College Bests

200
25.35 (0.0)
MILE
4:41.41 (0.0)
400
52.74 (0.0)
3000
9:18.03 (0.0)
500
1:12.51 (0.0)
5000
15:39.76 (0.0)
600
1:27.67 (0.0)
400H
1:00.87 (0.0)
800
2:01.15 (0.0)
3000S
9:53.65 (0.0)
1000
2:47.50 (0.0)
5K (XC)
1500
4:24.82 (0.0)
8K (XC)
UMAC Outdoor Track & Field Championships    05/06 - May 07, 2016
1500 4:33.37 13th  (F)
3000S 10:52.14 7th  (F)
4x400 3:33.90 5th  (F)
4x800 8:59.25 6th  (F)
Macalester Bolstorff Twilight Meet    Apr 28, 2016
1500 4:29.76 33rd  (F)
2016 Drake Relays presented by Hy-Vee    04/27 - Apr 30, 2016
1600SMR 3:47.23 21st  (F)
Carleton Relays    Apr 23, 2016
3000S 10:52.50 16th  (F)
Norse Relays    Apr 09, 2016
4x800 8:54.79 9th  (F)
1600SMR 3:43.70 6th  (F)
UMAC Indoor Track and Field Championships    02/26 - Feb 27, 2016
Mile 4:44.90 5th  (F)
5000 16:24.36 6th  (F)
4x400 3:35.79 4th  (F)
DMR 11:51.10 5th  (F)
Carleton Meet of Hearts    Feb 13, 2016
Mile 4:41.41 13th  (F)
3000 9:34.14 8th  (F)
Cobber Duals    Jan 30, 2016
4x400 3:38.95 7th  (F)
4x800 9:05.84 2nd  (F)
Minnesota State Multi & Open    01/22 - Jan 23, 2016
5000 16:34.63 4th  (F)
DMR 11:43.76 6th  (F)
Saint Mary's Early Birdinal    Jan 16, 2016
1000 2:50.89 3rd  (F)
Mile 4:42.13 2nd  (F)
MSU-Chuck Peterson Open    Dec 05, 2015
3000 9:28.34 6th  (F)
2015 UMAC Championships    Oct 31, 2015
8K 27:56.4 8th
Jim Drews/Tori Neubauer Invitational    Oct 17, 2015
8K 26:42.0 82nd
Running of the Cows    Oct 03, 2015
8K 27:25.8 21st
Martin Luther College Invitational    Sep 26, 2015
8K 28:30.5 6th
ST. OLAF INVITATIONAL    Sep 19, 2015
8K 27:41.1 89th
UW - La Crosse Eagle Open    May 08, 2015
5000 15:39.76 3rd  (F)
UMAC Track and Field Outdoor Championships    05/01 - May 02, 2015
400 52.87 4th  (F)
800 2:04.84 4th  (F)
5000 16:40.26 2nd  (F)
3000S 9:53.65 1st  (F)
4x400 3:38.45 4th  (F)
4x800 8:27.78 2nd  (F)
Drake Alternative    Apr 25, 2015
800 2:01.15 10th  (F)
Carleton Relays    Apr 18, 2015
400 52.74 19th  (F)
400H 1:00.87 19th  (F)
4x400 3:37.11 12th  (F)
Lee Krough Invitational    Apr 11, 2015
3000S 10:01.11 1st  (F)
UMAC Indoor Track and Field Championship    02/27 - Feb 28, 2015
400 53.28 3rd  (F)
800 2:02.97 3rd  (F)
3000 9:22.50 1st  (F)
4x400 3:38.72 4th  (F)
DMR 11:11.71 3rd  (F)
Yellowjacket Open    Feb 14, 2015
200 25.35 14th  (F)
800 2:04.88 4th  (F)
4x400 3:52.45 3rd  (F)
Lake Superior Challenge    Feb 07, 2015
400 53.83 2nd  (F)
4x400 3:48.05 4th  (F)
MSU Multi-Open    01/23 - Jan 24, 2015
600 1:27.67 9th  (F)
3000 9:18.03 7th  (F)
4x400 3:43.93 12th  (F)
UW-Stout Alumni Dual    Jan 17, 2015
3000 9:18.09 5th  (F)
4x400 3:42.93 5th  (F)
MSU Chuck Petersen Open    Dec 06, 2014
5000 16:23.75 3rd  (F)
4x400 3:43.00 6th  (F)
NCAA DIII Central Region Championships    Nov 15, 2014
8K 27:29.1 73rd
2014 UMAC CC Championships    Nov 01, 2014
8K 26:57.0 1st
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
8K 26:54.8 109th
Roy Griak Invitational    Sep 27, 2014
8K 29:18.5 63rd
St Olaf Invitational    Sep 20, 2014
8K 29:03.2 133rd
Crown College Storm Invite    Sep 06, 2014
8K 29:09.0 19th
Gustavus Adolphus Invitational    Aug 30, 2014
5K 18:09.8 22nd
UW La Crosse Eagle Open    May 09, 2014
TJ FOUL  
UMAC Track and Field Outdoor Championships    May 03, 2014
3000S 10:18.40 2nd  (F)
4x400 3:46.42 5th  (F)
Drake Alternative    Apr 26, 2014
3000S 10:24.50 4th  (F)
Bolstorff Twilight    Apr 24, 2014
400 53.76 16th  (F)
Lee Krough Invitational    Apr 12, 2014
400 55.31 13th  (F)
1500 4:24.82 14th  (F)
Carleton Invitational    Apr 05, 2014
3000S 10:41.17 4th  (F)
4x400 3:47.21 3rd  (F)
UMAC Indoor Track and Field Championships    Feb 22, 2014
400 54.79 7th  (F)
4x400 3:51.95 4th  (F)
DMR 11:12.87 2nd  (F)
Lake Superior Challenge    Feb 08, 2014
500 1:12.51 3rd  (F)
1000 2:50.25 7th  (F)
MSU Mankato Multi & Open    01/31 - Feb 01, 2014
