College Bests

400
52.31 (0.0)
MILE
4:32.31 (0.0)
500
1:06.94 (0.0)
3000S
600
5K (XC)
800
8K (XC)
1000
2:44.17 (0.0)
MILE (XC)
1500
  
ECAC Division III Outdoor Track & Field Championships    May 16, 2018
800 1:57.27 4th  (F)
4x800 7:58.94 1st  (F)
Empire 8 Outdoor Track & Field Championships    05/04 - May 05, 2018
800 1:56.55 1st  (F)
4x400 3:36.07 5th  (F)
4x800 8:04.51 1st  (F)
Maroon and Gold Invitational    Apr 28, 2018
800 1:53.75 1st  (F)
4x400 3:34.72 2nd  (F)
Alfred State College Invitational    Apr 23, 2018
3000S 10:52.76 4th  (F)
1600SMR 3:49.34 2nd  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
1500 4:26.07 110th  (F)
Muhlenberg Invitational    Apr 07, 2018
1500 4:01.36 4th  (F)
4x400 3:33.90 6th  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
800 2:02.03 9th  (F)
Cal U Early Bird 2018    Mar 24, 2018
400 55.58 17th  (F)
1500 4:06.70 8th  (F)
4x400 3:29.93 2nd  (F)
Golden Eagle Invite    Feb 17, 2018
500 1:07.81 1st  (F)
4x400 3:38.52 4th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
800 1:57.57 129th  (F)
RIT February Invitational    Feb 02, 2018
800 1:58.24 2nd  (F)
4x400 3:36.33 2nd  (F)
Brockport Multi and Invitational    01/26 - Jan 27, 2018
500 1:07.76 2nd  (F)
Highlander Invitational    Jan 19, 2018
800 2:07.76 5th  (F)
Houghton December Classic    Dec 08, 2017
600 1:26.89 7th  (F)
4x200 1:36.81 6th  (F)
Empire 8 Cross Country Championships    Oct 28, 2017
8K 32:47.3 56th
Highlander Short Course Twilight    Sep 01, 2017
5K 17:17.6 36th
St. John Fisher College Last Chance Meet    May 13, 2017
800 1:56.54 2nd  (F)
NYSCTC Outdoor Track & Field Championships    05/05 - May 06, 2017
800 1:57.25 2nd  (F)
4x400 3:28.26 10th  (F)
Maroon and Gold Invite    Apr 29, 2017
1500 4:09.43 2nd  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 1:55.70 2nd  (F)
4x400 3:43.63 7th  (F)
Westminster Invitational 2017    Apr 08, 2017
1500 4:08.98 6th  (F)
4x400 3:29.31 5th  (F)
Danny Curran Invitational    03/31 - Apr 01, 2017
800 1:57.96 6th  (F)
Cal U Early Bird    Mar 25, 2017
1500 4:22.34 20th  (F)
4x400 3:29.03 9th  (F)
ECAC DIII Indoor Track & Field Championship    03/03 - Mar 04, 2017
800 1:56.35 6th  (F)
NYSCTC Indoor Track & Field Championships    02/24 - Feb 25, 2017
800 1:56.44 1st  (F)
4x800 8:16.44 8th  (F)
Golden Eagle Invite    Feb 18, 2017
500 1:07.34 1st  (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 1:59.80 7th  (F)
4x400 3:31.45 6th  (F)
RIT February Invitational    Feb 03, 2017
800 1:55.32 1st  (F)
Brockport Golden Eagle Multi and Invitational    01/27 - Jan 28, 2017
500 1:06.94 1st  (F)
3000 DNF  
Highlander Invitational    Jan 20, 2017
400 52.31 7th  (F)
800 1:59.79 2nd  (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
1000 2:44.17 9th  (F)
Houghton December Classic    Dec 09, 2016
800 2:03.09 4th  (F)
Mile 4:52.87 6th  (F)
4x400 3:39.44 4th  (F)
Mike Woods Invite (SUNY Geneseo Invite)    Oct 01, 2016
8K 28:47.2 175th
Yellowjacket Invitational    Sep 17, 2016
8K 31:44.7 239th
Highlander Short Course    Sep 02, 2016
5K 18:01.2 18th
St. John Fisher College Last Chance Meet    May 14, 2016
1500 4:26.66 12th  (F)
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
800 1:55.38 5th  (F)
Empire 8 Track & Field Championships    Apr 23, 2016
800 1:55.82 2nd  (F)
4x400 3:36.95 7th  (F)
Westminster Invitational 2016    Apr 16, 2016
1500 4:08.44 7th  (F)
4x400 3:26.34 4th  (F)
Alvernia Crusader Invitational    Apr 02, 2016
800 1:59.87 1st  (F)
4x400 3:37.58 4th  (F)
Juniata College Invite    Mar 19, 2016
1500 4:14.80 8th  (F)
NYSCTC Indoor Track & Field Championships    02/26 - Feb 27, 2016
500 DNF  
800 1:58.14 5th  (F)
4x400 3:33.78 10th  (F)
DMR 10:38.46 9th  (F)
Golden Eagle Invite    Feb 20, 2016
500 1:09.66 14th  (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 2:12.14 26th  (F)
Mile DNF  
4x400 DNF  
Ithaca College Bomber Invitational    02/06 - Feb 07, 2016
800 2:01.11 10th  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
500 1:08.41 3rd  (F)
4x400 3:34.98 7th  (F)
Highlander Invitational    Jan 22, 2016
Mile 4:55.06 32nd  (F)
4x400 3:37.25 6th  (F)
Utica College Clark Invitational    Jan 16, 2016
800 2:05.64 3rd  (F)
4x800 8:42.50 2nd  (F)
Houghton December Classic    Dec 04, 2015
Mile 4:32.31 2nd  (F)
4x400 3:38.76 1st  (F)
Empire 8 Championships    Oct 31, 2015
8K 28:27.8 64th
Rowan Interregional Border Battle    Oct 17, 2015
8K 29:28.9 209th
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 29:22.9 424th
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8K 31:50.6 167th
