TFRRS | Kristin Lynn – Track and Field Results & Statistics

KRISTIN LYNN (SR-4)

ITHACA

College Bests

200	28.82 (+0.0)	300	46.42
400	1:03.47	500	1:21.67
800	2:23.42	1000	3:06.38
1500	5:01.87	MILE	5:32.82
3000	11:01.38	60H	10.36
100H	19.28 (1.9)	400H	1:07.23
3000S	11:32.33	4K (XC)	15:46.0
5K (XC)	19:07.9	6K (XC)	23:14.4

NCAA Division III Cross Country Championships Nov 18, 2017
6k	23:14.4	232nd

NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
6k	23:25.9	52nd

Liberty League Championships XC 2017 Oct 28, 2017
6k	23:52.0	17th

Principia College Cowbell XC Invite Oct 14, 2017
6k	24:13.9	123rd

Paul Short Gold Sep 29, 2017
6k	23:29.4	328th

Purple Valley XC Invite Sep 23, 2017
6k	25:42.1	144th

Hamilton College Short Course Sep 9, 2017
4k	15:46.0	19th

Oneonta Final Qualifier May 17-18, 2017
3000S	12:05.83	3rd (F)

NYSCTC Outdoor Track & Field Championships May 5- 6, 2017
3000S	11:34.48	5th (F)

Big Red Outdoor Invitational 2017 Apr 30, 2017
800	2:27.62	20th (F)

Empire 8 Outdoor Track & Field Championships Apr 22, 2017
1500	5:01.87	7th (F)

Bison Outdoor Classic Apr 14-15, 2017
3000S	11:32.89	31st (F)

Muhlenberg Invitational Apr 1, 2017
3000S	11:57.57	3rd (F)

ECAC DIII Indoor Track & Field Championship Mar 3- 4, 2017
1000	3:06.38	5th (F)
4x800	9:58.66	7th (F)

NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
1000	3:09.68	9th (F)
DMR	12:58.05	7th (F)

Ithaca College Bomber Invitational Feb 4- 5, 2017
1000	3:10.46	5th (F)
4x400	4:15.68	12th (F)

John Thomas Terrier Invitational Jan 27-28, 2017
3000	11:02.37	60th (F)

Ramapo College Season Opener Jan 13, 2017
800	2:34.86	19th (F)
Mile	5:32.82	7th (F)

Cornell Greg Page Relays 2016 Dec 3, 2016
3000	11:01.38	5th (F)

2016 Empire 8 Cross Country Championships Oct 29, 2016
5k	19:46.0	16th

Rowan University Border Battle Oct 15, 2016
6k	23:51.3	223rd

Paul Short - Brown - Div II - III Oct 1, 2016
6k	23:32.8	122nd

Paul Short - Brown - Div I Oct 1, 2016
6k	23:32.8	197th

Yellowjacket Invitational Sep 17, 2016
6k	24:44.8	97th

Hamilton College Short Course Sep 10, 2016
4k	16:27.6	30th

ECAC Division III Track & Field Championships May 18-19, 2016
3000S	11:42.13	18th (F)
4x800	9:35.97	12th (F)

NYSCTC Outdoor Track & Field Championships May 6- 7, 2016
3000S	11:41.98	7th (F)
4x800	9:29.53	5th (F)

2016 Big Red Invitational May 1, 2016
800	2:26.11	15th (F)

Ithaca College Tuesday Meet Apr 26, 2016
400H	1:12.02	3rd (F)

Empire 8 Track & Field Championships Apr 23, 2016
3000S	11:32.33	3rd (F)

Greyhound Invitational Apr 15-16, 2016
800	2:25.00	26th (F)
4x400	4:12.00	15th (F)

Muhlenberg Spring Invitational Apr 2, 2016
3000S	11:50.20	4th (F)

Jim Taylor Invitational Mar 26, 2016
1500	5:05.40	23rd (F)
4x100	49.97	4th (F)
4x400	4:08.07	6th (F)

ECAC DIII Indoor Track & Field Championship Mar 4- 5, 2016
4x800	9:26.65	2nd (F)
DMR	12:39.30	7th (F)

NYSCTC Indoor Track & Field Championships Feb 26-27, 2016
800	2:23.42	8th (F)
4x800	9:38.96	2nd (F)