400 55.44 29th  (F)
4x400 3:46.18 16th  (F)
DMR 11:26.72 6th  (F)
Stout Open    Jan 25, 2014
800 2:09.03 9th  (F)
4x400 3:49.45 5th  (F)
UW-Stout vs. Bethany Lutheran Dual    Jan 18, 2014
Mile 4:57.20 10th  (F)
4x400 3:47.65 3rd  (F)
The Opener Meet    12/06 - Dec 07, 2013
600 1:34.85 5th  (F)
1000 2:47.50 7th  (F)
UMAC CC Championships    Nov 02, 2013
8K 28:10.4 6th
UW - La Crosse Jim Drews/Tori Neubauer    Oct 19, 2013
8K 28:52.9 290th
Caty's Run    Oct 12, 2013
8K 28:23.0 12th
Roy Griak Invitational    Sep 28, 2013
8K 28:49.6 120th
St Olaf Invitational    Sep 21, 2013
8K 28:34.2 103rd
Crown College Storm Invitational    Sep 07, 2013
8K 30:56.0 27th
Gustavus Invitational    Aug 31, 2013
5K 19:25.5 35th
200 Meters (Indoor)
Top↑
Yellowjacket Open Feb 14, 2015
400 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships 05/01 - May 02, 2015
Carleton Relays Apr 18, 2015
Bolstorff Twilight Apr 24, 2014
Lee Krough Invitational Apr 12, 2014
400 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship 02/27 - Feb 28, 2015
Lake Superior Challenge Feb 07, 2015
UMAC Indoor Track and Field Championships Feb 22, 2014
MSU Mankato Multi & Open 01/31 - Feb 01, 2014
500 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 08, 2014
600 Meters (Indoor)
Top↑
MSU Multi-Open 01/23 - Jan 24, 2015
The Opener Meet 12/06 - Dec 07, 2013
800 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships 05/01 - May 02, 2015
Drake Alternative Apr 25, 2015
800 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship 02/27 - Feb 28, 2015
Yellowjacket Open Feb 14, 2015
Stout Open Jan 25, 2014
1000 Meters (Indoor)
Top↑
Saint Mary's Early Birdinal Jan 16, 2016
Lake Superior Challenge Feb 08, 2014
The Opener Meet 12/06 - Dec 07, 2013
1500 Meters (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
Lee Krough Invitational Apr 12, 2014
Mile (Indoor)
Top↑
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
Carleton Meet of Hearts Feb 13, 2016
Saint Mary's Early Birdinal Jan 16, 2016
UW-Stout vs. Bethany Lutheran Dual Jan 18, 2014
3000 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 13, 2016
MSU-Chuck Peterson Open Dec 05, 2015
UMAC Indoor Track and Field Championship 02/27 - Feb 28, 2015
MSU Multi-Open 01/23 - Jan 24, 2015
UW-Stout Alumni Dual Jan 17, 2015
5000 Meters (Outdoor)
Top↑
UW - La Crosse Eagle Open May 08, 2015
UMAC Track and Field Outdoor Championships 05/01 - May 02, 2015
5000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
Minnesota State Multi & Open 01/22 - Jan 23, 2016
MSU Chuck Petersen Open Dec 06, 2014
5k (XC)
Top↑
Gustavus Adolphus Invitational Aug 30, 2014
Gustavus Invitational Aug 31, 2013
8k (XC)
Top↑
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
2015 UMAC Championships Oct 31, 2015
Jim Drews/Tori Neubauer Invitational Oct 17, 2015
Running of the Cows Oct 03, 2015
Martin Luther College Invitational Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
2014 UMAC CC Championships Nov 01, 2014
Jim Drews/Tori Neubauer Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
St Olaf Invitational Sep 20, 2014
Crown College Storm Invite Sep 06, 2014
NCAA Division III Central Region Cross Country Championships Nov 16, 2013
UMAC CC Championships Nov 02, 2013
UW - La Crosse Jim Drews/Tori Neubauer Oct 19, 2013
Caty's Run Oct 12, 2013
Roy Griak Invitational Sep 28, 2013
St Olaf Invitational Sep 21, 2013
Crown College Storm Invitational Sep 07, 2013
400 Hurdles (Outdoor)
Top↑
Carleton Relays Apr 18, 2015
3000 Steeplechase (Outdoor)
Top↑
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Carleton Relays Apr 23, 2016
UMAC Track and Field Outdoor Championships 05/01 - May 02, 2015
Lee Krough Invitational Apr 11, 2015
UMAC Track and Field Outdoor Championships May 03, 2014
Drake Alternative Apr 26, 2014
Carleton Invitational Apr 05, 2014

