College Bests

1500
6K (XC)
MILE
8K (XC)
3000
4K (XC)
5000
4 MILE (XC)
10,000
4.97 MILE (XC)
10K (XC)
6.2 MILE (XC)
USATF Championships    Jun 22-25, 2017
10,000 30:53.50 23rd  (F)
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
10,000 29:10.76 9th  (F)
NCAA Division I West Preliminary Round    May 25-27, 2017
5000 14:47.07 27th  (P)
10,000 29:57.37 8th  (P)
2017 MVC Outdoor Track and Field Championships    May 12-14, 2017
5000 DNF  
10,000 30:17.82 1st  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
5000 13:48.32 1st  (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
1500 3:52.46 6th  (F)
5000 DNF  
Stanford Invitational    Mar 31 - Apr 1, 2017
10,000 28:47.86 16th  (F)
2017 MVC Indoor Track & Field Championships    Feb 25-26, 2017
3000 8:20.59 1st  (F)
5000 14:21.45 1st  (F)
Iowa State Classic    Feb 10-11, 2017
5000 13:55.27 14th  (F)
2017 Meyo Invitational    Feb 3-4, 2017
3000 8:04.98 4th  (F)
2017 Holiday Inn Invitational    Jan 13-14, 2017
Mile 4:18.06 4th  (F)
DMR 10:15.41 4th  (F)
ISU adidas Pre Nationals    Oct 15, 2016
8K 24:46.3 2nd
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 23:53.0 7th
Oz Memorial    Sep 9, 2016
4M 20:01.4 4th
NCAA Division I Track & Field Championships    Jun 8-11, 2016
10,000 29:41.47 17th  (F)
NCAA Division I West Preliminary Round    May 26-28, 2016
10,000 29:53.25 6th  (P)
2016 MVC Outdoor Track and Field Championships    May 13-15, 2016
5000 14:30.77 5th  (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
5000 14:00.28 3rd  (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 29:09.86 7th  (F)
Grand View Invitational    Mar 25, 2016
4x800 8:04.66 1st  (F)
2016 MVC Indoor Track and Field Championships    Feb 27-28, 2016
3000 8:17.97 3rd  (F)
5000 14:28.88 2nd  (F)
Iowa State Classic    Feb 12-13, 2016
3000 8:06.88 19th  (F)
41st Annual Frank Sevigne Husker Invitational    Feb 5-6, 2016
3000 8:13.83 4th  (F)
Big 4 Duals    Jan 23, 2016
3000 8:22.11 3rd  (F)
Bradley 'Pink' Classic Invitational    Oct 16, 2015
4.97M 23:52.3 1st
Chile Pepper Festival    Oct 2-3, 2015
8K 23:43.7 6th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8K 25:13.4 11th
Oz Memorial    Sep 11, 2015
6K 18:50.9 2nd
Drake Invitational    Sep 4, 2015
4K 12:59.6 1st
2015 MVC Outdoor Track and Field Championships    May 15-17, 2015
5000 DNF  
10,000 30:10.70 5th  (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
5000 14:24.24 9th  (F)
Mt. SAC Relays    Apr 16-18, 2015
10,000 29:59.09 3rd  (F)
2015 Jim Duncan Invitational    Apr 10-11, 2015
5000 DNF  
Arkansas Spring Invitational    Mar 27-28, 2015
3000 8:35.21 4th  (F)
2015 MVC Indoor Track and Field Championships    Feb 28 - Mar 1, 2015
3000 8:36.47 18th  (F)
5000 14:35.33 7th  (F)
Iowa State Classic    Feb 13-14, 2015
3000 8:29.43 37th  (F)
40th Annual Frank Sevigne Husker Invitational    Feb 6-7, 2015
3000 8:32.22 1st  (F)
Iowa Big 4 Duals    Jan 24, 2015
3000 8:42.29 6th  (F)
Holiday Inn Invite    Jan 16-17, 2015
3000 8:43.72 4th  (F)
ISU Pre-National Invitational    Oct 18, 2014
8K 25:44.6 28th
Chile Pepper Cross Country Fesitval    Oct 4, 2014
8K 25:40.8 53rd
2014 MVC Outdoor Track & Field Championships    May 16-18, 2014
5000 16:04.57 33rd  (F)
10,000 30:27.66 8th  (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
10,000 30:54.02 23rd  (F)
2014 Jim Duncan Invitational    Apr 11-12, 2014
5000 14:57.13 10th  (F)
Arkansas Spring Invitational    Apr 4-5, 2014
3000 8:41.39 7th  (F)
2014 MVC Indoor Track & Field Championships    Mar 1-2, 2014
3000 9:00.89 29th  (F)
5000 15:12.72 13th  (F)
Iowa Invitational    Feb 21, 2014
3000 8:43.72 11th  (F)
Jack Johnson Classic    Jan 24-25, 2014
3000 8:53.85 26th  (F)
Iowa Big Four Duels    Jan 18, 2014
Mile 4:32.57 12th  (F)
2013 MVC Cross Country Championships    Nov 2, 2013
8K 25:58.1 41st
Bradley Classic    Oct 18, 2013
8K 25:47.6 85th
Roy Griak Invitational    Sep 28, 2013
8K 26:10.7 151st
Oz Memorial    Sep 6, 2013
6K 20:22.8 22nd
2013 Bulldog Classic    Aug 30, 2013
4K 11:10.8 12th
1500 Meters (Outdoor)
Top↑
2017 Jim Duncan Invitational Apr 14-15, 2017
Mile (Indoor)
Top↑
2017 Holiday Inn Invitational Jan 13-14, 2017
Iowa Big Four Duels Jan 18, 2014
3000 Meters (Outdoor)
Top↑
Arkansas Spring Invitational Mar 27-28, 2015
Arkansas Spring Invitational Apr 4-5, 2014
3000 Meters (Indoor)
Top↑
2017 MVC Indoor Track & Field Championships Feb 25-26, 2017
2017 Meyo Invitational Feb 3-4, 2017
2016 MVC Indoor Track and Field Championships Feb 27-28, 2016
Iowa State Classic Feb 12-13, 2016
41st Annual Frank Sevigne Husker Invitational Feb 5-6, 2016
Big 4 Duals Jan 23, 2016
2015 MVC Indoor Track and Field Championships Feb 28 - Mar 1, 2015
Iowa State Classic Feb 13-14, 2015
40th Annual Frank Sevigne Husker Invitational Feb 6-7, 2015
Iowa Big 4 Duals Jan 24, 2015
Holiday Inn Invite Jan 16-17, 2015
2014 MVC Indoor Track & Field Championships Mar 1-2, 2014
Iowa Invitational Feb 21, 2014
Jack Johnson Classic Jan 24-25, 2014
5000 Meters (Outdoor)
Top↑
NCAA Division I West Preliminary Round May 25-27, 2017
DNF
2017 MVC Outdoor Track and Field Championships May 12-14, 2017
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
DNF
2017 Jim Duncan Invitational Apr 14-15, 2017
2016 MVC Outdoor Track and Field Championships May 13-15, 2016
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
DNF
2015 MVC Outdoor Track and Field Championships May 15-17, 2015
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
DNF
2015 Jim Duncan Invitational Apr 10-11, 2015
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
2014 Jim Duncan Invitational Apr 11-12, 2014
5000 Meters (Indoor)
Top↑
2017 MVC Indoor Track & Field Championships Feb 25-26, 2017
Iowa State Classic Feb 10-11, 2017
2016 MVC Indoor Track and Field Championships Feb 27-28, 2016
2015 MVC Indoor Track and Field Championships Feb 28 - Mar 1, 2015
2014 MVC Indoor Track & Field Championships Mar 1-2, 2014
10,000 Meters (Outdoor)
Top↑
USATF Championships Jun 22-25, 2017
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I West Preliminary Round May 25-27, 2017
2017 MVC Outdoor Track and Field Championships May 12-14, 2017
Stanford Invitational Mar 31 - Apr 1, 2017
NCAA Division I Track & Field Championships Jun 8-11, 2016
NCAA Division I West Preliminary Round May 26-28, 2016
Mt. SAC Relays Apr 14-16, 2016
2015 MVC Outdoor Track and Field Championships May 15-17, 2015
Mt. SAC Relays Apr 16-18, 2015
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2016
NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
6k (XC)
Top↑
Oz Memorial Sep 11, 2015
Oz Memorial Sep 6, 2013
8k (XC)
Top↑
Missouri Valley Conference Championships Oct 29, 2016
ISU adidas Pre Nationals Oct 15, 2016
Chile Pepper Festival Oct 2-3, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
ISU Pre-National Invitational Oct 18, 2014
Chile Pepper Cross Country Fesitval Oct 4, 2014
2013 MVC Cross Country Championships Nov 2, 2013
Bradley Classic Oct 18, 2013
Roy Griak Invitational Sep 28, 2013
4k (XC)
Top↑
Drake Invitational Sep 4, 2015
2013 Bulldog Classic Aug 30, 2013
4 Mile (XC)
Top↑
Oz Memorial Sep 9, 2016
4.97 Mile (XC)
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016
Missouri Valley Cross Country Championships Oct 31, 2015
Bradley 'Pink' Classic Invitational Oct 16, 2015
2014 Missouri Valley Cross Country Championships Nov 1, 2014
6.2 Mile (XC)
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2017 Outdoors

