College Bests

400
5000
800
5K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
4.97 MILE (XC)
AARTFC Outdoor Track & Field Championships    05/16 - May 17, 2018
5000 15:45.60 8th  (F)
NESCAC Outdoor Championships 2018    Apr 28, 2018
5000 15:38.14 16th  (F)
2018 UAlbany Spring Classic    04/19 - Apr 21, 2018
1500 4:24.11 18th  (F)
Silfen Invitational    Apr 14, 2018
5000 15:16.07 15th  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
5000 16:01.25 13th  (F)
AARTFC Indoor Track & Field Championships    03/02 - Mar 03, 2018
3000 8:45.96 6th  (F)
Boston University Last Chance Qualifier    Feb 25, 2018
5000 15:14.12 14th  (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
3000 8:47.17 7th  (F)
Colgate University Class of 1932 Invitational    Feb 10, 2018
Mile 4:30.40 3rd  (F)
4x800 8:12.98 2nd  (F)
Ithaca College Bomber Invitational    02/03 - Feb 04, 2018
5000 15:46.62 5th  (F)
Cornell Kane Invitational 2018    Jan 27, 2018
3000 8:50.71 8th  (F)
Hamilton College Continental Invitational    Jan 19, 2018
5000 15:30.68 5th  (F)
4x400 3:51.80 10th  (F)
NESCAC Championships    Oct 28, 2017
8K 25:43.5 13th
Hamilton College Tune-up    Oct 21, 2017
5K 15:50.5 1st
Hamilton Invitational    Oct 07, 2017
8K 25:33.7 3rd
2017 Saratoga Invitational    Sep 30, 2017
8K 25:39.5 6th
Purple Valley XC Invite    Sep 23, 2017
8K 27:23.2 41st
Hamilton College Short Course    Sep 09, 2017
5K 15:44.0 8th
Utica College Pioneer Invitational 1    Dec 03, 2016
5000 15:30.21 3rd  (F)
NESCAC Cross Country Championships    Oct 29, 2016
8K 27:15.7 49th
Hamilton College Tune-up    Oct 22, 2016
5K 16:38.9 5th
Hamilton College XC Invitational    Oct 08, 2016
8K 26:29.8 11th
2016 Saratoga Invitational    Oct 01, 2016
8K 26:45.2 26th
Yellowjacket Invitational    Sep 17, 2016
8K 27:10.9 35th
Hamilton College Short Course    Sep 10, 2016
5K 16:16.2 14th
NYSCTC Outdoor Track & Field Championships    05/06 - May 07, 2016
1500 4:15.08 24th  (F)
4x800 8:06.29 7th  (F)
NESCAC Outdoor Track & Field Championships    Apr 30, 2016
1500 4:02.49 16th  (F)
4x800 8:06.92 10th  (F)
Rochester Spring Invite    Apr 23, 2016
1500 4:11.82 5th  (F)
Hamilton Mid-week    Apr 19, 2016
800 2:00.93 1st  (F)
4x400 3:40.41 1st  (F)
2016 Upstate Classic    Apr 16, 2016
800 2:09.41 31st  (F)
1500 4:12.86 9th  (F)
Union-Mt St Marys-Albany College of Pharmacy-Hamilton    Apr 02, 2016
800 2:11.25 15th  (F)
1500 4:21.82 7th  (F)
Hamilton College Continental Invitational    Mar 26, 2016
5000 15:52.31 1st  (F)
ECAC DIII Indoor Track & Field Championship    03/04 - Mar 05, 2016
Mile 4:27.11 18th  (F)
NYSCTC Indoor Track & Field Championships    02/26 - Feb 27, 2016
Mile 4:37.06 15th  (F)
DMR 10:33.92 7th  (F)
Utica College Pioneer Invitational    Feb 20, 2016
Mile 4:24.99 1st  (F)
2016 Colgate Class of 1932 Invitational    Feb 13, 2016
Mile 4:34.97 6th  (F)
4x800 8:26.69 3rd  (F)
Utica College Doris Miga Invitational    Feb 06, 2016
800 2:13.30 28th  (F)
Mile 4:28.72 3rd  (F)
Brockport Golden Eagle Multi & Invitational    01/29 - Jan 30, 2016
800 2:01.51 8th  (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
Mile 4:36.74 5th  (F)
4x800 8:43.44 6th  (F)
Middlebury Winter Classic    Jan 16, 2016
3000 9:17.96 9th  (F)
NESCAC XC Championship    Oct 31, 2015
8K 26:54.9 71st
2015 NYSCTC XC Championship    Oct 24, 2015
8K 26:44.6 16th
Geneseo Mike Woods Invitational    Oct 03, 2015
8K 26:47.9 133rd
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8K 28:22.8 73rd
Saratoga Invitational    Sep 12, 2015
6K 20:28.8 80th
NYSCTC Outdoor Track & Field Championships    05/01 - May 02, 2015
1500 4:04.85 8th  (F)
2015 NESCAC Outdoor Track & Field Championships    Apr 25, 2015
1500 4:07.40 25th  (F)
UAlbany Spring Classic    04/17 - Apr 18, 2015
1500 4:11.72 14th  (F)
Hamilton College Mid-Week    Apr 14, 2015
400 54.30 5th  (F)
800 2:14.07 10th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
800 2:11.84 61st  (F)
1500 4:16.18 14th  (F)
Univ of Rochester Alumni Invitational    Apr 02, 2015
800 2:12.49 42nd  (F)
1500 4:28.85 40th  (F)
ECAC Division III Indoor Track & Field Championships    03/06 - Mar 07, 2015
4x800 7:57.85 8th  (F)
NYSCTC Indoor Track & Field Championships    02/27 - Feb 28, 2015
4x800 8:03.84 5th  (F)
DMR 10:39.96 7th  (F)
Ithaca Friday Quad Meet    Feb 20, 2015
3000 9:05.71 6th  (F)
2015 Colgate Class of 1932 Invitational    Feb 14, 2015
Mile 4:30.15 2nd  (F)
4x800 8:10.86 2nd  (F)
Brockport Mid-Season Classic    Feb 07, 2015
Mile 4:33.69 4th  (F)
Hamilton College Continental Invitational    Jan 31, 2015
3000 9:05.57 2nd  (F)
Brockport Golden Eagle Multi and Invitational    01/23 - Jan 24, 2015
800 2:02.29 12th  (F)