Utica College Pioneer Invitational Feb 20, 2016
800	2:25.30	3rd (F)

Empire 8 Indoor Track & Field Championships Feb 13, 2016
800	2:25.71	7th (F)

Ithaca College Bomber Invitational Feb 6- 7, 2016
500	1:24.56	17th (F)
4x400	4:22.46	8th (F)

John Thomas Terrier Invitational Jan 29-30, 2016
1000	3:08.29	63rd (F)
4x400	4:11.04	45th (F)

Ithaca Quad Meet Jan 22, 2016
500	1:24.03	7th (F)
4x400	4:23.49	3rd (F)

Spartan Regional Invite Jan 15, 2016
800	2:30.01	13th (F)
4x400	4:14.94	4th (F)

2015 Cornell Greg Page Relays Dec 5, 2015
4x800	9:54.84	4th (F)
DMR	13:19.24	4th (F)

NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
6k	23:50.2	79th

Empire 8 Championships Oct 31, 2015
5k	19:07.9	12th

AAE Invitational Oct 17, 2015
6k	23:23.9	142nd

Geneseo Mike Woods Invitational Oct 3, 2015
6k	23:48.6	107th

Rochester Yellowjacket XC Invitational Sep 19, 2015
6k	24:36.5	72nd

Saratoga Invitational Sep 12, 2015
5k	19:45.8	81st

ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
4x800	9:26.80	5th (F)

Swarthmore Final Qualifier May 11, 2015
400H	1:07.23	10th (F)

Oneonta May Meet May 9, 2015
400H	1:07.27	7th (F)

NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
400H	1:08.04	8th (F)
400H	1:08.43	7th (P)

Big Red Invitational 2015 Apr 26, 2015
400H	1:09.24	8th (F)

Ithaca College Tuesday Meet Apr 21, 2015
400H	1:07.32	1st (F)

Empire 8 Outdoor Track & Field Championships Apr 19, 2015
400H	1:08.81	2nd (F)
4x400	4:14.44	3rd (F)

Coach P Open Apr 10-11, 2015
400H	1:07.73	7th (F)

Ramapo College Roadrunner Invitational Apr 3- 4, 2015
400H	1:10.69	10th (F)
4x800	10:00.44	4th (F)

ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
4x800	9:46.84	8th (F)
DMR	12:30.93	9th (F)

NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
800	2:23.50	4th (F)
4x800	9:45.32	2nd (F)

Cornell Deneault Memorial 2015 Feb 21, 2015
800	2:25.88	10th (F)

Empire 8 Indoor Track &Field Championships Feb 14, 2015
800	2:28.62	6th (F)
DMR	12:53.38	1st (F)

Boston University Scarlet and White Feb 7, 2015
500	1:21.67	11th (F)
4x400	4:07.19	18th (F)

2015 Bomber Invitational Jan 31-Feb 1, 2015
400	1:03.47	8th (F)
4x400	4:15.87	6th (F)

Upstate Challenge 2015 Indoors Jan 24, 2015
800	2:26.29	15th (F)
4x400	4:22.06	14th (F)

NYC Gotham Cup Jan 16, 2015
500	1:24.61	18th (F)
4x800	10:03.50	2nd (F)

Cornell Greg Page Relays Dec 6, 2014
500	1:25.37	15th (F)
4x800	9:57.84	7th (F)

ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
4x800	9:46.21	5th (F)

Oneonta May Meet May 10, 2014
400H	1:08.93	6th (F)

NYSCTC Outdoor Track & Field Championships May 2- 3, 2014
400H	1:12.28	15th (P)

2014 Big Red Outdoor Invitational Apr 27, 2014
200	29.01 (3.6)	33rd (F)
400H	1:08.42	11th (F)

Ithaca Tuesday Meet Apr 22, 2014
400H	1:08.61	2nd (F)

2014 Empire 8 Conference Outdoor Track and Field Championshi Apr 19, 2014
400H	1:08.87	4th (F)

Coach P Open Apr 11-12, 2014
100H	20.52 (-1.3)	46th (P)
400H	1:10.06	11th (F)
4x400	4:10.86	10th (F)

