College Bests

600 1:32.11 5000 17:36.61
800 2:02.52 3000S 10:05.34
1000 2:44.73 3.1 MILE (XC) 17:41.6
1500 4:16.44 5K (XC) 16:58.7
MILE 4:42.47 6K (XC) 20:04.6
3000 9:34.21 8K (XC) 26:30.3
NCCAA Championship    May 10-11, 2018
3000S 10:40.21 9th  (F)
4x800 8:02.39 5th  (F)
Cardinal Classic 2018    Apr 28, 2018
1500 4:17.75 39th  (F)
4x400 3:37.56 6th  (F)
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
3000S 10:09.02 3rd  (F)
4x400 3:31.81 2nd  (F)
Cortland Please Stop Snowing Team Challenge    Apr 13, 2018
800 2:07.14 5th  (F)
1500 4:16.44 5th  (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
3000S 10:23.61 8th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
800 2:05.15 7th  (F)
DMR 10:50.52 3rd  (F)
Highlander Invitational #2    Feb 10, 2018
800 2:09.82 21st  (F)
Mile 4:42.47 2nd  (F)
RIT February Invitational    Feb 2, 2018
800 2:07.26 24th  (F)
4x400 3:40.05 5th  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
1000 2:44.73 15th  (F)
Highlander Invitational    Jan 19, 2018
600 1:32.11 14th  (F)
Mile 4:53.91 15th  (F)
Lewis Conference Crossover    Oct 7, 2017
8K 28:16.8 237th
Harry F. Anderson Invitational    Sep 23, 2017
8K 28:01.5 28th
Highlander Short Course Twilight    Sep 1, 2017
5K 17:19.3 37th
Cardinal Classic    Apr 29, 2017
1500 4:21.52 50th  (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
3000S 10:27.22 4th  (F)
4x800 8:08.26 1st  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 4:18.61 23rd  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
800 2:02.52 40th  (F)
Allegany County Classic    Apr 4, 2017
1500 4:21.84 4th  (F)
Jim Taylor Invitational    Mar 25, 2017
800 2:02.98 13th  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
800 2:07.14 6th  (F)
DMR 10:57.30 1st  (F)
2017 NCCAA Indoor Track & Field Championship    Feb 17-18, 2017
4x800 8:22.25 5th  (F)
RIT February Invitational    Feb 3, 2017
800 2:06.72 21st  (F)
4x400 3:49.21 8th  (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 9:54.04 34th  (F)
Highlander Invitational    Jan 20, 2017
DMR 11:37.64 5th  (F)
RIT Tiger Invitational    Jan 14, 2017
Mile 4:49.83 13th  (F)
Brockport Green vs. Gold Alumni Multi    Dec 2-3, 2016
3000 9:34.21 11th  (F)
East Coast Conference Championships    Oct 22, 2016
8K 28:18.0 24th
Highlander Invitational    Oct 8, 2016
8K 27:28.2 7th
Louisville Classic    Oct 1, 2016
8K 28:27.7 206th
Harry F. Anderson    Sep 24, 2016
8K 27:45.2 56th
Highlander Short Course    Sep 2, 2016
5K 16:58.7 10th
NCCAA National Championships 2016    May 13-14, 2016
3000S 10:31.10 10th  (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
3000S 10:05.34 2nd  (F)
2016 ECC Outdoor Championships    Apr 23, 2016
3000S 10:14.34 4th  (F)
Westminster Invitational 2016    Apr 16, 2016
1500 4:20.00 21st  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
1500 4:31.89 23rd  (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
5000 17:36.61 14th  (F)
Brockport Mid-Season Classic    Feb 6, 2016
1000 2:46.11 8th  (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
3000 9:58.38 16th  (F)
RIT Tiger Invitational    Jan 16, 2016
1000 2:49.36 12th  (F)
Brockport Early Season Invite    Dec 5, 2015
3000 9:43.38 9th  (F)
Greater Louisville Classic    Oct 3, 2015
8K 28:04.3 148th
Harry F. Anderson Invitational    Sep 26, 2015
8K 27:28.7 59th
Golden Eagle Outdoor Invitational    Apr 25, 2015
800 2:12.48 16th  (F)
1500 4:25.78 6th  (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
3000S 10:50.58 6th  (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
1500 4:33.78 62nd  (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
1500 4:41.11 49th  (F)
RIT Tiger Invitational    Jan 17, 2015
1000 2:49.18 13th  (F)
Brockport Early Season Invite    Dec 6, 2014
Mile 4:50.24 10th  (F)
NCCAA XC Championships    Nov 15, 2014