4x400 3:45.17 13th  (F)
RIT Tiger Invitational    Jan 17, 2015
Mile 4:34.82 4th  (F)
4x400 3:42.49 9th  (F)
NESCAC Cross Country Championships    Nov 01, 2014
4.97M 28:00.3 106th
NYSCTC Championship    Oct 25, 2014
8K 28:04.0 43rd
Hamilton Cross Country Invitational    Oct 11, 2014
8K 27:29.1 37th
Geneseo Invitational    Oct 04, 2014
8K 27:13.5 108th
Aldrich Invitational    Sep 20, 2014
4.97M 28:50.6 36th
Saratoga Invitational    Sep 13, 2014
6K 20:23.2 94th
400 Meters (Outdoor)
Top↑
Hamilton College Mid-Week Apr 14, 2015
800 Meters (Outdoor)
Top↑
Hamilton Mid-week Apr 19, 2016
2016 Upstate Classic Apr 16, 2016
Union-Mt St Marys-Albany College of Pharmacy-Hamilton Apr 02, 2016
Hamilton College Mid-Week Apr 14, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 02, 2015
800 Meters (Indoor)
Top↑
Utica College Doris Miga Invitational Feb 06, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
1500 Meters (Outdoor)
Top↑
2018 UAlbany Spring Classic 04/19 - Apr 21, 2018
NYSCTC Outdoor Track & Field Championships 05/06 - May 07, 2016
NESCAC Outdoor Track & Field Championships Apr 30, 2016
Rochester Spring Invite Apr 23, 2016
2016 Upstate Classic Apr 16, 2016
Union-Mt St Marys-Albany College of Pharmacy-Hamilton Apr 02, 2016
NYSCTC Outdoor Championships (Roster Submission) May 01, 2015
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
2015 NESCAC Outdoor Track & Field Championships Apr 25, 2015
UAlbany Spring Classic 04/17 - Apr 18, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 02, 2015
Mile (Indoor)
Top↑
Colgate University Class of 1932 Invitational Feb 10, 2018
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Utica College Pioneer Invitational Feb 20, 2016
2016 Colgate Class of 1932 Invitational Feb 13, 2016
Utica College Doris Miga Invitational Feb 06, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
2015 Colgate Class of 1932 Invitational Feb 14, 2015
Brockport Mid-Season Classic Feb 07, 2015
RIT Tiger Invitational Jan 17, 2015
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships 03/02 - Mar 03, 2018
Cornell Deneault Memorial 2018 Feb 17, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
Middlebury Winter Classic Jan 16, 2016
Ithaca Friday Quad Meet Feb 20, 2015
Hamilton College Continental Invitational Jan 31, 2015
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships 05/16 - May 17, 2018
NESCAC Outdoor Championships 2018 Apr 28, 2018
Silfen Invitational Apr 14, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Hamilton College Continental Invitational Mar 26, 2016
5000 Meters (Indoor)
Top↑
Boston University Last Chance Qualifier Feb 25, 2018
Ithaca College Bomber Invitational 02/03 - Feb 04, 2018
Hamilton College Continental Invitational Jan 19, 2018
Utica College Pioneer Invitational 1 Dec 03, 2016
5k (XC)
Top↑
Hamilton College Tune-up Oct 21, 2017
Hamilton College Short Course Sep 09, 2017
Hamilton College Tune-up Oct 22, 2016
Hamilton College Short Course Sep 10, 2016
6k (XC)
Top↑
Saratoga Invitational Sep 12, 2015
NYSPHSAA - New York State Championships Nov 08, 2014
Saratoga Invitational Sep 13, 2014
Hamilton College Short Course Invitational Sep 06, 2014
8k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
NESCAC Championships Oct 28, 2017
Hamilton Invitational Oct 07, 2017
2017 Saratoga Invitational Sep 30, 2017
Purple Valley XC Invite Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NESCAC Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 08, 2016
2016 Saratoga Invitational Oct 01, 2016
Yellowjacket Invitational Sep 17, 2016
NESCAC XC Championship Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 03, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
NYSCTC Championship Oct 25, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Geneseo Invitational Oct 04, 2014
4.97 Mile (XC)
Top↑
NESCAC Cross Country Championships Nov 01, 2014
Aldrich Invitational Sep 20, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Utica College Doris Miga Invitational Feb 06, 2016
Brockport Golden Eagle Multi & Invitational 01/29 - Jan 30, 2016
Mile
ECAC DIII Indoor Track & Field Championship 03/04 - Mar 05, 2016
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016
Utica College Pioneer Invitational Feb 20, 2016
2016 Colgate Class of 1932 Invitational Feb 13, 2016
Utica College Doris Miga Invitational Feb 06, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
3000 Meters
Middlebury Winter Classic Jan 16, 2016
4 x 800 Relay
2016 Colgate Class of 1932 Invitational Feb 13, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
Distance Medley Relay
NYSCTC Indoor Track & Field Championships 02/26 - Feb 27, 2016