ECAC Division III Outdoor Track & Field Championships    05/14 - May 15, 2015
4x800 7:55.94 11th  (F)
NYSCTC Outdoor Track & Field Championships    05/01 - May 02, 2015
4x800 8:05.55 7th  (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:01.15 12th  (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:23.07 30th  (F)
1500 4:18.39 11th  (F)
4x400 3:28.53 4th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:12.71 62nd  (F)
1500 4:23.74 37th  (F)
2015 Danny Curran Invitational    03/27 - Mar 28, 2015
800 2:05.09 25th  (F)
1500 4:22.67 57th  (F)
NYSCTC Indoor Track & Field Championships    02/27 - Feb 28, 2015
4x800 8:25.32 10th  (F)
DMR 11:01.06 11th  (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
500 1:09.57 14th  (F)
1000 2:53.46 23rd  (F)
4x400 3:34.12 1st  (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
Mile 5:12.38 20th  (F)
DMR 11:18.04 5th  (F)
Highlander Multi/Open    01/30 - Jan 31, 2015
800 2:08.37 8th  (F)
Brockport Golden Eagle Multi and Invitational    01/23 - Jan 24, 2015
800 2:11.51 53rd  (F)
4x400 3:38.66 9th  (F)
DMR 11:23.26 5th  (F)
2015 Al Hall Freedom Games    Jan 17, 2015
Mile 4:59.70 32nd  (F)
4x800 8:45.45 4th  (F)
Brockport Early Season Invite    Dec 06, 2014
Mile 5:02.25 14th  (F)
4x400 3:47.45 12th  (F)
ECAC Division III XC Championship    Nov 08, 2014
8K 29:16.4 181st
Empire 8 XC Championships    Nov 01, 2014
8K 29:41.3 67th
NYSCTC Championship    Oct 25, 2014
8K 33:50.0 120th
Geneseo Invitational    Oct 04, 2014
8K 30:01.3 238th
Highlander Invitational    Sep 20, 2014
8K 30:49.8 26th
Hobart Invitational    Sep 13, 2014
M 33:44.0 50th
400 Meters (Outdoor)
Top↑
Cal U Early Bird 2018 Mar 24, 2018
400 Meters (Indoor)
Top↑
Highlander Invitational Jan 20, 2017
500 Meters (Indoor)
Top↑
Golden Eagle Invite Feb 17, 2018
Brockport Multi and Invitational 01/26 - Jan 27, 2018
Golden Eagle Invite Feb 18, 2017
Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
DNF
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Golden Eagle Invite Feb 20, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
600 Meters (Indoor)
Top↑
Houghton December Classic Dec 08, 2017
800 Meters (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
Maroon and Gold Invitational Apr 28, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships 05/05 - May 06, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Danny Curran Invitational 03/31 - Apr 01, 2017
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
Empire 8 Track & Field Championships Apr 23, 2016
Alvernia Crusader Invitational Apr 02, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
RIT February Invitational Feb 02, 2018
Highlander Invitational Jan 19, 2018
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
RIT February Invitational Feb 03, 2017
Highlander Invitational Jan 20, 2017
Houghton December Classic Dec 09, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
Utica College Clark Invitational Jan 16, 2016
Highlander Multi/Open 01/30 - Jan 31, 2015
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
1000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
Brockport Golden Eagle Invitational Feb 21, 2015
1500 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/14 - Apr 15, 2018
Muhlenberg Invitational Apr 07, 2018
Cal U Early Bird 2018 Mar 24, 2018
Maroon and Gold Invite Apr 29, 2017
Westminster Invitational 2017 Apr 08, 2017
Cal U Early Bird Mar 25, 2017
St. John Fisher College Last Chance Meet May 14, 2016
Westminster Invitational 2016 Apr 16, 2016
Juniata College Invite Mar 19, 2016
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
Mile (Indoor)
Top↑
Houghton December Classic Dec 09, 2016
DNF
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Highlander Invitational Jan 22, 2016
Houghton December Classic Dec 04, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Al Hall Freedom Games Jan 17, 2015
Brockport Early Season Invite Dec 06, 2014
5k (XC)
Top↑
Highlander Short Course Twilight Sep 01, 2017
Highlander Short Course Sep 02, 2016
8k (XC)
Top↑
Empire 8 Cross Country Championships Oct 28, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 01, 2016
Yellowjacket Invitational Sep 17, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
Empire 8 Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
ECAC Division III XC Championship Nov 08, 2014
Empire 8 XC Championships Nov 01, 2014
NYSCTC Championship Oct 25, 2014
Geneseo Invitational Oct 04, 2014
Highlander Invitational Sep 20, 2014
3000 Steeplechase (Outdoor)
Top↑
Alfred State College Invitational Apr 23, 2018
Mile (XC)
Top↑
Hobart Invitational Sep 13, 2014

