College Bests

800
2:15.65 (0.0)
10,000
33:59.59 (0.0)
1000
5K (XC)
1500
6K (XC)
MILE
4:38.87 (0.0)
8K (XC)
3000
9:18.75 (0.0)
6.4K (XC)
5000
  
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
5000 17:57.34 19th  (F)
10,000 36:52.11 9th  (F)
SLU Twilight Invitational    Apr 28, 2018
5000 16:11.30 5th  (F)
Cortland Classic Invitational    Apr 21-22, 2018
1500 4:20.94 33rd  (F)
Gerry Gravel Classic - 2018    Apr 14, 2018
10,000 35:20.05 2nd  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
5000 16:37.19 20th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
5000 16:48.67 10th  (F)
Ithaca College Tri Meet    Feb 16, 2018
Mile 4:45.31 6th  (F)
Ithaca College Bomber Invitational    Feb 3-4, 2018
3000 9:28.08 44th  (F)
Middlebury Invitational    Jan 26-27, 2018
1000 2:53.56 10th  (F)
Mile 4:44.38 29th  (F)
Carnegie Mellon Invitational    Jan 20, 2018
5000 17:12.44 13th  (F)
Middlebury Winter Classic    Jan 13, 2018
3000 9:43.08 24th  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8K 28:53.0 17th
Hamilton College Tune-up    Oct 21, 2017
5K 16:32.0 5th
Hamilton College Short Course    Sep 9, 2017
5K 16:37.8 53rd
SUNY Poly Short Course Invitational    Sep 2, 2017
6K 20:24.3 20th
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
10,000 34:32.88 17th  (F)
Cardinal Classic    Apr 29, 2017
10,000 33:59.59 1st  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
5000 16:28.69 12th  (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
1500 4:22.72 6th  (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
5000 17:37.75 10th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
1500 4:57.16 86th  (F)
Geneseo Early Season Invitational    Apr 2, 2017
5000 DQ  
Utica College Pioneer Invitational 1    Dec 3, 2016
3000 9:18.75 2nd  (F)
Hamilton College Tune-up    Oct 22, 2016
5K 17:02.0 11th
Hamilton College XC Invitational    Oct 8, 2016
8K 27:15.5 30th
Paul Short - Brown - Div I    Oct 1, 2016
8K 27:10.1 275th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 27:10.1 205th
Bill Fritz Invitational    Sep 17, 2016
8K 27:35.0 61st
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6K 20:44.9 68th
SUNY Poly Short Course Invitational    Sep 3, 2016
6K 20:27.8 23rd
NYSCTC Outdoor Track & Field Championships    May 6-7, 2016
10,000 34:14.07 16th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:27.04 45th  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
5000 16:39.41 14th  (F)
Jerry Gravel Classic    Apr 16, 2016
10,000 35:54.61 1st  (F)
Alvernia Crusader Invitational    Apr 2, 2016
10,000 34:58.56 4th  (F)
Hamilton College Continental Invitational    Mar 26, 2016
5000 16:44.59 4th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
Mile 4:39.84 9th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
5000 16:45.31 16th  (F)
Utica College Doris Miga Invitational    Feb 6, 2016
Mile 4:38.87 9th  (F)
4x400 3:40.98 6th  (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 4:45.44 22nd  (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
5000 16:59.82 4th  (F)
4x800 8:38.41 3rd  (F)
Utica College Clark Invitational    Jan 16, 2016
3000 9:32.77 14th  (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
5000 16:44.24 2nd  (F)
Empire 8 Championships    Oct 31, 2015
8K 26:56.1 27th
2015 NYSCTC XC Championship    Oct 24, 2015
8K 27:15.3 28th
Geneseo Mike Woods Invitational    Oct 3, 2015
8K 27:24.3 213rd
Williams College Purple Valley Classic    Sep 26, 2015
8K 28:56.8 151st
Saratoga Invitational    Sep 12, 2015
6K 21:21.3 170th
The Harry Lang invitational    Sep 5, 2015
6.4K 23:08.0 77th
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
1500 4:33.01 17th  (F)
Hamilton College Mid-Week    Apr 14, 2015
1500 4:36.36 9th  (F)
Coach P Open    Apr 10-11, 2015
800 2:15.92 46th  (F)
1500 4:45.18 37th  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
800 2:15.65 45th  (F)
1500 4:33.37 42nd  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
Mile DNF  