2015 XC

2015 Outdoors

1500 Meters
NYSCTC Outdoor Championships (Roster Submission) May 01, 2015
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
2015 NESCAC Outdoor Track & Field Championships Apr 25, 2015
UAlbany Spring Classic 04/17 - Apr 18, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 02, 2015
400 Meters
Hamilton College Mid-Week Apr 14, 2015
800 Meters
Hamilton College Mid-Week Apr 14, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 02, 2015
1500 Meters
NYSCTC Outdoor Championships (Roster Submission) May 01, 2015
NYSCTC Outdoor Track & Field Championships 05/01 - May 02, 2015
2015 NESCAC Outdoor Track & Field Championships Apr 25, 2015
UAlbany Spring Classic 04/17 - Apr 18, 2015
Nazareth College ROC City Track & Field Classic Apr 11, 2015
Univ of Rochester Alumni Invitational Apr 02, 2015

2015 Indoors

800 Meters
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
Mile
2015 Colgate Class of 1932 Invitational Feb 14, 2015
Brockport Mid-Season Classic Feb 07, 2015
RIT Tiger Invitational Jan 17, 2015
3000 Meters
Ithaca Friday Quad Meet Feb 20, 2015
Hamilton College Continental Invitational Jan 31, 2015
4 x 400 Relay
Brockport Golden Eagle Multi and Invitational 01/23 - Jan 24, 2015
RIT Tiger Invitational Jan 17, 2015
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships 03/06 - Mar 07, 2015
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015
2015 Colgate Class of 1932 Invitational Feb 14, 2015
Distance Medley Relay
NYSCTC Indoor Track & Field Championships 02/27 - Feb 28, 2015

2014 XC

400 Meters (Outdoor)
2015  
Apr 14, 2015
800 Meters (Outdoor)
2016  
Apr 19, 2016
2015  
800 Meters (Indoor)
2016  
2015  
1500 Meters (Outdoor)
2018  
04/19 - Apr 21, 2018
2016  
2015  
Mile (Indoor)
2018  
2016  
2015  
3000 Meters (Indoor)
2018  
2016  
Jan 16, 2016
2015  
5000 Meters (Outdoor)
2018  
Apr 14, 2018
2016  
5000 Meters (Indoor)
2018  
2016  
5k (XC)
2017  
2016  
6k (XC)
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014  
4.97 Mile (XC)
2014