Ramapo College Roadrunner Invitational Apr 4- 5, 2014
100H	19.28 (1.9)	25th (P)
400H	1:12.02	8th (F)

ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
4x800	9:55.42	9th (F)

2014 NYSCTC Indoor Track & Field Championships Feb 28-Mar 1, 2014
800	2:28.04	8th (F)
4x800	10:10.25	7th (F)

2014 Deneault Memorial Cornell Feb 22, 2014
800	2:28.08	24th (F)

Bomber Invitational Feb 15-16, 2014
800	2:32.21	23rd (F)

Boston University David Hemery Valentine Feb 7- 8, 2014
500	1:23.57	51st (F)

Empire 8 Indoor Track & Field Championships Feb 1, 2014
400	1:04.39	13th (F)
60H	11.07	18th (P)
4x400	4:23.26	6th (F)

Cornell Upstate Challenge 2014 Jan 25, 2014
200	28.82	43rd (F)
60H	10.61	20th (P)

Ramapo College Indoor Select Jan 18, 2014
4x400	4:07.85	9th (F)

Cornell Southern Tier Collegiate Open 2014 Jan 10, 2014
400	1:04.81	10th (F)
60H	10.36	15th (P)

Greg Page Cornell Relays Dec 7, 2013
300	46.42	52nd (F)
60H	11.17	29th (P)
4x400	4:28.82	15th (F)

QUICK LINKS:

200
300
400
500
800
1000
1500
Mile
3000
60H
100H
400H
3000S
4k
5k
6k

200 Meters (Outdoor) Top↑
29.01 (3.6)	2014 Big Red Outdoor Invitational	Apr 27, 2014

200 Meters (Indoor) Top↑
28.82	Cornell Upstate Challenge 2014	Jan 25, 2014

300 Meters (Indoor) Top↑
46.42	Greg Page Cornell Relays	Dec 7, 2013

400 Meters (Indoor) Top↑
1:03.47	2015 Bomber Invitational	Jan 31-Feb 1, 2015
1:04.39	Empire 8 Indoor Track & Field Championships	Feb 1, 2014
1:04.81	Cornell Southern Tier Collegiate Open 2014	Jan 10, 2014

500 Meters (Indoor) Top↑
1:24.56	Ithaca College Bomber Invitational	Feb 6- 7, 2016
1:24.03	Ithaca Quad Meet	Jan 22, 2016
1:21.67	Boston University Scarlet and White	Feb 7, 2015
1:24.61	NYC Gotham Cup	Jan 16, 2015
1:25.37	Cornell Greg Page Relays	Dec 6, 2014
1:23.57	Boston University David Hemery Valentine	Feb 7- 8, 2014

800 Meters (Outdoor) Top↑
2:27.62	Big Red Outdoor Invitational 2017	Apr 30, 2017
2:26.11	2016 Big Red Invitational	May 1, 2016
2:25.00	Greyhound Invitational	Apr 15-16, 2016

800 Meters (Indoor) Top↑
2:34.86	Ramapo College Season Opener	Jan 13, 2017
2:23.42	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
2:25.30	Utica College Pioneer Invitational	Feb 20, 2016
2:25.71	Empire 8 Indoor Track & Field Championships	Feb 13, 2016
2:30.01	Spartan Regional Invite	Jan 15, 2016
2:23.50	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
2:25.88	Cornell Deneault Memorial 2015	Feb 21, 2015
2:28.62	Empire 8 Indoor Track &Field Championships	Feb 14, 2015
2:26.29	Upstate Challenge 2015 Indoors	Jan 24, 2015
2:28.04	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014
2:28.08	2014 Deneault Memorial Cornell	Feb 22, 2014
2:32.21	Bomber Invitational	Feb 15-16, 2014

1000 Meters (Indoor) Top↑
3:06.38	ECAC DIII Indoor Track & Field Championship	Mar 3- 4, 2017
3:09.68	NYSCTC Indoor Track & Field Championships	Feb 24-25, 2017
3:10.46	Ithaca College Bomber Invitational	Feb 4- 5, 2017
3:08.29	John Thomas Terrier Invitational	Jan 29-30, 2016

1500 Meters (Outdoor) Top↑
5:01.87	Empire 8 Outdoor Track & Field Championships	Apr 22, 2017
5:05.40	Jim Taylor Invitational	Mar 26, 2016