2017 Indoors

Mile
2017 Holiday Inn Invitational Jan 13-14, 2017
3000 Meters
2017 MVC Indoor Track & Field Championships Feb 25-26, 2017
2017 Meyo Invitational Feb 3-4, 2017
5000 Meters
2017 MVC Indoor Track & Field Championships Feb 25-26, 2017
Iowa State Classic Feb 10-11, 2017
Distance Medley Relay
2017 Holiday Inn Invitational Jan 13-14, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

1500 Meters (Outdoor)
2017  
Apr 14-15, 2017
Mile (Indoor)
2017  
Jan 13-14, 2017
2014  
Jan 18, 2014
3000 Meters (Outdoor)
2015  
Mar 27-28, 2015
2014  
Apr 4-5, 2014
3000 Meters (Indoor)
2017  
Feb 3-4, 2017
2016  
Feb 12-13, 2016
2015  
Feb 13-14, 2015
2014  
Feb 21, 2014
5000 Meters (Outdoor)
2017  
2016  
2015  
2014  
Apr 11-12, 2014
5000 Meters (Indoor)
2017  
Feb 10-11, 2017
2016  
2015  
2014  
10,000 Meters (Outdoor)
2017  
Mar 31 - Apr 1, 2017
2016  
Apr 14-16, 2016
2015  
Apr 16-18, 2015
2014  
10k (XC)
2016  
2015  
2013  
6k (XC)
2015  
2013  
8k (XC)
2016  
2015  
2014  
2013  
4k (XC)
2015  
2013  
4 Mile (XC)
2016  
4.97 Mile (XC)
2016  
2015  
2014  
6.2 Mile (XC)
2014