College Bests

1500
6K (XC)
MILE
8K (XC)
3000
7.8K (XC)
5000
7.75K (XC)
10,000
4.97 MILE (XC)
5K (XC)
  
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
10,000 34:59.07 21st  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 16:43.94 14th  (F)
2017 Coach P Invitational    04/07 - Apr 08, 2017
10,000 34:18.57 6th  (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
5000 16:46.75 16th  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
5000 15:58.42 6th  (F)
Ithaca College Bomber Invitational    02/04 - Feb 05, 2017
3000 9:38.22 36th  (F)
Ithaca College Quad Meet    Jan 21, 2017
3000 9:34.97 17th  (F)
Rowan University Border Battle    Oct 15, 2016
7.8K 25:41.4 159th
Paul Short - Brown - Div II - III    Oct 01, 2016
8K 26:22.5 126th
Williams College Purple Valley Invite    Sep 24, 2016
8K 27:36.0 117th
Yellowjacket Invitational    Sep 17, 2016
8K 27:48.3 63rd
Hamilton College Short Course    Sep 10, 2016
5K 16:44.2 30th
St. John Fisher College Last Chance Meet    May 14, 2016
5000 16:13.48 7th  (F)
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
10,000 33:34.07 11th  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
5000 16:15.56 10th  (F)
Greyhound Invitational    04/15 - Apr 16, 2016
10,000 34:05.58 2nd  (F)
Cornell April Cabin Fever Indoor Invitational    Apr 09, 2016
3000 9:49.92 10th  (F)
2016 Marc Deneault Invitational Cornell    Feb 20, 2016
3000 9:34.38 23rd  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 16:30.40 13th  (F)
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
Mile 4:50.74 35th  (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
5000 17:04.03 7th  (F)
Ithaca Quad Meet    Jan 22, 2016
3000 9:46.04 20th  (F)
Empire 8 Championships    Oct 31, 2015
8K 26:40.4 16th
AAE Invitational    Oct 17, 2015
8K 26:56.7 243rd
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 27:29.5 229th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8K 28:03.1 63rd
Saratoga Invitational    Sep 12, 2015
6K 21:11.6 149th
Oneonta May Meet    May 09, 2015
1500 4:24.58 9th  (F)
4x400 3:44.72 5th  (F)
NYSCTC Outdoor Track & Field Championships    05/01 - May 02, 2015
10,000 34:09.12 12th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
5000 16:26.50 13th  (F)
Bison Outdoor Classic    Apr 11, 2015
10,000 34:13.36 30th  (F)
Muhlenberg Spring Invitational    Apr 04, 2015
4x100 42.80 2nd  (F)
Ithaca Friday Quad Meet    Feb 20, 2015
3000 9:26.15 10th  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
5000 16:39.85 12th  (F)
2015 Ithaca Indoor Invitational    Feb 07, 2015
Mile 4:37.49 10th  (F)
2015 Bomber Invitational    01/31 - Feb 01, 2015
5000 16:14.81 14th  (F)
Upstate Challenge 2015 Indoors    Jan 24, 2015
3000 9:38.00 25th  (F)
Cornell Greg Page Relays    Dec 06, 2014
3000 9:32.84 15th  (F)
Empire 8 XC Championships    Nov 01, 2014
8K 27:07.2 17th
NYSCTC Championship    Oct 25, 2014
8K 27:59.0 39th
Hamilton Cross Country Invitational    Oct 11, 2014
8K 28:06.5 57th
Geneseo Invitational    Oct 04, 2014
8K 27:27.5 136th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 29:04.0 129th
Saratoga Invitational    Sep 13, 2014
6K 20:19.1 91st
Oswego State Invitational    Sep 06, 2014
7.75K 26:50.2 32nd
Oneonta May Meet    May 10, 2014
5000 16:55.35 13th  (F)
NYSCTC Outdoor Track & Field Championships    05/02 - May 03, 2014
10,000 33:43.35 9th  (F)
Ithaca Tuesday Meet    Apr 22, 2014
10,000 34:06.43 2nd  (F)
Univ of Rochester Alumni Invitational    Apr 06, 2014
5000 15:58.84 17th  (F)
2014 Deneault Memorial Cornell    Feb 22, 2014
3000 9:28.35 30th  (F)
Bomber Invitational    02/15 - Feb 16, 2014
5000 16:24.12 9th  (F)
Ithaca College Quad Meet    Feb 07, 2014
Mile 4:39.37 8th  (F)
Empire 8 Indoor Track & Field Championships    Feb 01, 2014