8K 27:57.2 84th
East Coast Conference Championships    Nov 8, 2014
8K 28:18.0 24th
EMU Fall Classic    Oct 24, 2014
3.1M 17:41.6 91st
Harry F. Anderson Invitational    Sep 27, 2014
8K 28:52.3 92nd
Highlander Invitational    Sep 20, 2014
8K 29:19.6 17th
600 Meters (Indoor)
1:32.11 Highlander Invitational Jan 19, 2018
800 Meters (Outdoor)
2:07.14 Cortland Please Stop Snowing Team Challenge Apr 13, 2018
2:02.52 Nazareth College ROC City Track & Field Classic Apr 9, 2017
2:02.98 Jim Taylor Invitational Mar 25, 2017
2:12.48 Golden Eagle Outdoor Invitational Apr 25, 2015
800 Meters (Indoor)
2:05.15 ECC Indoor Track and Field Championships Feb 23, 2018
2:09.82 Highlander Invitational #2 Feb 10, 2018
2:07.26 RIT February Invitational Feb 2, 2018
2:07.14 2017 ECC Indoor Track and Field Championships Feb 24, 2017
2:06.72 RIT February Invitational Feb 3, 2017
1000 Meters (Indoor)
2:44.73 Brockport Multi and Invitational Jan 26-27, 2018
2:46.11 Brockport Mid-Season Classic Feb 6, 2016
2:49.36 RIT Tiger Invitational Jan 16, 2016
2:49.18 RIT Tiger Invitational Jan 17, 2015
1500 Meters (Outdoor)
4:17.75 Cardinal Classic 2018 Apr 28, 2018
4:16.44 Cortland Please Stop Snowing Team Challenge Apr 13, 2018
4:21.52 Cardinal Classic Apr 29, 2017
4:18.61 Golden Eagle Friday Night Invite Apr 14, 2017
4:21.84 Allegany County Classic Apr 4, 2017
4:20.00 Westminster Invitational 2016 Apr 16, 2016
4:31.89 Nazareth College ROC City Track & Field Classic Apr 11, 2016
4:25.78 Golden Eagle Outdoor Invitational Apr 25, 2015
4:33.78 Nazareth College ROC City Track & Field Classic Apr 11, 2015
4:41.11 Univ of Rochester Alumni Invitational Apr 2, 2015
Mile (Indoor)
4:42.47 Highlander Invitational #2 Feb 10, 2018
4:53.91 Highlander Invitational Jan 19, 2018
4:49.83 RIT Tiger Invitational Jan 14, 2017
4:50.24 Brockport Early Season Invite Dec 6, 2014
3000 Meters (Indoor)
9:54.04 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
9:34.21 Brockport Green vs. Gold Alumni Multi Dec 2-3, 2016
9:58.38 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
9:43.38 Brockport Early Season Invite Dec 5, 2015
5000 Meters (Outdoor)
17:36.61 2016 Geneseo Early Mid-Week Mar 30, 2016
3.1 Mile (XC)
17:41.6 EMU Fall Classic Oct 24, 2014
5k (XC)
17:19.3 Highlander Short Course Twilight Sep 1, 2017
16:58.7 Highlander Short Course Sep 2, 2016
6k (XC)
20:04.6 12th Annual Oneonta Airfield Invitational Sep 12, 2015
22:18.8 Le Moyne College Cross Country Invitational Sep 6, 2014
8k (XC)
26:30.3 East Coast Conference Cross Country Championships Oct 21, 2017
28:16.8 Lewis Conference Crossover Oct 7, 2017
28:01.5 Harry F. Anderson Invitational Sep 23, 2017
28:18.0 East Coast Conference Championships Oct 22, 2016
27:28.2 Highlander Invitational Oct 8, 2016
28:27.7 Louisville Classic Oct 1, 2016
27:45.2 Harry F. Anderson Sep 24, 2016
28:04.3 Greater Louisville Classic Oct 3, 2015
27:28.7 Harry F. Anderson Invitational Sep 26, 2015
27:57.2 NCCAA XC Championships Nov 15, 2014
28:18.0 East Coast Conference Championships Nov 8, 2014
28:52.3 Harry F. Anderson Invitational Sep 27, 2014
29:19.6 Highlander Invitational Sep 20, 2014
3000 Steeplechase (Outdoor)
10:40.21 NCCAA Championship May 10-11, 2018
10:09.02 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
10:23.61 SUNY Geneseo Early Season Invitational Mar 31, 2018
10:27.22 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
10:31.10 NCCAA National Championships 2016 May 13-14, 2016
10:05.34 St. John Fisher College Cardinal Classic Apr 30, 2016
10:14.34 2016 ECC Outdoor Championships Apr 23, 2016
10:50.58 ECC Outdoor Track and Field Championship Apr 18, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

1000 Meters
2:49.18 RIT Tiger Invitational Jan 17, 2015
Mile
4:50.24 Brockport Early Season Invite Dec 6, 2014

2014 XC