College Bests

600 1:32.11 5000 17:36.61
800 2:02.52 3000S 10:05.34
1000 2:44.73 3.1 MILE (XC) 17:41.6
1500 4:18.61 5K (XC) 16:58.7
MILE 4:42.47 6K (XC) 20:04.6
3000 9:34.21 8K (XC) 26:30.3
Highlander Invitational #2    Feb 10, 2018
800 2:09.82 21st (F)
Mile 4:42.47 2nd (F)
RIT February Invitational    Feb 2, 2018
800 2:07.26 24th (F)
4x400 3:40.05 5th (F)
Brockport Multi and Invitational    Jan 26-27, 2018
1000 2:44.73 15th (F)
Highlander Invitational    Jan 19, 2018
600 1:32.11 14th (F)
Mile 4:53.91 15th (F)
Lewis Conference Crossover    Oct 7, 2017
8K 28:16.8 237th
Harry F. Anderson Invitational    Sep 23, 2017
8K 28:01.5 28th
Highlander Short Course Twilight    Sep 1, 2017
5K 17:19.3 37th
Cardinal Classic    Apr 29, 2017
1500 4:21.52 50th (F)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
3000S 10:27.22 4th (F)
4x800 8:08.26 1st (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
1500 4:18.61 23rd (F)
Allegany County Classic    Apr 4, 2017
1500 4:21.84 4th (F)
Jim Taylor Invitational    Mar 25, 2017
800 2:02.98 13th (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
800 2:07.14 6th (F)
DMR 10:57.30 1st (F)
2017 NCCAA Indoor Track & Field Championship    Feb 17-18, 2017
4x800 8:22.25 5th (F)
RIT February Invitational    Feb 3, 2017
800 2:06.72 21st (F)
4x400 3:49.21 8th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 9:54.04 34th (F)
Highlander Invitational    Jan 20, 2017
DMR 11:37.64 5th (F)
RIT Tiger Invitational    Jan 14, 2017
Mile 4:49.83 13th (F)
Brockport Green vs. Gold Alumni Multi    Dec 2-3, 2016
3000 9:34.21 11th (F)
East Coast Conference Championships    Oct 22, 2016
8K 28:18.0 24th
Highlander Invitational    Oct 8, 2016
8K 27:28.2 7th
Louisville Classic    Oct 1, 2016
8K 28:27.7 206th
Harry F. Anderson    Sep 24, 2016
8K 27:45.2 56th
Highlander Short Course    Sep 2, 2016
5K 16:58.7 10th
NCCAA National Championships 2016    May 13-14, 2016
3000S 10:31.10 10th (F)
St. John Fisher College Cardinal Classic    Apr 30, 2016
3000S 10:05.34 2nd (F)
2016 ECC Outdoor Championships    Apr 23, 2016
3000S 10:14.34 4th (F)
Westminster Invitational 2016    Apr 16, 2016
1500 4:20.00 21st (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2016
1500 4:31.89 23rd (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
5000 17:36.61 14th (F)
Brockport Mid-Season Classic    Feb 6, 2016
1000 2:46.11 8th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
3000 9:58.38 16th (F)
RIT Tiger Invitational    Jan 16, 2016
1000 2:49.36 12th (F)
Brockport Early Season Invite    Dec 5, 2015
3000 9:43.38 9th (F)
Greater Louisville Classic    Oct 3, 2015
8K 28:04.3 148th
Harry F. Anderson Invitational    Sep 26, 2015
8K 27:28.7 59th
Golden Eagle Outdoor Invitational    Apr 25, 2015
800 2:12.48 16th (F)
1500 4:25.78 6th (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
3000S 10:50.58 6th (F)
Nazareth College ROC City Track & Field Classic    Apr 11, 2015
1500 4:33.78 62nd (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
1500 4:41.11 49th (F)
RIT Tiger Invitational    Jan 17, 2015
1000 2:49.18 13th (F)
Brockport Early Season Invite    Dec 6, 2014
Mile 4:50.24 10th (F)
NCCAA XC Championships    Nov 15, 2014
8K 27:57.2 84th
East Coast Conference Championships    Nov 8, 2014
8K 28:18.0 24th
EMU Fall Classic    Oct 24, 2014
3.1M 17:41.6 91st
Harry F. Anderson Invitational    Sep 27, 2014
8K 28:52.3 92nd
Highlander Invitational    Sep 20, 2014
8K 29:19.6 17th
600 Meters (Indoor)
1:32.11 Highlander Invitational Jan 19, 2018