2016 Outdoors

1500 Meters
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Macalester Bolstorff Twilight Meet Apr 28, 2016
3000 Steeplechase
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Carleton Relays Apr 23, 2016
4 x 400 Relay
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
4 x 800 Relay
UMAC Outdoor Track & Field Championships 05/06 - May 07, 2016
Norse Relays Apr 09, 2016
Sprint Medley Relay
2016 Drake Relays presented by Hy-Vee 04/27 - Apr 30, 2016
Norse Relays Apr 09, 2016

2016 Indoors

1000 Meters
Saint Mary's Early Birdinal Jan 16, 2016
Mile
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
Carleton Meet of Hearts Feb 13, 2016
Saint Mary's Early Birdinal Jan 16, 2016
3000 Meters
Carleton Meet of Hearts Feb 13, 2016
MSU-Chuck Peterson Open Dec 05, 2015
5000 Meters
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
Minnesota State Multi & Open 01/22 - Jan 23, 2016
4 x 400 Relay
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
Cobber Duals Jan 30, 2016
4 x 800 Relay
Cobber Duals Jan 30, 2016
Distance Medley Relay
UMAC Indoor Track and Field Championships 02/26 - Feb 27, 2016
Minnesota State Multi & Open 01/22 - Jan 23, 2016

2015 XC

2015 Outdoors

400 Meters
UMAC Track and Field Outdoor Championships 05/01 - May 02, 2015
Carleton Relays Apr 18, 2015
800 Meters
UMAC Track and Field Outdoor Championships 05/01 - May 02, 2015
Drake Alternative Apr 25, 2015
5000 Meters
UW - La Crosse Eagle Open May 08, 2015
UMAC Track and Field Outdoor Championships 05/01 - May 02, 2015
400 Hurdles
UMAC Track and Field Outdoor Championships 05/01 - May 02, 2015
UMAC Track and Field Outdoor Championships 05/01 - May 02, 2015
Carleton Relays Apr 18, 2015
Carleton Relays Apr 18, 2015
Carleton Relays Apr 18, 2015
3000 Steeplechase
UMAC Track and Field Outdoor Championships 05/01 - May 02, 2015
Lee Krough Invitational Apr 11, 2015
4 x 400 Relay
UMAC Track and Field Outdoor Championships 05/01 - May 02, 2015
Carleton Relays Apr 18, 2015
4 x 800 Relay
UMAC Track and Field Outdoor Championships 05/01 - May 02, 2015