Mile (Indoor) Top↑
5:32.82	Ramapo College Season Opener	Jan 13, 2017

3000 Meters (Indoor) Top↑
11:02.37	John Thomas Terrier Invitational	Jan 27-28, 2017
11:01.38	Cornell Greg Page Relays 2016	Dec 3, 2016

60 Hurdles (Indoor) Top↑
11.07	Empire 8 Indoor Track & Field Championships	Feb 1, 2014
10.61	Cornell Upstate Challenge 2014	Jan 25, 2014
10.36	Cornell Southern Tier Collegiate Open 2014	Jan 10, 2014
11.17	Greg Page Cornell Relays	Dec 7, 2013

100 Hurdles (Outdoor) Top↑
20.52 (-1.3)	Coach P Open	Apr 11-12, 2014
19.28 (1.9)	Ramapo College Roadrunner Invitational	Apr 4- 5, 2014

400 Hurdles (Outdoor) Top↑
1:07.23	Swarthmore Final Qualifier	May 11, 2015

400 Hurdles (Outdoor) Top↑
1:12.02	Ithaca College Tuesday Meet	Apr 26, 2016
1:07.27	Oneonta May Meet	May 9, 2015
1:08.04	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
1:08.43	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
1:09.24	Big Red Invitational 2015	Apr 26, 2015
1:07.32	Ithaca College Tuesday Meet	Apr 21, 2015
1:08.81	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015
1:07.73	Coach P Open	Apr 10-11, 2015
1:10.69	Ramapo College Roadrunner Invitational	Apr 3- 4, 2015
1:08.93	Oneonta May Meet	May 10, 2014
1:12.28	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
1:08.42	2014 Big Red Outdoor Invitational	Apr 27, 2014
1:08.61	Ithaca Tuesday Meet	Apr 22, 2014
1:08.87	2014 Empire 8 Conference Outdoor Track and Field Championshi	Apr 19, 2014
1:10.06	Coach P Open	Apr 11-12, 2014
1:12.02	Ramapo College Roadrunner Invitational	Apr 4- 5, 2014

3000 Steeplechase (Outdoor) Top↑
12:05.83	Oneonta Final Qualifier	May 17-18, 2017
11:34.48	NYSCTC Outdoor Track & Field Championships	May 5- 6, 2017
11:32.89	Bison Outdoor Classic	Apr 14-15, 2017
11:57.57	Muhlenberg Invitational	Apr 1, 2017
11:42.13	ECAC Division III Track & Field Championships	May 18-19, 2016
11:41.98	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016
11:32.33	Empire 8 Track & Field Championships	Apr 23, 2016
11:50.20	Muhlenberg Spring Invitational	Apr 2, 2016

4 x 100 Relay (Outdoor) Top↑
49.97	Jim Taylor Invitational	Mar 26, 2016

4 x 400 Relay (Outdoor) Top↑
4:12.00	Greyhound Invitational	Apr 15-16, 2016
4:08.07	Jim Taylor Invitational	Mar 26, 2016
4:14.44	Empire 8 Outdoor Track & Field Championships	Apr 19, 2015
4:10.86	Coach P Open	Apr 11-12, 2014

4 x 400 Relay (Indoor) Top↑
4:15.68	Ithaca College Bomber Invitational	Feb 4- 5, 2017
4:22.46	Ithaca College Bomber Invitational	Feb 6- 7, 2016
4:11.04	John Thomas Terrier Invitational	Jan 29-30, 2016
4:23.49	Ithaca Quad Meet	Jan 22, 2016
4:14.94	Spartan Regional Invite	Jan 15, 2016
4:07.19	Boston University Scarlet and White	Feb 7, 2015
4:15.87	2015 Bomber Invitational	Jan 31-Feb 1, 2015
4:22.06	Upstate Challenge 2015 Indoors	Jan 24, 2015
4:23.26	Empire 8 Indoor Track & Field Championships	Feb 1, 2014
4:07.85	Ramapo College Indoor Select	Jan 18, 2014
4:28.82	Greg Page Cornell Relays	Dec 7, 2013