Hamilton College Continental Invitational    Jan 31, 2015
800 2:22.08 32nd  (F)
Mile 4:58.17 15th  (F)
4x800 DNF  
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Mile 5:00.68 41st  (F)
3000 10:19.29 34th  (F)
RIT Tiger Invitational    Jan 17, 2015
Mile 5:06.86 29th  (F)
3000 10:32.61 38th  (F)
Empire 8 XC Championships    Nov 1, 2014
8K 29:28.0 61st
NYSCTC Championship    Oct 25, 2014
8K 29:46.0 78th
Hamilton Cross Country Invitational    Oct 11, 2014
8K 29:34.9 109th
Geneseo Invitational    Oct 4, 2014
8K 29:45.0 228th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8K 30:38.0 194th
800 Meters (Outdoor)
Top↑
Coach P Open Apr 10-11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
800 Meters (Indoor)
Top↑
Hamilton College Continental Invitational Jan 31, 2015
1000 Meters (Indoor)
Top↑
Middlebury Invitational Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 21-22, 2018
Hamilton College Mid-Week Invitational Apr 18, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Hamilton College Mid-Week Apr 14, 2015
Coach P Open Apr 10-11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
Mile (Indoor)
Top↑
Ithaca College Tri Meet Feb 16, 2018
Middlebury Invitational Jan 26-27, 2018
Utica College Pioneer Invitational Feb 20, 2016
Utica College Doris Miga Invitational Feb 6, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
DNF
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Hamilton College Continental Invitational Jan 31, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
RIT Tiger Invitational Jan 17, 2015
3000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 3-4, 2018
Middlebury Winter Classic Jan 13, 2018
Utica College Pioneer Invitational 1 Dec 3, 2016
Utica College Clark Invitational Jan 16, 2016
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
RIT Tiger Invitational Jan 17, 2015
5000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
SLU Twilight Invitational Apr 28, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Jerry Gravel Classic - 2017 Apr 15, 2017
DQ
Geneseo Early Season Invitational Apr 2, 2017
Empire 8 Track & Field Championships Apr 23, 2016
Hamilton College Continental Invitational Mar 26, 2016
5000 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Carnegie Mellon Invitational Jan 20, 2018
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
5k (XC)
Top↑
Hamilton College Tune-up Oct 21, 2017
Hamilton College Short Course Sep 9, 2017
Hamilton College Tune-up Oct 22, 2016
10,000 Meters (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Gerry Gravel Classic - 2018 Apr 14, 2018
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Cardinal Classic Apr 29, 2017
NYSCTC Outdoor Track & Field Championships May 6-7, 2016
Jerry Gravel Classic Apr 16, 2016
Alvernia Crusader Invitational Apr 2, 2016
6k (XC)
Top↑
SUNY Poly Short Course Invitational Sep 2, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
SUNY Poly Short Course Invitational Sep 3, 2016
Saratoga Invitational Sep 12, 2015
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
SUNY Poly Wildcat Classic Invitational Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Paul Short - Brown - Div I Oct 1, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
Empire 8 Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Empire 8 XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014
6.4k (XC)
Top↑
The Harry Lang invitational Sep 5, 2015

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

800 Meters (Outdoor)
2015  
800 Meters (Indoor)
2015  
1000 Meters (Indoor)
2018  
Jan 26-27, 2018
1500 Meters (Outdoor)
2018  
Apr 21-22, 2018
2017  
2016  
2015  
Mile (Indoor)
2018  
Jan 26-27, 2018
2016  
2015  
3000 Meters (Indoor)
2018  
2016  
2016  
2015  
5000 Meters (Outdoor)
2018  
Apr 28, 2018
2017  
2016  
5000 Meters (Indoor)
2018  
2015  
5k (XC)
2017  
2016  
10,000 Meters (Outdoor)
2018  
Apr 14, 2018
2017  
Apr 29, 2017
2016  
6k (XC)
2017  
2016  
2015  
8k (XC)
2017  
2016  
2015  
2014  
6.4k (XC)
2015