5000 16:17.37 10th  (F)
Cornell Upstate Challenge 2014    Jan 25, 2014
3000 9:29.30 28th  (F)
Empire 8 XC Championships    Nov 02, 2013
8K 27:48.2 28th
NYSCTC Cross Country Championship    Oct 26, 2013
8K 28:17.9 48th
Hamilton College Invitational    Oct 12, 2013
8K 28:38.5 38th
Geneseo Invitational    Oct 05, 2013
8K 28:02.0 125th
Saratoga Invitational    Sep 20, 2013
8K 27:38.6 47th
Rochester Yellowjacket XC Invitational    Sep 14, 2013
4.97M 27:29.8 40th
Oswego State Invitational    Sep 07, 2013
8K 27:18.3 27th
1500 Meters (Outdoor)
Top↑
Oneonta May Meet May 09, 2015
2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
Mile (Indoor)
Top↑
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
2015 Ithaca Indoor Invitational Feb 07, 2015
Ithaca College Quad Meet Feb 07, 2014
3000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational 02/04 - Feb 05, 2017
Ithaca College Quad Meet Jan 21, 2017
Cornell April Cabin Fever Indoor Invitational Apr 09, 2016
2016 Marc Deneault Invitational Cornell Feb 20, 2016
Ithaca Quad Meet Jan 22, 2016
Ithaca Friday Quad Meet Feb 20, 2015
Upstate Challenge 2015 Indoors Jan 24, 2015
Cornell Greg Page Relays Dec 06, 2014
2014 Deneault Memorial Cornell Feb 22, 2014
Cornell Upstate Challenge 2014 Jan 25, 2014
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
St. John Fisher College Last Chance Meet May 14, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Oneonta May Meet May 10, 2014
Univ of Rochester Alumni Invitational Apr 06, 2014
5000 Meters (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Empire 8 Indoor Track & Field Championships Feb 13, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Bomber Invitational 01/31 - Feb 01, 2015
Bomber Invitational 02/15 - Feb 16, 2014
Empire 8 Indoor Track & Field Championships Feb 01, 2014
5k (XC)
Top↑
Hamilton College Short Course Sep 10, 2016
10,000 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
2017 Coach P Invitational 04/07 - Apr 08, 2017
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
Greyhound Invitational 04/15 - Apr 16, 2016
NYSCTC Outdoor Championships (Roster Submission) May 01, 2015
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
Bison Outdoor Classic Apr 11, 2015
NYSCTC Outdoor Track & Field Championships 05/02 - May 03, 2014
Ithaca Tuesday Meet Apr 22, 2014
6k (XC)
Top↑
Saratoga Invitational Sep 12, 2015
Saratoga Invitational Sep 13, 2014
8k (XC)
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
Williams College Purple Valley Invite Sep 24, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
Empire 8 XC Championships Nov 01, 2014
NYSCTC Championship Oct 25, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Geneseo Invitational Oct 04, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
Empire 8 XC Championships Nov 02, 2013
NYSCTC Cross Country Championship Oct 26, 2013
Hamilton College Invitational Oct 12, 2013
Geneseo Invitational Oct 05, 2013
Saratoga Invitational Sep 20, 2013
Oswego State Invitational Sep 07, 2013
7.8k (XC)
Top↑
Rowan University Border Battle Oct 15, 2016
7.75k (XC)
Top↑
Oswego State Invitational Sep 06, 2014
4.97 Mile (XC)
Top↑
Rochester Yellowjacket XC Invitational Sep 14, 2013

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

1500 Meters (Outdoor)
2015  
May 09, 2015
2014  
Mile (Indoor)
2016  
02/06 - Feb 07, 2016
2015  
2014  
Feb 07, 2014
3000 Meters (Indoor)
2017  
Jan 21, 2017
2016  
2015  
Feb 20, 2015
2014  
5000 Meters (Outdoor)
2017  
2016  
2015  
2014  
5000 Meters (Indoor)
2017  
2016  
2015  
01/31 - Feb 01, 2015
2014  
5k (XC)
2016  
10,000 Meters (Outdoor)
2017  
04/07 - Apr 08, 2017
2016  
2015  
2014  
6k (XC)
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
7.8k (XC)
2016  
7.75k (XC)
2014  
4.97 Mile (XC)
2013