4 x 800 Relay (Outdoor) Top↑
9:35.97	ECAC Division III Track & Field Championships	May 18-19, 2016
9:29.53	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016
9:26.80	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
10:00.44	Ramapo College Roadrunner Invitational	Apr 3- 4, 2015
9:46.21	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014

4 x 800 Relay (Indoor) Top↑
9:58.66	ECAC DIII Indoor Track & Field Championship	Mar 3- 4, 2017
9:26.65	ECAC DIII Indoor Track & Field Championship	Mar 4- 5, 2016
9:38.96	NYSCTC Indoor Track & Field Championships	Feb 26-27, 2016
9:54.84	2015 Cornell Greg Page Relays	Dec 5, 2015
9:46.84	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015
9:45.32	NYSCTC Indoor Track & Field Championships	Feb 27-28, 2015
10:03.50	NYC Gotham Cup	Jan 16, 2015
9:57.84	Cornell Greg Page Relays	Dec 6, 2014
9:55.42	ECAC Division III Indoor Track & Field Championships	Mar 7- 8, 2014
10:10.25	2014 NYSCTC Indoor Track & Field Championships	Feb 28-Mar 1, 2014

Distance Medley Relay (Indoor) Top↑
12:58.05	NYSCTC Indoor Track & Field Championships	Feb 24-25, 2017
12:39.30	ECAC DIII Indoor Track & Field Championship	Mar 4- 5, 2016
13:19.24	2015 Cornell Greg Page Relays	Dec 5, 2015
12:30.93	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015
12:53.38	Empire 8 Indoor Track &Field Championships	Feb 14, 2015

4k Top↑
15:46.0	Hamilton College Short Course	Sep 9, 2017
16:27.6	Hamilton College Short Course	Sep 10, 2016

5k Top↑
19:46.0	2016 Empire 8 Cross Country Championships	Oct 29, 2016
19:07.9	Empire 8 Championships	Oct 31, 2015
19:45.8	Saratoga Invitational	Sep 12, 2015

6k Top↑
23:14.4	NCAA Division III Cross Country Championships	Nov 18, 2017
23:25.9	NCAA Division III Atlantic Region Cross Country Championships	Nov 11, 2017
23:52.0	Liberty League Championships XC 2017	Oct 28, 2017
24:13.9	Principia College Cowbell XC Invite	Oct 14, 2017
23:29.4	Paul Short Gold	Sep 29, 2017
25:42.1	Purple Valley XC Invite	Sep 23, 2017
23:51.3	Rowan University Border Battle	Oct 15, 2016
23:32.8	Paul Short - Brown - Div II - III	Oct 1, 2016
23:32.8	Paul Short - Brown - Div I	Oct 1, 2016
24:44.8	Yellowjacket Invitational	Sep 17, 2016
23:50.2	NCAA Division III Atlantic Region Cross Country Championships	Nov 14, 2015
23:23.9	AAE Invitational	Oct 17, 2015
23:48.6	Geneseo Mike Woods Invitational	Oct 3, 2015
24:36.5	Rochester Yellowjacket XC Invitational	Sep 19, 2015

2017 XC

4k
15:46.0	Hamilton College Short Course	September 9, 2017

6k
23:14.4	NCAA Division III Cross Country Championships	November 18, 2017
23:25.9	NCAA Division III Atlantic Region Cross Country Championships	November 11, 2017
23:52.0	Liberty League Championships XC 2017	October 28, 2017
24:13.9	Principia College Cowbell XC Invite	October 14, 2017
23:29.4	Paul Short Gold	September 29, 2017
25:42.1	Purple Valley XC Invite	September 23, 2017

2017 Outdoors

800 Meters
2:27.62	Big Red Outdoor Invitational 2017	April 30, 2017

1500 Meters
5:01.87	Empire 8 Outdoor Track & Field Championships	April 22, 2017

3000 Steeplechase
12:05.83	Oneonta Final Qualifier	May 17-18, 2017
11:34.48	NYSCTC Outdoor Track & Field Championships	May 5- 6, 2017
11:32.89	Bison Outdoor Classic	April 14-15, 2017
11:57.57	Muhlenberg Invitational	April 1, 2017