800 Meters (Outdoor)
2:02.52 Nazareth College ROC City Track & Field Classic Apr 9, 2017
2:02.98 Jim Taylor Invitational Mar 25, 2017
2:12.48 Golden Eagle Outdoor Invitational Apr 25, 2015
800 Meters (Indoor)
2:09.82 Highlander Invitational #2 Feb 10, 2018
2:07.26 RIT February Invitational Feb 2, 2018
2:07.14 2017 ECC Indoor Track and Field Championships Feb 24, 2017
2:06.72 RIT February Invitational Feb 3, 2017
1000 Meters (Indoor)
2:44.73 Brockport Multi and Invitational Jan 26-27, 2018
2:46.11 Brockport Mid-Season Classic Feb 6, 2016
2:49.36 RIT Tiger Invitational Jan 16, 2016
2:49.18 RIT Tiger Invitational Jan 17, 2015
1500 Meters (Outdoor)
4:21.52 Cardinal Classic Apr 29, 2017
4:18.61 Golden Eagle Friday Night Invite Apr 14, 2017
4:21.84 Allegany County Classic Apr 4, 2017
4:20.00 Westminster Invitational 2016 Apr 16, 2016
4:31.89 Nazareth College ROC City Track & Field Classic Apr 11, 2016
4:25.78 Golden Eagle Outdoor Invitational Apr 25, 2015
4:33.78 Nazareth College ROC City Track & Field Classic Apr 11, 2015
4:41.11 Univ of Rochester Alumni Invitational Apr 2, 2015
Mile (Indoor)
4:42.47 Highlander Invitational #2 Feb 10, 2018
4:53.91 Highlander Invitational Jan 19, 2018
4:49.83 RIT Tiger Invitational Jan 14, 2017
4:50.24 Brockport Early Season Invite Dec 6, 2014
3000 Meters (Indoor)
9:54.04 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
9:34.21 Brockport Green vs. Gold Alumni Multi Dec 2-3, 2016
9:58.38 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
9:43.38 Brockport Early Season Invite Dec 5, 2015
5000 Meters (Outdoor)
17:36.61 2016 Geneseo Early Mid-Week Mar 30, 2016
3.1 Mile (XC)
17:41.6 EMU Fall Classic Oct 24, 2014
5k (XC)
17:19.3 Highlander Short Course Twilight Sep 1, 2017
16:58.7 Highlander Short Course Sep 2, 2016
6k (XC)
20:04.6 12th Annual Oneonta Airfield Invitational Sep 12, 2015
22:18.8 Le Moyne College Cross Country Invitational Sep 6, 2014
8k (XC)
26:30.3 East Coast Conference Cross Country Championships Oct 21, 2017
28:16.8 Lewis Conference Crossover Oct 7, 2017
28:01.5 Harry F. Anderson Invitational Sep 23, 2017
28:18.0 East Coast Conference Championships Oct 22, 2016
27:28.2 Highlander Invitational Oct 8, 2016
28:27.7 Louisville Classic Oct 1, 2016
27:45.2 Harry F. Anderson Sep 24, 2016
28:04.3 Greater Louisville Classic Oct 3, 2015
27:28.7 Harry F. Anderson Invitational Sep 26, 2015
27:57.2 NCCAA XC Championships Nov 15, 2014
28:18.0 East Coast Conference Championships Nov 8, 2014
28:52.3 Harry F. Anderson Invitational Sep 27, 2014
29:19.6 Highlander Invitational Sep 20, 2014
3000 Steeplechase (Outdoor)
10:27.22 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
10:31.10 NCCAA National Championships 2016 May 13-14, 2016
10:05.34 St. John Fisher College Cardinal Classic Apr 30, 2016
10:14.34 2016 ECC Outdoor Championships Apr 23, 2016
10:50.58 ECC Outdoor Track and Field Championship Apr 18, 2015

2018 Indoors

600 Meters
1:32.11 Highlander Invitational Jan 19, 2018
800 Meters
2:09.82 Highlander Invitational #2 Feb 10, 2018
2:07.26 RIT February Invitational Feb 2, 2018
1000 Meters
2:44.73 Brockport Multi and Invitational Jan 26-27, 2018
Mile
4:42.47 Highlander Invitational #2 Feb 10, 2018
4:53.91 Highlander Invitational Jan 19, 2018
4 x 400 Relay
3:40.05 RIT February Invitational Feb 2, 2018

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

1000 Meters
2:49.18 RIT Tiger Invitational Jan 17, 2015
Mile
4:50.24 Brockport Early Season Invite Dec 6, 2014

2014 XC