017 MVC Indoor Track & Field Championships 02/25 - Feb 26, 2017
2017 Meyo Invitational 02/03 - Feb 04, 2017
5000 Meters
2017 MVC Indoor Track & Field Championships 02/25 - Feb 26, 2017
Iowa State Classic 02/10 - Feb 11, 2017
Distance Medley Relay
2017 Holiday Inn Invitational 01/13 - Jan 14, 2017

2016 XC

2016 Outdoors

5000 Meters
2016 MVC Outdoor Track and Field Championships 05/13 - May 15, 2016
2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
10,000 Meters
NCAA Division I Track & Field Championships 06/08 - Jun 11, 2016
NCAA Division I West Preliminary Round 05/26 - May 28, 2016
Mt. SAC Relays 04/14 - Apr 16, 2016
4 x 800 Relay
Grand View Invitational Mar 25, 2016

2016 Indoors

2015 XC

2015 Outdoors

3000 Meters
Arkansas Spring Invitational 03/27 - Mar 28, 2015
5000 Meters
DNF
2015 MVC Outdoor Track and Field Championships 05/15 - May 17, 2015
2015 Drake Relays presented by Hy-Vee 04/22 - Apr 26, 2015
DNF
2015 Jim Duncan Invitational 04/10 - Apr 11, 2015
10,000 Meters
2015 MVC Outdoor Track and Field Championships 05/15 - May 17, 2015
Mt. SAC Relays 04/16 - Apr 18, 2015

2015 Indoors

3000 Meters
2015 MVC Indoor Track and Field Championships 02/28 - Mar 01, 2015
Iowa State Classic 02/13 - Feb 14, 2015
40th Annual Frank Sevigne Husker Invitational 02/06 - Feb 07, 2015
Iowa Big 4 Duals Jan 24, 2015
Holiday Inn Invite 01/16 - Jan 17, 2015
5000 Meters
2015 MVC Indoor Track and Field Championships 02/28 - Mar 01, 2015

2014 XC

2014 Outdoors

3000 Meters
Arkansas Spring Invitational 04/04 - Apr 05, 2014
5000 Meters
2014 MVC Outdoor Track & Field Championships 05/16 - May 18, 2014
2014 Jim Duncan Invitational 04/11 - Apr 12, 2014
10,000 Meters
2014 MVC Outdoor Track & Field Championships 05/16 - May 18, 2014
2014 Drake Relays presented by Hy-Vee 04/23 - Apr 26, 2014

2014 Indoors

Mile
Iowa Big Four Duels Jan 18, 2014
3000 Meters
2014 MVC Indoor Track & Field Championships 03/01 - Mar 02, 2014
Iowa Invitational Feb 21, 2014
Jack Johnson Classic 01/24 - Jan 25, 2014
5000 Meters
2014 MVC Indoor Track & Field Championships 03/01 - Mar 02, 2014

2013 XC

1500 Meters (Outdoor)
2017  
04/14 - Apr 15, 2017
Mile (Indoor)
2017  
01/13 - Jan 14, 2017
2014  
Jan 18, 2014
3000 Meters (Outdoor)
2015  
03/27 - Mar 28, 2015
2014  
04/04 - Apr 05, 2014
3000 Meters (Indoor)
2017  
02/03 - Feb 04, 2017
2016  
02/12 - Feb 13, 2016
2015  
02/13 - Feb 14, 2015
2014  
Feb 21, 2014
5000 Meters (Outdoor)
2017  
04/26 - Apr 29, 2017
2016  
04/27 - Apr 30, 2016
2015  
04/22 - Apr 26, 2015
2014  
04/11 - Apr 12, 2014
5000 Meters (Indoor)
2017  
02/10 - Feb 11, 2017
2016  
2015  
2014  
10,000 Meters (Outdoor)
2017  
03/31 - Apr 01, 2017
2016  
04/14 - Apr 16, 2016
2015  
04/16 - Apr 18, 2015
2014  
10k (XC)
2016  
2015  
2013  
6k (XC)
2015  
2013  
8k (XC)
2016  
2015  
2014  
2013  
4k (XC)
2015  
2013  
4 Mile (XC)
2016  
4.97 Mile (XC)
2016  
2015  
2014  
6.2 Mile (XC)
2014