2017 Indoors

800 Meters
2:34.86	Ramapo College Season Opener	January 13, 2017

1000 Meters
3:06.38	ECAC DIII Indoor Track & Field Championship	March 3- 4, 2017
3:09.68	NYSCTC Indoor Track & Field Championships	February 24-25, 2017
3:10.46	Ithaca College Bomber Invitational	February 4- 5, 2017

Mile
5:32.82	Ramapo College Season Opener	January 13, 2017

3000 Meters
11:02.37	John Thomas Terrier Invitational	January 27-28, 2017

4 x 400 Relay
4:15.68	Ithaca College Bomber Invitational	February 4- 5, 2017

4 x 800 Relay
9:58.66	ECAC DIII Indoor Track & Field Championship	March 3- 4, 2017

Distance Medley Relay
12:58.05	NYSCTC Indoor Track & Field Championships	February 24-25, 2017

2016 Indoors

500 Meters
1:24.56	Ithaca College Bomber Invitational	February 6- 7, 2016
1:24.03	Ithaca Quad Meet	January 22, 2016

800 Meters
2:23.42	NYSCTC Indoor Track & Field Championships	February 26-27, 2016
2:25.30	Utica College Pioneer Invitational	February 20, 2016
2:25.71	Empire 8 Indoor Track & Field Championships	February 13, 2016
2:30.01	Spartan Regional Invite	January 15, 2016

1000 Meters
3:08.29	John Thomas Terrier Invitational	January 29-30, 2016

3000 Meters
11:01.38	Cornell Greg Page Relays 2016	December 3, 2016

4 x 400 Relay
4:22.46	Ithaca College Bomber Invitational	February 6- 7, 2016
4:11.04	John Thomas Terrier Invitational	January 29-30, 2016
4:23.49	Ithaca Quad Meet	January 22, 2016
4:14.94	Spartan Regional Invite	January 15, 2016

4 x 800 Relay
9:26.65	ECAC DIII Indoor Track & Field Championship	March 4- 5, 2016
9:38.96	NYSCTC Indoor Track & Field Championships	February 26-27, 2016

Distance Medley Relay
12:39.30	ECAC DIII Indoor Track & Field Championship	March 4- 5, 2016

2016 XC

4k
16:27.6	Hamilton College Short Course	September 10, 2016

5k
19:46.0	2016 Empire 8 Cross Country Championships	October 29, 2016

6k
23:51.3	Rowan University Border Battle	October 15, 2016
23:32.8	Paul Short - Brown - Div II - III	October 1, 2016
23:32.8	Paul Short - Brown - Div I	October 1, 2016
24:44.8	Yellowjacket Invitational	September 17, 2016

2016 Outdoors

800 Meters
2:26.11	2016 Big Red Invitational	May 1, 2016
2:25.00	Greyhound Invitational	April 15-16, 2016

1500 Meters
5:05.40	Jim Taylor Invitational	March 26, 2016

400 Hurdles
1:12.02	Ithaca College Tuesday Meet	April 26, 2016

3000 Steeplechase
11:42.13	ECAC Division III Track & Field Championships	May 18-19, 2016
11:41.98	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016
11:32.33	Empire 8 Track & Field Championships	April 23, 2016
11:50.20	Muhlenberg Spring Invitational	April 2, 2016

4 x 100 Relay
49.97	Jim Taylor Invitational	March 26, 2016

4 x 400 Relay
4:12.00	Greyhound Invitational	April 15-16, 2016
4:08.07	Jim Taylor Invitational	March 26, 2016

4 x 800 Relay
9:35.97	ECAC Division III Track & Field Championships	May 18-19, 2016
9:29.53	NYSCTC Outdoor Track & Field Championships	May 6- 7, 2016

2015 Indoors

400 Meters
1:03.47	2015 Bomber Invitational	January 31-February 1, 2015

500 Meters
1:21.67	Boston University Scarlet and White	February 7, 2015
1:24.61	NYC Gotham Cup	January 16, 2015

800 Meters
2:23.50	NYSCTC Indoor Track & Field Championships	February 27-28, 2015
2:25.88	Cornell Deneault Memorial 2015	February 21, 2015
2:28.62	Empire 8 Indoor Track &Field Championships	February 14, 2015
2:26.29	Upstate Challenge 2015 Indoors	January 24, 2015