2015 Indoors

200 Meters
Yellowjacket Open Feb 14, 2015
400 Meters
UMAC Indoor Track and Field Championship 02/27 - Feb 28, 2015
Lake Superior Challenge Feb 07, 2015
600 Meters
MSU Multi-Open 01/23 - Jan 24, 2015
800 Meters
UMAC Indoor Track and Field Championship 02/27 - Feb 28, 2015
Yellowjacket Open Feb 14, 2015
3000 Meters
UMAC Indoor Track and Field Championship 02/27 - Feb 28, 2015
MSU Multi-Open 01/23 - Jan 24, 2015
UW-Stout Alumni Dual Jan 17, 2015
5000 Meters
MSU Chuck Petersen Open Dec 06, 2014
4 x 400 Relay
UMAC Indoor Track and Field Championship 02/27 - Feb 28, 2015
Yellowjacket Open Feb 14, 2015
Lake Superior Challenge Feb 07, 2015
MSU Multi-Open 01/23 - Jan 24, 2015
UW-Stout Alumni Dual Jan 17, 2015
MSU Chuck Petersen Open Dec 06, 2014
Distance Medley Relay
UMAC Indoor Track and Field Championship 02/27 - Feb 28, 2015

2014 XC

2014 Outdoors

400 Meters
Bolstorff Twilight Apr 24, 2014
Lee Krough Invitational Apr 12, 2014
1500 Meters
Lee Krough Invitational Apr 12, 2014
3000 Steeplechase
UMAC Track and Field Outdoor Championships May 03, 2014
Drake Alternative Apr 26, 2014
Carleton Invitational Apr 05, 2014
4 x 400 Relay
UMAC Track and Field Outdoor Championships May 03, 2014
Carleton Invitational Apr 05, 2014
Triple Jump
UW La Crosse Eagle Open May 09, 2014

2014 Indoors

400 Meters
UMAC Indoor Track and Field Championships Feb 22, 2014
MSU Mankato Multi & Open 01/31 - Feb 01, 2014
500 Meters
Lake Superior Challenge Feb 08, 2014
600 Meters
The Opener Meet 12/06 - Dec 07, 2013
800 Meters
Stout Open Jan 25, 2014
1000 Meters
Lake Superior Challenge Feb 08, 2014
The Opener Meet 12/06 - Dec 07, 2013
Mile
UW-Stout vs. Bethany Lutheran Dual Jan 18, 2014
4 x 400 Relay
UMAC Indoor Track and Field Championships Feb 22, 2014
MSU Mankato Multi & Open 01/31 - Feb 01, 2014
Stout Open Jan 25, 2014
UW-Stout vs. Bethany Lutheran Dual Jan 18, 2014
Distance Medley Relay
UMAC Indoor Track and Field Championships Feb 22, 2014
MSU Mankato Multi & Open 01/31 - Feb 01, 2014

2013 XC

200 Meters (Indoor)
2015  
Feb 14, 2015
400 Meters (Outdoor)
2015  
Apr 18, 2015
2014  
Apr 24, 2014
400 Meters (Indoor)
2015  
2014  
500 Meters (Indoor)
2014  
Feb 08, 2014
600 Meters (Indoor)
2015  
01/23 - Jan 24, 2015
2013  
12/06 - Dec 07, 2013
800 Meters (Outdoor)
2015  
Apr 25, 2015
800 Meters (Indoor)
2015  
2014  
Jan 25, 2014
1000 Meters (Indoor)
2016  
Jan 16, 2016
2013  
12/06 - Dec 07, 2013
1500 Meters (Outdoor)
2016  
2014  
Apr 12, 2014
Mile (Indoor)
2016  
Feb 13, 2016
2014  
3000 Meters (Indoor)
2015  
Dec 05, 2015
2015  
01/23 - Jan 24, 2015
5000 Meters (Outdoor)
2015  
May 08, 2015
5000 Meters (Indoor)
2016  
2014  
Dec 06, 2014
5k (XC)
2014  
2013  
8k (XC)
2015  
2014  
2013  
400 Hurdles (Outdoor)
2015  
Apr 18, 2015
3000 Steeplechase (Outdoor)
2016  
2015  
2014