2018 Outdoors

400 Meters
Cal U Early Bird 2018 Mar 24, 2018
800 Meters
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
Maroon and Gold Invitational Apr 28, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
1500 Meters
Bison Outdoor Classic 04/14 - Apr 15, 2018
Muhlenberg Invitational Apr 07, 2018
Cal U Early Bird 2018 Mar 24, 2018
3000 Steeplechase
Alfred State College Invitational Apr 23, 2018
4 x 400 Relay
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
Maroon and Gold Invitational Apr 28, 2018
Muhlenberg Invitational Apr 07, 2018
Cal U Early Bird 2018 Mar 24, 2018
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Empire 8 Outdoor Track & Field Championships 05/04 - May 05, 2018
Sprint Medley Relay
Alfred State College Invitational Apr 23, 2018

2018 Indoors

500 Meters
Golden Eagle Invite Feb 17, 2018
Brockport Multi and Invitational 01/26 - Jan 27, 2018
600 Meters
Houghton December Classic Dec 08, 2017
800 Meters
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
RIT February Invitational Feb 02, 2018
Highlander Invitational Jan 19, 2018
4 x 200 Relay
Houghton December Classic Dec 08, 2017
4 x 400 Relay
Golden Eagle Invite Feb 17, 2018
RIT February Invitational Feb 02, 2018

2017 XC

2017 Outdoors

2017 Indoors

400 Meters
Highlander Invitational Jan 20, 2017
500 Meters
Golden Eagle Invite Feb 18, 2017
Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
800 Meters
ECAC DIII Indoor Track & Field Championship 03/03 - Mar 04, 2017
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
RIT February Invitational Feb 03, 2017
Highlander Invitational Jan 20, 2017
Houghton December Classic Dec 09, 2016
1000 Meters
Utica College Pioneer Invitational 2 Jan 14, 2017
Mile
Houghton December Classic Dec 09, 2016
3000 Meters
DNF
Brockport Golden Eagle Multi and Invitational 01/27 - Jan 28, 2017
4 x 400 Relay
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Houghton December Classic Dec 09, 2016
4 x 800 Relay
NYSCTC Indoor Track & Field Championships 02/24 - Feb 25, 2017

2016 XC

2016 Outdoors

2016 Indoors

500 Meters
DNF
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Golden Eagle Invite Feb 20, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
800 Meters
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Ithaca College Bomber Invitational 02/06 - Feb 07, 2016
Utica College Clark Invitational Jan 16, 2016
Mile
DNF
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Highlander Invitational Jan 22, 2016
Houghton December Classic Dec 04, 2015
4 x 400 Relay
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
DNF
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
Highlander Invitational Jan 22, 2016
Houghton December Classic Dec 04, 2015
4 x 800 Relay
Utica College Clark Invitational Jan 16, 2016
Distance Medley Relay
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016

2015 XC

2015 Outdoors

2015 Indoors

500 Meters
Brockport Golden Eagle Invitational Feb 21, 2015
800 Meters
Highlander Multi/Open 01/30 - Jan 31, 2015
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
1000 Meters
Brockport Golden Eagle Invitational Feb 21, 2015
Mile
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Al Hall Freedom Games Jan 17, 2015
Brockport Early Season Invite Dec 06, 2014
4 x 400 Relay
Brockport Golden Eagle Invitational Feb 21, 2015
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
Brockport Early Season Invite Dec 06, 2014
4 x 800 Relay
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
2015 Al Hall Freedom Games Jan 17, 2015
Distance Medley Relay
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015

2014 XC

400 Meters (Outdoor)
2018  
Mar 24, 2018
400 Meters (Indoor)
2017  
Jan 20, 2017
500 Meters (Indoor)
2018  
01/26 - Jan 27, 2018
2017  
2016  
2015  
600 Meters (Indoor)
2017  
Dec 08, 2017
800 Meters (Outdoor)
2018  
2017  
2016  
2015  
800 Meters (Indoor)
2018  
2017  
Feb 03, 2017
2016  
2015  
01/30 - Jan 31, 2015
1000 Meters (Indoor)
2017  
2015  
1500 Meters (Outdoor)
2018  
Apr 07, 2018
2017  
2016  
2015  
Mile (Indoor)
2016  
Dec 09, 2016
2015  
Dec 04, 2015
2015  
Jan 17, 2015
5k (XC)
2017  
2016  
8k (XC)
2017  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2018  
Mile (XC)
2014