4 x 400 Relay
4:07.19	Boston University Scarlet and White	February 7, 2015
4:15.87	2015 Bomber Invitational	January 31-February 1, 2015
4:22.06	Upstate Challenge 2015 Indoors	January 24, 2015

4 x 800 Relay
9:54.84	2015 Cornell Greg Page Relays	December 5, 2015
9:46.84	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015
9:45.32	NYSCTC Indoor Track & Field Championships	February 27-28, 2015
10:03.50	NYC Gotham Cup	January 16, 2015

Distance Medley Relay
13:19.24	2015 Cornell Greg Page Relays	December 5, 2015
12:30.93	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015
12:53.38	Empire 8 Indoor Track &Field Championships	February 14, 2015

2015 XC

5k
19:07.9	Empire 8 Championships	October 31, 2015
19:45.8	Saratoga Invitational	September 12, 2015

6k
23:50.2	NCAA Division III Atlantic Region Cross Country Championships	November 14, 2015
23:23.9	AAE Invitational	October 17, 2015
23:48.6	Geneseo Mike Woods Invitational	October 3, 2015
24:36.5	Rochester Yellowjacket XC Invitational	September 19, 2015

2015 Outdoors

400 Hurdles
1:07.23	Swarthmore Final Qualifier	May 11, 2015

400 Hurdles
1:07.27	Oneonta May Meet	May 9, 2015
1:08.04	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
1:08.43	NYSCTC Outdoor Track & Field Championships	May 1- 2, 2015
1:09.24	Big Red Invitational 2015	April 26, 2015
1:07.32	Ithaca College Tuesday Meet	April 21, 2015
1:08.81	Empire 8 Outdoor Track & Field Championships	April 19, 2015
1:07.73	Coach P Open	April 10-11, 2015
1:10.69	Ramapo College Roadrunner Invitational	April 3- 4, 2015

4 x 400 Relay
4:14.44	Empire 8 Outdoor Track & Field Championships	April 19, 2015

4 x 800 Relay
9:26.80	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
10:00.44	Ramapo College Roadrunner Invitational	April 3- 4, 2015

2014 Indoors

200 Meters
28.82	Cornell Upstate Challenge 2014	January 25, 2014

400 Meters
1:04.39	Empire 8 Indoor Track & Field Championships	February 1, 2014
1:04.81	Cornell Southern Tier Collegiate Open 2014	January 10, 2014

500 Meters
1:25.37	Cornell Greg Page Relays	December 6, 2014
1:23.57	Boston University David Hemery Valentine	February 7- 8, 2014

800 Meters
2:28.04	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014
2:28.08	2014 Deneault Memorial Cornell	February 22, 2014
2:32.21	Bomber Invitational	February 15-16, 2014

60 Hurdles
11.07	Empire 8 Indoor Track & Field Championships	February 1, 2014
10.61	Cornell Upstate Challenge 2014	January 25, 2014
10.36	Cornell Southern Tier Collegiate Open 2014	January 10, 2014

4 x 400 Relay
4:23.26	Empire 8 Indoor Track & Field Championships	February 1, 2014
4:07.85	Ramapo College Indoor Select	January 18, 2014

4 x 800 Relay
9:57.84	Cornell Greg Page Relays	December 6, 2014
9:55.42	ECAC Division III Indoor Track & Field Championships	March 7- 8, 2014
10:10.25	2014 NYSCTC Indoor Track & Field Championships	February 28-March 1, 2014

2014 Outdoors

200 Meters
29.01 (3.6)	2014 Big Red Outdoor Invitational	April 27, 2014

100 Hurdles
20.52 (-1.3)	Coach P Open	April 11-12, 2014
19.28 (1.9)	Ramapo College Roadrunner Invitational	April 4- 5, 2014

400 Hurdles
1:08.93	Oneonta May Meet	May 10, 2014
1:12.28	NYSCTC Outdoor Track & Field Championships	May 2- 3, 2014
1:08.42	2014 Big Red Outdoor Invitational	April 27, 2014
1:08.61	Ithaca Tuesday Meet	April 22, 2014
1:08.87	2014 Empire 8 Conference Outdoor Track and Field Championshi	April 19, 2014
1:10.06	Coach P Open	April 11-12, 2014
1:12.02	Ramapo College Roadrunner Invitational	April 4- 5, 2014

4 x 400 Relay
4:10.86	Coach P Open	April 11-12, 2014

4 x 800 Relay
9:46.21	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014

2013 Indoors

300 Meters
46.42	Greg Page Cornell Relays	December 7, 2013

60 Hurdles
11.17	Greg Page Cornell Relays	December 7, 2013

4 x 400 Relay
4:28.82	Greg Page Cornell Relays	December 7, 2013

4k (XC)
2017	15:46.0	Hamilton College Short Course Sep 9, 2017
2016	16:27.6	Hamilton College Short Course Sep 10, 2016

5k (XC)
2016	19:46.0	2016 Empire 8 Cross Country Championships Oct 29, 2016
2015	19:07.9	Empire 8 Championships Oct 31, 2015

6k (XC)
2017	23:14.4	NCAA Division III Cross Country Championships Nov 18, 2017
2016	23:32.8	Paul Short - Brown - Div II - III Oct 1, 2016
2015	23:23.9	AAE Invitational Oct 17, 2015

800 Meters (Outdoors)
2017	2:27.62	Big Red Outdoor Invitational 2017 (Apr 30, 2017)
2016	2:25.00	Greyhound Invitational (Apr 15-16, 2016)

1500 Meters (Outdoors)
2017	5:01.87	Empire 8 Outdoor Track & Field Championships (Apr 22, 2017)
2016	5:05.40	Jim Taylor Invitational (Mar 26, 2016)

100 Hurdles (Outdoors)
2014	19.28 (1.9)	Ramapo College Roadrunner Invitational (Apr 4- 5, 2014)

400 Hurdles (Outdoors)
2015	1:07.23	Swarthmore Final Qualifier (May 11, 2015)

400 Hurdles (Outdoors)
2016	1:12.02	Ithaca College Tuesday Meet (Apr 26, 2016)
2015	1:07.27	Oneonta May Meet (May 9, 2015)
2014	1:08.42	2014 Big Red Outdoor Invitational (Apr 27, 2014)

3000 Steeplechase (Outdoors)
2017	11:32.89	Bison Outdoor Classic (Apr 14-15, 2017)
2016	11:32.33	Empire 8 Track & Field Championships (Apr 23, 2016)

200 Meters (Indoors)
2014	28.82	Cornell Upstate Challenge 2014 (Jan 25, 2014)

300 Meters (Indoors)
2013	46.42	Greg Page Cornell Relays (Dec 7, 2013)

400 Meters (Indoors)
2015	1:03.47	2015 Bomber Invitational (Jan 31-Feb 1, 2015)
2014	1:04.39	Empire 8 Indoor Track & Field Championships (Feb 1, 2014)

500 Meters (Indoors)
2016	1:24.03	Ithaca Quad Meet (Jan 22, 2016)
2015	1:21.67	Boston University Scarlet and White (Feb 7, 2015)
2014	1:23.57	Boston University David Hemery Valentine (Feb 7- 8, 2014)

800 Meters (Indoors)
2017	2:34.86	Ramapo College Season Opener (Jan 13, 2017)
2016	2:23.42	NYSCTC Indoor Track & Field Championships (Feb 26-27, 2016)
2015	2:23.50	NYSCTC Indoor Track & Field Championships (Feb 27-28, 2015)
2014	2:28.04	2014 NYSCTC Indoor Track & Field Championships (Feb 28-Mar 1, 2014)

1000 Meters (Indoors)
2017	3:06.38	ECAC DIII Indoor Track & Field Championship (Mar 3- 4, 2017)
2016	3:08.29	John Thomas Terrier Invitational (Jan 29-30, 2016)

Mile (Indoors)
2017	5:32.82	Ramapo College Season Opener (Jan 13, 2017)

3000 Meters (Indoors)
2017	11:02.37	John Thomas Terrier Invitational (Jan 27-28, 2017)
2016	11:01.38	Cornell Greg Page Relays 2016 (Dec 3, 2016)

60 Hurdles (Indoors)
2014	10.36	Cornell Southern Tier Collegiate Open 2014 (Jan 10, 2014)
2013	11.17	Greg Page Cornell Relays (Dec 7, 2013)